Yu Wan Xian Ji

Chapter 20: Introducing Qi into the Body

Seeing that Yu Wan didn't know anything about the world of immortality, the five-colored stone explained: "Spirit-enhancing grass is not just a single kind of grass, but a spiritual grass that corresponds to different spiritual roots and can purify itself to the purity of the spiritual roots.

It's like a single spirit root, looking for a spirit-enhancing grass that corresponds to the corresponding single spirit root.

E.g

The root of fire spirit, the spirit-enhancing grass is the Phoenix tree with extremely high fire aura;

The water spirit root is the sleeping lotus with high water aura;

Mu Linggen is the dragon claw locust with wood aura;

The golden root is the golden leaf bodhi tree;

The earth spirit root is the jade ginseng with strong earth spirit;

Fengling root is a wind bell flower with wind and vitality;

Bingling root is a rootless edelweiss;

Lei Linggen is the purple iris of Lei Lingqi!

Not to mention the mutated spiritual roots, let’s just talk about these five five-element spiritual roots, regardless of whether it is a single spiritual root or a multi-spirited root, find the spiritual root corresponding to your own spiritual root, and absorb and digest it successfully, not only expanding the meridians but also increasing the tenacity, The most powerful thing is that it can also improve the spiritual root level!

It’s just that it’s just a matter of finding all these kinds of roots. It’s really difficult to talk about in the sky and night. Each of them can be called a treasure. "

The more he talked about the five-color stone, the more unconfident and depressed, Yu Wan frowned when he heard it:

"Then, what about my five spiritual roots? Do I have to find these to reverse it?"

"That's the truth, but there is no absolute word for everything in this world. Sometimes, you really have to admire your luck. Do you remember that you brought back a five-colored flower? For other monks with spiritual roots To say it is a tasteless rib, but for the cultivators of the Five Spiritual Roots, it is a treasure, and its function is more effective than collecting the five treasures of magic medicine, and the purification and fusion are better."

Yu Wan was surprised: "That five-color flower is so amazing? I just picked it because I thought it was beautiful. I didn't expect it to be a surprise!"

"Its function is more than that. It is a living creature and a plant that can grow. It can absorb the essence of the sun and the moon to feed back the five-color spiritual power. During this period of time, I recovered the five-color spiritual power through the absorption of the moon essence. You As long as you enter the Qi training period, you can also absorb its back-feeding energy, but unfortunately you can't cultivate yet, so you have to cheap me first."

The five-color stone said proudly with a fake regret.

"Then do you have any exercises that allow me to practice?" Yu Wan hurriedly asked.

"Let me look for it……"

"You really have it?!" Yu Wan asked suspiciously.

"Of course, I have space. The things inside are all put in by the master. I have to look for too much..."

As he said that, a colored string suddenly drilled out of the original thumb-sized stone. With a slight wave of the string, a book floated in front of Yu Wan.

Yu Wan looked at the scene in front of her in amazement, and finally her eyes fell on the book floating in front of her.

The cover of the book is yellow and faded, and the edges of the book are slightly curled. I feel that this book is an old book that has been covered in dust for a long time. The most conspicuous are the few black and solemn official script characters on the writing:

"The Five Elements of Yin and Yang"

Thank goodness, the ancient literature is not good, I can at least understand the official script, fortunately it is not the oracle bone script and the seal script, otherwise, I can't understand what it means even if I try my best?

"This exercise can be practiced until the Mahayana period, hey... Mahayana is simply out of reach for you now, you can first see if you can cultivate the spiritual energy and enter the Qi-refining period. Let's talk about the other things for you now. , it's all false." Five Colors Stone also said without confidence.

Yu Wan ecstatically stretched out her hand and took the book, but she didn't care about the frustrating words that Five Colors Stone said.

Now, she only focuses on the book. The book is old, and she feels that it has a sense of historical vicissitudes. When you touch the book, it feels very thin and not heavy. Visually, it seems that there are only a few pages, but it has been made into a book.

Driven by excitement and anticipation, Yu Wan sat on the bed with a book. She turned the first page seriously, and neatly wrote "Five Elements Refining Qi", and even a few short paragraphs of ancient classical Chinese. This is the mental formula of "Five Elements Refining Qi Jue":

Preliminary practice of the heart method and refining the spirit formula: embrace the Ziwu formula with both hands, and keep the four doors tightly closed to the center.All thoughts are united into the void, and the true meaning of life is realized.

Qi refining formula: exhale three inches to the heel, tight and airtight like a bottle, let the qi flow through the internal organs, and open the pores.

Refining formula: The true meaning is the blending of the two, accompanied by real people diving into the North, floating back and forth to call back water and fire, Jinghou Jiyuan is bright and bright.

Yu Wan looked at this mental formula, although it was obscure and difficult to understand, but her body instinctively sat upright, pinching the formula in the middle palace, with her left hand on the bottom and the right hand on top, the palms of both hands were stacked upward, and the thumb of the left hand was pinched first. The ring finger of the right hand is in the root position, and the thumb of the rear right hand pinch the tip of the middle finger of the right hand in the noon position.

Raise the waist back, lift the neck, retract the jaw, the head is like the top, the eyelids are drooping, the eyes open with a ray of light, then relax the muscles of the whole body from top to bottom, feel the wonderful feeling of relaxation, then close the eyes, and spread the above feeling throughout The whole body, go with it, let it swim naturally.

After thinking for a long time without thinking, entering the void, swept the three breaths and three closed breaths, first take a breath, expel the turbid air from the body, then close the mouth, and inhale deeply and deeply through the nose to the abdomen. , After holding your breath for three breaths, take another three breaths to mix thoroughly, and then gradually forget to breathe.

Yu Wan felt the aura of the five elements in nature surrounding her, testing, and getting close to her, and finally, like a stream, it penetrated into the skin and entered the meridians.

The five auras of metal, wood, water, fire, and earth, in the form of light spots of yellow, green, blue, red, and yellow, compete to flow in, causing the meridians of Yu Wan's fleshly body to be widened. But it also became fragile and thin, and finally entered the dantian, and the spiritual energy entered the body is also restless. After a fight, they divided their own fields in the dantian, forming a five-corner trend, but the ability was still superior, the green wood aura. The most, followed by yellow and blue earth, water aura, the least is gold, red gold, fire aura.

This unexpected operation actually allowed Yu Wan to successfully introduce Qi into the body and enter the first level of Qi practice. Even the meridians were expanded a lot, but Yu Wan suffered.

The essence of spiritual qi entering the body is gradual and gentle absorption. Where can she let go of her whole body and accept all of it without refusing to come, and she is not afraid that the meridians will not be able to withstand the burst and become a waste!

Fortunately, in the mortal world, the spiritual energy is not abundant, and her mortal body can still bear it.

Yu Wan's face showed pain and cold sweat poured down. Finally, he meditated and closed his exercises. The whole person was like a rain, sweating profusely, and his face was pale.

"This...this is a layer of Qi practice?!"

The five-color stone next to him first sighed in surprise, and then angrily said:

"You don't want to kill you!!!"

"You are too impatient!"

"Yesterday your blood was surging, and the meridians were already damaged, and they haven't recovered yet!"

"Today you are so tossing again, you are almost going to become a waste!"

"Fortunately, spiritual energy is scarce here, otherwise you won't know how you died!!!"

Yu Wan was still gasping for breath, the scouring of the meridians widened, and the pain made her sweat profusely. Unexpectedly, the aura entered her dantian to compete, and the pain made her unable to bear it again, her face pale and powerless.

After waiting for everything to end, she dared to breathe out and relax.

Hearing Wuse Shichong getting angry and scolding herself, she was already weak and said:

"Okay, I know I'm wrong, let's not set an example."

Seeing that Yu Wan's attitude was okay, she thought about it again and said:

"Speaking of which, it's quite strange for you to be able to draw Qi into your body at one time, even though you have the aptitude for spiritual roots in the waste wood?"

"Really strange enough?"

"how did you do it?"

"Seeing that your physique is just an ordinary mortal flesh, there is no special reason?"

"I do not know either."

Yu Wan picked up the book beside him, clasped it tightly in his hand and said excitedly:

"When I turned to the Five Elements of Qi Refining, I had the mentality of giving it a try, to see if I could draw Qi into my body?"

"I didn't expect it to be thrilling, but... I succeeded."

"Well, since it's successful, it's also a happy event. This book, you can put it in the sea of ​​​​knowledge, so as not to be outside, it is easy to be found and coveted." Five Colors Stone considered.

"Uh... can I still hold books in my head?" Yu Wan was very curious.

(End of this chapter)