The Su God of the Reopening of the Sports Arena

Chapter 2258 New System! The Super Panacea Plug-in Arrives

According to the D'Alembert principle, the human body dynamics equation during the acceleration phase can be expressed as: parallel control is achieved through upper limb arm swing, generating a horizontal thrust of approximately 150-200N.

And core muscles.

Provides approximately 20%-30% body stability.

Assist the lower limbs in pushing off the ground.

The peak effective transmission is about 2500-3500N.

To reduce lateral force loss.

Then the extreme speed stage.

This has an extremely strong and irreplaceable effect.

This is one of the killer moves that Su Shen mentioned in this game.

The basic concepts and core connotations of the parallel control mechanism are one of the latest research theories that will be proposed in the sports world in the future.

Although the actual implementation will take decades.

However, this discovery has a great impact on human kinematics.

The simplest point is -

The human body system itself.

It's a powerful one.

Compensation system.

You can call the human body a master of natural compensation.

The simplest thing is to bend down to lift something. If you can't lift it, your body will curl to a certain extent.

Allowing you to lift it in a more labor-saving way.

If that doesn't work.

That will further flex your thoracic spine and even your lumbar spine.

Therefore, all of its purposes are to help you accomplish the goal of lifting heavy objects naturally.

There is no need to learn these things.

Your human body will instinctively do this.

Although in the field of sports science, such behavior should of course be avoided as much as possible, because it is too high in intensity or too long in duration and can easily cause injuries.

So within a very long period of time.

People's thoughts are.

Avoid compensation as much as possible.

It was as if he were attempting some heinous kinesiological sin.

But in fact, in the future everyone will gradually discover that the operation of the human body is an overall mechanism.

Especially if you're not after isolated strength.

Just pursue overall power output.

Pursue overall explosive enhancement.

Then the whole body functions as a whole.

That's what you have to do.

This will further improve your athletic performance.

Because the human body is a natural master of compensation.

Just like the human body structure, it is naturally suited to endurance running.

Rather than simply bursting into action.

However, if you want to perform explosive short-distance acceleration, your body will perform various operations to help you complete the reorganization to approach this goal.

Concurrency control mechanism.

This is one of the key points for future research in sprinting.

The definition and basic characteristics of parallel control are -

Parallel control refers to a control method in which multiple muscle groups or motor units are activated simultaneously during exercise to collaboratively complete a specific exercise task. Unlike traditional sequential control, parallel control has the following core features:
First, synchronized activation of multiple muscle groups: breaking the single activation order of "ankle-knee-hip" so that the lower limb muscles, core muscles, upper limb arm swing muscles, etc. can work together at the same time point or in a very short time interval.

Second, dynamic synergy: The various muscle groups achieve efficient completion of movements through synergy at multiple levels, such as mechanics, nerves, and metabolism. For example, the upper limb swing and the lower limb push cooperate with each other through the principle of conservation of momentum, and the core muscles provide stable support for the limbs to exert force.

Third, rapid response and adaptive regulation: When a muscle group becomes dysfunctional or the external environment changes, the parallel control mechanism can quickly call on other related muscle groups to compensate and maintain overall athletic performance.

After understanding the most basic and simple principles of the parallel control mechanism, you should roughly understand why you, Su Shen, want to apply this kinematic system to your own sprinting system.

Not much to say.

There are three basic points that cannot be avoided.

Improve exercise efficiency: Through the coordinated efforts of multiple muscle groups, nerve conduction delays are reduced and energy transfer efficiency is improved, thereby enhancing acceleration ability and maximum speed.

Enhance movement stability: The synchronous activation of the core muscles and limb muscles helps to maintain body balance and reduce shaking and energy loss during exercise.

Improve system flexibility: Dynamic compensation mechanisms enable athletes to better cope with fatigue, unexpected disturbances, etc., and maintain stable athletic performance.

If you have a certain foundation in kinematics, you will definitely be able to see that the corresponding enhancement items for these three points are not just limited to sprinting.

For all human kinematics.

All are huge benefits.

Therefore, its core is compensatory work.

When the human body is doing any project, especially when it reaches the elite and high-level stages, various uncontrollable problems will arise.

It is simply impossible to achieve 100% accuracy like a machine.

Well, the truth is even a machine can’t be 100%.

There are still errors.

This error is a person's athletic performance and the level that is difficult to break through.

If you can't break through, you will most likely be blocked by this level forever.

Even this level may become the coffin of your sports career.

No problem.

Especially Su Shen, who wants to further improve his maximum speed and maintain his maximum speed.

A player like him with great prospects.

The front part is fast enough, and you want the middle and back parts to be faster.

That would obviously be easy to overload your body and the balance of your body's functioning.

At this time, it exceeds the natural value of your physiological decomposition.

The more unstable you become in the process, the more unstable your condition will be.

The more unstable you are, the more it will affect your performance.

At this point, if you simply want to rely on training and absorbing technology from all aspects, it will be difficult to make a breakthrough.

Because it has essentially reached a bottleneck.

At this stage, most of the kinematics have come to a standstill.

In fact, it is because of this aspect.

Everyone is stuck in a dead end.

And Jiangsu Province has adopted one of the most cutting-edge practices of the future.

A new system application that is more suitable for all sports systems.

Introduce it directly into your existing technology system.

Use it to help or break the bottleneck state at the moment.

It's like when you run so fast in front of this shot, the overall acceleration, inertia, center of gravity, and various center of mass points change.

There will be fluctuations that are originally very different.

There are quite a few deviations from my own training.

This is why only a very small number of athletes with great skills and courage dare to make temporary adjustments during competitions.

Most athletes can only follow a routine, so it is impossible for them to perform better than in training.

Because of the training status, it was originally a simulation of the training environment at that time.

It is impossible to fully simulate the status of the game at that time.

No matter how well you perform in training, no matter how good your feeling is, no matter how meticulous your attention to detail is, it is very likely that in a formal competition, due to the changes in various factors...

Instability occurs.

Or even a complete collapse.

A domino effect occurs.

One thing after another collapsed.

at this time.

Concurrency control mechanism.

It becomes your "strongest external assistant".

Because it is naturally designed to combat various unexpected unstable conditions during competitions, and to help you regain stability through a new system that integrates force generation with human body mechanics.

According to the principles of mechanics, we can know.

The human body is subject to a variety of forces during exercise, including ground reaction force, air resistance, muscle contraction force, etc. The parallel control mechanism achieves optimal force synthesis by coordinating the direction and magnitude of force exerted by different muscle groups.

For example, in the acceleration phase, Su Shen's lower limbs push off the ground to generate forward propulsion, and the upper limb swing force will assist acceleration through the principle of conservation of momentum.

The core muscles maintain the body's posture.

Reduce the generation of lateral forces.

This will allow more force to be converted into forward motion.

Another example is Bolt behind.

Joint torque is the rotational effect of muscle contraction on the joint.

In parallel control, the torques of different joints need to work together to achieve efficient motion output.

For example, in the case of a man, the plantar flexion moment of the ankle, the extension moment of the knee, and the extension moment of the hip need to be precisely coordinated in time and magnitude.

By optimizing joint torque coordination through parallel control, the efficiency of lower limb pushing off the ground can be improved by 15%-20%.

That is to say, Su Shen's approach.

It is a genuine universal plug-in.

No matter what system you have.

Any technology.

As long as you can learn this.

Everyone can put on armor for themselves.

Unfortunately.

The concept of this thing may not even have been proposed yet.

Not to mention directly converting it into application in kinematics.

Except for him, Su Shen.

No one can do it now.

And use this set.

You can also arm your own power chain.

Because human motion can be regarded as a motion chain composed of multiple links, the parallel control mechanism achieves efficient operation of the motion chain by adjusting the motion parameters of each link, such as angular velocity and angular acceleration.

Just like Su Shen is running along the way now.

There is a specific coupling relationship between the angular velocity of upper limb swing and the angular velocity of lower limb swing.

This relationship can be optimized through parallel control.

It can reduce the energy loss within the motion chain and improve the overall motion efficiency.

Physiologically.

This mechanism is also quite good.

Nerve signals are transmitted from the cerebral cortex through the spinal cord to the muscles, causing them to contract.

In parallel control, multiple pools of motor neurons are activated simultaneously, causing the associated muscle groups to contract synchronously.

Training can enhance the efficiency of nerve signal transmission and shorten the delay time of muscle activation.

If they can control it well, the neuromuscular conduction speed of professional sprinters is 20%-30% faster than that of ordinary people.

Then connect the proprioceptors.

The human body uses the proprioceptive system, including muscle spindles and tendon organs, to perceive information such as muscle length, tension, and joint position in real time, and feeds this information back to the central nervous system.

The parallel control mechanism uses neural feedback regulation to achieve real-time correction and optimization of motor movements.

Like now.

When a certain step.

When a joint lacks strength.

The proprioceptive system feeds information back to the brain, which quickly calls on other related muscle groups to compensate through parallel control pathways.

This is why.

It was clearly what Mills felt just now.

There is clearly something wrong with Su Shen’s move.

And the problem is not small.

but.

He just managed to stabilize himself miraculously???
This gave Mills, who was experienced, had a better vision, and even thought he had superior judgment...

It was like a big gang had come.

The whole face was almost twisted.

He even doubted it.

Your own judgment and understanding.

Is it just because I meet this Oriental guy?
There will always be a little deviation???
You need to be aware of this cognitive bias.

This is what makes people doubt themselves most easily.

Doubt life.

The reason why Su Shen was able to do it just now.

This is because neuroplasticity refers to the ability of the nervous system to undergo structural and functional changes under external stimuli.

Long-term sprint training can optimize parallel control-related neural circuits through neuroplasticity mechanisms.

If you haven't practiced this, it's impossible.

It will never be possible.

Unless God gives you enlightenment again.

But obviously.

This trip is here for Bolt.

God has never given him a chance.

Training the parallel control mechanism can make the synaptic connection between the motor area of ​​the cerebral cortex and the spinal cord closer, enhance the transmission efficiency of nerve signals, and improve the ability of multiple muscle groups to be activated synergistically.

Let me ask you, can Bolt do it?
Let me ask you, Mills, if you can do it?

Just ask the God who shaped your human specimen...

Will it happen?
As for the control ranks in motion theory.

Even optimal control theory.

This set of mechanisms can be perfectly connected.

For example, optimal control theory aims to find control strategies that enable motion tasks to be completed in the best way.

In the 100-meter race, the parallel control mechanism maximizes movement efficiency by optimizing the activation patterns and force parameters of multiple muscle groups.

Here, Su Shen uses mathematical modeling and computer simulation to calculate the optimal activation timing and force distribution of each muscle group in different stages, including acceleration, mid-run, and sprint, thereby guiding the formulation of parallel control strategies.

It is a combination of modern technology and theoretical knowledge, and it does not deny one's own experience and cognition.

Nor should we underestimate the development of future technology.

Instead, combine them.

Go hand in hand.

Create a powerful boost.

It is very likely that no one in Europe and America knows this.

There is an old saying in our country.

called——

A gentleman is good at making use of tools.

Moreover, Su Shen also discovered some other key points in the process of training this mechanism.

This is something I had never thought about before and can only discover through training.

For example, collaborative control.

The cooperative control theory holds that human movement is accomplished by cooperative units composed of multiple muscle groups.

In parallel control, different muscle groups work together to form a stable movement pattern.

This is a new discovery.

To be more specific, it is now.

After entering the high-speed area.

Su Shen's coordinated contraction of core muscles and lower limb muscles.

A stable power chain can be formed.

Improve the effectiveness of lower limb ground push-off.

The parallel control mechanism can make the upper limb swing and lower limb movements more systematically coordinated, and can help the body continue to speed up through the principle of conservation of momentum.

And as the speed continues to increase, the body becomes more prone to instability.

There is also a combination of feedforward control and feedback control.

It was also an unexpected surprise.

Feedforward control refers to presetting the control signal according to the expected goal before the movement begins.

Feedback control is to adjust the control signal according to the actual feedback information during the movement process.

Here, Su Shen relies on a parallel control mechanism to combine feedforward control with feedback control to achieve precise control of movement.

The specific description is that the brain activates relevant muscle groups through feedforward control based on a pre-established acceleration strategy.

During exercise, the force pattern of the muscle groups is adjusted in real time through feedback control based on proprioceptive feedback.

Ensure achievement of campaign goals.

Ensure that the whole person is in a state of extreme speed and can control his body more accurately.

This is quite difficult.

The higher the speed, the more you can feel that your neural feedback and neural control are becoming increasingly... insufficient.

The parallel control mechanism is like adding another layer of tension to your nerves.

What do you think.

Why do people say that Su Shen uses it as his ultimate move?
Because it's such a panacea.

Move wherever needed.

Understand what is called parallel control mechanism.

and the use of parallel control mechanisms in sprinting.

Now let’s get back to the game itself.

Speed ​​zone.

The top speed stage of the 6-meter race usually occurs about seconds after the start. During this stage, the athlete reaches the highest speed. At this time, the athletic performance mainly depends on the explosive power of the lower limb muscles, the stability of the core muscles, and the coordination of the upper limb arm swing.

In the extreme speed stage, the human body needs to output maximum power in a short period of time, which places extremely high demands on the control ability of the neuromuscular system. The peak ground reaction force in the extreme speed stage can reach 3-5 times the body weight, and the angular velocity and angular acceleration of the lower limb joints also reach the maximum value.

Then the mechanism of parallel control in the extreme speed stage begins to stand out.

In the extreme speed stage, Su Shen's parallel control mechanism achieves the coordinated force of multiple muscle groups by simultaneously activating the core muscles, lower limb joint muscles and upper limb arm swing muscles.

The stable contraction of the core muscles, including the rectus abdominis, oblique abdominal muscles, and erector spinae, provides a solid foundation for the lower limbs to exert force.

The activation of the core muscles can maintain the forward tilt angle of the torso at 15-20 degrees, optimize the mechanical angle of the lower limbs pushing off the ground, reduce the shaking of the body when exerting force, and improve the efficiency of energy transfer.

Bang bang bang bang bang.

Su Shen’s speed burst is also in the third stage.

Hard against Bolt.

Even Bolt is faster.

He has to pay a price, too.

It wasn’t like that before.

It’s that easy to take down yourself.

55 m.

Both of them burst out with extremely high energy.

Bolt's sense of energy is certainly better here.

There is no doubt about this.

The first person in human history to exceed a speed of 1 km/h.

No joke.

It can be said to be ridiculously fast.

Not to mention an athlete with great prospects like Su Shen.

Even if you are a great player in the later stages.

Nothing more than that.

It's impossible to catch it.

but.

Su Shen will not give up either.

The main reason is——

If you give up, you lose.

He just needs to be able to resist now.

There is still room to hold on.

Because of the front.

He also accumulated a lot of advantages.

It just needs to be able to support the back.

One more point of support.

The pressure on yourself in the later stage will be reduced by one point.

and.

Again.

Now he is the one leading.

Bolt is the pursuer.

Bang bang bang bang bang.

Bolt is, of course, extremely fast.

The torque coefficients of the three joints have been adjusted.

It is already able to change with the external environment.

That's what Mills wanted him to do.

play out.

There is a possibility of breaking through the limits.

While maintaining a longer advantage.

Recover at top speed.

It's about growth and breakthrough.

Bolt.

It also proves that he really has the ability to do it.

The pressure is also quite strong.

Can Su Shen.

Not afraid.

from last year.

He faced Bolt.

It's more of a hard connection.

Assisted acceleration of upper limb arm swing!
It is an auxiliary acceleration using parallel control of upper limb swing!
The synchronous activation of the upper limb arm-swinging muscles assists the body in accelerating forward through the principle of conservation of momentum.

When Su Shen swings his arms forward, his body will produce a backward reaction force. In order to maintain balance, his lower limbs will generate greater forward pushing force.

The horizontal thrust generated by the upper limb swing can reach 150-200N.

It plays an important auxiliary role in the overall top speed.

60 m.

Control the explosive force of the lower limb muscles at the same time!
Parallel control enables the lower limb muscles, such as the gastrocnemius, quadriceps, gluteus maximus, etc., to be activated synchronously and efficiently, generating powerful ground-pushing force.

Su Shen has improved the efficiency of lower limb pushing off the ground by 20%-25% by optimizing the coordinated force pattern of the ankle, knee and hip joints.

But this is not the key to adopting the parallel control mechanism.

The key is to reach the top speed.

Su Shen.

Breaking the limit!
Entering a new gate of speed in one fell swoop!

People outside cannot clearly feel this feeling.

It is not noticeable to the layman.

But as an old rival.

Especially as old rivals that I have been competing against since childhood.

Bolt was the first to feel the change.

How did he...

Why did the speed suddenly become so fast?

He is not……

An athlete with an extremely promising future?
Bolt couldn't believe it.

I have clearly made a breakthrough.

The technical performance was better than the last time in Eugene...

but.

But when facing Su Shen.

The gap has not narrowed much.

It was no better than the last time in Eugene...

How much to shrink.

but.

at this time.

Too fast body.

This also made Randy on the side a little worried.

He knew it would change so quickly because of Su Shen's seventh step transformation.

It can be said that the start-up and acceleration transition were the smoothest he had ever seen in history.

Such a smooth speed will inevitably increase your acceleration.

The increase in acceleration will directly affect the running speed and top speed.

Therefore, it is understandable that Su Shen would become faster in this place.

But everything has its drawbacks!

Randy knew this, and Mills knew it too.

The downside to this is...

No matter how well you convert.

Even saying the better.

The more difficult it is for you to control in the high-speed zone.

Especially for the ultimate prospect players.

I consumed so much energy before, but I'm still going faster here...

How do you deal with body fluctuations?

Sprinting does not mean that the faster you run at a certain stage, the better.

The smoother you are, the more pressure your top speed will have to bear.

Mills doesn't think Su Shen can solve this problem.

can.

Still the old saying.

Familiar taste, familiar recipe.

In this life.

Mills almost felt that this was a problem that Su Shen could not solve.

In the end, everything will be resolved.

This.

It's not metaphysics.

It’s not some magical oriental magic!

The reason why this is done.

Others may not know, but Su Shen knows it very well.

He is the one who opened the future of sports science.

And now.

He will continue to do so.

Concurrency control mechanism.

Turn on.

Parallel control paths.

Turn on.

Let me show you.

The power of science.

Check out the future science plug-in.

How powerful is it?