Those years of farming in the mountains

Chapter 140 Training and Cultivation

Practicing the physical body, there are many related martial arts at the foot of the mountain, but most of the profound and mysterious ones only exist in those big schools, and there are few inheritances from small families.

I have heard a little about it, such as Tiger's Violence Jue, Yuanxuan Body Quenching Kung Fu, Ming Yu Jing and so on.

Chen Yu didn't think about it. These exercises looked different in form and content. However, martial arts training is always inseparable from the muscles, bones and skin, whether it is external force resistance, or cooking with great medicine. The effect is not great.

Although he hasn't looked at it yet, he doesn't think these methods are suitable for him.Maybe it is really useful for ordinary people, but if it falls on this body that has already transformed once, I really don't know how much it can benefit.

As for Daomen...

Wuqinxi, Baduanjin, Liuzi Xingqi Jue, many exercises have been turned in his mind, the memory of his previous life, plus what he saw and heard in Fangtai Pavilion, he probably knows something about it.

But there is no way to get the method, the books in the pavilion only have a few words, not systematic, and the real practice has to find the corresponding sect or tradition.

"Wu Qinxi is easy to talk about, and anyone can learn the foreign family law."

When I was down the mountain, I discussed the Dao with some fellow Taoists, and occasionally involved martial arts to protect the Dao. Naturally, the Wu Qin Xi, a practice that has been circulated in many places, was mentioned a lot.

Similar to but different from the Wu Qin Xi in the previous life, it is divided into two kinds of training methods, internal and external. The external training focuses on form but not mind, while the internal training focuses on mind and Qi.

The origin of this method comes from Hesha, and in the eyes of Taoist priests, the internal training method that can collect Qi and Hesha is undoubtedly more essence.

For the world, the secrets that can hone the inner palace can be regarded as untold secrets. Even if Wu Qinxi has been circulated for some reasons, it is really difficult for him to obtain it in one session.

In contrast, the external training part that only involves fist and foot movements is easier to obtain.

What Chen Yu lacked was precisely the method of excavating the physical body, while what he lacked was the method.It is indeed easier to take a proper look at the paths of others when one's own path has not been explored much.

However, what needs to be considered is that the blood in his body is majestic, and it can almost condense solids under the boiling blood!This is already a level that other warriors may not be able to achieve for decades, decades, or even a lifetime.With such a powerful physical body, I really used external training methods, so I guess it won't be of much use.

Even close to none is not impossible.

Everything went back to the original point, Chen Yu's physical body had faintly changed beyond ordinary people, no matter the original blood or fetal membranes, or the internal organs after transformation.This is also the reason why he wants to dig further, otherwise there will be no treasure mountain and no way out.

"It should still be useful."

After careful consideration, Chen Yu felt that his body was still in the 'normal' range, and even if the effect of the general external training method was weakened, it could at least serve as a reference.

……

Martial arts is being practiced, and internal learning is also non-stop.

Now, he decides himself to collect Qi, considering that he originally collected the fetal breath and mixed his mental energy into Qi, and later he has the ability to consume spiritual energy to strengthen the Qi machine. Qi.

After several months of exploration and experience, and with the help of taking Qinglinggen, the qi in the body is becoming more and more full.Although Chen Yu still couldn't figure out the direction, he still had some ideas about the way forward.

Thoughts are chaotic, but regardless of martial arts or Taoism, after stripping off the outer clothing of moves, formulas, ideas, etc., the inside is always the same:
One is practice, and the other is cultivation.

Practicing qi does not refer to refining qi, the latter is too imaginary, and it is difficult to find it in mythology. In Yunhe Temple, there are very few methods of refining qi. read.

There is no way forward for this road, just like a castle in the air.

Ever since, Chen Yu focused on other things.After practicing martial arts for more than half a year, my own kung fu is not bad, the strength penetrates the whole body, the internal organs are transformed, and the internal training can also be called complete.

From this point of view, apart from not being able to pass the Dragon and Tiger Pass and sending and receiving Huajin, there is not much difference between him and the second-rate or even first-rate masters in the arena.

Even relying on factors such as strength, endurance, spirit, and spells far surpassing other warriors, it may not be impossible to counterattack one or two and win the battle.

But that's not what he cares about.

How you practice is not important, how you practice is the key.

Skin, flesh, bones and tendons, even if they haven't turned into strength, every minute of the body is utilized under such practice.

Since martial arts are so successful, why not Qi?
In recent days, he has been thinking about what kind of situation the practice of qi should be.

Martial arts rely on fists, feet and inner strength.

What is Qi?
After thinking over and over again, I finally settled on one point: change.

The change of qi itself, the change of qi after it blends with everything in the world.

Thousands of changes, all kinds of evolution.

It can be condensed and scattered, it can be turned into a horse to practice the moon, and it can be as sharp as a sharp edge, or it can be like a gurgling stream, quiet and not contending.

The dexterity may not be as good as the spirit, and the heaviness may not be as good as the fetal breath, but Qi combines the two, making it even more upright.

Thinking about it this way, Chen Yu felt more and more that he had to start with the way of acting and controlling changes in practicing Qi.When the thoughts fell, my heart suddenly became clearer, as if I could see the sun through the clouds, and finally it was no longer like the headless flies bumping around like in the past.

"Changing... the technique and the pattern fit well."

After thinking about it, the technique is not the extension of Qi outside the body, just like the fists and feet in martial arts.

With half an idea in practicing qi, the rest of raising qi is much clearer.Chen Yu is quite proficient in Yang Qi because of the meridian for Yang Qi.

It's just that this time it's about the next step, so after careful calculation, some adjustments have been made on Yang Qi, which is quite different from before.

……

"There is no rush to practice qi. The patterns and techniques are step-by-step. Basically, the patterns that can be extracted are picked and re-engraved. New patterns and techniques cannot be produced in a day or two."

Chen Yu in the Taoist temple looks outside, the mist in the morning is dense, and the rays of the sun are diffuse, outlining the mountains and rivers.

This time, he somehow lifted his spirits, and decided to combine the characteristics of qi to create a real spell, not half-baked tricks like 'watering' and 'body protection'.

Juyu, Tengyun, Fanxia, ​​Yinlei...

In the past, those were just juggling tricks, but it also verified that Qi can indeed have some deep reactions with the outside world, and the pattern may be the specific manifestation of this reaction.

Chen Yu felt that there was a lot to do here, and it might not be impossible to find something after digging deep.

Of course, spells only accounted for a part in his eyes, and the changes caused by Qi after the birth of this world were what really caught his attention and interest.

On the other hand, the progress of Yang Qi is really not slow.

Because there is aura to assist.

After using the mental power to explore the inexplicable illusion many times, I realized that the illusion seems to be not fixed, and a new scene can appear every time.

Or weird portraits with scribbled lines, or huge rocks that were put together indiscriminately, and once I saw a pupil staring at him as soon as I entered my eyes.

It was only after careful observation that it turned out to be an illusion of overlapping light and shadow.

Sometimes Chen Yu couldn't help suspecting that the upside-down and confusing world with huge stars floating up and down was actually related to aura, not a false illusion?
not sure.

After all, the whole world is separated by a layer of veil.

However, the nourishment of qi by aura is real, which cannot be faked, and Chen Yu has a deep understanding of it.

This also caused him to make changes again at the very beginning of his journey of nourishing qi—fetal breath and spirit can only be regarded as raw materials, and aura is the golden treasure for nourishing qi from within!

　Still can't stand it, just one chapter.I counted silently, if I really want to make up, I have to make up seven chapters...

　　
　
(End of this chapter)