The Su God of the Reopening of the Sports Arena
Chapter 2081: The results of the plateau war are so easy
Chapter 2081: The results of the plateau war are so easy
The men's 200 meters ended and the women's battle began.
As the starting gun sounded, the crisp sound was like an arrow piercing the sky, instantly igniting the passion of the entire stadium.
The first one is Yuan Qiqi.
The second one is Kong Lingwei.
The third one is Wei Yongli.
Fourth Road, Ajore, Cote d’Ivoire.
The fifth path is Chen Juan.
The sixth road is Okabare.
The seventh one is Yvette Lalova.
8th American McGrone.
The ninth is Chisato Fukushima.
The nine paths are ready to go.
Yuan Qiqi, who was in the first lane, had her feet like tightly compressed springs. The moment she heard the gunshot, she quickly pushed off the starting blocks with amazing explosive power. She rarely participated in this kind of competition, and this time she had the opportunity and didn't want to miss it.
She leaned forward at just the right angle.
About 45 degrees.
This angle allows her to maximize the momentum she has from the start while maintaining balance and stability.
Push the ground with your feet quickly and alternately, and you can feel the contraction and relaxation of your muscles with each push.
At the moment of starting, her acceleration reached an extremely high value. She is the type that is very suitable for building muscles.
Especially in the early stages.
There is simply no solution.
The amount of muscle makes others drool.
Kong Lingwei, who was in the second lane, had an extremely fast reaction speed. She started almost simultaneously with the sound of the starting gun and reached a time of 0.135s, making her the fastest one.
Her starting posture was standard and standard. She pushed the starting blocks forcefully with her feet and swung her hands quickly to drive her body forward.
Her first step was a large span of about 0.8 meters. In the first few steps after the start, she quickly closed the distance with Yuan Qiqi, demonstrating her strong competitive ability.
Proves that she is not lazy either.
Also training well.
Wei Yongli, who was in the third lane, was an experienced "veteran" and her start was steady and powerful.
The moment her feet pushed against the ground, the force generated was transmitted through her body and converted into forward acceleration.
Although the reaction at the start is not very fast, the focus is on technical transformation.
You can see her head is kept hanging naturally.
Keep your eyes fixed on the ground about 10 meters ahead of the runway.
This helps her maintain balance and direction during the start.
Her breathing was even and deep.
Provide sufficient oxygen to the body.
To support the high-intensity energy consumption at the start.
She also gradually began to learn about breathing techniques.
Ahoure from Côte d'Ivoire in the fourth lane has the explosive power unique to African athletes.
Her start was as fast as a cheetah pouncing on its prey, and her feet pushed the ground with amazing force, launching her body forward in an instant.
Her reaction time at the start was extremely short, at 0.139 seconds, which gave her a clear advantage at the start.
The angle of the body leaning forward is slightly greater than that of other players, reaching about 50 degrees.
This more aggressive starting posture allowed her to gain greater acceleration at the moment of starting, allowing her to quickly stand out.
Okabare, who was in lane 6, showed excellent coordination at the start. Her hands and feet worked in perfect harmony, and while pushing off the ground, her arms swung vigorously to provide extra momentum for her body.
It's just that I'm too tall.
Taller than Chen Juan.
This is in the sprint.
It is really difficult to get an advantageous starting position.
Yvette Larová in lane seven, as an experienced veteran, started the race calmly and decisively.
She took a deep breath before starting to run.
After adjusting her state, she quickly stepped off the starting blocks after the starting gun sounded.
Lean forward and move forward with steady steps.
She is getting older now, and the acceleration process at the start is relatively smooth, without any obvious ups and downs. If it were back then, she would be the light of the white people, and people once thought that she might be able to challenge Joyner.
What a shame about the injuries.
After his return, he could only rely on his solid basic skills and rich competition experience to gradually find his own rhythm on the court.
You have to know that she doesn't seem to be the most powerful at the scene, but in fact her PB is higher than Chen Juan and anyone else present.
Reached 10.70+.
But now she no longer has this ability.
The results came out very early.
But he has battled injuries throughout his career.
It is a pity.
American McGrone, who was in lane eight, showed great strength at the start thanks to his strong physique.
Her legs are well-developed with muscles, and the force generated when she pushes off the ground is enormous, allowing her body to gain a great speed the moment she starts running.
Look at her starting posture, it's relaxed and generous, and her arms swing with a large range, which can effectively drive the body to start and accelerate.
Chisato Fukushima, who was in the ninth lane, had a quick reaction at the start, and her Japanese agility was fully demonstrated in her performance.
After all, she is known to be the most talented female sprinter in Japanese history.
When starting, make full use of the elasticity of the starting blocks. After pushing off the ground with both feet, the body rushes forward quickly.
Her steps were light but not powerful enough.
In addition, she was on the outermost track, which affected her a lot.
This competition is not held in the country.
It prevents her from bringing out the best in herself.
The intensity of the flower-growing family's sprints is increasing.
Not to mention comparing with Chen Juan.
Even compared with the second person Wei Yongli, it is hard for her to be compared now.
Out of Japanese territory.
Even more so.
Hard to resist.
She came here just as a foil, and no master took her seriously.
Don't be unconvinced.
This is how Asian athletes were treated in the past.
But now, under the guidance of Su Shen, the female sprinter from the Flower-Growing Family has stood up.
You can go forward.
There is actually no difference.
These foreigners came here to compete.
It's more like punching in to work.
I never took these yellow-skinned people seriously.
The most powerful.
Of course there is no need to say more.
It’s Chen Juan.
Crank-arm start.
Only one for women.
It almost allowed her to fight Fraser head-on.
What's more, these female sisters.
Not a problem at all.
The bent-arm start can give women a huge advantage. Without Fraser, there would be no chance of competing with her.
Chen Juan's previous starting was similar to Okabare's. Because of the height, don't expect to take any advantage.
This is almost a common problem among tall female athletes.
Of course, the same applies to men.
Zhao Haohuan and the others are similar.
If he hadn't done the bent-arm start, he wouldn't have had much of an advantage. Not everyone is Bolt, and only a sprinter like him can have a strong start with such a high center of gravity.
Although he is not one of the strongest in history, his starting ability in his peak period can actually be ranked among the top ten in history.
Just saying it looks, compared to the rest of the abilities.
Almost meaning.
Zhao Haohuan relied on this to solve his startup problem.
Of course Chen Juan too.
Even taking into account the physiological differences between men and women.
The bent-arm start gave her a greater boost.
Bang, bang, bang, bang, bang, bang, bang.
Soon she had the upper hand in the initiation.
He got to the front in two or three moves.
It feels really good to be able to get ahead in international competitions. Normally, I only hope to achieve this level domestically.
Except domestically.
Once you step onto the international competition stage.
Including this international challenge.
She had no advantages in front of her.
This problem also troubled Chen Juan for a long time.
Until it was all gone last year.
This year, the whole system has been upgraded and optimized, and we have gained more in-depth experience in using the bent-arm start.
Make it easier to use.
Now this group of people.
No one can withstand it.
In addition, in the year after the Olympics, many people's bodies were in the recovery state and were not mobilized.
This further exacerbated the gap.
So let’s look at the scene.
It's like you see Chen Juan taking the lead.
Quickly break out from their encirclement.
The key is that she is so tall.
This is truly an anomaly in women's sprinting.
Especially Okabare, who was not far away.
It made my eyes roll around.
It will be a bit like the way Zhao Haohuan looked in the men's sprint event, Bolt.
She is also a tall athlete.
Even taller than Chen Juan.
Then she is on the issue of shifting her focus.
Harder to do.
I thought this was an unsolvable problem. After all, I am too tall to take all the benefits.
If Chen Juan didn't do it.
Then she wouldn't think too much about it.
But that's how people are.
Someone did it.
Or someone of the same type as you did it.
Then you'll want something crackling.
To say I hate you is a bit of an exaggeration.
jealous.
It definitely has now.
Why are all the players tall?
How could she be so much ahead of everyone else at the start?
If you can do it yourself.
Plus her long legs.
Isn't that invincible?
Yes.
But the prerequisite is that you have to master this technique.
Otherwise everything will be in vain.
Acceleration zone.
Each of her steps was firm and powerful.
When the sole of your foot touches the ground, roll quickly from your heel to your toes, fully converting the reaction force of the ground into forward momentum.
At the same time, the amplitude of her arm swings gradually increased.
Coordinate the movements of your legs and lift your body slightly upward as your arms swing forward.
This is to increase stride length and speed.
Bang, bang, bang, bang, bang.
As her center of gravity gradually rose.
But Chen Juan kept her center of gravity in front of her body.
This will allow you to better utilize the forward leaning angle of your body and propel your body forward at an accelerated speed.
Bang, bang, bang, bang, bang.
Her stride length and cadence continued to increase.
Keep your body leaning forward at about 45 degrees.
This stable position allows her to continue accelerating smoothly.
This allowed her muscle strength to be fully utilized.
It can make the contraction and relaxation of leg muscles more powerful and efficient. Every push on the ground can make her body rush forward.
Watching her run now is really a pleasure to watch. Her technique, strength and explosiveness have all reached a top level among women.
Compared with the top international athletes, they are not inferior.
This Asian female athlete.
Only she currently has such a viewing effect.
Fukushima Chisato looked at it and felt like she was in two different eras.
In the past, I had a very close fight with her.
Why can I only eat her exhaust gas now?
Or can't even the exhaust be consumed?
Bang, bang, bang, bang, bang.
Run on the way in.
Chen Juan was still in the lead, with no one catching up or approaching her along the way.
Chen Juan increased her stride here.
The average stride length is over 1.5 meters, allowing her to cover longer distances in the same amount of time.
As the body leans forward, the angle gradually decreases.
The greater the degree of body expansion.
The cadence began to increase further.
This is when the charm of long legs really begins to show. This is also the point where Chen Juan starts to exert her strength.
Look at Okabare in the back.
You just know.
Okabare who was unremarkable in both the starting and acceleration zones.
After entering the mid-run.
It's like he's become a completely different person.
Becoming more ferocious.
She successfully surpassed Yuan Qiqi and others during the acceleration phase and continued to attack forward.
Trying to get into the first group.
Chase Chen Juan.
Speed zone.
This is the real advantage of athletes with long legs.
Okabare can finally show his confidence here.
Complete the chase in succession.
He defeated American player McGrone and Bulgarian player Lalova in a row.
This shows how ambitious Okabare is this year.
Now there are only two people left in the front.
The first one is Chen Juan.
The second one is Wei Yongli.
After entering the speed zone.
The gap between her and Wei Yongli gradually began to narrow.
Okabare's arms were like rapidly spinning windmills, swinging back and forth desperately, driving his body forward at a faster speed.
Wei Yongli couldn't bear it anymore.
After all, after last year's breakthrough, Okabare was an Olympic finalist. Even if you only look at the one-shot score, she was not the last one.
Wei Yongli's pace is also constantly accelerating, and her already large stride is further increased during the sprint stage.
But he still couldn't stand Okabare.
The girl behind is like crazy.
Just focus on the attack.
She is also an expert in long jump and won a medal in the long jump in Moscow this year. Long jump athletes can also run 100 meters at the same time, which gives them many advantages that a single 100-meter athlete does not have.
For example, long jump athletes need to instantly burst out powerful vertical and horizontal forces during the take-off phase, which makes their lower limb muscles, especially the thigh muscles such as quadriceps, hamstrings, and calf muscles such as soleus and gastrocnemius, etc. have highly developed explosive power and strength endurance.
This is an advantage that pure sprinting does not have.
For example, this one is right now.
Because from the perspective of muscle contraction mechanics, the rapid lengthening-shortening cycle movement pattern of muscles during long jump takeoff can more efficiently utilize muscle elastic potential energy and enhance muscle contraction strength and speed.
Whether you are passive or active, you will be trained.
There is no such enhancement point for pure sprinting.
This is also why Lewis was so special in sprinting in the last century.
Not to mention, this girl can even break 10.80s this year.
It reached the 10.7+ level in one go.
It is no exaggeration to say that this is a peak year in his career.
After running at a high speed for 10 meters, Wei Yongli could no longer hold on and was overtaken.
Now it’s Okabare and Chen Juan’s showdown again.
Ivory Coast's Ahore did not perform well in this game. It may be that his athletic condition has not been mobilized at the beginning of the season, or it may be that he was not feeling well and decided not to fight in the game.
Otherwise, considering her achievements in Moscow this year.
It shouldn't be ranked in this position.
60 m.
70 m.
80 m.
Okabare followed Chen Juan closely, with a fire of unwillingness to admit defeat burning in his eyes.
Can you admit defeat?
I have been competing with Chen Juan since my debut.
Both of them were improving all the way, and neither of them said they were falling behind in the upgrade of the competition.
Many rivals and peers have become a thing of the past.
There were only the two of them.
Still standing strong.
I had been thinking about having a big breakout last year, breaking through 11 seconds, and even having the ability to fire multiple shots in a row within 11 seconds.
But unfortunately, due to her lack of experience in the Olympics, she spent too much energy in the preliminaries and semifinals, which made her not perform well in the finals. In the end, she could only watch Chen Juan take away a medal.
And she thought she could have done it.
I have been holding my breath even more this year.
Most people will choose to take a year off after the Olympic year, but some people don’t, such as Okabare.
On the contrary, she has made great progress this year, raising her level to a higher level.
Come when she wants to.
I can't compare to Jetter, Fraser, the Americans and Jamaicans.
How can I be better than you?
List!
I will definitely beat you this year!
Chen Juan probably never thought about when she got herself into such a big trouble.
Bang, bang, bang, bang, bang.
Okabare gritted her teeth and used all her strength to speed up her pace. Her legs were like high-speed gears, pushing off the ground alternately and rapidly. She used all her strength in every step to try to shorten the distance between her and Chen Juan.
90 m.
Okabare really rushed forward.
The gap is only one meter.
Chen Juan didn't expect that this shot would actually lead to such a challenge.
but.
This year is different from previous years.
She is no longer the Chen Juan of the past.
She is now an Olympic bronze medalist.
How could it be so easy for an Olympic athlete without a medal to win?
Chen Juan feels that it would be a good idea to hold a few more IAAF Challenge competitions in the country. They don’t need to be at the Diamond League level. As long as a few more international challenge competitions can be held, she can also gain corresponding opponents.
in the country you can.
This feeling...
Hey.
really not bad!
If Okabare knew that he was being chased from behind, this would be the role and image he had in Chen Juan’s mind.
I don't know whether to go crazy or not.
95 m.
The gap is still narrowing, and Okabare's long legs over 1 meters are indeed not to be underestimated.
Quite vicious.
If it weren’t for the fact that we had enough advantages in the front.
It's not certain that Chen Juan will be able to suppress her in the later stages.
But is there any way to do this?
This is the 100-meter race.
That means there is a difference between the beginning and the end.
No matter whether it is the advantages accumulated before or after, as long as you can win in the end, that is the bottom line.
98 m.
99 m.
Press the line! ! !
Chen Juan rarely feels pressure in the country.
It is also a very rare pressure line in China.
The wind blew past my ears.
As she crossed the finish line, she glanced at the person next to her...
I found that the familiar figure was not there.
Then she would know.
I won.
Okabare’s growth this year also looks great.
Especially since I have made progress this year.
This was something I had not expected before the game.
but……
It’s not easy to surpass yourself.
……
This is the Tianchao Sports Channel.
After the game started, Yang Jian shouted loudly -
"Game start."
"Chen Juan took the lead right from the start! She overpowered everyone else. Wei Yongli is also good, ranking ahead."
"The acceleration is very smooth. Look at the run in the middle. Okabare is coming in the middle. We must hold on and overtake continuously. Wei Yongli..."
"Overtaken!? Only Chen Juan is left!"
"Okabare and Chen Juan face off again! We seem to have seen this scene countless times!"
“Okabare is coming, hold on, don’t let go, hold on!”
"Just a little bit closer!"
"Chen Juan Okabare...press the line!"
"In the end, Chen Juan was the better one! She was the first to cross the finish line, and the final result was..."
"10.85!!!"
"11 seconds at the beginning of the season!!!"
“Chasing my best Olympic result!!!”
"And the wind speed in this shot is much smaller. The wind speed in the Olympic final was over 1.5 meters, but the wind speed here was only !"
"From this point of view, Chen Juan's condition this year is no worse than last year!"
He still hadn't finished saying this.
Although the wind speed seems to be lower than that of the Olympic final.
But in fact, there is not much difference when combined.
Maybe even bigger.
Because of Ikh Ju League.
It is a plateau home ground close to 1500 meters.
There is zero wind here.
It is also stronger than in the plains, where the tailwind may be even stronger than one meter.
In addition to this shot, there is also the stimulation behind Okabare.
Chen Juan made a stunning shot here.
The conditions are met.
Chen Juan looked at the results.
I didn't expect this myself.
She knew how she ran in that condition last year. Normally, it would be very difficult for her to break 10 seconds.
Plus, it’s still early in the season.
but.
It's just opened.
And it seems.
It's easier than you think.
Think again about what Su Shen said before the game.
It is easier to achieve results at home in the plateau.
This made her admire Su Shen even more.
It turns out there are such benefits.
Then there was the battle between Kuncheng and Qingtangcheng.
She must grasp it well.
Before Moscow.
You must keep yourself in good condition.
Take it to the next level.
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