Jiang Jinfu sat down, feeling a little pity in his head.

"Report the instructor! Everyone is in a state of water shortage now! Please drink salt water!

Chen Yang continued to run in front of the criminal instructor, his resolute face was written with four characters of perseverance, and his tone was even more serious.

It is sonorous and powerful.

"Um."

The instructor nodded with a rare smile on his lips, and then signaled to the staff who had prepared salt water.

Bring in salt water.

"Everyone, pay attention to drinking a small amount of salt water several times, not too much at one time."

Chen Yang did not panic to add water, but told everyone how to drink salt water correctly.

"Um.

Everyone nodded again, and then added water and salt according to Chen Yang's method.

Compared with other people, Wu Jing's state is much better.

But he was also tired and panting, panting heavily with his arms propped up on his legs.

"Yang, Yangzi, don't you feel tired?"

Wu Jing looked at Chen Yang as if nothing happened, and asked curiously.

"fine."

Chen Yang nodded, then handed Wu Jing a glass of salt water, and took a sip himself.

"You guy, what a pervert."

Wu Jing had a helpless expression.

have to,

Originally, I wanted to show off a little bit of manipulation in terms of physical fitness, so that the audience would know Wu Jing's tough guy style.

Now it seems,

Completely out of play.

Chen Yang didn't know what Wu Jing was thinking, he came to Wu Xuanyi and Li Ziqi.

"Feeling better?

The two of them are daughters, and it must be hard to do the same difficult training as the boys.

"better."

Li Ziqi and Wu Xuanyi nodded their cute little heads.

They drank a few mouthfuls of salt water according to the method Chen Yang just said, and they already felt that they had recovered a little.

However, their faces were still bright red. I don't know if it was because they were tired from running, or because they were being tortured all the time.

Yang encouraged so blushed.

The audience in the live broadcast room watched this scene in their eyes.

I gave Chen Yang countless likes in my heart.

Everyone knows that if it weren't for Chen Yang, everyone would just be a mess of sand and couldn't hold on at all.

It is precisely because of the existence of Chen Yang that these 887 programs become interesting.

It can also show everyone's true colors of men.

Instructor Xing watched from the side, his eyes full of approval.

Even he was still thinking,

If it wasn't for the fear of delaying Chen Yang's future, he would have wanted to invite him to train under his command.

With such an excellent seedling, he will definitely be an excellent fighter in the future.

But looking at this cohesion, you can see that Chen Yang is very unusual.

In the next day,

The criminal instructor didn't let everyone idle.

In addition to eating and sleeping at noon, everyone has been training at a high intensity.

A four-kilometer run is a total appetizer.

After that, there are high-intensity training such as crawling and cross-country training.

Completely blinded everyone.

Even Wu Jing, who had experienced it many times, was stunned.

Lying trough,

This is real play.

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