The Su God of the Reopening of the Sports Arena
Chapter 2130: Well, another record is kept
Chapter 2130: Well, another record is kept
2013 6 Month 2 Day.
There are many games in Eugene, which will be spread over several days.
As the first rays of sunlight of the next day were still slowly penetrating the clouds in Eugene, the United States, the attention of track and field enthusiasts around the world was already focused on the track and field stadium in this city.
It is six o'clock in the morning Beijing time, the 2013 IAAF Diamond League Eugene Station competition in the United States.
"In the long history of men's high jump, the Asian record has always been a special symbol in the track and field world. Back in 1984, Chinese athlete Zhu Jianhua set the Asian record with a stunning leap of 2 meters. In the following 39 years, this number has been like a towering mountain, standing in front of track and field athletes in Asia and even the world. Zhu Jianhua's name has also become a monument in Asian high jump, carrying the dreams and respect of countless track and field enthusiasts."
"29 years is a long time for the sports world. During this period, track and field sports have continued to develop, training methods have become more scientific, and equipment has continued to innovate. High jumpers from all over the world are striving to reach a higher bar, and the Asian record has always been an important goal in their hearts. Qatari athlete Barsim is one of them."
"Basisim, a high jump genius from Qatar, has shown amazing jumping talent since he was a child. His height, arm span and excellent jumping ability have enabled him to quickly stand out in the field of high jump. In international competitions, Basim has proven his strength many times. He has a unique competition style, with light take-offs and smooth bar movements. Every jump is full of beauty and power."
"Basisim came to Eugene, USA to participate in the IAAF Diamond League with a very clear goal - to break the Asian record. He knows that this will be a difficult challenge, but he also firmly believes that he is fully prepared. In the pre-match training, Basim was in excellent condition. Every jump he made was precise and powerful, as if announcing to the world his desire for this record."
"Besides the stadium, the track and field community is also discussing this competition. Many media outlets are focusing on it, and experts are making various predictions about the outcome of the competition. Some believe that Barsim has the ability to break the record, but the Asian record has a very deep historical background, and it is not easy to break it; others are optimistic about Barsim, believing that he is at the peak of his career and has reached his best technical and psychological condition. In any case, this competition is full of suspense and expectations."
The explanation continues.
"When the competition started, the atmosphere in the men's high jump arena instantly became tense and heated. Excellent high jumpers from all over the world took the stage one by one. Every time they ran up, took off and crossed the bar, they attracted cheers from the audience. However, the height of the bar kept rising, and the challenges for the athletes became greater and greater."
"Basisim stood in front of the take-off line, his eyes firm and focused. He took a deep breath and started his run-up. His steps were light and powerful, and his rhythm was just right. As his speed continued to increase, he got closer and closer to the bar. At the moment of taking off, his body jumped high like a spring, drawing a beautiful arc in the air. The bar swayed slightly under him, but did not fall. Basim successfully crossed one height after another, approaching the Asian record step by step."
"When the bar rose to 2 meters, the atmosphere in the stadium reached its peak. This height is very close to the Asian record of 38 meters held by Zhu Jianhua. The audience held their breath and stared at Basim. Basim walked to the starting line again. His expression was still calm, but his eyes revealed a firm determination. The run-up, take-off, and crossing the bar were all done in one go. The bar was safe again, and Basim successfully crossed 2 meters, only 39 centimeter away from the Asian record."
"At this moment, the whole stadium was boiling. The cheers, applause and shouts of the audience were intertwined, as if to overturn the entire stadium. Basim was also infected by the atmosphere of the scene. He waved his arms and greeted the audience. However, he was not satisfied with this. His goal was to break the Asian record and create his own history."
"After a short break, the bar rose to 2 meters. This is a very challenging height, which not only surpassed the Asian record, but also an important milestone in the history of human high jump. Since the 40st century, humans have only jumped over 21 meters twice, which is enough to prove the difficulty of this height. Basim stood in front of the starting line, staring at the bar quietly. He knew that this jump would determine whether he could become the new king of Asian high jump."
Yang Jian was also nervous.
Because it is very likely that the wind speed will not exceed this time.
No one wants their country's records to disappear.
"As he started running, Basim's speed was faster than before, and his steps were more powerful."
"His eyes were fixed on the crossbar, as if the whole world consisted of only him and that crossbar."
"The moment he jumped, his body exploded with incredible strength and flew high into the air!"
"In the air, his body stretched out perfectly, like an eagle spreading its wings and soaring. The crossbar swayed gently under him..."
Then, the whole audience burst into deafening cheers.
"Basisim succeeded! He jumped over the 2m bar and broke the Asian record held by Chinese athlete Zhu Jianhua for 40 years!"
"The record was still broken, and the wind speed was normal."
“There is no over-wind protection this time.”
Both Yang Jian and Li Tao felt a little regretful.
No one wants to see it.
Our own records were taken away just like that.
at this time.
Zhang Guowei walked onto the competition venue.
Everyone was shocked by the new record.
No one will pay much attention to the rest.
Even Zhang Guowei is an Asian player.
How long has the Asian record been maintained?
It has been decades, so such a good thing cannot happen twice in one day.
This is also the reason why everyone no longer pays attention to the athletes behind.
But at this time, Zhang Guowei was a little "distracted".
In his mind, he was recalling some of the things that Su Shen had said to him some time ago.
Of course Zhang Guowei knows Su Shen.
Just didn't expect it.
Does he also know some essentials of high jump?
I originally thought that different trades are like different worlds.
How to know.
Listen to this.
Just know...
There are some ways.
"High jump can be decomposed into four stages: run-up, take-off, flight and landing. The core is to convert the kinetic energy of the run-up into vertical take-off force. According to the calculation of projectile motion, the optimization direction is to maximize and adjust to the optimal value..."
"The best value? What is this...?"
Zhang Guowei asked.
I originally wanted to tell Su Shen that laymen should not guide experts.
You are the best in the world in sprinting, but here is the high jump.
Can you still understand?
But after listening to it once and looking at Su Shen's eyes.
He has some.
There is no way to deny it directly.
All I could do was listen to the sprinter continue:
"The current run-up speed of athletes has not yet reached the theoretical peak. Our laboratory research shows that if the run-up speed is increased by 0.1m/s, the take-off height can be increased by 2-3cm."
"At that time, every little bit of progress you make will bring huge theoretical benefits. Do you want to give it a try?"
"How...how to do it?"
"Biomechanical reconstruction of the take-off technique."
"Reconstruction???"
It is said that Ersha Island is sometimes a holy place, and the opening word is reconstruction. Do you think it is cabbage?
Their coaches rarely give such advice.
"First, optimize your leg swing efficiency: the acceleration of the swinging leg during take-off directly affects the vertical force. Our experiments show that optimizing the leg swing trajectory can increase the take-off power by 5%-8%."
"It is improved by increasing the rigidity and energy storage of the ankle and knee joints."
"Then, go for the multi-axis rotation technique."
"Multi-axis rotation technology???"
At first, I thought Su Shen was a sprinter and couldn't guide me, but now he has become...
Completely trapped.
no way.
Curious.
It's the desire for knowledge that's at work.
"The multi-axis rotation of the back jump high jump originates from the synergy of the power chain during the take-off phase. During the take-off, the centrifugal force generated by the athlete through the arc run-up accounts for about 15%-20% of the horizontal speed. Combined with the rapid upward swing of the swinging leg, the angular velocity can reach 8-10 rad/s, forming an initial rotational momentum with the supporting leg as the axis."
"Studies have shown that when excellent athletes take off, the torsional torque generated by the hip joint can reach 120-150N·m, and the flexion and extension torque of the knee joint can reach 400-500N·m. These torques together constitute the power source of multi-axis rotation..."
Zhang Guowei walked to the competition venue.
This rising star in China's high jump world has already made a name for himself in domestic competitions with his outstanding physical fitness.
He is tall and has long legs, and possesses an innate excellent jumping talent. In past domestic competitions, he has repeatedly defeated his opponents with absolute advantage, demonstrating his strong strength.
however.
When he stood on the international stage, facing the battle-hardened top players from Europe and the United States, and the height of the bar that kept rising as if there was no end, he was always groping in the dark.
When the horizontal bar rose to 2 meters, the tense atmosphere in the entire arena instantly reached a new height.
"He, he also wants something this high."
Yang Jian and the others finally came to their senses.
A look at ourselves.
It has come to this.
This height is infinitely close to the original Asian record held by Zhu Jianhua for nearly three decades, and it is also the key height that Basim just crossed when he broke the record.
Zhang Guowei stood in front of the starting line, took a deep breath, his chest heaving violently, trying to block out the noise and pressure of the arena.
He slowly closed his eyes, and his brain reviewed the technical points of Su Shen's instruction at an extremely fast speed, like searching a database.
Sudden.
His eyes became firm and focused again, and he began to sprint forward with a pace that was completely different from before.
At the start, his feet seemed to be equipped with sophisticated sensors, and his force on the ground was extremely precise. The length and frequency of each step seemed to have been carefully calculated.
His first step was not very long.
The frequency is slightly slower. When the sole of the foot touches the ground, the transition from the heel to the forefoot is smooth and natural. Use the contraction power of the leg muscles to slowly push the body forward like pushing a racing car ready to go.
Immediately following the second step, the stride length increases rapidly and the frequency also increases significantly. The knees are lifted high, driving the thighs to swing forward quickly like pistons. At the same time, the arms swing back and forth forcefully, maintaining the balance of the body and providing additional powerful power.
Bang bang bang.
Start accelerating.
Zhang Guowei's speed increased steadily and rapidly.
He controlled his body's center of gravity just right, without any ups and downs or shaking.
His stride continued to increase, and the span of each step almost reached the limit of his body.
The frequency also increased further, as if stepping on the drum beats, precise and powerful.
at this time.
The angle of his body leaning forward gradually increased.
To reduce air resistance, your arms can swing more powerfully.
The amplitude is larger and it is coordinated with the leg movements to form an efficient power system.
Every swing is like injecting new energy into the body.
As he approached the take-off point, his speed reached its peak.
The whole person is like a precision instrument running at high speed, exuding a sense of power.
The moment of taking off.
His jumping leg was like a spring compressed to the extreme, exerting full force.
The knee joint extends rapidly, from tightness of the thigh muscles to instant contraction of the calf muscles.
The force is transmitted upward through the legs like an electric current.
The force that erupted was enough to support his body to leap upward.
Simultaneously.
The swinging leg swings upward quickly, causing the hip joint and upper body to rise quickly.
The body forms a nearly perfect angulated posture in the air.
His technique is really good.
No wonder he could threaten Zhu Huajian.
This posture not only increases the height of the jump, but also creates extremely favorable conditions for the subsequent bar-crossing action.
Jump up.
Too.
The bar swung gently beneath him.
As if making a final struggle.
In the end...it didn't fall.
He successfully passed 2 meters.
what? ! ! !
Crossed!!!
Yang Jian and Li Tao were still a little bit unconvinced. They initially thought that Zhang Guowei wanted this height just for the sake of showing off and it was impossible to accomplish.
Challenge.
failure.
Exit.
It can end.
How to know.
it turns out.
pass.
The two men soon started shouting.
The audience also let out a deafening cry of surprise.
No one expected to see such an exciting challenge after Basim broke the record.
But Zhang Guowei did not slack off at all, as he knew that the real challenge was yet to come.
Just as Yang Jian was still saying it was a pity in the live broadcast room.
If Basim hadn't performed so well today, the spot would have belonged to Zhang Guowei, but it was taken away from him.
This.
How can it not be a pity?
But it was only a waste of half a second.
next second.
The horizontal bar is raised to 2 meters.
This is... the height at which Basim just set a new Asian record.
It is also another powerful impact on the limit of human high jumping.
"He... also wants 2.40?"
"this."
"No way."
"should……"
No need to guess.
The answer is revealed immediately!
Zhang Guowei stood in front of the starting line again.
At this moment, the entire stadium was so quiet that it seemed as if time had stopped.
Everyone's eyes are like a spotlight.
Focus on him.
His heartbeat quickened slightly.
His heart was beating so hard in his chest that it seemed like it was going to burst through it, but he quickly adjusted his breathing and used his mind to calm himself down.
At this time.
The more chaos there is.
Must hold steady.
Mentally stable.
Only then can you have stable physical performance.
Otherwise, no deal.
The run-up starts and the starting rhythm becomes more steady.
At the start, his first step landed extremely lightly, like a feather falling, and he quickly transitioned to the second step, gradually increasing his stride and speeding up.
Every step of landing and pushing off the ground is precise and accurate, and the body's center of gravity is always kept in the best position, as if being pulled by an invisible string.
The breathing rhythm is perfectly coordinated with the steps.
Each step is accompanied by a powerful exhale.
It's just like.
Release the energy in your body like fireworks.
Light up this height.
A height that no predecessor has ever achieved.
During the acceleration phase, Zhang Guowei's speed increased even more rapidly, his arms swung with a larger amplitude and faster frequency, forming a high degree of coordination with his leg movements.
The angle of his body leaning forward was just right, which not only ensured the increase in speed but also accumulated enough power for the jump.
His eyes were fixed on the crossbar.
It was as if the whole world only consisted of him and that horizontal bar.
"Sagittal rotation."
"When the take-off leg is extended, the swinging leg swings forward to drive the pelvis forward, and the trunk leans back to form a "back arch" posture. At this time, the body turns around the sagittal axis, the axis that runs through the front and back of the human body, and the head and lower limbs form a reverse movement, so that the center of gravity trajectory is lower than the crossbar."
"The trunk should be tilted back 25-30 degrees as the bar passes, and the hip extension velocity should be about 150 degrees per second."
"The centrifugal force generated by the arc run-up makes the body tilt toward the center of the circle. After taking off, it naturally rolls around the frontal axis, which runs through the left and right axes of the human body. This rotation can reduce the lateral deviation when passing the bar and ensure that the body passes the bar stably along the longitudinal axis."
"The inward inclination angle of the body should reach 35°-40° at the moment of take-off, and the shoulder axis and hip axis should maintain a phase difference of 5°-8° during the bar pass."
"At the end of the take-off leg extension, the shoulder joint abduction angle of the opposite arm reaches 120°-130°, which forms a torque with the hip twist, driving the body around the vertical axis that runs through the upper and lower directions of the human body. This rotation can shorten the time to pass the bar by about 0.15-0.20 seconds."
"The peak internal rotation torque of the ankle joint of the take-off leg can reach 80-100 N·m, and the shoulder-hip rotation angle difference should be controlled within 15° to avoid energy loss."
……
The moment of taking off.
Zhang Guowei's body burst out with amazing strength thanks to his extreme application of Su Bingtian's coaching techniques.
His take-off leg is like a powerful spring, stretched to its full extent, launching his body upwards. His swing leg swings upwards quickly, driving his body to rotate rapidly.
It formed an elegant arc in the air.
Simultaneously.
His upper body remained stable, and the position of his head and shoulders was controlled extremely precisely, providing stable support for the bar pass.
His neck muscles were tense and his head tilted slightly upward.
Keep your eyes locked on the bar.
Make sure your body is oriented correctly, just like a compass needle always points north.
In the air, Zhang Guowei adjusted his body posture extremely delicately.
Su Shen's words.
It’s vivid in my mind.
He quickly brought his legs together in the air, pointed his toes, and stretched his body as much as possible to reduce the resistance when passing the bar.
His back was slightly bent, forming an arch that allowed his body to pass smoothly over the bar.
At the moment his body crossed the bar, his body was almost parallel to the bar, showing a good technical level.
He tightened his abdominal muscles to control his body's balance and prevent the bar from shaking and falling when passing the bar.
Every muscle is like a well-trained soldier, each performing its own function.
Can I pass?
New model.
Please give me a hand.
Time slowed down.
He seemed to be able to feel it clearly.
Behind the body.
That railing.
It's already floating.
but.
It just flutters.
not at all.
fall down.
three.
two.
One.
"to make……"
"Success??!!!!"
"Oh my god. What did I see???"
The commentator on the scene was so excited that his voice was shaking and he shouted almost at the top of his lungs.
The whole audience was instantly excited.
The cheers, applause and shouts intertwined together, as if to overturn the entire stadium.
"Zhang Guowei successfully jumped over 2 meters! He tied with Basim for this height! He changed the history of this game!!!!!"
"Now."
"Evened!"
"Now."
“The record is still in our hands!!!”
“It’s not lost yet!”
After Zhang Guowei landed.
After watching that 2.40 is effective.
The whole person was stunned.
then.
Subsequently.
thereafter.
Just raise your hands.
Jumping around.
Su Shen.
So scared.
He grabbed a bottle of drink.
Just take a sip of dragon water.
it is good.
Another record.
Stayed.
The straight road will start later.
Behind.
It's time for me to work hard.
(End of this chapter)
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