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Chapter 29 Self-regulation - to be beautiful, you might as well prescribe yourself
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28
Chapter 28 Anti-aging——Nourishing Yin and Tonifying Kidney, the Magic Weapon for Eternal Youth
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Chapter 27 Anti-aging——Nourishing Yin and Tonifying Kidney, the Magic Weapon for Eternal Youth
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26
Chapter 26 Foot Care - Beauty Begins with Your Steps
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Chapter 25 Foot Care - Beauty Begins with Your Steps
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24
Chapter 24 Nail art for hand protection - strengthening the spleen, nourishing the liver and nourish
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23
Chapter 23 Nail art for hand protection - strengthening the spleen, nourishing the liver and nourish
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22
Chapter 22 Slim Waist and Slender Legs—Create Convex Body Oil Lines
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Chapter 21 Slim Waist and Slender Legs—Create Convex Body Oil Lines
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Chapter 20 Breast Enlargement and Breast Care——Nurture internally and externally, it’s no big deal
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19
Chapter 19 Beautifying Neck—Skin-Showing Season Chapter
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18
Chapter 18 Hairdressing and hair care - hair is a measure of human health
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Chapter 17 Hairdressing and hair care - hair is a measure of human health
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16
Chapter 16 Beautiful Lips and Mouthguard - The Interdependence of Lips and Teeth is the Gateway to V
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15
Chapter 15 Beautiful Lips and Mouthguard - The Interdependence of Lips and Teeth is the Gateway to V
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14
Chapter 14 Beautifying Eyes and Improving Eyes——Dispelling Evil and Strengthening Health, Clearing H
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13
Chapter 13 Beautifying Eyes and Improving Eyes——Dispelling Evil and Strengthening Health, Clearing H
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12
Chapter 12 Removing freckles and removing acne—blood stasis and stagnant spots, lung and stomach dam
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11
Chapter 11 Removing freckles and removing acne—blood stasis and stagnant spots, lung and stomach dam
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10
Chapter 10 Moisturizing and wrinkle-removing—the appearance stays on forever, and the way to avoid w
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Chapter 9 Moisturizing and wrinkle-removing—the appearance stays on forever, and the way to avoid wr
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8
Chapter 8 Moisturizing and Moisturizing——Beautiful Water, Strengthening the Spleen, Moisturizing the
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Chapter 7 Moisturizing and Moisturizing——Beautiful Water, Strengthening the Spleen, Moisturizing the
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6
Chapter 6 Whitening——To have a "good complexion", first give yourself vitality
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5
Chapter 5 Whitening——To have a "good complexion", first give yourself vitality
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4
Chapter 4: It varies from person to person and from time to time——Cultivate both internally and exte
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3
Chapter 3: It varies from person to person and from time to time——Cultivate both internally and exte
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2
Chapter 2: It varies from person to person and from time to time——Cultivate both internally and exte
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1
Chapter 1 Preface