The Su God of the Reopening of the Sports Arena

Chapter 1937 Now it's your turn to eat dust behind my butt! (Second update)

Bolt exploded on the curve.

Guy also went berserk.

Neither of these two people is a good person.

But things are different now.

Now Su Shen is no longer nervous in the face of such a situation. All he has now is...

Excitement and stimulation.

Or athletes like those in big competitions.

That's all.

Faced with some situations that would be impossible to occur in normal training environments, the more difficult it is, the more it can stimulate one's human potential.

When I was on Ersha Island.

Randy and Su Shen said that there is no need to fully meet the championship model, because the championship model is constantly changing according to your personal strength and potential.

That's just theoretical stuff.

Just give you a motivation to keep moving forward.

Any gold model.

It's basically like this.

Only God Su.

Besides, since it is a theoretical golden model, there must be many difficulties that cannot be achieved at the moment.

Only when you can solve these difficulties can you get closer.

For example, what Su Shen is doing right now.

It is very difficult.

The faster you go, the more precisely you want to control your body's deviation, which will definitely be more difficult.

This is something everyone knows.

Su Shen’s speed is getting faster and faster.

Although he also has a talent for cornering, how can he further develop his talent and even break through the ceiling of his talent?

This requires scientific training and technological breakthroughs.

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

Bolt was exploding with such a strong aura that one could feel it even without looking back, but Su Shen was not in the mood to think about it at the moment, he had to take the next step.

He wants to break through the existing limitations of the arm swing conditions.

Closer to the golden model.

That will naturally be faster.

The advantage of having a golden champion model is that you have a clear goal and even clear data on how to do it. All you have to do is figure out how to achieve this data and goal.

This is what Su Shen is doing now.

This is also where Randy's eyes widened just now.

In fact, it’s not that difficult.

Just

In the process of strengthening the right swing arm in the corner.

Direct access to front-side technology.

From a mechanical point of view, the introduction of front-side technology can provide additional power and stability for the right arm swing movement.

The front force can cooperate with the movement of the right arm swing to work together on the body's forward movement and balance control. When the right arm swings, the front technique can prompt the body to better utilize inertia and muscle synergy, increasing the amplitude and strength of the arm swing.

It sounds simple.

But do it.

But it is very difficult.

Of course, the biggest difficulty is not the combination of techniques and comprehension. Su Shen believes that there are always geniuses in this world, and there are always people who can possess such a combination of techniques and comprehension.

This is definitely not unique to me.

So what is something that is unique to you now?

  What is your unique advantage?

of course……

This is something I worked hard to get during this winter training.

Something that one gets after completely giving up martial arts and rebuilding them.

True front-end technology.

Because now the running style all over the world is mainly backward.

The mechanical model in the world is also mainly rear-side.

Especially elite athletes, there are almost no exceptions.

Prior to this, the front-side technique had been eliminated and was even jokingly called a technique used only by slacker athletes.

In this case, naturally not many people will actually train in this technique.

And even if you train, it will take many years to improve and replace the original technical system.

and so.

At this point in time.

Front side technology.

This specifically refers to elite or even first-class athletes who possess front-side techniques.

Only you own it.

Since the others don’t know how to do it, this is my biggest advantage right now.

Su Shen had already known what should be done in this place through the experience of two lifetimes and the future scientific system.

But this year he spent most of his time on technical improvement and the 100-meter event.

But this does not represent the direction of his relay, and he does not know what to do.

Since the 100-meter event has been a great success, it has even created a miracle.

Now Su Shen can shift his attention here.

From here comes another extreme evolution.

Let everyone understand again.

Front side sprint technique.

It will be the mainstream in the future.

It is no longer the wild technology of the past.

Su Shen was seen moving his hips and hips, pressing down at a faster speed and shifting his center of gravity forward and inward.

First, activating the hip and buttocks can fully mobilize the muscle groups around the buttocks and hips, such as the gluteus maximus, gluteus medius, iliopsoas, etc. These muscles are an important source of power for human movement, especially in sports that require explosive power and speed, such as running and sprinting. When the hip and buttocks are activated, these muscles can generate a strong contraction force to push the body forward.

The second speed push is to make better use of gravity and ground reaction force. By quickly pushing the body's center of gravity downward, the contact time and strength between the legs and the ground can be increased, thereby obtaining a greater reaction force and increasing forward propulsion. At the same time, speed push can also lower the body's center of gravity, increase stability, and make it less likely for the body to lose balance during high-speed movement.

The third is to shift the center of gravity forward and inward to meet the mechanical requirements of the curve or acceleration process. On a curve, the body needs to lean inward to overcome the centrifugal force. At the same time, shifting the center of gravity forward and inward can better utilize the centripetal force and improve the speed and stability on the curve. During the acceleration process, shifting the center of gravity forward and inward can make the body's power more concentrated forward and improve the acceleration.

So from the outside world you see the following picture.

After accelerating at the end of the curve, Su Shen ran sub-maximum speed halfway through the race, and began to more fully mobilize his gluteus maximus and the muscles around his hips through front techniques.

As the speed increases, he uses the speed to push down, thereby strengthening his body's use of gravity and ground reaction force, which immediately helps him solve the problem of insufficient thrust on faster curves.

This further solves the problem of the center of gravity starting to float as the speed increases on a curve.

Once the center of gravity is stable, balance will naturally occur.

That way the force will naturally be smoother and more comfortable.

In any extreme sport, center control is a key point. The more stable your center of gravity is, the easier it will be for you to exert your strength and the smoother it will be.

At the same time, the front side technology is used to overcome the problem of the center of gravity shifting forward and inward.

And it uses front side technology and swing arm to strengthen the combination.

Su Shen ran here and used the centrifugal force to control the centripetal force of the curve.

It's also better than before.

such a situation.

Naturally, the curves are smoother than before...

Higher, faster, stronger!

Bolt was running behind.

As the anger began to burn, the surprise in my heart also rose.

  why?

Why are you here? You feel like you have exploded, and your strength is even better than before, but still...

Didn’t catch up much?

It's like you made a lot of moves and used a big move, hoping to do something amazing and shocking, but...

But it was just thunder with little rain.

Of course, it doesn’t mean that it has no effect.

Just to say the effect...

Quite weak.

If Bolt's original idea was to burst out in one breath here and eat up half a meter.

  What about now?

I can't even eat one piece of it.

Of course, after Bolt's anger exploded, his entire physical condition and angled hip thrusts were indeed more sharp.

I don't deny this.

So in Bolt.

After pressing the anger button.

He still ate Su Shen.

One third of the body length.

And this result.

not ideal.

Quite unsatisfactory.

Even Mills, who was a little excited just now.

Everyone clenched their fists as this scene unfolded.

The flush was a bit loose.

Why has Usain exploded?

He has already shown the attitude that he wanted him to show.

Still can’t eat a few bites of meat here?

Mills couldn't figure it out either.

Until he saw the red figure still suppressing everyone.

Including Bolt, who was already angry.

Mills.

A terrible thought suddenly emerged in my mind.

He will not.

  Still making progress?

He will not.

When Mills thought of this, his eye, which had been drooping, half opened.

  There's no limit to progress, right?

Here, the audience, especially the Chinese audience, have had their hearts set on fire by Su Shen's powerful performance.

They won't stop until they have shouted out Su Shen's name.

In the live studio.

Yang Jian said loudly:

“Leading!”

"Su Shen is leading!"

“He’s always ahead!”

"Guy's not getting close!"

"Bolt... doesn't have one either!!!"

If.

Many people in the finals, especially insiders, knew that Su Shen was an extreme gun suppressor and had a better control over wind speed.

In terms of pure running, he is far inferior to Bolt.

Now this wave.

It's pure hardcore.

Not started.

No promising talent to help.

It is to use pure running on the curve.

Bolt of steel.

  No pretense at all!

Usain.

It's 2012 now.

The days when you could easily make me follow you around and eat dust are gone forever.

What now.

Let me let you have a taste of what it feels like to be left behind by someone else.

Is it good or not?

Does it smell good?

Su Shen.

Pressure Bolt.

A god-level battle on the curve.

Start to enter the peak.

ps: Second update!!! ...

  I will try my best to write!!!

Let’s try to see if I can squeeze out another one later!!!!!!!!!!!!!!!!!!!!!

Everybody, please cheer for me!!!!!!!!!!!!!!!

  Su Shen is tough against Bolt!

This time there is no gun control and no help from wind speed. What kind of technical changes and control of the corners must be used to compete with the human god of corners?

Stay tuned.