A comprehensive black belly movement

This is a very difficult, hard process, and because of the time of recovery, it is impossible to train, so it is impossible to train, it needs to be rest. Therefore, the training time of Xiqiyi is further shortened, which limits the progressive speed.

A person's time is limited, sometimes it needs to be hiented, perhaps abandon the practice of [Juan Dao] [Karate] [Bow Road], focusing more training is stronger [abilities] This is the original intention of the West Palace.

There will always be double-sided, or even more facet, and it is the same truth.

I found a western palace that was not enough, and I found a detail!

[Basic attribute], basically, what is basic?

Like the general existence of the foundation, it is crucial at first glance, and the following premise needs to be built on this, and it is built on it, which seems to have a concealed connection.

For example, and !

Karate is a fighting skill, its strength depends on [exclusive], [toughness], [neuroreactivity] and [cardiopulmonary function]!

That is the [Cardiopulmonary Function] with the Karate Hands and .

Let a first-class swimmer and a second-run short runner more than a sprinter, compared to professional and stronger short runners, the winner of the first-class swimmer is actually a bigger!

Because the sprints and swims are two areas, it is a common physical fitness that decides the advantages and disadvantages.

I have trained the Really don't involve [Neuronal Reaction]?

Of course, when this is not a short-term runner, you can find a swimmer to replace, the same existence of specializing in the physical fitness, a field of first-class, is unable to replace another area.

But this set of rules do not apply to the Xiqiang, which has a system.

The reality is different from the game, and the points required to decide the upgrade are not a constant.

Playing a bit, if LV1: Kendo (Into 10, Reverse 10) To upgrade to LV2: Ke Road (exclusive 20, reaction force 20), need to consume 50 points.

This is only the initial consumption, if the throme is reached 20 during the LV1: Keyway, the reaction is still 10 unchanged, then the upgrade will fall to 25 points.

This feature determines that the Western Palace is one 'to take one without necessarid, and it is the price that is not huge, it is worth it, it is worth it.

......

Chapter 26: Songtao Hall!

From 8:30 to 11, after two hours, when the Xiqiang used : Metal control will put the steel ball filled with the room back to the carton, the sweat has been completely soaked, such as the beads along the skin, Drink the floor under the foot ...

This is exhausted, dragging as if the knee is curved, the whole body will go down, the West Palace is strong, and the impulse of the big mouth in the big mouth, relying on the wall to adjust the breath!

Can't let your body rest, let it adapt to this level of exhaustion, slowly recover ... can expand the significance of training to a maximum extent!

I don't know why, the West Palace thinks about the small, middle, high and high and even the university sports teacher, let the students talk to the words after the exercise: Don't sit down now, stand, adjust your breath.

"If they see that I will follow their teachings in another world, should it be very pleased?" Heartbeat and breathing gradually gradually slowly, Scholar Sliding along the wall, self-ridieving.

......

"I'm going out!"

"Be careful to the road!"

After the rest, I took a shower and changed my clothes. It was just a meal. After lunch, the West Palace after lunch, I decided to make a good trip - Kyoto O Songtao House!

The parent of the empty hand, Yue Yizhen, Yazhao: Song Tao, after the death of Mr. Zhouzhou An Heng, will pass the karate from the Ryukyu to Japan, and his martial arts is called Songtao House.

It is the largest karate geography in Japan, while Kyoto O Songtao is the main hall of this genre, although the location is different from Kyoto O small-Leaf road, but also Ancient courtyards around the high-rise building group.

Changed three tram, stepping on the rain, wet, a white compassion + black trousers + blackboard shoes, set of linen material retro wind jacket, the neck is surrounded by a red scarf, Xiqiangyi Leave an umbrella to the door of the Songtao House!

He prematurely fell in front of him, because this would make him look very elegant, it is a beautiful Preatim of the sister, this preference is also taken to this world together with his soul.

Whether otherwise, at this moment, the landscape of the warm jade teenager and the antique trend of the retro wind is well completed.

"drink!"

"drink!"

"drink!"

In the front yard, the front yard will enter the front hall, and there is no encyclop-in-the-job, which is low, from the chest giant.

Whether it is Huaxia Martial Art, or sells boxing, empty-handed taekwondings, or straight fists, hook boxes have a hard training, or the legs of the legs, or the number of roads that seem to be a flower shelf over again , From the first trick of the engraving to flexible changes, it is a progressive relationship!

Dozens of white training suits in the road, are continually repeating 26 sets of routines (can also be understood as actions, tips).

Western Palace did not bother them, just looked quietly.

a little.

"stop!"

Sitting in the black and suits of the man on the teacher, "start a pair of free fight, come over!"

Through the crowd, several people squeezed with the West Palace, the brightened brunette, who was headed by the black hair, helped the West Palace, a very busy Qianfeng.

This guy is originally big, and it is very fierce, and I still have a flower on my neck. How do you see it is easy and close?

The West Palace laughed in a pair, and then moved his attention to the old man not far away, "the teacher ... Hey!"

A scholar, suddenly looking forward, looking forward to the culprit to kick your own feet, see a purple girl who is wearing white training suit, standing with the sky ...

Xiqiang is angry: "Is the ceiling look good?"

"Hey, you are coming?" The girl was surprised.

"Hello, it's like a little!" Xiqiangyi helpless.

"Mei Zhi Li!" The old man on the secretarist said softly.

"~" The purple girl spitted the tongue to the West Palace, turned and trained.

Xiqiang smiled and smiled, turned and worked, the man was slightly, "Master!"

"Ok!"

The kimono man should have: "I heard that you suddenly go back to school to learn, not only karate, even the sword, the practice of the bow is stopped!"

There is no shortage of prostitutes in the tone.

'Is it wrong with me to learn?'

The West Palace has a tibied, asked: "You and Chiba Master, Xiaoyuyuan Master ..."

Black kimono man, the main in Beijing, O Songtao Hall, the main system, the main system, mei, meaning 'we have contacts.