NBA: Start with a three-point experience card

Chapter 548
The reason why Wang Yi and the others did not see the slogans of traitors on the streets of Los Angeles this time is actually because Wang Yi was too violent during the fifth battle of Tianwang Mountain.

After that game, James believed that Wang Yi was stimulated by the audience shouting traitors.

So he sent a signal to Los Angeles fans, stop calling Wang Yi a traitor.

so as not to irritate him.

This is a good thing for the Kings.

The hotel where the Kings stayed today is the Los Angeles Center Hotel.

This hotel is not very fancy.

There are no star ratings for hotels in the United States.

It's just that on the website of the American Automobile Association, various service industries will be graded.

According to their division, the hotels are from low to high, from one diamond to five diamonds.

This Los Angeles center hotel is a mid-end hotel, and its rating on the website is only two diamonds.

In the past, the Kings played away games in four-diamond hotels.

But today, the four-diamond hotel they cooperated with was temporarily renovated, so they had to find other hotels to book a room.

But the tie-break is about to be played, and many fans have flocked to Los Angeles.

So much so that they have no hotel to book.

Fortunately, the owner, Ranadev, asked for help, so he found the owner of the Los Angeles Center Hotel, who is also Indian, and asked him to find a way to free up ten rooms.

The environment of this hotel is much worse than the hotel they used to live in. Not to mention, in terms of infrastructure, it is far worse than the four-diamond hotel they are used to living in.

The carpet in the hotel corridor exudes an extremely uncomfortable smell for Wang Yi.

The other teammates in the same group didn't feel any smell, they just felt that the infrastructure here was too poor.

Maybe because Wang Yi is Asian, he is not used to that smell.

When Nicole and Wang Yi called, they knew that the environment here was not good, and originally said that they had already arranged other accommodation for him.

But Wang Yi felt that as the boss of the team, he had to share weal and woe with his brothers.

Can't be special.

So I declined Nicole's kindness.

Although the environment of this hotel is not very good, it takes advantage of the geographical advantage. There are many scenic spots within three kilometers around.

Disney Concert Hall, Little Tokyo, City Hall, Staples Center, University of Southern California, Nokia Theatre, Museums, Notre Dame Cathedral, Grammy Museum.

And it's only a little over a kilometer from the Staples Center.

So don't look at the poor environment of this hotel, but the business is very hot.

After arriving at the hotel room, the coach did not arrange training.

But Wang Yi still has a training task to complete today.

So he had already contacted a training gym.

When he packed up his things and planned to go out for training, coach Walton said: "Wang, we have no training tasks scheduled today."

Wang Yi nodded: "I know."

"You have played four consecutive games for 48 minutes, and your body is already very tired. You should pay more attention to rest."

Wharton reminded.

Wang Yi nodded in agreement: "Coach, I will."

Then he went out with his backpack on his back.

Wharton shook his head speechlessly.

Is this what you call "you will"?
Because he was not at ease with Wang Yi, he still found a teaching assistant to accompany Wang Yi.

The role of this assistant coach is to prevent Wang Yi from conducting too high-intensity training.

This guy Wang Yi is good at everything, the only shortcoming is that he trains too hard.

Although training should be a little bit harder, you have to rest when you should rest. You can't train day and night.

In the NBA, because of too much training intensity, are there still few things that eventually lead to serious injuries?
Didn't Brandon Roy, the former All-Star player of the Trail Blazers, cripple himself because he practiced too hard?
Of course, it may also be treated by the Blazers veterinarians.

Wang Yi and his assistant coach came to the training hall, and his personal trainer James Wells had been waiting for a long time in the training hall.

James Wells not only has his complete training system in dribbling, shooting, strength training, endurance training and other aspects, but also he can adjust according to the athlete's physical condition, game state and other aspects, and re- Create a new training plan.

The most important thing is that he also has a wide network of contacts, no matter which city he goes to, he can quickly contact a suitable training center.

This is where Wang Yi values ​​him.

Wang Yi offered him an annual salary of US$70-a little less than James' trainer's US$100 million.

Someone once offered James Wells an annual salary of US$80 or even US$90, but he never left Wang Yi.

Because Wang Yi's attitude towards training is something he has never seen before.

As long as it is a training plan formulated by him, Wang Yi has always completed it actively and conscientiously, and has never been lazy.

Coupled with Wang Yi's talent, he is very optimistic about Wang Yi.

So he decided to spend less than 10 US dollars a year to stay with Wang Yi.

It may seem like $10 is short, but for a personal trainer, it's quite a lot.

Of course, such a high annual salary also means great responsibility.

He is not only responsible for formulating Wang Yi's training plan, 24-hour sparring on call, analyzing and adjusting Wang Yi's physical condition, but also managing Wang Yi's diet, Wang Yi's sleep and post-match recovery with a private nutritionist. Wait for work content.

It can be said that his work and rest time is completely synchronized with that of Wang Yi.

Wang Yi trains 6 days a week, and he is also on call 6 days a week.

Wang Yi has already informed him of today's training content.

When he and the assistant coach came to the training hall, James Wells was still frowning and shaking his head slightly.

"Wang, I told you that such training is unnecessary."

But Wang Yi chuckled: "Yes, of course it is necessary. You are responsible for feeding me the ball."

James Wells spread his hands: "Well, I'm only in charge of making suggestions. As for what to do, the final decision is still yours."

Wang Yi threw a basketball to James Wells: "Brother, you have done a great job. Today's training is my own decision. If it has any negative impact on me, I will never trouble you. "

James Wells replied half-jokingly: "As long as you have this sentence, let's start."

The assistant coach looked at Wang Yi and then at James Wells.

I thought to myself: What kind of training is it?
Even Wang Yi's personal trainer disagreed.

But he didn't ask too much, anyway, he could see it right away.

At this time, Wang Yi came to the court, outside the three-point line.

His personal division Wells passed the ball to Wang Yi from the sidelines.

The assistant coach looked at the posture of the two, as if they were going to practice shooting.

Three-point shooting drills?
By the way, does Wang Yi still need to practice his three-point shooting?

When he was wondering, Wang Yi turned around and faced the basket in the other half of the court.

His hands protruded from his chest.

The basketball crossed a very high arc and hit the opposite backboard.

bang——

A loud bang echoed in the empty training hall.

Then there was the sound of a basketball hitting the ground.

bang - bang - bang - bang - bang bang bang...

(End of this chapter)