NBA: Start with a three-point experience card

Chapter 633 Brother Yi, I want to give birth to King Kong
The beautiful reporter Irene asked Wang Yi again: "Then you killed Curry's team in the way Curry is best at. Is this considered revenge against Curry?"

Wang Yi shook his head.

A look of disappointment flashed in Irene's eyes. She thought that with Wang Yi's personality, something big would happen next.

Unexpectedly, the more Wang Yi learns, the smarter he becomes. It seems that players who enter the NBA will have their edges and corners smoothed by reality one day.

However, Wang Yi looked at the six championship banners on the dome of the arena and said, "This is not revenge. Eliminate them and enter the finals."

The beautiful reporter Irene was taken aback for a moment.

Then he was all smiles.

This is the answer I want.

At the same time, most of the fans who were watching the live broadcast cursed.

"He's thinking about shit."

"I only won one game, and it was a fluke. He even said that the Warriors were eliminated. Did he think the Warriors were the Lakers and the Clippers?"

"I really can't understand this guy's face, and I have to shiver after winning a game."

Even Wang Yi's fans were slightly worried.

"Brother Yi, isn't that a bit too much?"

"Although I also hope that Brother Yi can eliminate the Lakers and Warriors, enter the finals and even win the championship, but the probability is too small."

"Brother Yi, it's not good to brag like this. I'm afraid it will cause public anger again."

Of course, some enthusiastic Wang Yi fans also applauded.

"Brother Yi is domineering!"

"Others are bragging, I will say bragging, but Brother Yi is really bragging."

"All the awesomeness he boasted has come true, and this is the real awesomeness."

"Brother Yi, I want to give birth to a diamond with you."

In a middle school in Huaxia, Wang Jianhua looked at Wang Yi on the screen and shook his head slightly.

Wang Yi's tenacity, Wang Yi's fortitude, and the spirit of never giving up until the last second are all like himself.

The only thing about being modest is that not only does it not look like it, it runs counter to itself.

I just like bragging.

When his son started bragging before, he still thought about whether to teach this kid a lesson.

After all, our Chinese traditional virtues are humility and moderation.

But later, I found out that the bragging of this kid can basically be realized, which is awesome.

He didn't have a chance to teach this kid a lesson.

The beautiful reporter Irene asked Wang Yi one last question.

"You ran nearly 6 kilometers to participate in the competition. Did it have a great impact on you? How did you overcome it?"

This question is rather mediocre.

Obviously, the female reporter has been satisfied with the first two questions, and she stopped digging holes for the third question.

However, Wang Yi's answer was not quite satisfactory.

"It doesn't matter, it just feels very easy. Now it's okay to go another 6 kilometers."

As soon as he said this, the Warriors fans were immediately unhappy.

"He looks down on our Warriors."

"This guy, we must teach him a lesson in the next match!"

In fact, Wang Yi was just making a joke.

That night Wang Yi slept soundly.

When everyone thought that the Warriors were going to sweep the King 4:1, or even 4:0, but the King went down first, how could this not make him feel at ease.

While he was sleeping, the news of Wang Yi's lore against the Warriors broke out in Huaxia again.

But at this time, Wang Yi lost the Internet and communication, and he seemed to be in another world.

I don't know these at all.

Early in the morning of the second day, Wang Yi got up again at 2:6 to participate in training.

After the battle last night, he deeply realized that his physical fitness is still not enough.

So this morning he came to a 10-kilometer training first.

Running along the sidewalk on the side of the Golden Gate Strait, you can see the Golden Gate Bridge spanning the two sides of the Strait in the twilight of the morning light in the distance.

If you step on two boats.

At this time, there were very few pedestrians on the street, and there were not many vehicles passing by.

A thin mist hangs over the whole strait.

Wang Yi likes to run in the morning in such an environment.

That is, when I was running in the morning, I saw a guy wearing a hood running towards me from a distance.

That guy is already strong compared to ordinary people, but he is a bit thin for Wang Yi now.

Wang Yi's eyesight was very good, and he could see the man's face clearly in the dim light of the morning sun.

There is a brown beard on a baby face.

He is none other than the star of the Warriors.

Domestic fans call him a primary school student, a cute god, and Ku Hao.

Fans in the United States call him the Babyfaced Assassin.

He is particularly disgusted by others saying that he is young, so he has a beard.

He also saw Wang Yi.

The two ran towards each other, looking at each other.

Both were a little surprised at first.

But then Wang Yi saw a trace of fighting spirit in Curry's eyes.

Curry also saw full fighting spirit from his eyes.

But neither of them stopped.

In the twilight of the morning sun, the two passed by without saying a word.

In the regular season, the relationship between the two is actually pretty good.

After the game, both will hug and greet.

But now it's the playoffs, and the series isn't over yet.

The two are rivals.

Fighting for a ticket to the Finals.

So at this time, if the two of them are still acting harmoniously, it's not appropriate.

The two passed by.

The two figures drifted away again.

Curry looked at the strait in the distance, his eyes catching the morning light.

I don't know what I'm thinking.

Wang Yi looked at the Golden Gate Bridge in the distance with burning eyes.

What he was thinking was simple.

beat Curry;

defeat the warriors;

Advance to the finals!
A moment later, Curry's figure disappeared into the faint morning light.

Wang Yi's figure also blended into the faint mist in the distance.

……

The training task given to Wang Yi by the system today is to train his core strength.

Only when the core strength is strong enough can we do many movements in the air.

The so-called "core" refers to the middle link of the human body, which is the area below the shoulder joint and above the hip joint, including the pelvis. It is a whole formed by the waist, pelvis, and hip joint, including 29 muscles.

The core muscle group is responsible for stabilizing the center of gravity and transmitting force. It is the main link in the overall force development and plays a pivotal role in connecting the upper and lower limbs with movement and exertion.

A strong core stabilizes and supports body posture, motor skills and technical movements during sports.

Therefore, anyone with a graceful posture, strong body control and balance must have well-trained core muscles.

The core strength training arranged by the system for Wang Yi included a total of 8 items.

1. Stand on a single-foot balance pad.Stand on one foot on a balance pad or cushion to keep your body stable.

2. Squat on one leg.

3. Exercise ball push-ups.

4. Balance pad balance type.Sit on a balance mat or cushion and balance on your tailbone.

5. Support exercises where the legs are placed on the balance ball.

6.Balance cushion push-ups

7.Knee ball balance

8.Exercise ball reverse rowing
According to the system, as long as all the training volume it arranges is completed within a week, the core strength will be raised to the top level of the league.

At that time, it will even be possible to make a 360-degree jump shot in the middle circle like a Huaxia called "Selling Spicy Chicken Wings".

(End of this chapter)