The Su God of the Reopening of the Sports Arena

Chapter 2085 This is the fastest startup speed ever seen in Su Shen's history

The athletes have been introduced.

The competition command sounded.

set.

Everyone began to lower their bodies, waiting for the starting gun.

They were all experienced athletes, and each of them held their bodies steady, and no one panicked in advance.

A few breaths of space.

boom----------

Gunshots ring out!

Game start.

The moment the gun went off, Shota Iizuka's hip muscles took the lead in exerting force, driving his legs to push off the starting blocks like lightning, with the direction of the force from his back foot pushing off the ground making an angle of about 45 degrees with the ground.

The front foot is slightly greater than 60°.

This difference in force angle ensures that the body's center of gravity can be transferred forward and upward quickly and smoothly.

At the same time, his arms swung at an extremely fast speed.

The angle is always kept at around 100°.

The angle between the upper arm and the shoulder is between 30°-40°. Although the swing amplitude is not large, the frequency is very high, which can provide stable and strong power for his body, allowing him to quickly reach a higher speed after starting.

Of course, it is also possible that you raise your head too early.

Make yourself come out early.

Xu Zhouzheng showed great explosive power when he pushed off the ground with both feet. His ankle joints plantar flexed quickly and forcefully, like a taut spring releasing energy instantly and quickly shifting the center of gravity of his body forward.

His knees have a moderate bend angle, allowing him to fully utilize the strength of his leg muscles during the extension process, especially the strong contraction of his quadriceps.

So that the first step can be taken powerfully.

At the same time, the arms swing in a coordinated and powerful manner, the movements are compact, and the overall starting movement is swift and smooth, giving people an unstoppable momentum.

The drive of young people and the vigor of teenagers.

At a glance.

At the same time, his starting posture is very unique, with his feet relatively wide. This starting running method, which Ning Dehai customized according to his physiological structure, can provide him with a more stable support foundation when he starts.

This allows him to accurately control the descent and forward movement of his center of gravity at the moment of starting.

The hips sink just right.

The thigh muscles are highly tense, and the coordinated force of the hips and legs is used to achieve a fast and powerful ground-pushing action.

Young people's bodies have not yet fully grown.

Still needs polishing.

Based on these points, Ningde Hail made Xuzhou more stable at the start-up.

This will reduce the sense of fluctuation that is not fully developed in young people's bodies.

Naturally, the startup is more stable.

Ningde Hail has been practiced for so many years that he has really mastered it.

From Su Shen and others to Xie Zhengye who just graduated not long ago, and then to Xu Zhouzheng of the next generation.

The genius in her hands improved with her rich experience.

She is also constantly deepening her coaching abilities based on coaching these people.

Kill two birds with one stone.

Both sides benefited.

His start was very strong and he instantly suppressed Japan's Shota Iizuka.

There are no such people in Japan.

Whether Shota Iizuka is willing or not.

They were all suppressed easily.

Your own future talents will be revealed quickly.

Don't give Shota Iizuka any chance at all.

Xu Zhouzheng's starting ability is praised by Asia's second-best prospect Wen Yongyi, and he has such a starting ability as Iizuka Shota.

There's no comparison at all.

Gatlin's 100-meter start is a classic.

Compared with the dilemma of 200 meters, 100 meters is completely different.

When he was in the preparatory posture, he leaned forward at a precise angle and his muscles were in a highly tense state, as if he was ready to explode at any time.

The moment the gun went off.

His feet pushed off the starting blocks at an incredible speed.

The leg muscles contract extremely quickly, especially the explosive contraction of the calf gastrocnemius, which provides a strong initial acceleration for starting.

At the same time, his upper limb strength is also fully demonstrated, swinging powerfully and rhythmically, and coordinating perfectly with the leg movements. In particular, the quadriceps on the front of the thigh and the hamstrings on the back work together to form a powerful flexion and extension force, pushing the body out like a cannonball.

This is the performance of the American technical master.

One hundred meters is not two hundred meters.

Gatlin is very confident.

The arm swings with moderate amplitude, coordinating perfectly with the leg movements. Every arm swing is like pressing the "fast forward button" to accelerate the body.

This enables him to establish a leading advantage instantly after the start, and his explosive power and speed at the start seem to have turned on the "turbocharged" mode.

After changing to a balanced future.

Gatling prospect level.

The improvement is indeed obvious.

But it's a pity.

On his left is Xu Zhouzheng, and on his right is Zhao Haohuan who starts with bent arms.

Both of them are no worse than him.

Gatling's power.

It was not shown under the double attack.

Old Zhao is in ready position.

His foot placement is relatively neutral.

Bend the back knee to about 135 degrees.

The front foot is about 95°.

The body leans forward at an angle between 16° and 18°.

When starting, he uses his excellent reaction speed to push off the ground quickly with his feet. The force is evenly distributed, and his ankle, knee, hip and shoulder joints stretch in sequence and in an orderly manner, forming a smooth power chain.

Four points connected.

The performance becomes more solid and the degree of skill becomes higher.

His technical performance here is second only to Su Shen.

Compared with Zhang Peimeng, what he does is more sophisticated and refined.

Then, as your knees extend and push, always keep them slightly contracted inward.

This helps improve push-off efficiency and directional stability.

He is tall.

It is very necessary to do a good job of details in these aspects.

The knee moves cleanly during extension.

There was no delay at all.

The power is precisely converted into forward motion by pushing through the front and back thigh muscles.

The horizontal force component is greatly improved.

The arm swing is relatively light but rhythmic.

Perfectly in tune with the body's accelerating rhythm.

This delicate and efficient starting method enables him to quickly gain the starting ability that he should not have at his height during the starting phase.

It's definitely not okay with a pervert like Bibo.

But compared to others.

That's different.

Especially Asian level players.

It's simply a humanoid Gundam.

It's tall, big and fast to start.

It's almost life-threatening.

The bent-arm start makes him steady yet agile.

Obviously, his current starting posture has been carefully honed, with the angle and strength of his feet pushing off the ground controlled just right, enabling him to fully exert the maximum strength of his leg muscles.

At the moment of starting, his hips are lifted quickly, driving the center of gravity of his body to move forward quickly. This way of exerting force enables him to obtain a greater horizontal acceleration in the initial stage of the start.

His technical skills are now very advanced.

Take away Su Shen’s words.

All of Asia.

technical aspects.

No one can compare to him.

The skills I have acquired through following Su Shen for so many years.

It's not versatile.

Plus this shot from Su Shen and his pre-match talk therapy.

It greatly stimulated his confidence and...desire.

With a desire for speed and breakthrough, Ryota Yamagata still has the fastest reaction.

Even surpassed Zhang Peimeng.

When preparing to start, his feet are in a relatively narrow stance, about 0.8 times the width of the shoulders, his body is leaning forward at an angle of between 17° and 19°, his back knee is bent at about 130°, and his front knee is bent at about 90°.

It is said that Ryota Yamagata has a unique muscle force sequence and body posture control when starting the 100-meter race.

Now looking at it, it’s really not fake.

At the moment of starting, his hip muscles sank slightly.

Then quickly lift up.

This drives the adductor muscles on the inner thighs to contract strongly, allowing the legs to be pushed outward quickly and powerfully.

At the same time, the gastrocnemius and soleus muscles of the calf work together, and the ankle joint plantar flexes quickly, providing extremely strong ground-pushing performance.

During this process, his upper body remained relatively stable, and he balanced the force of his legs through slight rotation of his waist.

In terms of arm swing, he uses medium amplitude and medium frequency swing.

The angle between the upper arm and the midline of the body is between 20°-30°.

The speed of the arm swing is coordinated with the rhythm of the leg movements, and it can swing 4-5 times per second.

By swinging your arms, you can twist your body and further increase your starting momentum.

The entire startup process was compact and smooth, and it was obvious that a lot of effort had been put into it.

The entire starting process is crisp and neat, and the power transmission is smooth and unimpeded, giving people a feeling of being done in one go.

These can quickly allow him to gain an advantage on the track and show his strong starting ability.

Even in Japan, the running posture feels good.

Su Shen likes people like him the most.

It has a bit of the meaning of the running state of one's own life.

Even more entertaining than Masafumi Eriguchi, the current No. 1 Japanese player.

Masafumi Eriguchi next to him pays great attention to both mental and physical preparation before the start. He adjusts his mindset through deep breathing and self-suggestion to put himself in a state of high concentration and relaxation.

Before starting, his feet are in a moderate position, with the back knee bent 120°-125°, the front foot 90°-95°, and the body leaning forward at an angle of between 15°-17°.

All of these help him maintain his body balance and stability.

After the start, his leg power was continuous and stable.

During the pushing-off process, the soles of his feet are able to evenly distribute the pushing force and maintain good contact with the ground, allowing the body to accelerate forward smoothly.

At the same time, his leg muscles are able to maintain stable tension during contraction.

It avoids strength fluctuations caused by muscle relaxation or excessive tension.

This allows him to continuously and steadily increase his speed during the acceleration process after the start.

This is also the reason why he is now the number one in Japan.

He is the route to the ultimate future.

That’s Su Shen who wasn’t this tall back then.

Dead front.

Is the running in front good?

It determines whether he is good or not.

In addition, Masafumi Eriguchi's arm swinging movements are brisk and well-balanced.

He uses a softer but rhythmic arm swing. The angle between his upper arm and body is about 10°-15° at the beginning of the run, and gradually adjusts to between 15°-20° as the speed increases.

Simultaneously.

He was able to control his body's center of gravity very well during the start, keeping it in a low and stable position.

This is to avoid energy loss due to the rise and fall of the center of gravity.

Move forward steadily on the track with a steady and efficient start.

Showing a solid technical foundation and excellent starting ability, it is like a sailboat that quickly sets sail on calm waters.

Although it is an overseas Su Shen system.

But there are still some shadows of localization.

After all, no one can exist independently of the entire environment.

Same for anyone.

When Lao Yi started the 100-meter race, he showed his unique sense of rhythm and explosive power.

The starting action begins with the powerful push of both feet on the starting blocks. The leg muscles are instantly tensed, especially the coordinated contraction of the quadriceps and gluteal muscles, which provide strong power for the start.

While pushing off the ground, his body's center of gravity quickly moved forward, and through flexible rotation of the waist and slight forward leaning of the upper body, he kept his body in an optimal starting posture.

The core of this year's winter training has been further improved, allowing him to master the technology and gain more different experiences.

Zhang Peimeng was not to be outdone.

The posture Zhang Peimeng adopts before starting the race can fully reserve strength. His feet are relatively wide, about 1.3 - 1.4 times the width of the shoulders, the back knee is bent 140° - 145°, the front foot 105° - 110°, and the body leans forward at an angle of 20° - 23°.

Randy told him that this posture put his leg muscles in a stretched state before starting, allowing him to store more elastic potential energy and provide strong power support for the burst at the moment of starting.

It's important for his second gear start.

It's also very suitable.

This allows his knee and hip joints to extend extremely quickly, allowing him to push his body forward in an instant.

The angle between the upper arm and the central axis of the body is about 30°-35° at the beginning of the run, and gradually decreases to between 25°-30° as the speed increases.

When swinging your arms, your arms start to generate force from your shoulders and swing back and forth with great force and speed.

Such swinging can effectively drive the twisting of the body and the stability of the center of gravity.

Provides additional power for leg acceleration.

This allows him to quickly gain speed during the acceleration phase after the start.

Combine your natural reaction skills with a second gear start.

Currently seeing here...

It's really like the Eight Immortals crossing the sea, each showing their magical powers.

But soon someone came out of this trap.

Break out alone.

Or.

Except that he was on the same level as these people at the starting blocks, he was already ahead after taking one step.

as if……

He is the one who led the Eight Immortals across the sea.

But Su Shen has always been very fast.

There has always been no solution.

Everyone knows this.

Especially these people on Ersha Island.

I watch Su Shen run every day.

How could you not know how fast he starts.

Zhao Haohuan has been following him since Xiangshan Sports School.

The two of them had no idea how many times they had competed.

I don’t even know how many times we’ve started it together in private.

It's like the Jamaican Bolt and Blake.

Neither of them knew how familiar they were with each other.

It’s because Zhao Haohuan is the most familiar Su Shen.

This is also what I have experienced most personally.

So he would...

The moment Su Shen rushed out.

So surprised.

So stunned.

So surprised.

Because his body and the experiences in his mind were telling him...

This can't be so fast.

Su Shen started quickly.

But never so fast.

It definitely hasn't happened this fast.

This fast.

Never happened before.

Others can't tell the difference.

He hangs out with Su Shen every day.

Can't you tell the difference?

This speed...

he.

What is he doing?

How did he do it?

Could it be.

Is it really like he said?

He was going to play in an ordinary domestic game...

Pushing your limits?

Choose domestically?

This.

Really.

Can it work?

ps: Second update . . . . . . . . . .