The Su God of the Reopening of the Sports Arena

Tianchao Sports Sports News.

"At about 6 am on June 5, Beijing time, the Oslo station of the 4 IAAF Diamond League ended all competitions. Among the 2010 diamond competitions, the US team won five championships, ranking first among all teams. The Kenyan team continued to show off in the middle and long-distance running events and won three championships. The 15-meter flying man Su Shen, a flower planter, made a great achievement. He won the best of his career at 3 seconds and defeated the former world record holder Asa Fa. Powell won the championship and became the No.100 in the 9.70-meter event of the Diamond League. Unfortunately, the wind speed exceeded 100 that afternoon, so that Su Shen’s PB could not advance again. Jamaican star Powell also ran out in the men’s 1-meter final The best time in the world this year is 0.1 seconds, surpassing his personal best in history. This is also the top ten in the history of men's 100 meters. Unfortunately, it was also canceled because of the wind speed. In this competition, there are 9 events with the world's best results this year was created."

"Here are the highlights from the Diamond League in Oslo."

……

There is also a lot of news on the IAAF side, except that it is a pity that Powell and Su Shen's 9.70s super showdown results are not legal, and the other incident is the current vigorous "transgender" incident.

Is "Intersex" Semenya male or female?Perhaps Semenya herself also wanted to know this question.

Since the IAAF has not announced the results of Semenya's gender test, Semenya, who is determined to return to the game, finally became impatient.Yesterday, Semenya publicly accused the IAAF of procrastinating in gender testing. She promised to return to the game as soon as possible, and set her goal to win the gold medal in the London Olympics.

After the World Athletics Championships in Berlin last year, the IAAF inspected Semenya's gender. However, the IAAF repeatedly delayed the announcement of the investigation by "pigeoning". result.This obviously made Semenya a little dissatisfied: "I don't care about other people's opinions and decisions. As long as I want to continue running, no one can stop me." Semenya tried to participate in a competition held in Stellenbosch, South Africa in April this year. The competition was banned by the South African Athletics Federation on the grounds that Semenya's gender could not be determined.Semenya said angrily: "Their decision to reject me was not only illegal but also stupid."

As for this question, as you know in the end, it is becoming more and more obvious that "political correctness" is forced by the current foreign environment.

Black people, transgender, oppression, discrimination, after these buffs are full, even if the IAAF wants to drag it on, it can't drag it on.This matter seems to be a nonsensical matter in China, but in the West...it is not.

There are still many bizarre events in the future, such as the bizarre event that the author of Harry Potter was expelled from Harry Potter.

Therefore, this unique Western magic finally made Diack unable to hold on anymore. After Semenya publicly bombarded him, he issued a lot of statements, but the focus is on the last few lines——

After nearly a year of investigations, the IAAF will allow Semenya to return to competition as a woman.

Other than that is the news about Bolt, that Bolt gave up the long jump and gave up being Carl Lewis mainly because he screwed up himself, he is not what he imagined, even the long jump is the brightest one cub.

Compared to him, his fellow apprentice was much quieter.

Blake is also full of ambitions for himself this season. Although he knows that he can't compete with Bolt, he thinks that he at least has the strength to compare with the rest.This winter training, needless to say, even Mills has to admit that he is much more focused than Bolt.

What Bolt lacks most, Blake has.

Even in this winter training, Mills also discovered Blake's absolute potential.

To put it simply... he found that he used to be like.

I underestimated this young man who I was going to cultivate vigorously.

Although his talent is not as visible to the naked eye as Bolt, it seems... It is second only to Bolt.

When the more mature Blake began to show his potential in this winter training, Mills finally figured out one thing.

God to myself.

Really don't poke.

Unexpectedly, I gave myself two geniuses in one breath.

And they are all the top and most unborn geniuses.

Thinking of this, Blake is only 20 years old, five years younger than Bolt, maybe he can withstand Bolt's declining schedule in the future.At least that's what Mills thinks now. The ghost knows that Blake died faster than Bolt due to injuries in the original timeline.

But here.

It's hard to say.

Now that Bolt is going to rest, Mills is ready to take Blake to the next stop. Bolt will not be out for competitions at least recently. He needs to train hard to get back the progress of the winter training.

New York is no longer participating, and there is no rush right now.

It would be nice to take Blake to see the world.

……

America.

orlando.

A Cadillac Escalade SUV drove up.

At 9:27 in the morning, 7-year-old Tyson Gay arrived at the Cremon National Training Center in the suburbs of Orlando.This is actually Gay's second training session of the day, because at [-] o'clock in the morning, he started strength training, and now he is training hard. The head coach Lance Brauman is also very strong, and he was in place very early. Together with Guy, prepare for New York.

Looking at his disciple, he was still the king of sprinting a year ago. He won the triple crown (2007 meters, 100 meters, 200×4 meters) in the 100 Osaka World Championships.But then, he spent two difficult years. In the 2008 Olympic Games, he was eliminated in the semi-finals. On August 2009, 8, in the 16-meter final of the World Championships in Berlin, Gay ran 9 seconds, but Bo Walter ran a surreal score of 68 seconds.Facing the aliens, what can Guy do?
How can we dispel the emptiness and loss in his heart?
In fact, the head coach Lance Brauman didn't have a score either.

Of course, there is also the head coach Jon Drummond, who has not turned against Gay in this life, and may not turn against him, also arrived at the scene.

These two people are now one of Gay's core coaches, respectively managing Gay's subsequent growth.

After Guy was mentioned by Su Shen, he started to check the groin early. Although the groin was still vulnerable to injury, at least it was within a tolerable range.And starting to strengthen the energy of the groin and the strength of the surrounding muscles in advance is also an element for Gay to gradually reduce injuries.

For top players.

not hurt.

It is the basic guarantee for moving towards new goals.

Gay's condition is obviously good. Broman, one of his coaches, said: "Bolt's performance had an impact on Gay, but it was a positive impact. It did not destroy him, but inspired him."

On September 2009, 9, in Shanghai, Gay once again ran a time of less than 20 seconds, which was very scary and equal to Bolt's performance in the Beijing Olympics.That makes Guy the second fastest trapeze man of all time.Broman believes: "This result gave Gay hope and made him feel that he had a chance to beat Bolt."

Jon Drummond agrees with this view.

No. [-] in the world has no chance to challenge, so others are even more impossible.

After the end of Berlin last year, Gay directly chose a complete operation without further procrastination. On October 2009, 10, Professor Mills of Drexel University in Philadelphia performed the operation on him.The surgery cost $23, but it finally relieved Guy from the pain.

After this time, Gay paid more attention to this problem, coupled with a lot of training adjustments, Gay's strength has basically returned to the second peak.But from 09, there is still some gap.

But as long as there is no serious groin injury, it is actually still possible to show strength again next year.

盖伊目前的训练伙伴有2001年200米世界冠军、34岁的巴哈马人德比·弗格森；雅典奥运会4×100米冠军、34岁的小鹰国马龙·德沃尼什。还有一些牙买加青年才俊，他们带来了热情和冲击力。

The site is sheltered on all sides to provide shelter from the wind.Guy started by running back and forth on the grass, which he was doing like the Jamaicans, using this method to increase the thrust of his feet.

Internationalized training methods are gradually becoming one of the mainstream in the world. The era when the United States alone could kill everyone behind closed doors is over.

This is what you need to do if you want to win now.

Before Gay came to train this year, he made a famous speech——

"I don't like being the center of attention. I bumped into O'Neill one day in a shopping center and we started talking. Suddenly, there were a lot of people taking pictures of us and I felt embarrassed. Yes, I was number two in the world. Flyer, but it's pointless, I'm not number one."

In other words, in his view, No.2 is the big loser.

what he has to do.

Still try my best to beat Bolt and become the first.

It is not necessary to break Bolt's PB, this is too difficult, but it is not impossible to beat him.

Bolt's training state and self-discipline, in Guy's view, are really bad.

He thought he had a chance to end his undefeated streak.

Unexpectedly, it was God Su who took the lead in the magic city.

However, God Su's victory also made his belief more clear.

Usain Bolt is strong, but... not invincible.

Before New York, he also said——

"I think we can run to 9, if the conditions are right, wind speed, reaction time, etc. Five years ago, people thought the limit was 40, and I have long believed that the limit is 5, but Bolt Changed our minds. There are no major events this year and my goal is to catch Bolt. He is catchable and with Bolt, my status becomes a challenger, which is good and motivates me Explore your limits."

Gay's words are actually the "9.40 argument" against Biao Boulter.

Whether you can do it or not, at present, he is the best challenger.

If there is no self-confidence, it is estimated that there is no need for competition.

Guy is in the pool, training on the latest design, the nautical rope, designed by his personal trainer Kauf, who is only 26 years old and graduated from the University of Tulsa in Oklahoma. rope training.These heavy ropes are a tough test for Guy's upper body, delts and arms.It's innovative and efficient.

Three times a week, he has to come here, the pool is 1.5 meters deep, and he practices knee lifts in it.Then switch to the big pool to practice acceleration.Do 30 to 6 reps every 12 seconds, with a 1-minute rest in between.The yoga belt can help him maintain a vertical posture in the water, and use the resistance of the water to practice running posture.I initially used this method for rehabilitation and found it very useful. After the starting practice, the originally very stiff groin can be well relaxed in the water. At the same time, running in the water can greatly exercise strength and cardiopulmonary function.

Guy's biggest problem right now is eating.

He likes cheese, peppers, and sausage pasta, which, to be honest, aren't very good things for a sprinter.

But in this regard, even his coach Broman can only say: "This is much better than before."

It's only when the races are approaching that Guy pays more attention, feasting on white meat and vegetables.

At the same time, their team also studied a so-called "pre-match breathing 4 times cross method", in Gay's own words———————— I have given up using intense rap music to stimulate before the game own way.

What I do now is take 4 deep breaths to keep the adrenaline in check.

Yes, this is a breathing method that claims to control adrenaline.

In order to reduce reaction time and increase performance in the most economical, simple and convenient way, Drummond has designed a set of unique practice methods.Gay said: "He and I do touch response exercises. He is behind me, as soon as his hands are on my shoulders, I have to eject. There are also voice response exercises. He snaps his fingers or says 3 words, I had to eject too."

So as you can see, Guy's team isn't vegetarian either.

All kinds of things are going hand in hand.

He is also surrounded by the best researchers and coaches in the whole rice.

Since losing to Jamaica and losing its supremacy in sprinting, America's investment in Gay has started to rise in a straight line.

The real world is not a world of paper people, and the protagonist is not the only one developing.

In sprinting, after entering the 21st century, it is not just about individuals.

It's the team, it's the science, it's even technology.

Therefore, the sprint confrontation has always been the most lively topic in the track and field circle, bar none.

"I heard that there are new things in Su's game, and the changes are big. Have you read it?" Lance Brauman said to Jon Drummond: "The changes are big, the game in Shanghai, It's not the limit."

"I read it and studied it all night. The change is indeed... miraculous." Jon Drummond said: "I don't know at all, how he did it like this. While the speed increased, the speed was also extended. , and at the same time push the future forward?"

"It's still possible for this to happen separately, and it can be done in one winter training."

Jon Drummond shook his head, saying that he couldn't understand his business ability: "It's really outrageous."

"How is Tyson's recovery? Oslo Su and Powell's results are a little bit too good, 9.70s, thanks to the super wind speed, otherwise it would be really scary."

Seeing Guy sweating profusely, Jon Drummond said to Lance Brauman: "Fortunately, it's a 2.1M/S gale, this shot can be done by Tyson now, not as good as in 09 It’s okay, the current state has recovered to more than 9%, but the last point, as you know, is the most difficult to recover.”

"This shot may be the most difficult to deal with Su."

"He has great momentum now." Lance Brauman said: "Bolt and Powell have been won by him. If this momentum is not suppressed, I'm afraid he will continue to rush forward."

"Then cut him off." Jon Drummond said without hesitation: "The 9.70s under the strong wind is terrible for others, but for Tyson, it is not so invincible."

"And if Tyson wins this shot." Jon Drummond said: "Then Dongfang Su's accumulated power from defeating Bolt and Powell in the past will be directly taken away by Tyson, so the future Facing Bolt, Tyson's winning percentage and mentality will be better."

"So this shot in New York." Lance Brauman looked at Guy in the swimming pool and said in a low voice:
"You have to find a way to win."

"Yes."

"Must win."

Jon Drummond replied forcefully.

PS: We have updated together, and we will continue at night~~~~~~~~~~~~~
The training around the world is being updated, please look forward to the follow-up, the battle of the second in the world~~~~~~~~~~~