The Su God of the Reopening of the Sports Arena

Chapter 2468 Ultimate Advancement! Familiar Scene, Familiar Feeling

Beijing National Stadium (Bird's Nest).

The night sky was ignited by the enthusiasm of 100,000 spectators, making it as bright as day.

The excitement of the first heat of the women's 100m semifinals had barely faded when the seven world-class female sprinters of the second heat slowly entered the stadium through the athletes' tunnel, following the path of the spotlight.

Instantly, all eyes were fixed on the red plastic track that embodies speed and dreams.

The air was filled with tension.

The first to step onto the track was American star Torrey Bowie in lane 3. This "Queen of Speed," born in 1990, wore a dark blue, form-fitting racing suit, the American flag on her chest gleaming under the lights. Her 1.75-meter-tall, slender frame resembled a sculpture poised to pounce, every muscle radiating overwhelming explosive power. Her astonishing time of around 10.80 seconds this season makes her the undisputed favorite to win her group.

With her hands on her hips, she coldly surveyed the entire track, her gaze sweeping over her opponents without lingering.

Occasionally raise your hand to gently massage your shoulders and neck.

Every gesture he makes exudes a kingly aura of "I am the only one who can do it".

It was as if she had already firmly grasped the spot for first place in the group and advanced.

Following closely behind is Trinidad and Tobago's Kelly-Ann Baptiste in lane 5. The veteran, born in 1986, is dressed in a deep red racing suit that contrasts beautifully with the track's background.

She is also a master of breaking eleven seconds.

Especially this year.

He's in great shape.

This gave her the solid foundation to compete for a top-three finish.

She didn't have Bowie's flamboyant aura; she simply kept her head down, repeatedly bending over to move her ankles and knees, her fingertips gently wiping the anti-slip studs on her running shoes, every movement meticulous and focused.

Years of experience in major competitions have taught her that in such a highly competitive arena, any slight oversight could mean missing out on the finals. Only by going all out can one seize that glimmer of hope.

Those who made it this far.

There are hardly any kind souls among them.

Everyone here is a formidable character with some skills.

Natasha Morrison of Jamaica, in lane 4, is one of the most promising young stars in this group.

Dressed in a bright yellow bodysuit, she resembled a leaping flame on the track, her young face radiating sharpness and confidence. As she jogged with high knees, she swung her arms, the powerful swings driving her body's rhythm, each step landing with a rebound force from the rubber track.

As a rising star in Jamaica's sprinting team, she is eager to prove herself at the "Bird's Nest" stadium, and securing third place in her group is her most steadfast goal at this moment.

The Brazilian athlete in lane 7 is Ross Ann Santos.

Swiss athlete Mujinga Kanmondgi in lane 8.

Viktoria Zaybkina, the Kazakhstani athlete in lane 2, also took his place.

Then each person began their targeted warm-up exercises.

Santos focused on stretching the hamstrings to optimize the range of motion in his hip joint.

Kanmondji practiced the starting push-off motion repeatedly, refining the rhythm of the starting moment.

Zabikina placed his hands on his knees, adjusted his breathing rhythm, and kept his eyes fixed on the finish line ahead, trying to get himself into peak focus before the race.

Then it was Wei Yongli's turn in lane 6.

The cheers from the "Bird's Nest" stadium instantly pierced the sky.

Like a surging red tide.

It swept across the entire stadium.

We treat our own people well.

They are never stingy.

This young Chinese player, born in 1991—no, he can't be called a young player anymore.

He should be a famous Chinese general.

She was dressed in a fiery red bodysuit, with the word "CHINA" on her chest dancing like flames under the lights. She wore red shorts and her signature gold custom running shoes. Although her 1.68-meter frame was not tall, it exuded a nimble yet resilient strength.

"Currently, as a backbone of Chinese women's sprinting, she is known for her technical characteristics of 'fast start and strong explosive power in the later stages.' She has won honors for Chinese athletics on the international stage many times. This time, competing on home soil, she carries the expectations and hopes of countless Chinese viewers."

Yang Jian said proudly.

No matter how you look at it.

When explaining things about one's own people.

It's just more passionate.

Even more highlights.

Wei Yongli was not disturbed by the cheers of the crowd. She simply nodded slightly to the audience and then walked steadily toward lane 6.

Her face wore a calm smile, and her eyes showed no tension or restlessness, only focus and determination on the competition.

After all, he's been competing for so many years.

Composure in the face of competition.

It's so much higher than before.

Walking to the side of the track, she first jogged half a lap around the track, swinging her arms naturally to gradually loosen up all the joints in her body.

Then, she stopped, placed her hands on her knees, and performed a large lunge, stretching her hamstrings to the limit with each thrust to ensure that the explosive power at the start could be fully released.

Then, she picked up the resistance band next to her and put it on her arms to do arm swing resistance training.

Swinging the elastic band back and forth with both arms strengthens the muscles in the shoulders and back, laying a solid foundation for efficient arm swings in competition.

Warm-up work.

It is the Su Shen system on Ersha Island right now.

The type that needs to be done the best.

From top to bottom.

From the best players to the most ordinary second- or third-tier players.

Everyone emphasized this point.

Engaging in strenuous exercise without proper warm-up.

It might be fine ten times, or even a hundred times.

But you never know when.

That will cause problems.

Regret because of injuries.

During the core of the warm-up, Wei Yongli focused all her attention on refining her starting technique. She stepped into the starting area, lightly placed her feet on the starting blocks, and subtly adjusted the angle and spacing of the blocks with her fingertips. Each adjustment was based on her honed muscle memory, striving to ensure that at the moment of push-off, the hip, knee, and ankle joints could form the most explosive angle of force, transmitting the ground reaction force to her whole body without any loss.

Once ready, she slowly bent down, her hands firmly supporting her on the ground, her arms naturally bent, and her elbows close to her torso, forming a compact and resilient power structure.

In her mind, she began to simulate the complete motion of the starting line.

When bending the knees to gather strength, the muscles are like a fully drawn bowstring.

When you push off the ground, the power is like a volcanic eruption.

When the arm is swung forward, the movement is as precise as that of a precision instrument.

Every step must be seamlessly connected.

It was as if they were silently rehearsing every step of the game.

The stream-of-consciousness exercise in the mind.

This is something that everyone in the Su Shen system is doing now.

Then he stomped on his core.

At this moment, her shoulder girdle muscles tightened subtly, her scapulae dropped and retracted, like two precisely interlocking rocks, firmly fixing her upper limbs to her torso, creating a stable fulcrum for subsequent arm swings.

The core muscles are like taut steel cables in the deep sea, with the transverse abdominis, erector spinae, and quadratus lumborum working together to forge the entire torso into an impeccable rigid transmission chain.

Ensure that the tremendous force generated at the moment of pushing off the ground can be transmitted straight up the spine to the upper limbs without any loss.

From the trapezius muscle on the side of the neck to the gastrocnemius muscle in the calf, every muscle fiber in the body is fully awakened. The muscle spindles and tendon spindles are highly sensitive, like countless tiny sensors, constantly sensing the subtle changes in body posture.

Her body entered a state of heightened alertness, almost like a "dormant burst"—her muscles maintained a moderate level of tension.

It is neither so stiff as to restrict movement, nor so loose as to waste energy, like a composite bow stretched to its limit yet remaining perfectly still.

All the power is contained and stored, waiting for the moment of release.

Her gaze shifted downwards, noticing her knees slightly bent inwards.

It exhibits a highly flexible, slightly bent posture.

Viewed from the side, the patella resembles a hard wedge, firmly embedded between the femur and tibia. The surrounding quadriceps and hamstring muscles act like tough ropes, tightly wrapping the knee joint, providing both stable support and preserving the elasticity before a burst of power.

The knee angle is so precise it's as if it's been calibrated with a machine, neither bending too much to cause a delay in starting nor straightening too much to cause a loss of power.

The stretching of every muscle was just right, as if silently declaring:

The body is ready.

It can unleash the most rapid propulsion at any moment.

Ok.

Not bad.

It feels okay.

Ultimately, he was different from the others.

Liang Xiaojing and Yuan Qiqi had no chance of making it to the finals, so they had already achieved their goal by advancing to the preliminary rounds.

However, he wouldn't have much of a chance to perform in the finals, so his goal was to make the most of his second shot.

As long as we can reach the finals.

Even if the goal is achieved.

That would be a big step forward.

Otherwise, they won't make it to the finals.

Even the top players in Asia.

They have little presence on the world stage.

They can only bully their own kind.

Although nowadays it's called being a bully only within one's own territory.

It has already spread from the national level to the intercontinental level.

But for Wei Yongli...

Still not enough.

Chen Juan has already begun competing for medals; what she wants to do is...

They've advanced to the finals.

To become one of the world's top eight!

BOOM ...

The sharp sound of the starting pistol pierced the night sky.

Like a loud thunderclap.

It instantly ignited the passion of the entire stadium at the Bird's Nest.

Wei Yongli, in lane 6, dressed in a fiery red battle uniform, brought her signature "high center of gravity start" technique to its fullest potential the instant the gun fired.

Unlike other competitors who would first lower their center of gravity to cushion the impact, she used her pre-competition high center of gravity posture to propel her body forward. The moment her back foot pushed off the ground, her gluteus maximus, quadriceps, and gastrocnemius muscles exploded simultaneously. The powerful ground reaction force was transmitted upward through her lower limb bones, while her already taut core muscles acted like a rigid chain, transferring this power to her entire body without any loss.

At the same time, she bends her upper limbs and swings them forward, keeping her elbows close to her torso. Her forearms make a compound "forward-upward" movement with the shoulder joint as the axis. The anterior deltoid and biceps brachii work together to convert the upper limb strength into forward thrust.

This "coordinated upper and lower body" power generation mode gives her double propulsion at the moment of starting. Although the forward lean angle of her body is only 30°, which is much smaller than the 45° of other athletes, she can enter the upright acceleration state more quickly and avoid the adjustment delay when starting from a low center of gravity.

The so-called high center of gravity start means that after starting, the body does not need to make a large adjustment of the center of gravity, and can enter the upright acceleration running state more quickly.

This undoubtedly saved valuable time and energy, making her acceleration phase very smooth, appearing as if she "rose up in one go".

It is very suitable for athletes with strong explosive power in the later stages, allowing them to conserve their energy for the second half of the race.

Of course, every advantage has its disadvantages.

A high center of gravity means a small support surface, which places extremely high demands on core strength and body balance.

If the starting rhythm is disrupted or the angle of pushing off the ground is off, it can easily lead to body swaying or even mistakes.

The requirements for reaction time to gunfire are also higher, because there is not enough time to adjust.

To use a more vivid analogy, it's like a motorcycle that's already in a semi-clutch state; you only need to slightly twist the throttle to smoothly propel it forward without any unnecessary body movements.

However, if the throttle is not properly twisted, the vehicle may wobble, requiring more time not only to adjust the body's center of gravity but also to adjust the vehicle's center of gravity.

Traditional "low center of gravity start" technology requires three stages: "lowering the center of gravity - pushing off the ground and lifting up - upright acceleration". There is significant energy loss during the center of gravity transition.

Wei Yongli's "high center of gravity start-up" technology improves mechanical efficiency by shortening the center of gravity transfer path.

According to the "center of gravity transfer principle" in sports biomechanics, the horizontal acceleration of the body's center of gravity is directly proportional to the horizontal component of the ground reaction force.

Wei Yongli's high center of gravity posture means that when she pushes off the ground, the horizontal component of the ground reaction force accounts for 75%-80%, while the vertical component accounts for a smaller proportion, thus reducing energy consumption in the vertical direction.

At the same time, the higher center of gravity reduces her moment of inertia and increases her angular acceleration at startup, shortening the transition time from rest to acceleration.

The 0-20m acceleration time is reduced by 0.02s compared to traditional techniques, providing a mechanical basis for establishing an advantage in the first half of the race.

Moreover, there are other reasons for doing this, such as—

Her team used ADAMS model simulations to discover that during Wei Yongli's "high center of gravity start," the transmission path of ground reaction force was shorter and more direct. In traditional start-up techniques, GRF needs to be transmitted through a long path from the lower limb bones to the pelvis, spine, and upper limbs, resulting in a 10%-15% force loss.

Wei Yongli's high center of gravity posture activates the core muscles in advance, forming a "rigid trunk," reducing the transmission loss of GRF to 5%-8%, and converting more energy into the body's horizontal propulsion.

In addition, Wei Yongli's push-off angle is closer to horizontal.

The push-off angle is approximately 45°, while the traditional technique is approximately 35°.

By maximizing the horizontal component of one's GRF (Gross Response Force), according to the mechanical formula P = F·v, the horizontal speed will naturally increase more significantly under the same push-off force.

such as.

When the referee issues the "set——" instruction.

The athlete walks slowly toward the starting blocks, places both feet precisely on the pedals, keeps the front foot at a natural distance from the starting line, and keeps the back foot at a moderate distance from the front foot, with the toes pointing forward on the track, ensuring that the force of the push-off can be smoothly transmitted along the direction of the body's movement.

The elastic potential energy of the lower limb muscle-tendon complex is released instantaneously.

The muscles in the back foot that push off the ground are activated simultaneously the moment the starting gun fires. The gluteus maximus, quadriceps femoris, and gastrocnemius muscles work together to unleash the elastic potential energy stored in the muscle-tendon complex like a flood bursting its banks.

The hip, knee, and ankle joints begin to extend almost simultaneously, with their extension rhythms highly synchronized, showing no difference in sequence whatsoever.

The hip joint quickly extends from a slightly flexed position, the knee joint swiftly straightens from a bent position, and the ankle joint springs out instantly like a spring. The entire lower limb push-off action is completed in one smooth motion, generating a powerful forward propulsion force.

At the moment of pushing off the ground, most of the ground reaction force is converted into horizontal propulsion force, and the energy loss in the vertical direction is minimized.

Every bit of force is precisely directed in the direction the body moves forward.

Wei Yongli strives to do her best in everything.

She lacked Chen Juan's talent and comprehension.

With a gifted person like Chen Juan standing ahead of her, she always felt that she wasn't doing enough, no matter what she did.

He would never call himself a genius.

Because he genuinely felt that he...

It's not even close.

Bang bang bang bang bang.

While pushing off the ground with her lower limbs, Wei Yongli's core muscles remained highly activated, and the "rigid transmission column" of her torso remained completely still.

The powerful force generated by the lower limbs pushing off the ground is transmitted upward through the pelvis, through the lumbar, thoracic, and cervical vertebrae, and then transmitted to the upper limbs without loss along the sagittal plane of the body.

There was no divergence or leakage during the force chain transmission process, just like water flowing smoothly in a pipe.

This ensured that Wei Yongli's strength was used to its maximum potential.

The rigid transmission function of the core muscle group greatly enhanced her ability to start from a high center of gravity, achieving a synergistic effect.

They have a mutually reinforcing effect.

Then, the upper limbs swing and the lower limbs push off the ground in a synchronized and coordinated manner.

To find your own rhythm.

At this moment, Wei Yongli's upper limb muscles, lower limb muscles, and core muscles are activated almost simultaneously.

The arm swinging motion is completely synchronized with the rhythm of the lower limbs pushing off the ground.

With the shoulder joint as the axis, the arms swing rapidly back and forth along the sagittal plane, with the elbows maintaining a stable bending angle at all times. The arm swing trajectory is highly consistent with the body's forward direction, with almost no lateral swaying, effectively reducing air resistance.

The angular momentum generated by the arm swing is transferred to the lower limbs through the torso, providing an additional "boost" for the push-off action and significantly increasing the body's total propulsion.

This allowed her to launch herself off the starting block like a long arrow, the entire movement clean and crisp, without any unnecessary swaying or delay.

The perfect fusion of neuromuscular synchronous activation, elastic release of the muscle-tendon complex, and rigid transmission of the core maximizes the explosive power of the current startup phase.

at least.

Wei Yongli felt that this shot had been fired.

It's in place.

It's the way I want it to be.

After starting, it enters the 0-10 meter acceleration phase.

This stage is the core period for the "dynamic coupling" mechanism to be implemented. The body transitions quickly and smoothly from the "preparatory" high center of gravity posture to the upright acceleration state through the synchronous control of joint degrees of freedom and the synergistic gain of force chains.

Wei Yongli was seen using a combination of lower limb push-off and upper limb swing to maintain a high degree of dynamic coupling.

The lower limbs adopt a "short-distance, fast-frequency" push-off rhythm.

The time spent pushing off the ground with each step is extremely short.

After the back foot pushes off the ground, the lower leg swings forward quickly.

The knees fold naturally, and the feet are very low off the ground.

It swayed forward almost touching the ground.

It minimizes energy consumption in the vertical direction.

When the forefoot lands, the transition speed from the forefoot to the entire sole is extremely fast. The ankle joint quickly cushions the impact at the moment of landing and immediately enters the push-off state, forming a continuous elastic cycle of "push-cushion-push-off".

Like a spring, it is constantly compressed and released.

At the same time, the upper limbs swing and the lower limbs push off the ground in a completely synchronized rhythm.

Each time the lower limb pushes off the ground, it corresponds to a forward swing of the upper limb. The swing amplitude gradually increases with speed, and the angular momentum generated by the swing arm continuously provides a boost to the lower limb push-off.

This forms a closed-loop force chain of "arm swing-push-off".

This continuously improves the body's propulsion efficiency.

Bang bang bang bang bang bang bang.

Seven steps to get started.

Although I wanted to stand out among all these experts.

It's not that easy.

After all, it's a top-tier Asian institution; placing it here might not be prestigious enough.

Wei Yongli had experienced this feeling before.

So right now, as long as we can stay in a position that isn't too far behind...

It is in a relatively forward position.

That's enough.

Start accelerating.

Looking at the several famous generals around him.

Wei Yongli then maintained spinal rigidity control to ensure smooth force chain transmission.

During acceleration, keep your torso in a neutral position, and avoid the wave-like movements of "segmented flexion and extension" in the spine as seen in traditional techniques, while maintaining high activation of the core muscles.

Ensure that the rigid transmission of the torso is not interrupted.

The forward lean angle gradually decreases from the starting position, the center of gravity rises steadily, and the path of the center of gravity shift is short and direct, without any up-and-down or left-and-right swaying, thus avoiding energy loss caused by adjusting the torso posture.

At this moment, the body's forward trajectory resembles a smooth straight line, with the speed increasing rapidly and steadily.

The startup feels so much better than it did two years ago.

The entire body gradually transitions to an upright and accelerated state.

As speed increases, the stride length of the lower limbs pushing off the ground gradually increases, while the stride frequency remains at a high level. The balance between the two allows the speed to continue to climb.

The range of motion of the upper limbs is further increased, the elbow angle is slightly adjusted, and the "angular momentum boost" effect of the arm swing reaches its peak.

The core rigidity remains unchanged, the ribcage expands moderately, and the breathing rhythm is precisely synchronized with the stride frequency to ensure efficient oxygen intake and provide a guarantee for continuous energy supply to the muscles.

By the time the athlete reaches 15 meters, their body has essentially entered an upright acceleration state, completing the center of gravity adjustment earlier than before, thus saving valuable time and energy for the subsequent acceleration phase.

But even though it was done so well.

They still seemed somewhat vulnerable in the face of Tori Bowie and Kelly-Ann Baptiste.

There is a significant difference.

Even from the Jamaican team, there was Natasha Morrison, who was even younger than herself…

They are all as good as themselves.

This is the international competitive environment that top Asian athletes face. Perhaps by doing this, you can easily defeat all your opponents, instantly establish a leading advantage, and look down on everyone else.

However, in top international competitions, you might not be able to break through at all.

It feels like all the mountains are looking down on you.

Such a mindset and rhythm are very easy to break down.

This is also a psychological factor that makes it difficult for most Asian athletes to achieve this level of performance.

but……

This was not a big problem for Wei Yongli, who came from Ersha Island.

He had long been mentally prepared for this, and had been competing internationally for many years. Regardless of his outstanding achievements, he had at least gradually adapted to the competitive pace of international competitions.

as well as.

This also made her realize her approximate position in international competitions.

After having these things.

Adjustments are much easier to make.

20 m.

Wei Yongli employed precise synchronization between muscle contraction and ground reaction force.

The timing of lower limb muscle contraction perfectly coincides with the peak of ground reaction force—ensuring that the concentric contraction of the muscles corresponds precisely to the moment when the ground reaction force is strongest, so that the energy generated by muscle contraction can be 100% converted into propulsion for the body to move forward.

Minimize energy waste caused by the "activation-contraction" phase difference.

When these aspects are achieved, Wei Yongli's lower limb pushing force can become strong and sustained.

It seems like it is.

Each step propels the body forward a greater distance.

The speed steadily increased, gradually approaching the level of one's personal maximum speed.

25 m.

  Although the audience's attention wasn't on her, it didn't affect him.

She knew perfectly well what she was supposed to do.

As a subordinate.

You ran it before you achieved amazing results.

It's difficult to get people's attention.

So until then, all we need to do is give it our all.

Just focus on achieving your tactical objectives.

Bang bang bang.

Dynamic adjustment of joint degrees of freedom maintains an efficient power generation rhythm.

The extension and flexion movements of the hip, knee, and ankle joints are highly synchronized, and their movement rhythms are coordinated. When the hip joint extends, the knee joint extends synchronously, and the ankle joint pushes out quickly, forming a complete "power chain" that allows the force of the lower limbs pushing off the ground to be continuously and stably transmitted to the whole body.

At the same time, the angular velocity of the upper limb swing is perfectly matched with the angular velocity of the lower limb push-off.

The swing arm amplitude is kept within the optimal range.

Air resistance is kept to a minimum.

Ensure that the body experiences minimal resistance while moving at high speed.

Finally, we'll reach the transition point between the acceleration zone and the intermediate run.

Wei Yongli began to make efficient use of her entire body's energy.

What does it mean to make efficient use of the entire body?

It's essentially an optimization of the early-stage "elastic preloading" and "dynamic coupling" mechanisms.

This significantly reduces energy expenditure during the entire acceleration phase.

The core muscles consume less energy, the lower limb muscles exert more force, and the upper limb muscles swing their arms more energy-efficiently.

At this moment, the practitioner's body will be relatively stable and relaxed, with the torso upright, head straight, and the whole body like a smooth line, rapidly advancing on the track.

It is equivalent to—

It maintains high speed while preserving a certain amount of physical reserves for the middle run and even the final sprint.

She had at least reached an elite level.

He is also a player who can open the door for 11 seconds.

How can we make the details even more perfect?

Wei Yongli should have her own standards.

35 m.

Her posture became increasingly upright, her torso remained neutral, and her core muscles maintained moderate rigidity, ensuring the stability of the force chain transmission while preserving the necessary flexibility for breathing and fine-tuning of the body.

The upper limb arm swinging motion enters an automated and efficient cycle—both arms swing back and forth in the sagittal plane with the shoulder joint as the axis, and the elbow angle changes naturally during the swing.

Slightly smaller when swinging forward, slightly larger when swinging backward.

The arm swing trajectory is smooth.

It maintains a perfect "1:1" coupling with the rhythm of the lower limbs pushing off the ground.

This synergy not only generates continuous propulsion, but more importantly, it effectively counteracts the torsional torque generated when the lower limbs push off the ground through the angular momentum of the swing arm.

This ensures that the body always moves in a straight line, keeping the drag coefficient at an extremely low level.

40 m.

Her lower body movements demonstrated exceptional economy and rhythm. Each push-off was short and powerful, with highly efficient ankle rebound and extremely short time between foot landing and lift-off, creating a continuous cycle of "rapid cushioning - powerful push-off".

The stride frequency and stride length reached an ideal balance. Although the stride frequency was high, the stride length was not limited. On the contrary, it was kept at a large level due to the coordination of the arm swing and the full opening of the hip.

This combination of "high stride frequency + long stride" is a concentrated manifestation of its "dynamic coupling" mechanism during the middle running phase, ensuring that the speed can be kept stable at a high level, while the energy consumption is far lower than that of athletes using traditional techniques.

Internationally.

It is also at a leading level.

As for the rest, the top-ranked Bowie, with his powerful explosiveness, began to show his advantage in the later stages of the race after 30 meters.

She has a long stride, each step covering a greater distance, attempting to compensate for the earlier lag caused by slow weight adjustment through her stride advantage.

However, upon closer inspection, it also presents a burden.

For example, in order to maintain a huge stride, she has to lean forward at a greater angle than optimized athletes, which results in greater air resistance.

Meanwhile, although her arm swing was powerful, the amplitude was large and there was a slight lateral sway, which further increased wind resistance.

More importantly, the initial "wave-like lifting" process consumed a lot of energy, causing her speed to drop significantly faster during the middle run than Wei Yongli's.

Her facial expression remained somewhat tense.

His breathing rhythm was also slightly disordered.

Every push off the ground felt like giving it your all.

of course.

She is more talented.

With better physical gifts, even with less advanced technique, and stronger bodily functions, one can still run faster.

Ultimately, competitive sports are all about physical prowess.

The body is the most basic building block.

The other Baptiste is in second place. She also has excellent late-race explosiveness and a very fast pace, trying to suppress her opponent in terms of rhythm.

Her technique lies between traditional and optimized; her initial focus is slightly higher than Bowie's, but still lower than that of scientifically optimized players like Wei Yongli.

She accelerated quickly, but after 30 meters, due to slightly inferior core stability, her body began to sway slightly from side to side, which reduced the efficiency of force chain transmission and slowed down her speed increase. She was gradually pulled away by Bowie, who had stronger physical strength.

Baptiste felt immense pressure.

She tried to overtake by increasing her stride again, but this caused her movements to begin to deviate slightly.

However, in the sprinting industry, it's not as simple as just putting in effort.

The angle of the push-off is no longer as precise.

The proportion of the horizontal component of the ground reaction force has decreased.

And other factors.

Even though your speed is still increasing on the surface.

However, the improvement was not as significant as that of Bowie.

Bang bang bang bang bang.

Bang bang bang bang bang.

The weather at the Bird's Nest has been pretty good.

Unlike Moscow, it's not rainy and gloomy.

After 50 meters, the 100-meter track enters the true "extreme speed zone".

This is the concentrated display of an athlete's maximum speed, and also the ultimate test of technical stability, body coordination, and energy control.

At this point, the competition on the track has shifted from "accelerating to catch up" to "maintaining high speed," with each top athlete pushing their technical strengths and physical potential to the limit.

Because every athlete who makes it to the Olympic semifinals understands that in this era where even a fraction of a second can determine victory or defeat, the slightest difference in speed can indirectly determine their final fate.

Wei Yongli knew it was time to unleash her ultimate move.

To fully utilize the results of my winter training over the past few years.

Otherwise, they can only wait to be eliminated.

Torso: A perfect balance of rigidity and flexibility!

To achieve this goal, her torso maintains a "neutral upright" posture, with her spine like a taut steel column and her core muscles maintaining 85% activation—neither too tense to restrict breathing nor too relaxed to cause loss of force chain transmission.

The chest expands naturally, and the ribs and spine form a stable "breathing support", with the breathing rhythm and gait frequency completely synchronized.

When you inhale, the diaphragm descends, allowing oxygen to enter the lungs efficiently.

When exhaling, slightly contract your abdomen to provide auxiliary support for core rigidity.

This balance of "rigid transmission + flexible breathing" allows her to maintain the stability of the force chain while moving at high speed, and ensures a continuous supply of energy, avoiding the "hypoxic speed decay" caused by stiffness in the torso that traditional technical athletes suffer from.

55 m.

Upper limbs: "angular momentum resonance" of arm swing and ground push.

It's definitely not enough to do well in just one aspect.

If getting into the finals of a major competition were that easy, I would have done it already.

Why wait until now?
This is the dream of countless female athletes in Asia.

Wei Yongli.

No exception.

She gritted her teeth.

The upper limbs enter an "automated and efficient cycle" of arm swinging, with both arms swinging in the sagittal plane with "large amplitude and fast rhythm" around the shoulder joint as the axis.

There are actually some slight flaws in how she implemented this technique.

But that's okay, now is not the time to think about that.

During the forward swing, the anterior deltoid and biceps brachii work together to generate force, the elbow bends naturally, and the palm pushes forward quickly from the chest, with the fingertips pointing towards the front of the track.

The angle between the arm swing trajectory and the body's forward direction is only 5°.

During the backswing, the posterior deltoid and triceps brachii muscles engage, the elbows open slightly, and the arms extend backward and downward, causing the scapula to retract and sink.

Each swing builds up elastic potential energy for the next forward swing.

More importantly, the angular velocity of Wei Yongli's arm swing and the angular velocity of her lower limbs pushing off the ground are completely synchronized, both being 3.5 rad/s.

This... creates "angular momentum resonance".

That is to say-

The clockwise angular momentum generated by the upper limb swing cancels out the counterclockwise angular momentum generated by the lower limb pushing off the ground.

Keep your body moving in a straight line.

There was no swaying from side to side at all.

Every bit of energy is precisely directed towards horizontal propulsion.

That's right, but wrong!

Wei Yongli herself felt happy.

Because nothing beats performing at your best in a major competition.

More importantly.

The lower limb movements demonstrate a perfect combination of "short distance, high frequency, and large stride".

This is the core manifestation of the "dynamic coupling" mechanism in the high-speed phase.

In other words.

The ground-pushing phase.

When the back foot pushes off the ground, the hip, knee, and ankle joints reach a state of "full extension" almost simultaneously—the hip joint quickly extends from 160° to 178°, the knee joint pushes from 130° to 175°, and the ankle joint extends from 105° to 178°. The extension sequence of the three joints is only 0.003s, forming an explosive force of "instantaneous push-off".

When pushing off the ground, the horizontal component of the ground reaction force accounts for as much as 80%, while the vertical component accounts for only 20%. Almost all the force is converted into forward propulsion, with no energy wasted in the vertical direction.

Oscillation phase.

After pushing off the ground, the lower leg swings forward rapidly under the pull of the biceps femoris muscle, the knee joint folds naturally, and the foot is only 12cm off the ground, as if "gliding" close to the ground, minimizing air resistance and vertical energy consumption.

When the swinging leg lands, the transition time from the forefoot to the entire foot is only 0.02 seconds. The ankle joint quickly cushions the impact at the moment of landing, and then immediately enters the next push-off through the elastic rebound of the gastrocnemius and soleus muscles, forming a continuous elastic cycle of "push-cushion-swing-push-off".

The energy storage and release efficiency of the muscle-tendon complex reaches over 90%.

Like a never-ending "spring engine".

She was doing too much here, and she didn't pay enough attention to the golden balance between cadence and stride length.

But can anything be done perfectly?

Not bad.

Like her before.

When you get here, you need to do everything you can to maintain your top speed.

However, the drawbacks of traditional low center of gravity start-up technology are fully exposed in the 50-70 meter range.

Her "extreme speed" is more like "explosive power overdraft," with every step filled with struggle.

It's manageable in Asian and domestic competitions, but it would be a disaster on the international stage.

This is why.

The reason why Wei Yongli has difficulty making a name for herself in international competitions.

Her team made it very clear when they analyzed it for him—

Her torso maintained a distinct forward lean, at an angle of about 25°, a sacrifice she had to make to maintain her long stride.

It was not a subjective action.

It was a last resort.

In the Moscow technique, the initial "wave-like body lift" consumed a significant amount of core strength, causing her to be unable to maintain an upright torso during the high-speed phase. She could only compensate for the lack of core stability by leaning forward. However, this posture increased her body's windward surface area by 15%, resulting in a drag coefficient as high as 1.3, which is equivalent to adding an invisible "resistance wall" in her path.

To overcome wind resistance, her shoulder girdle muscles became overly tense, with the anterior deltoid reaching 95% activation, resulting in stiff arm swing movements.

It is impossible to generate smooth angular momentum.

Instead, the muscle tension caused them to expend more energy.

Upper limbs: "Energy waste" from vigorous arm swings...

This was even more obvious before.

The arm swing is extremely wide. When swinging forward, the arm is almost straight with the palm above head height. When swinging backward, the arm extends backward and downward, reaching 30cm behind the body.

While this "wide-ranging" arm swing can generate some propulsion, the arm swing trajectory exhibits significant lateral swaying, forming an angle of approximately 15° with the forward direction. This results in Wei Yongli using a large amount of energy to overcome lateral resistance during the race.

More seriously, there was a "timing misalignment" in her arm swing and push-off rhythm—due to insufficient core strength, the angular velocity of her upper limb arm swing (3.0 rad/s) lagged behind the angular velocity of her lower limb push-off (3.3 rad/s).

This makes it impossible to form "angular momentum resonance".

The body undergoes a slight left-right twist, and 5%-8% of the energy is wasted due to the twisting with each step.

Therefore, in most of the previous races, as long as you give it your all, you'll reach this point.

Her facial muscles would be... tense.

The veins in his neck were bulging.

It was clearly doing its best to combat wind resistance and loss of balance.

This "powerful arm swing" is more like a "compensatory action" than an efficient means of propulsion.

Lower limbs: are even more inefficient in terms of force exertion.

For example, the ground-pushing phase.

To achieve a long stride, her hip joint extension angle reaches 180°, but the extension rhythm of her knee and ankle joints lags behind that of her hip joint.

This creates an asynchronous state where the hip joint extends first, followed by the knee and ankle.

This results in an excessively long push-off stroke, with the horizontal component of the ground reaction force accounting for only 65% ​​and the vertical component accounting for as much as 35%.

A significant amount of energy is used to increase the body's height, rather than to propel it forward.

For example, the oscillation phase.

When the swinging leg swings forward, the quadriceps muscle exerts excessive force, resulting in an excessively large knee flexion angle and the foot lifting off the ground by 20cm, which significantly increases air resistance.

Upon landing, due to excessive stride length, the foot lands beyond the body's center of gravity projection point, resulting in an extended ankle joint cushioning time of 0.05s, delayed push-off initiation, and a drop in stride frequency to 4.2 steps/s. Speed ​​improvement relies entirely on stride length, rather than the coordination of stride frequency and stride length.

In this case.

Speed ​​decay.

Physical exhaustion.

That is.

An inevitable outcome. Fortunately.

These problems are no longer problems.

After Wei Yongli's rapid liberation.

He immediately regained his footing and continued to move forward.

What a great speed!

This speed is already close to the second stage of bursting out in six seconds.

I can't even imagine how terrifying it would be if it got close enough; if it really came out so quickly.

And if we had run like that before...

"Force chain breakage" during torso swaying.

Not to mention.

Insufficient push-off extension under high stride frequency of the lower limbs.

Fortunately, this problem no longer exists.

This naturally kept her speed within the top four.

"Wei Yongli is doing very well here; she's still in the top four!"

"They're even very close to the Jamaican athlete ahead of them!"

"If we surpass them, we'll be in third place!"

"There is a chance!"

Yes.

Yang Jian and the others are right.

If we can get third place.

There is a good chance of advancing.

We can't compete with the top two.

That's an absolute gap in hard power.

But this is third place.

It's still worth a shot.

To think that I could actually compete with a Jamaican player for a small Q.

This feeling is truly amazing.

Don't call her amazing.

Doesn't this Jamaican feel the same way?

The percentage of the strongest sprinting lineage bestowed by God.

Jamaicans are naturally gifted sprinters.

As a result, not even one Asian player was selected.

Even previously unknown Asian players couldn't hold their own.

Isn't this funny?

As for Chen Juan, she's just like Liu Xiang back then.

Many people internationally have already attributed her to a genetic mutation.

Gene mutation.

This is a ridiculous statement.

Anyway, every time such an exception occurs...

Such statements will appear.

It has never stopped.

That's why one Chen Juan isn't enough.

Hopefully, we need another person to stand on the stage of the finals.

You're like a male sprinter these days.

Then you won't have this problem at all.

It's because of the number of people who made it to the finals.

That's enough.

No matter what theories you come up with, they all sound ridiculous.

Even during this rapid ascent, Wei Yongli and she were almost on parallel lines.

It's so close that the difference is barely noticeable to the naked eye.

Natasha Morrison was slightly flustered.

Before this year, her personal best had never been below 11 seconds.

The best he could achieve is 11.06 seconds, which was last year.

It's also worth mentioning that she had never broken 11 seconds before this semi-final.

Although he knows he has the ability this season, others don't.

Wei Yongli was determined to get rid of her.

Take the third place in this group.

Because my absolute strength is insufficient.

It's normal for Natasha Morrison to panic.

She wasn't the kind of player with particularly extensive experience either.

Even because the Jamaican team is full of talent, the opportunities to train in international competitions they receive are far less than those of Wei Yongli.

This gave Wei Yongli some opportunities.

Make sure you do well in the last 30 meters.

Generally speaking, 70 meters is the "tactical turning point" in the 100-meter race.

In the previous acceleration and top speed phases, athletes focused on maximizing speed. However, in the final 30 meters, the technical model needs to be restructured from maintaining speed to precise sprinting. The core logic of this phase is no longer "how to run faster," but rather "how to maximize effective displacement of the body before the finish line while minimizing speed decay."

This area was previously Wei Yongli's biggest weakness on the international stage.

Usually, they run quite well in the first 70 meters.

Finally, some couldn't hold on any longer.

Even the players who were leading earlier could turn the tables on her here.

Despite the domestic publicity that portrays them as having a fast start-up capability and a strong ability to maintain speed.

But she knew it herself.

This characteristic can only exist in the country.

It can exist in Asia.

Put it on the international stage.

It doesn't really exist.

and so.

We must conquer this place.

Otherwise, she wants to be among the top eight in international competitions.

It's too difficult.

It's almost entirely up to luck.

Based on ability alone, they have almost no chance.

Wei Yongli certainly has more than just this much ambition.

She never imagined surpassing Chen Juan.

But it's still necessary to keep moving forward.

Otherwise, she, as the second sister, would be too lacking in authority.

If the little one behind catches up...

How am I supposed to survive on Ersha Island then?
After all, those little ones have all grown into young women.

There's not much time to waste.

So……

"Three-dimensional targeted sprint model".

start up.

As for whether I have fully mastered it, now is not the time to think about that. If I don't use it, I won't have the chance!
Because Wei Yongli had already sensed that this Jamaican athlete was not as strong as she appeared on the surface.

Despite having a higher Pb, I couldn't create any gap between us here.

This only proves one thing: either she was conserving her strength earlier.

Otherwise.

She has suddenly improved a lot this season.

We can no longer view it with the old perspective.

No matter which one it is.

All of this forces Wei Yongli to exert even greater effort to defeat her opponent.

Otherwise, you will be the one who loses.

On the bird's nest.

No athlete wants to miss the finals.

I don't want to make another trip.

Play pig eat tiger?

Do you also want my third one?
The premise is...

You'd have to be capable of taking it away.

Body posture targeting, initiated.

By slightly leaning the torso forward, swinging the arms forward, and adjusting the angle of the lower limbs, the body's center of gravity projection point is precisely locked 50cm in front of the finish line, forming a "linear traction towards the finish line".

Energy allocation is targeted and activated.

Concentrate the remaining energy on the "explosive push-off in the last 10 meters" to avoid "lack of sprint strength" caused by premature exhaustion.

Neural control targeting, activation.

By using "visual anchoring" and "muscle memory activation," the neuromuscular system enters a "sprint-specific mode," ensuring that technical movements can still be executed accurately even under extreme fatigue.

Morrison also sensed that something was wrong.

Logically, based on my pre-match predictions, I should be stronger than her in terms of raw skill. Although Wei Yongli has a higher post-bill rate, that's only at high altitudes.

And he was already able to get to the plains.

Force it open for 11 seconds.

Moreover, it can force open many more.

If that's the case...

This match was supposed to be one where he pretended to be weak while actually being strong.

As a result, this tiger...

It seems like I can't eat anything.

75 m.

Morrison's torso was leaning excessively forward.

To increase her stride length, she increased the angle of her torso leaning forward from 25° to 30°, a posture that further increased her windward surface area.

She hoped that the distance advantage from her long stride would compensate for the wind resistance. Her core muscle activation surged to 95% in an attempt to maintain trunk stability, but excessive forward leaning led to a sharp increase in spinal pressure.

The lumbar spine exhibits slight excessive lordosis, and the force chain transmission begins to show "local interruption".

The force of the lower limbs pushing off the ground cannot be fully transferred to the upper limbs, and about 12% of the energy is wasted due to the swaying of the torso.

In contrast, consider Wei Yongli.

The torso shifts from an upright position to a "slight forward lean" of about 10°. This adjustment is not to increase stride length, but to provide "additional gravity assistance" for the lower limbs to push off by shifting the center of gravity forward.

By utilizing body inertia, the load on muscles from actively exerting force is reduced. Core muscle activation is maintained at 80%, which ensures the stability of the force chain transmission and also allows room for breathing.

The inhalation depth is reduced but the frequency is increased to ensure a continuous supply of oxygen.

80 m.

Morrison began swinging his arms in a wide, sweeping motion.

She was already getting a little anxious.

Gradually, I lost control of my arm swing.

Therefore, the large range of his arm swing was not what she wanted.

It's just that I gradually started to lose control.

So this is the result.

Although her arm swing was the largest in the entire game.

When swinging forward, the arms are almost straight with the palms above head height; when swinging backward, the arms extend backward and downward to about 40cm behind the body.

Although this "powerful swing arm" can generate a certain amount of propulsion, ... the lateral sway of the swing arm trajectory increases to 18°, and a large amount of energy is used to overcome lateral resistance.

Meanwhile, the misalignment between the arm swing and the push-off rhythm is further aggravated—the difference between the arm swing angular velocity and the push-off angular velocity reaches 0.6 rad/s.

The range of body twisting increased to 5cm.

Doing this is equivalent to...

Each step consumes 8%-10% of the energy due to the twisting motion.

85 m.

Wei Yongli's arm swing motion changed from "symmetrical forward and backward swings" to "forward extension greater than backward swing"—

During the forward swing, the anterior deltoid muscle exerts more force, pushing the arm forward and upward, with the fingertips exceeding shoulder height. The angle between the arm swing trajectory and the body's forward direction is reduced to 3°, further reducing wind resistance.

When swinging backward, the arms should be naturally retracted with a reduced range of motion to avoid wasting energy due to excessive backward swinging.

This "forward extension enhancement" arm swing mode not only generates a weak propulsive force, but also, through the "forward extension traction" of the upper limbs, drives the lower limbs to extend in a more precise direction toward the finish line.

Everyone was exhausted.

Wei Yongli was also very tired.

But she always remembered what Randy had said—

When someone reaches this position, as long as you exert all your strength, you will naturally experience fatigue.

So what you need to do at this point is to maintain your technical skills even when you're exhausted.

How can technology be used to reduce fatigue?

To enable oneself to achieve greater output capacity.

If you do this one thing well, that's enough.

The remaining.

Don't think about it.

"Wei Yongli and Morrison are neck and neck! Either of them could take third place!!!"

Yang Jian also became nervous.

Either you have no chance, or you have a large lead.

When things get entangled like this, everyone has a chance.

That's what makes people most nervous.

90 m.

Morrison's lower limbs "extreme extension".

She realized that she couldn't completely surpass it yet.

I'm getting more and more anxious.

After all, she also wanted to make it to the finals.

Otherwise, if you pretend to be weak to catch a tiger, what if the tiger doesn't take you down?

Then I would truly have become a pig.

Is not it.

So she tried to increase her stride length by "increasing the depth of her push-off".

The knee joint can extend to a range of 180°.

The ankle joint extension angle reaches 178°.

The push-off stroke is 25% longer than that of optimized athletes.

However, this "extreme extension" requires the muscles to pay a huge energy price. The electromyographic signal amplitude of the quadriceps and gastrocnemius muscles reached 150μV, far exceeding Wei Yongli's 120μV.

Although the stride length increased, the stride frequency dropped sharply, and the speed decay rate rose rapidly to 15%.

75米处速度掉了0.1m/s，80米处掉了0.2m/s，85米处更是掉了0.5m/s……

Not only has it not shrunk, but it seems to be showing signs of becoming uncontrollable.

Her facial muscles were tense, her neck veins were bulging, and her breathing rhythm was completely disordered, changing from "two steps per breath" to "one step per breath". Her inhalation depth was insufficient, and her lower limb muscles began to show signs of "hypoxic spasm".

He was clearly nearing his physical limits.

but.

This guy has forcibly pushed his body to its limits.

Her intense desire caused her to erupt.

The speed was maintained.

At 95 meters.

They quickly approached Wei Yongli.

They almost all overtook the previous ones.

Wei Yongli also noticed this and immediately took measures to optimize the lower limbs with "elastic cushioning".

Shift the push-off motion from "powerful push-off" to "elastic cushioning push-off".

The knee extension angle was slightly adjusted from 175° to 170°, and the ankle extension angle was slightly adjusted from 178° to 172°, reducing the maximum muscle contraction amplitude and lowering energy consumption.

At the same time, when the swinging leg swings forward, the knee joint bending angle increases to 115°, and the height of the foot off the ground decreases to 10cm.

Like "gliding close to the ground".

Further reduce air resistance.

However, this caused the torso to "shake more violently".

It is also increasing.

However, it has already reached its maximum limit.

Approaching the finish line.

no solution anymore.

If things continued like this, she felt her chances of winning were slim.

She began preparing to "cross the finish line".

This is a final gamble.

When the swinging leg swings forward, the knee joint bending angle decreases and the height of the foot off the ground increases to 15cm, accumulating power for the final "push-out to the finish line".

At the same time, the forward swing of the upper limbs reaches its maximum amplitude.

The arm is almost parallel to the ground.

It forms a "forward pushing" posture.

Morrison was about to laugh.

She saw a glimmer of hope for victory.

It felt pretty good to have some ups and downs, but still have the last laugh.

After all, once the goal is achieved, all the twists and turns in the middle are just minor incidents.

You only praise your opponent as a great boss.

Because you are the ultimate winner, your mindset is different.

can.

Wei Yongli is a member of the Su Shen system.

It is the Su God system.

Ultimately, it's hard to say you're safe unless you have a clear lead.

If it were someone from the Su Shen system with more combat experience, they would definitely have the same feeling.

However, Morrison clearly lacks experience in this area, as his previous performance was not outstanding.

They rarely have the opportunity to represent Jamaica in competitions.

That's what made her happy.

They thought they had seen victory.

For example, Blake and others who are watching the game.

There weren't many smiles.

It was rather serious.

Others may not know, but they know very well.

If in the end, the gap cannot be widened.

There is a possibility of sudden death.

because……

They possess the best and most outstanding crimping technology in the world.

At 97 meters, the air on the track suddenly boiled.

Jamaican athlete Natasha Morrison recently overtook her opponent with a last-minute burst of energy.

Her shoulders were slightly ahead of Wei Yongli by half a shoulder width, and the tip of her nose was 1 centimeter ahead of her opponent. Her whole body rushed towards the white finish line first.

Gonna win!
Morrison has already imagined what it would be like to reach the final.

His face instantly lit up with a look of wild joy.

She could clearly feel her steps drawing ever closer to victory, and she could almost hear the applause of the audience cheering for her. She could almost picture herself advancing to the finals.

With each push-off, she exerted every last bit of strength. When she swung her leg forward, it even trembled slightly due to the excessive force. At that moment, the swaying of her core became the "inertia of rushing forward."

She subconsciously raised her chin and puffed out her chest slightly, as if she was about to cross the finish line and firmly grasp victory in her hands.

At 98 meters, Morrison's lead seemed to have widened slightly, a victorious smile playing on her lips. She even unconsciously waved to the audience, as if she had already declared victory. But she didn't realize that behind her, Wei Yongli was quietly activating her "Line-Pressure Life-Saving Technique"—her "ultimate weapon," honed countless times in training, a "victory-defeat tactic" specially prepared by Su Shen for such close contests.

99 m.

Wei Yongli's body posture underwent a subtle yet fatal adjustment in an instant.

The torso's "maximum forward tilt".

Her torso suddenly increased from a 15° forward lean to 25°, and her center of gravity was precisely "pressed" 10 centimeters in front of the finish line. Her entire upper body was like a fully drawn bow, "pouncing" towards Morrison.

At this moment, the core muscles unleash their final power, with the transverse abdominis and erector spinae muscles taut to the extreme.

Transfer the last bit of force from the lower limbs pushing off the ground to the upper limbs.

This avoids any waste of energy.

Her arms no longer swung back and forth as usual, but instead, they were thrust forward explosively, using her shoulder joints as the axis.

With the anterior deltoid and biceps brachii working together instantly, the arm is almost parallel to the ground, the fingertips are higher than the head, and the entire upper limb is like two wings stretching forward, propelling the body's center of gravity forward.

This forward thrust is 30% greater than usual, and although the resulting propulsion is weak, it is enough to make the body "jump" forward a few crucial centimeters at the last moment.

At last.

She abandoned the full push-off in the final step and instead used a "half-step push-off".

The knee extension angle is reduced from 175° to 165°, and the ankle joint only makes a slight springing motion. The purpose is not to increase speed, but to make the body's center of gravity "press" towards the finish line more quickly. When the swinging leg swings forward, the knee joint is deliberately bent.

Lowering the foot height to 10 centimeters avoids vertical energy consumption, ensuring all power is used for the horizontal "sprint to the finish line".

99.5 m.

Their bodies almost completely overlapped.

Morrison could feel Wei Yongli's presence getting closer and closer behind her. The excitement of "victory in sight" was instantly replaced by a sense of unease, but she no longer had the strength to accelerate and could only rely on inertia to rush forward.

Wei Yongli was currently pushing her "Linear Fate Technique" to its limit—

Her upper body had completely extended beyond her lower body.

The center of gravity projection point has crossed Morrison's center of gravity.

His entire body resembled a swooping falcon.

The only target is that one...

The finish line.

call--------

The sound of the wind passed by.

The first one is undoubtedly Tori Bowie.

10.87, invincible stance.

Kelly-Ann Baptiste, 10.90.

They finished second in their group, one step behind, and advanced.

Look at that, that's how terrifying the semi-finals are.

10.90, a terrifying score that is almost impossible to achieve in Asia, is only second place in the semifinals here.

Find someone to reason.

third……

Who is it?

Yang Jian was also holding his breath and concentrating.

I want to see the English I want to see.

Natasha Morrison.

what.

Yang Jianyi was disappointed.

10.96.

Although the loss was not unjust, I am still unwilling to accept it.

They're practically the same.

But soon after...

Liu Xiang then reminded him, "It's not over yet; the fourth place hasn't been decided yet."

Yang Jian: Hmm?

one look.

As expected, the results following behind did not show a fourth place; instead, no ranking was given and only the names were written down.

Wei Yongli.

10.96.

it is good! ! !
Yang Jian shouted.

Hope was rekindled.

This waiting...

It was a bit too agonizing.

The legendary wind of 0.9 meters.

It's definitely a good place to get results.

Wei Yongli's shot broke 11.

More than ever before.

Both must be hard.

Just don't know.

Will I be able to make it to the finals?

Although theoretically, even fourth place in the death group is possible.

But third place is still the best.

After all, the third-ranked team in the previous group had a terrifying score of 10.89.

Only the third person has a chance.

Wei Yongli was feeling very nervous.

This kind of waiting.

It was truly agonizing.

Fortunately, it arrived quickly...

The moment of judgment.

"Alright, the electronic eye has delivered its final verdict."

"The thousandths place is..."

"Maurice 10.956".

"Wei Yongli 10.95……3!!!!!!!!!"

"We won!!!!!"

"Did the thousandths place win in three-thousandths of a second?!"

"Keep your hopes of advancing alive!!!!"

While players like Ross Ann Santos also have a rating of 11.07, they clearly haven't broken that mark this year.

You don't even qualify to be a runner-up.

The person who ranked last was Chisato Fukushima, who was number one in terms of living a simple life.

11.32.

From first in the country to...

the last one.

It's just so cruel.

Yuan Qiqi, Liang Xiaojing, and the others watched with tense expressions.

I never expected the semi-finals of the tournament to be so intense.

The 11.0x level.

They were just there to make up the numbers.

This……

That's a bit scary.

Only Wei Yongli herself saw it.

I couldn't help but smile.

Although she had reached her physical limit.

My whole body feels like it's falling apart.

But I still couldn't help but embrace the joy of keeping my hopes of advancing alive.

After all, this shot.

I did my best.

He also surpassed himself.

This still doesn't allow entry.

It can also give yourself an explanation.

"Wei Yongli has done a good enough job."

"Can we make it to the finals?"

"Let's see how the next group performs."

"If the third place does not exceed 10.96."

"There is a great chance."

……

The results for the third group were then released.

Dafner Spipers first 10.82.

Veronica Campbell-Brown, 2nd, 10.89.

When everyone saw this, their hearts were in their throats.

I initially thought it was just a minor setback.

They won't achieve very good results.

result.

The results of this group were almost identical to those of the first group.

It was simply terrifying.

"It looks like it only lasted eleven seconds this year."

"None of them are safe."

"This is probably the first time in history."

"At least only a few times."

"Let's see what the third place score is."

Yang Jian rubbed his hands together.

Liu Xiang also sat up a little straighter.

Waiting for the results to be released.

The third place result in the third group of the semifinals is—

Michelle-Lee Ayer.

10.9...

I saw something starting with 9.

They were all stunned.

Because that means they're in third place.

It also took 11 seconds.

If it's before the number 6.

Wei Yongli has lost any chance of advancing.

Even Yuan Qiqi and Liang Xiaojing, who came in last place in this round, didn't care about their results.

I was just wondering if Wei Yongli could advance.

10.97.

"10.97!?"

"She won! Wei Yongli won by 0.01!!!!!!!!!"

"She successfully got the last little q!!!"

"The finalists are on the list!!!"

The scene was thunderous and resounding.

Everyone is trying to get their own people into the finals.

I am genuinely happy.

As Wei Yongli watched, upon hearing that she had advanced, she immediately clenched her fist and roared.

This scene.

Su Shen is more familiar with her than anyone else.

Because of the original timeline.

he.

That's true...

The thousandths place is blocked.

They've advanced to the finals.

So, who understands Wei Yongli's feelings best right now?

That's for sure.

He's still the epitome of Su Shen.

This feeling.

That's great, isn't it?

and so.

Enjoy it.

Su Shen looked at Wei Yongli.

He said with a quiet smile.

P.S.: I won't split it into separate posts, hehe, I'll just post it all at once!!!