The Su God of the Reopening of the Sports Arena

Chapter 1968: While the whole world is tired, it’s a good time to improve your grades???

Chapter 1968: While the whole world is tired, it’s a good time to improve your grades???

The domestic celebrity list is over.

The next step is of course the international celebrity list.

Easily kill Madonna, easily take her down with thirty times the power.

Even if he is placed in a place where he can play with a knife, Su Shen is still extremely capable in fighting.

At this point, Madonna herself would say one thing when she was interviewed:

If he were ten years younger, Su would definitely text him right then and there to ask him to talk about life and ideals.

Of course, the most shocking thing is the domestic rich list.

Although Su Shen had already entered the top 10 as the 10th richest person in the country.

At that time, I also received messages from the big guys on Weibo——

Mr. Su welcomes you.

But as the saying goes, fortunes change, and this year it's my turn.

Don’t be fooled by the fact that these people on the rich list seem to be in great shape. In fact, there are huge changes every year.

Last year, with more than 200 billion, it was able to make it into the top 10.

By this year, even if you have a net worth of 300 billion, it is very likely that you will not be able to make it into the top ten.

This year, a familiar person has become the richest man in the world. He is the CEO of Qianda, Wang Jianlin.

His wealth this year has reached 860 billion.

It rose to the first place in one fell swoop.

Next is last year's richest man, the CEO of Wahaha, who ranked second with a net worth of 683 billion, followed by Baidu, Hanergy and Penguin.

The net worth of the top five has exceeded 60 billion.

The sixth is Changcheng Automobile, whose CEO is worth 549 billion.

Then, it entered the 400 billion category.

When ranked No. 7...

Su Shen.

His net worth reached 440 billion.

Compared with last year's 253 billion, it has increased significantly.

If it were last year, his position would be even higher.

However, the domestic economy has developed rapidly in recent years, so even though his wealth has increased so much, he can still only rank seventh.

Behind him are Ms. Yang, a female billionaire from Country Garden, and Jack Ma from Alibaba and the Forty Thieves.

Originally, Ms. Yang should have been the youngest billionaire, after all, she was only 32 years old.

This was also a good story at the time.

But when it comes to Su Shen, the situation is completely different, because Su Shen is only 23 years old now.

The firepower is really too terrifying.

By contrast.

Ms. Yang's case was not so exaggerated.

Of course, Su Shen is just happy about this and just takes a look. As a reopener, as long as you stand at the forefront, it is really not difficult to make money.

Of course, he wants to make more money from big companies in Europe and the United States.

It would be a waste if you don't make money from those people.

The money he made was just right to invest in his own Su Shen Laboratory.

At this moment.

jamaica.

When Mr. Bo read this news, he felt his teeth itching.

Because the female model from Eagle Country who had hooked up with him dumped him and openly showed her affection to Su Shen on social media.

Although Su Shen would never respond to such things.

But this annoyed Bolt.

To him, this meant a lack of respect.

It's fine if you just stole my gold medal.

You just stole my record.

Now you even want to steal my woman?

This brother can't do it.

Of course, this was completely Bolt's "anger" being vented on others. After all, under normal circumstances, who knows what you are thinking, and who can stop others from thinking?

You can't control your own bed partner.

There was nothing Su Shen could do.

But this also gave Bolt extra motivation to train.

This made him mutter something during the entire winter training.

Listen carefully.

There are two sentences in the three sentences.

They all have a "Su".

Mills didn't care.

On the contrary, he thinks Bolt is in good shape.

Bolt's winter training this year was much more serious than in previous years. He started much earlier and did not have his usual habitual complaints and slacking off.

I don't even go to nightclubs or touch women anymore.

Such a Bolt.

That's exactly what Mills wanted.

It also shows that Bolt was really stimulated.

Looking at the sweat on Bolt's face, Mills is actually very much looking forward to Bolt's condition this year.

after all.

This was the hardest working Bolt he had ever seen.

No?

Work hard.

It doesn’t matter if you didn’t see it in your previous life.

Now it is born.

Even Blake was shocked by Bolt's efforts, although he always said that Bolt didn't work hard and had such good talent but didn't know how to cherish it.

But really when Bolt tries hard...

He felt again.

Damn, do you want to do this?

You are so talented, yet you work so hard.

Do you want to go to heaven?

The strong pressure from these people's efforts made Blake feel anxious every day.

It was not easy to defeat him and make him Freke's senior.

Is he going to be regarded as Bolt's junior again?

Blake did not dare to relax and began to train overtime.

Time passed quickly.

This year, many people around the world are not as active in training as in previous years.

This is a decision made based on the different energy allocation in the Olympic year and the World Championships.

Although the World Championships is not a small year.

But compared to the Olympics.

For many people, it is still a time to rest. You may feel confused, shouldn’t you go all out in the World Championships which is also at the OW level?

Ordinary athletes, non-elite athletes do this.

This is a great time for them to shine because track and field is not as highly commercialized as football and basketball, so track and field athletes need to seize these major competitions to shine.

In order to increase fame, honor and even confidence for oneself.

But this is not the case for top athletes.

Because we are all flesh and blood, it's fine when we are young. But after a certain age, how to properly manage your physical condition and how to make your body better prepared within an Olympic cycle.

These are all things that an excellent top player should consider.

For example, athletes may accumulate some hidden injuries during a long season. The World Championships are usually held one or two years before the Olympics. Athletes may consider long-term Olympic preparations and be relatively reserved in the World Championships if they are injured, to avoid overexerting and aggravating the injury, which would affect their performance at the Olympics.

If a sprinter suffers a minor muscle strain in training before the World Championships, in order to ensure that he can compete in the best condition at the Olympics, he may control his force at the World Championships to avoid worsening the injury.

This is the injury management that needs to be done during the Olympic cycle.

Keep your best physical condition for the most important years.

The second is physical management.

High-level track and field athletes usually participate in multiple international competitions, and the competition schedule throughout the season is relatively intensive. They need to allocate their physical energy reasonably to ensure that they have sufficient physical strength and the best competitive state in the most important Olympic Games.

If a middle-distance runner may have to participate in multiple Diamond Leagues, continental competitions, World Championships and Olympics in a season, he may strategically adjust his physical output according to the overall schedule during the World Championships and reserve more energy for the Olympics.

The third is the recovery cycle.

After high-intensity training and competition, athletes' bodies need a certain amount of time to recover. If the interval between the World Championships and the Olympics is short, athletes may not be able to fully recover to their best condition after the World Championships, which may also affect their performance in the World Championships.

If a long jumper performs well at the World Championships, but is physically fatigued and has insufficient recovery time after the game, he may be more cautious in adjusting his condition in the upcoming Olympics and may not fully exert his full strength at the World Championships.

The fourth nerve also needs to be restored.

Long-term high-intensity training and competition will cause fatigue and adaptive changes in the athletes' neuromuscular system. The World Championships and the Olympic Games are extremely intense and place very high demands on the neuromuscular system. If many athletes participate in the World Championships and the Olympic Games consecutively in a short period of time, their neuromuscular systems may not be able to fully adapt to this high-intensity stimulation.

Because not every athlete has a body of steel.

Possess such strong endurance.

In fact, someone who can possess such strong endurance...

It’s a special talent in itself.

More than 90% of athletes need to plan their sports cycle and Olympic cycle well.

This means that many athletes may experience nervous system fatigue in consecutive competitions, resulting in a decrease in muscle recruitment ability, which in turn affects their performance in the World Championships. In order to perform at their best in the Olympics, athletes may appropriately control the excitement of their neuromuscular system in the World Championships to avoid excessive fatigue.

Fifth, there is a point that is easily overlooked by current sports teams and coaching teams, that is, this actually involves the endocrine system——

High-intensity sports training and competitions can cause changes in athletes' endocrine systems, such as fluctuations in hormone levels. During competitions, athletes' bodies secrete hormones such as adrenaline and cortisol to cope with stress and challenges. However, excessive hormone secretion may have negative effects on the body, such as decreased immunity and increased fatigue.

The pressure of the Olympics usually puts athletes' endocrine systems in a highly tense state, with higher levels of hormone secretion. At the World Championships, athletes may adjust the response of their endocrine systems to maintain relatively stable hormone levels to reduce negative effects on the body. For example, some long-distance and short-distance runners may control the secretion of cortisol in their bodies by adjusting training intensity and rest time, so as to maintain a better physical condition at the World Championships and prepare for the Olympics.

Because high-level track and field athletes experience multiple high-intensity training and competitions in a season, their bodies will accumulate fatigue. Fatigue can be divided into central fatigue and peripheral fatigue. Central fatigue mainly involves fatigue of the nervous system, while peripheral fatigue is mainly fatigue of the muscle and metabolic system.

Once you understand these, you can understand why some athletes “work but don’t put in their effort” in the World Championships.

Most athletes have this tendency.

It’s just on Ersha Island.

This situation is relatively rare.

because of them……

Even in the Olympic year that just ended.

Winter training is now in full swing.

and trainers from other places.

completely different.

This was unbelievable to some experts who came to investigate.

When they raised this concern.

Yuan Guoqiang and Yu Weili just looked at each other.