The Su God of the Reopening of the Sports Arena
Chapter 2488 Entering within 3 steps! Only 1 step away!
Chapter 2488 Entering within three steps! Only one step away!
Thirty meters back.
The residual heat from the acceleration zone had not yet dissipated.
The crisp sound of cleats in the air was no longer a chaotic collision, but a rhythmic tapping, each strike like a build-up of energy for the upcoming high-speed burst.
The initial ten meters of neck-and-neck racing, the gradual widening of the acceleration zone—beyond this invisible dividing line, began to be rewritten by another force.
Stability and explosiveness during the race.
It is quietly reshaping the landscape of the race.
None of the players who were expected to pose a threat delivered.
It's either a lapse in performance or a lapse in performance.
Brown is getting old.
He is no longer as formidable as he was a few years ago.
Then.
That means only a few people are left to fight.
Especially the leading group.
Frazier's body was the first to switch from "accelerated climb" to "mid-range cruising".
Beyond thirty meters, her core technology evolved from "continuation of force couple" to "maintaining dynamic balance".
The force of the back foot pushing off the ground is no longer a simple "addition", but forms a "dynamic balance" with the forward movement of the arm. Each push-off is like "calibrating the direction" of the body, and each arm swing is like "stabilizing the center of gravity".
The torso still leans slightly forward, but it is no longer a stiff, fixed posture. Instead, it rises and falls gently with each step, like a ship adjusting its course at high speed, maintaining forward momentum while resisting air resistance.
The landing is still "rolling," with the outer side of the forefoot landing first, and then quickly rolling to the entire foot around the ankle. However, the range of motion of the roll becomes more "precise," no longer pursuing extreme compression, but rather pursuing "maximum efficiency" in power conversion.
The rate of increase has begun to slow down, but it has not stopped; rather, it has entered a phase of "stable energy accumulation."
Like a volcano accumulating energy, waiting for the final eruption.
After all, we're almost at the speed zone.
But Fraser's face still showed no relief. She could feel the wind behind her becoming heavier—that was Chen Juan's rhythm closing in, a resilient pursuit, no longer the passive "being pulled behind" feeling of the acceleration zone.
It is the initiative to "catch up".
Her mid-race running technique was honed through countless trials, with every movement precise to the extreme. But this time... Chen Juan behind her was like an inescapable shadow, always maintaining a distance that was neither too close nor too far. She was neither completely outpaced nor given a significant enough advantage.
Her hip thrust was still full, her arm swing frequency was still stable, and her push-off power was still full, but the more she tried to widen the gap, the more she felt an invisible "restraint" - that was the explosive power brought by Chen Juan's bent arm start, which was being transformed into hip thrust power in the middle run, forcefully "pulling" her rhythm.
Although Frazier's gaze remained focused, a subtle but palpable seriousness had crept in—
She was used to establishing an absolute lead during the race, used to leaving her opponents far behind with her steady pace, but this time, Chen Juan's presence...
This forced her to make additional adjustments.
Chen Juan's body underwent a qualitative change at a distance of thirty meters.
If the first ten meters are the "activation" of the bent-arm start, the acceleration zone is the "break-in" of the hip delivery technique.
Then, after thirty meters, comes the "explosion" of the combination of the two.
Her bent arm is no longer a simple "lever" or an "elastic linkage" like in the acceleration zone, but has become a "power source for hip thrust".
Crossing thirty meters.
Her arm angle began to open further, with the elbow angle gradually increasing from 110 degrees to about 130 degrees. This change was not to swing the arm more, but to make the force of the arm swing and the forward movement of the hips form a "co-directional force" - the power transmission from shoulder to elbow to wrist was no longer "pulling", but "pushing". Each forward movement of the arm was like "adding force" to the forward movement of the hips, and the forward movement of the hips in turn drove her 1.75-meter long legs to "step" forward with a greater range.
In particular, the hip extension technique was completely "unlocked" during the middle run.
It's no longer that feeling of being somewhat restricted in the acceleration zone.
Once you enter the middle of the race, it becomes an "explosive forward run".
Each step forward with the hips carries an impact, as if "rolling" the track forward.
Each step shortened the distance ahead by a significant amount.
Chen Juan's landing technique also underwent a fundamental change. For the first ten meters, it was a "light touch," and in the acceleration zone, it was an "elastic push-off." However, after thirty meters, the landing became an "explosive push-off"—after the forefoot landed, the knees were slightly bent. Instead of quickly absorbing the impact, it was like a spring "compressing and storing energy," and then instantly pushing off, converting all the compressed energy into forward propulsion.
The ankle is no longer a simple "spring," but has become an "energy converter." Every time it lands, it's like "storing energy," and every push-off is like "releasing energy." There is no gap between storage and release; there is only continuous explosive power output.
Chen Juan's body maintained an "extreme dynamic rigidity" at high speed. Her core was like a tightly wound spring, not only preventing any shaking from stealing power, but also actively "compressing energy"!
Provides support for each hip thrust and extension.
Here, she could clearly feel that the range and force of her hip thrust were exceeding her original limits—
The hip extension angle that was difficult to achieve in previous training.
Now it's both easy and resolute.
It is indeed in the competition that one can truly realize all the training potential.
Because of the physical stimulation of the competition.
It is something that Xunlei can never match.
The extension power that was previously difficult to exert has now become full and sustained.
all of these.
All of this stems from the explosive power generated by the curved arm start.
While running, it is continuously converted into propulsion.
Continued improvement in upper limb strength.
This is also one of the reasons for the support.
Bang bang bang bang bang.
Bang bang bang bang bang.
From thirty meters to thirty-five meters, the gap between the two began to "stagnate." Frazier maintained his lead in speed, but Chen Juan's chasing speed was faster. Her hip thrust and force were constantly increasing, and each step was like a "leap," each step closing the distance between her and Frazier.
Frazier's every step was like "cutting" through the air; his movements were clean, efficient, and without the slightest waste.
Chen Juan's every step seemed to "break through" the air, her movements were explosive and full of power.
Fraser's core technology is "maintaining dynamic equilibrium".
Chen Juan's core technique is "the transformation of explosive power".
Frazier's advantage is "stability during the race".
Chen Juan's advantage lies in "the combination of flexed arm initiation and hip thrust explosiveness".
The two players have completely different styles, yet they ended up in a stalemate during the race.
Frazier wanted to widen the gap, while Chen Juan wanted to narrow it, and the stalemate resulted in... the gap no longer widening.
Instead, it remains within a "critical range".
Bang bang bang bang bang.
Bang bang bang bang bang.
From thirty-six meters to forty-two meters, Chen Juan began to "stabilize the situation." Her hip thrust range and force had reached a new level; each hip thrust was resolute and powerful, driving her long legs to stride with explosive force.
The coordination between arm swing and hip thrust becomes more "harmonious," with the forward thrust of the arm and the forward thrust of the hip perfectly synchronized in time, forming a "co-directional force" that "pushes" the body forward faster.
The connection between landing and pushing off has also become more "efficient".
After the forefoot lands, the compression, power storage, and extension processes are completed in one smooth motion without any hesitation, converting as much of the ground reaction force as possible into forward propulsion.
Chen Juan could feel that the distance between her and Frazier was gradually shrinking, no longer the "slowly widening" in the acceleration zone, but rather preparing to "gradually close in".
Although her body had begun to accumulate lactic acid slightly, and she felt waves of soreness in her calves and the front of her thighs, her nerves remained tightly locked.
Because she knew that the next opportunity would be the best time for her to close the gap.
It was the key moment when she broke the deadlock with her flexed arm and explosive hip thrust.
We cannot relax even the slightest bit.
Frazier could clearly feel the approaching figure behind him.
Although her mid-race technique remained stable, Chen Juan's explosive power put pressure on her—not from a direct speed overtake, but from the opponent's "momentum," a determination to "catch up," and a power to "break the limit."
Frazier's years of experience in competitions made him wary.
They began to subconsciously increase the range of their arm swings, and the force of their push-off became "harder," attempting to widen the gap again.
The more effort I put in, the more I felt a sense of "powerlessness." I couldn't keep increasing the intensity like this because the rapid release was imminent. If too much energy was wasted beforehand, it would result in insufficient ignition of the spark.
If it affects speed, it will be a huge loss.
Therefore, after weighing the pros and cons.
Frazier's body has entered a "stable energy storage" phase; excessive exertion will only disrupt the dynamic balance and waste energy.
Compared to Moscow.
This time, Chen Juan's explosive catch-up challenged her "control".
From 43 meters to 50 meters, the two men's ever-expanding upward trend became "negligible".
Chen Juan's hip thrust continued; the explosive power from her flexed arm start had not yet been exhausted, and instead, it was transformed into a more sustained propulsive force during the run.
This made every step she took feel like a charge, each step carrying an indomitable spirit. Although her body trembled slightly at high speed, a sign of lactic acid buildup, her movements remained resolute and without the slightest hesitation.
Because at this moment, she could clearly feel Frazier's shoulder line right in front of her, could clearly hear Frazier's breathing, and could clearly feel the wind between them—a wind that was neither "distant" nor "tangible," but "almost one with them."
It's a distance where you could "catch up if you went a little faster".
Her hip thrust range and force are still pushing the limits.
Her body was still releasing the final burst of power.
Because we're about to reach the high-speed zone.
Here, you must unleash your strongest speed.
Only then would it be possible to fight against a monster like Frazier.
At this point, the lead begins to stagnate.
Frazier's face finally showed a hint of seriousness.
Her mid-race technique remained consistent.
But she could feel her lead being eroded little by little, and Chen Juan's explosive pursuit was like an unstoppable force closing in on her.
Seeing the speed zone approaching, Frazier began to adjust his breathing, aligning his breathing rhythm with his stride. Each inhale felt like an injection of energy into his body, and each exhale felt like a release of stress.
Her hip thrust was still full, her arm swing frequency was still stable, and her push-off power was still abundant, but she knew that she could no longer "cruise with ease" as before.
She needs to start "exerting her strength".
We must begin to "resist" Chen Juan's pursuit.
Her body began to tense slightly, and the core "dynamic balance" turned into "rigid support".
Every movement carries a sense of "defense"—
Yes.
It's not about widening the gap.
Instead, we should maintain our existing advantages.
As powerful as Frazier.
It happened before the extreme speed zone even arrived.
They then began to adopt a defensive posture.
This has never happened before.
Anyway, Chen Juan had never pushed her to this point.
You need to understand that in top-level competition, you can force your opponent to make changes in advance.
This is already an improvement for you.
Especially if this person is stronger than you.
She did this for one purpose only.
It means you've broken her original strategy, so she can no longer easily defeat you using her old strategy.
Therefore, she must make adjustments.
That's why I thought of this.
Chen Juan.
His face lit up with joy.
I felt a jolt in my body.
Fifty meters away.
This is the final hurdle before a rapid breakout. Frazier still maintains a slight lead, but this lead has shrunk to the point where it could "easily explode."
Chen Juan followed closely behind, her hip thrust was still going strong, the explosive power from her bent-arm start had not yet been exhausted, and her eyes were full of fighting spirit and determination to catch up.
The two figures sped forward on the red track.
Like two intertwined winds.
No one wanted to fall behind.
No one was willing to give up.
These two have competed so many times.
Although the ranking has never changed.
But it's undeniable.
The gap is getting smaller and smaller.
From a mere few meters away.
Within three steps.
There is a challenger.
This is progress.
That's the allure of athletes' evolution.
The situation then diverged again.
Brown is starting to fall behind.
Because some people have begun to break through the encirclement.
First, American athlete Tory Bowie made a "violent shift" at the 30-meter mark.
If the first ten meters are the "ignition" of explosive power, then after thirty meters, it is the "continuous spray" of explosive power. Her core technology has been upgraded from "maximizing the conversion of force" to "continuing force without loss".
The force of pushing off the ground with the back foot is no longer a simple "bounce," but a "crushing" propulsion. Each push is like applying pressure to the ground, and the reaction force from the ground flows through the muscles and tendons of the legs like a scalding river, propelling the body forward.
The arm swing is still two powerful arcs, but it is no longer "fast and fierce" but "stable and accurate" - the amplitude of the forward swing and the angle of the hip forward movement are perfectly matched, and the speed of the backward swing and the rhythm of the push-off are perfectly matched, forming a "forward and backward linkage" force couple, locking all the power in the "forward" direction.
Bowie's torso leaned slightly forward, her core like a compressed steel plate, without the slightest sway, firmly anchoring her upper and lower body. Her landing was an "elastic crushing" motion—her forefoot landed, her knees slightly bent to quickly absorb the impact, and then she instantly pushed off, converting the impact into propulsion. The entire process was seamless, like a frictionless machine.
The increase in speed is not a "climbing" but an "explosive advance," with each step being more powerful than the last.
Bang bang bang bang bang.
She could feel the wind around her changing, from "crowded resistance" to "smooth passage"—that was the space she had forcefully created with her explosive power, a signal that she was gradually widening the lead of the second group.
Dutch athlete Davner Spipers represents a different kind of "breakthrough".
At 30 meters, her body switched from "precise start" to "precise cruise," and the core technology evolved from "precise control of timing" to "efficient maintenance of dynamic balance." The force of her rear foot pushing off the ground was not large, but it was accurate enough.
The direction of the push-off is absolutely forward, and the power, through the muscles and tendons of the legs, acts like an invisible thread, "pulling" the body forward.
The arm swing is natural and stable, with a small amplitude but a high frequency. The forward movement of the arm and the extension of the leg are perfectly synchronized in time, forming a "forward and backward linkage" force couple.
Her torso leaned slightly forward, her core like an invisible steel cable, firmly holding her upper and lower body together, preventing any power from being lost during the swaying.
Spipers lands on the outside of her forefoot first, then rolls rapidly across her entire foot, pivoting on her ankle. This rolling motion is compressed to its maximum, converting as much of the ground reaction force as possible into forward velocity. Her speed increase is not an "explosion" or a "climb," but a "smooth and resolute propulsion," like a ship adjusting its course at high speed, maintaining forward inertia while resisting air resistance.
She could feel herself getting closer and closer to Bowie's rhythm, and she could feel the wind between them becoming "synchronized"—a signal that the second group was forming, proof that they were widening the gap between themselves and the pursuers behind them.
Between thirty and thirty-five meters, Bowie and Spipers, like two parallel gusts of wind, burst forth from the third group. Bowie's style was one of "violent breakthrough," each step carrying an indomitable spirit, maximizing his strength.
Spipers' style is "precise breakthrough," with every step displaying the restraint and precision characteristic of European athletes, maximizing efficiency. The two players have completely different techniques, yet at this moment they formed a "synergy."
Bowie used explosive power to open up the path, while Spipers used precision to maintain speed.
Together, they gradually increased the distance between themselves and Brown and the others behind them.
Subsequently, the leading advantage of the second group began to solidify.
Bowie's explosive power continued; her push-off remained powerful, her arm swing remained stable, and her speed increased faster and faster.
She could feel her pursuers slowly receding into the distance, and she could feel the air resistance getting less and less—that was the "smoothness" brought by her lead, the "free space" she had gained through her violent exertion.
However, there was no smile on her face, only a calm ruthlessness, and her eyes were filled with a desire for victory.
She knew that the second group's lead was not enough; she needed to widen the gap further and accumulate more advantages for the final sprint.
Spipers's every movement was extremely precise; the timing of her push-off, arm swing, and landing was all controlled within a very small margin of error.
She didn't pursue the fastest speed, only the most stable connection; she didn't pursue the greatest power, only the cleanest exertion. She could feel the distance between herself and Bowie remaining stable, and she could feel the wind between them becoming "gentler".
That was proof that they were in sync, and a signal that the second group had established a stable lead.
Her face remained calm, without the slightest fluctuation, and her eyes were filled with focus and determination.
She knew that her strength lay in stability.
It lies in precision.
As long as we maintain this rhythm.
That way, they can maintain their lead.
Compared to the American athletes, as a Dutch athlete, she didn't think that much.
It would be best to compete for a medal, but if not, it's good to take down one opponent at a time.
They don't have as much psychological burden as American athletes.
This is also the psychological reason why she was able to run well in this race.
They could clearly feel that Brown and the others behind them had been left far behind, and they could feel that the wind between them had become "pure"—it was a speed channel without interference, belonging only to the second group.
Okabarre and Kelly-Ann Baptiste, on the other hand, suffered greatly in terms of speed due to problems at the start. Okabarre's impatience disrupted her starting rhythm, making her power delivery "hard" and her transitions "clunky," and she spent the entire first half "adjusting."
The pace of improvement is slow, lagging far behind the second group.
Baptiste's start was affected by her poor form, losing her signature smoothness. Her movements became sluggish, her transitions became choppy, and her rhythm was completely disrupted.
They also failed to keep up with the pace of the second group.
Both of them originally had the ability to challenge the second or even the first tier.
The problem was caused by a startup issue.
They fell into a struggle very early on.
And they've become mere runners-up.
It's hard to see any hope of winning.
Watching Okabarre and Baptiste struggle to catch up was incredibly difficult.
Both Bowie and Spipers knew perfectly well that they had run poorly in the first half of the race. The change in rhythm caused them to miss their best opportunity to accelerate, and whether they could break the eleven-second barrier in their current state was an unknown.
They themselves, relying on their respective technical advantages, broke through the encirclement, established a stable second-tier leading position, and widened the gap with their pursuers.
They are even preparing to challenge the top tier.
About fifty meters away.
The shouts had become increasingly intense.
Everyone saw their own people leading the charge.
Of course, the shouts were thunderous.
Bang bang bang bang bang.
Bang bang bang bang bang.
The signal for a rapid burst of energy is not the sound of a gunshot, but rather the "ignition" within the body—the instantaneous contraction of muscle fibers, the dense discharge of nerve impulses, and the elastic rebound of fascia and tendons, all snapping together at the same moment.
It pulls people from "sub-maximum speed" to "maximum speed".
The six-second rule is demonstrated here:
Top athletes, starting from 50 meters, must "condense" all the elastic potential energy and neural memory accumulated through training into maximum speed in the shortest possible time.
Frazier unleashed his power easily, releasing the second phase of his aura within six seconds.
As mentioned, although she is a major figure in the history of women's sports, her absolute strength has never truly surpassed that of others in any given year.
I don't have that much of a sense of superiority.
It relies more on stability, pre-match form, and maintaining one's rhythm during the match.
Rather than simply physical talent, she is completely different from Bolt and others in this respect.
After his burst of speed, Frazier's burst of speed is "stable violence".
At this moment, her body is like a seamless engine; once ignited, it automatically enters the "most efficient combustion" mode.
At this point, the core of Fraser technology evolved from "maintaining dynamic equilibrium" to "limiting superposition of force couples".
The force of her back foot pushing off the ground was no longer "calibration," but "crushing." Each push-off felt like applying downward pressure to the ground, while the ground's reaction force, like an invisible line, pulled her body forward along the fascia and tendons of her legs. Her arm swings were still two powerful arcs, but they were no longer used to "stabilize the center of gravity," but rather as "leverages."
The amplitude of the forward swing perfectly matches the angle of the hip thrust, and the speed of the backward swing retraction is perfectly synchronized with the rhythm of the push-off, forming a "forward and backward linkage" force line that locks all the power in the "forward" direction.
Bang bang bang bang bang.
Fraser's torso leaned slightly forward, her core like a compressed steel plate, without the slightest sway, firmly anchoring her upper and lower body. Her landing was an "elastic crushing"—her forefoot landed, her knees slightly bent to quickly absorb the impact, and then she instantly pushed off, converting the impact into propulsion. The entire process was seamless, like a frictionless machine.
She could feel the air resistance increasing, like an invisible wall, a natural phenomenon that would occur as the speed increased.
There will be a speed barrier that prevents you from moving forward.
But her body continued to "cut" forward, cutting cleanly and silently, leaving only speed behind.
But she seemed completely unfazed, like an experienced navigator steering her body through resistance at high speed.
Chen Juan's rapid burst of energy was like "Fibonacci ignition".
At fifty meters, her body seemed to have a hidden switch flipped, and all her movements began to follow a "natural rhythm"—a manifestation of the Fibonacci sequence in motion:
1, 1, 2, 3, 5, 8... The force of each push-off, the amplitude of each arm swing, and the angle of each hip thrust are all "added" to the previous movement, forming a "compound interest" burst.
Her arm swing is no longer a simple "lever" or a "power source" like in a race, but has become a "rhythmic engine"—the power transmission from shoulder to elbow to wrist is no longer "pushing" but "resonance". Each forward movement of the arm is like "winding up" the body, while the forward movement of the hip is like "releasing the string".
The tension between the strings increases according to the Fibonacci ratio, amplifying the explosive power to the extreme.
Chen Juan's landing technique also underwent a fundamental change. Fifty meters ago, her landing was an "explosive push-off," but after fifty meters, her landing became a "resonance push-off"—after landing on the balls of her feet, her knees were slightly bent. Instead of quickly absorbing the impact, she acted like a spring, "compressing—rebounding—compressing again—rebounding again." The frequency of this process perfectly matched the frequency of her arm swing, forming a kind of "whole-body resonance," converting as much of the ground reaction force as possible into forward speed.
Her ankles were no longer simply "energy converters," but had become "resonance nodes." Every time she landed, it was like "storing energy," and every push-off was like "releasing energy." The energy density between storage and release increased according to the Fibonacci ratio, making her explosive power stronger and stronger.
Bang bang bang bang bang.
The body maintains an "extreme dynamic rigidity" at high speeds, with the core acting like a tightly wound spring, not only preventing any shaking from stealing power but also actively "compressing energy" to provide support for each resonance.
She could clearly feel that her hip extension range and force were amplified in accordance with the Fibonacci rhythm—hip extension angles that were difficult to achieve in previous training were now easy and decisive; and the extension force that was difficult to exert in the past was now full and sustained.
All of this stems from her precise control over her body's rhythms and from her integration of the natural laws of the Fibonacci sequence into the details of every movement.
it is good!
Even looking at the TV screen in the secondary arena, Su Shen felt compelled to offer a word of praise.
For female athletes.
The Fibonacci sequence.
It's just an amplifier.
As long as it's done well.
The entire process of technology and the use of physical energy.
They will all enter a new realm.
Used to release themselves on the bird's nest.
Against the great Fraser.
Really...
It couldn't be more perfect.
Li Xuemei couldn't help but clench her fist when she saw this.
Isn't this exactly the scene I wanted to see?
Isn't this exactly the scene I've always dreamed of achieving?
It's such a pity that he had to force himself to compete against the world's number one after injuring his Achilles tendon in 97.
This caused the injury to worsen.
Unfortunately, back then, although the news was reported, it wasn't the era of mobile internet, so if you didn't read sports newspapers, it was actually difficult to receive the news.
They would only think it's because of a lack of ability.
Medical conditions at that time were vastly different from those today.
There is no concept of the so-called Fibonacci sequence.
But the good thing is.
I can see it with my own eyes.
People with the same skin color, hair color, and eye color as you.
make it happen.
It's already the least regrettable thing I could have.
His steps were swift.
Between fifty and fifty-five meters, the two athletes burst into speed like two parallel bolts of lightning, racing forward on the red track.
Frazier's style is "steady violence," with each step carrying a historic level of control, pushing speed to its limit.
Chen Juan's style is like a "Fibonacci burst," with each step carrying a natural rhythm, maximizing explosive power.
Despite their vastly different skills, the two players engaged in a perfectly matched contest at this moment.
The outcome of the confrontation.
The gap remains within a "critical range".
Frazier could feel the wind behind him getting stronger—it was the rhythm brought about by Chen Juan's resonant burst of energy, a kind of pursuit with natural power, no longer the "tenacious approach" of a mid-race run, but a powerful "overtaking" force.
Her explosive speed technique was honed through countless trials, with every movement precise to the extreme. But this time, Chen Juan behind her was like a magnet stuck to her, and she couldn't shake her off.
This little girl from the East...
Her hip thrusts were still full, her arm swing frequency was still stable, and her extension power was still abundant. But the more she tried to widen the gap, the more she felt an invisible "traction"—that was the resonance brought about by Chen Juan's Fibonacci rhythm.
They forcefully "pulled" her back to her rhythm.
This is Frazier.
If it were someone else, problems would have arisen much earlier.
Chen Juan could clearly feel that her explosive power was increasing in accordance with the Fibonacci rhythm.
Each push-off is more powerful than the last.
Each arm swing has a greater amplitude than the previous one.
Each hip thrust forward has a greater angle than the previous one.
Her body was like an engine accelerating, its speed increasing and its power growing stronger.
You could feel Frazier's shoulder line right in front of her.
Frazier's breathing could be heard clearly.
You can clearly feel the wind between the two of them.
The wind wasn't "distant" or "touchable," but rather "almost one with it," a distance that could be "surpassed with just a little more speed."
She could even begin to sense the growing tension between the two of them.
Offense and defense change shape.
I have gradually begun to take on the role of the attacker.
From 56 meters to 62 meters, Chen Juan's Fibonacci burst began to "exert its power".
Her resonant push-off became increasingly powerful. Her rhythmic arm swing became increasingly stable.
Her hip thrusts became increasingly wider and stronger.
Every step she took was like a charge, each step carrying an indomitable spirit.
Although her body trembled slightly at high speed, a sign of lactic acid buildup, Chen Juan's movements remained resolute and without the slightest hesitation.
Because... she could sense that at this moment, the distance between her and Frazier was...
It's getting smaller and smaller.
Yes, it has already started to shrink.
Her breathing rhythm was perfectly synchronized with her walking rhythm; each inhale was like injecting energy into her body, and each exhale was like expelling lactic acid.
Her swings became more "focused," no longer pursuing amplitude, but only the stability of rhythm.
As long as you can maintain your top speed.
There is hope that it will continue to surpass.
The aliens also let it go in terms of offense and defense.
Her hip thrusts became more "decisive".
We no longer pursue speed, but only the full forward delivery of each step.
Frazier could feel the propulsion behind her, calibrated by natural rhythms, like a low-frequency wave slowly rising from the ground, climbing up the track and into the air, passing through the gaps in her stride, trying to drag her entire mechanical beat into another frequency.
Frazier is certainly not so easily influenced.
Her hip thrusts remained steady, like a precisely calibrated piston, each thrust placing her body forward at the optimal angle.
The slight rotation of the pelvis and the rigidity of the spine form a stable force channel, preventing the force from slipping away through the lateral sway of the torso.
But Chen Juan's rhythm was like an invisible hand.
Gently adjust her cadence phase.
This created an almost imperceptible "time difference" between the moment she landed and the moment she pushed off the ground.
Her torso maintained a slightly forward-leaning aerodynamic posture, her shoulder straps tightened, and the retraction and forward movement of her scapulae circulated in an efficient arc.
The external resonance traveled down the scapular chain, causing a slight delay in the coordination between her latissimus dorsi and iliopsoas muscles—not a mistake in the movement, but a slight sway in the rhythm. Her knee angle remained precise upon landing, and the elastic rebound of her calf muscles and quadriceps acted like a tightly wound spring.
Even so, we can only make adjustments like this.
Fred could still feel the vibration frequency of his Achilles tendon being "pulled" by Chen Juan's rhythm.
A slight, involuntary synchronization occurred.
It was a feeling of oppression, as if being "tuned" by an external force.
She subconsciously tightened her core, trying to resist the rhythmic intrusion with the rigidity of her torso—the transverse abdominis acted like an invisible band, binding the pelvis and ribcage into a stable whole; the multifidus muscles in her lower back ignited rapidly with each step, stabilizing the spine in a neutral position.
The more force you apply, the more you feel a slight "slippage" in the transmission of force.
The force of pushing off the ground is no longer a clean straight line, but is cut into fine fragments by rhythmic ripples, and efficiency is quietly lost in these fragments.
Fortunately, her breathing remained deep and steady, and the rise and fall of her diaphragm maintained a classic 1:2 coupling with her stride frequency.
But what's unbelievable is that...
As she ran, she realized...
The rhythm of breathing was also gently pulled, resulting in an almost imperceptible "rushing"—a signal that the body was struggling between two frequencies.
Her footwork remained precise upon landing—the outer side of her forefoot touched the ground first, then rolled quickly across the entire foot using her ankle as a pivot, with her arch acting like a miniature arch bridge, pushing the ground reaction force upwards into her calf.
But she could feel the vibration pattern of the plantar fascia changing, from a stable sine wave to a superimposed composite wave.
Those were the marks left by Chen Juan's rhythm in her soft tissue.
The visual focus remains locked on the finish line ahead, while the vestibular system continuously adjusts the body's spatial position at high speed.
But she could feel a subtle shift in her balance, not an imbalance, but an unease of being "led by the rhythm".
This is a situation that absolutely has never occurred in Moscow.
The little girl from the East behind me has become stronger again.
Otherwise, I wouldn't have this feeling.
That means they've definitely become stronger.
At least before, it was in the high-speed zone.
It's difficult to integrate the Fibonacci sequence into one's own speed.
But after these years of effort...
I can finally do it.
This is what gave Frazier such a powerful pressure.
She has always believed that, during the high-speed phase, as long as she maintains the rigid coupling of the hip-knee-ankle and the aerodynamic posture of the torso, she can keep the situation firmly in her grasp.
This time, however, Chen Juan's progress resembled a path unfolding along a natural spiral.
Each step builds upon the previous one, creating a compounding effect of acceleration.
This caused her "control" to loosen once again.
How did you do it?
Why do I get this feeling?
Fred would bet he'd never felt like this in all his years of running.
Of course, she had experienced this first-time feeling, this feeling she had never had before, several times before with this little girl from the East.
For example, the bent-arm start.
That's a typical example.
Bang bang bang bang bang.
Bang bang bang bang bang.
Sixty-three meters to seventy meters.
The two players' rapid-fire exchange reached a fever pitch.
Frazier still maintains a lead, but it has shrunk to the point of being "on the verge of collapse".
We can no longer afford to be complacent.
Chen Juan followed closely behind.
Her Fibonacci outburst is still ongoing.
Her rhythmic movements are amplified.
Her eyes were full of fighting spirit.
It was filled with the determination to "surpass".
The two figures sped forward on the red track.
Like two intertwined winds, neither is willing to fall behind, and neither is willing to give up.
As for the others, they were completely unable to keep up with the pace of the two of them.
Even Bowie was scared when he looked at it.
How could it run so fast?
Especially that Asian man.
Isn't she an Asian?
There was nothing they could do; Su Shen and her group had already broken the monopoly on men.
But there isn't one for women yet.
Naturally, Bowie retained his original sense of superiority.
Until here.
Until Chen Juan unleashed her full power in the final.
She then realized that she could no longer catch up.
This feeling even affected her.
She wanted to pursue, but was also caught off guard by the new rhythm that Chen Juan was now displaying.
It interfered with her running.
This, in turn, benefited the Dutch player behind her.
Daphne Spipers.
Born in 92, she didn't care about all that.
If you see an opportunity, seize it.
It was this mindset that enabled her to set a new national record.
Frazier's body began to tense slightly, and his core "dynamic balance" turned into "rigid support." Every movement carried a "defensive" meaning—not to widen the gap, but to maintain the existing advantage.
Her push-off was still powerful, her arm swing was still stable, and her landing was still clean, but she could feel that her speed had reached its peak and could no longer be increased.
Her face grew more serious, her eyes filled with a desire for victory and respect for her opponent.
She knew that Chen Juan's Fibonacci outburst was the most tenacious resistance she had ever encountered.
She had previously thought highly of Chen Juan.
But more than anything, it was curiosity and respect for an Asian who had managed to reach this position.
But now the feeling of curiosity has diminished.
Feelings of respect and reverence are increasing.
Of course, Chen Juan's body was also beginning to reach its limit.
She felt like she was pushing her limits.
Her Fibonacci burst continued, but lactic acid had accumulated to a critical point, and the soreness in her calves and the front of her thighs was getting more and more intense. Each extension was heavier than the last, and each arm swing was more strenuous than the last.
She could feel that she and Frazier were so close that they were "almost touching," but she no longer had the strength to close the gap.
She knew that she had broken Frazier's monopoly with the Fibonacci rhythm, had proven that she was qualified to compete with historical players, and had narrowed the gap to the point of being "on the verge of breaking out".
It has already become a threat to Fred.
At seventy meters, the final stretch of the explosive burst of speed begins, marking a crucial juncture that will determine the outcome of the battle.
Frazier still maintains a slight lead, but this lead has shrunk to a distance of "two body lengths".
You should know that at the beginning, they were left more than a meter behind.
Of course, he was pulled more than a meter away from Frazier.
Not surprising at all.
It's normal for her to leave you a few meters behind at the start.
Chen Juan followed closely behind, her Fibonacci bursts still continuing, her rhythmic movements still persisting.
Bang bang bang bang bang.
Bang bang bang bang bang.
The two figures sped forward on the red track.
The crisp sound of spikes cutting through the ground mingled with heavy breathing.
The tension in the air had reached its peak.
It's suffocating.
The remaining distance is the final sprint, the ultimate moment that will determine victory or defeat.
Whoever can maintain their technical advantage in the final stage, whoever can unleash their final burst of power in the final stage, and whoever can maintain their rhythm in the final stage will have the last laugh before the finish line.
Air resistance is like a fine net, getting denser the further you go, and each push requires tearing a channel in a thicker medium.
The essence of the later stages is to "hold up" the established top speed, and then use the last segment to "spray" all the remaining elastic potential energy and neural discharges to the finish line.
Frazier's late-game burst was "perfection born out of necessity." Her core technique evolved from "the ultimate superposition of force couples" to "the ultimate maintenance of dynamic equilibrium."
The push-off from the back foot is no longer a "crushing" action, but a "precise application of pressure." Each push-off is like applying downward pressure to the ground, and the ground reaction force travels along the fascia and tendons of the leg, like an invisible line, "pulling" the body forward.
The core is like a compressed steel plate, without the slightest wobbling, firmly holding the upper and lower body in place.
The landing is "elastic and precise"—the outer side of the forefoot lands first, the knee is slightly bent, the impact is quickly absorbed, and then the foot pushes off instantly, converting the impact into propulsion, with no hesitation throughout the process.
Even here, Frazier felt like he was pushing his limits.
Never before in recent years have I been pushed so hard in the later stages of my career.
After all, America's number one star has been absent for years.
No one can threaten her anymore.
I've been so comfortable for many years.
Bang bang bang bang bang.
The speed increase has stopped, and it has entered a phase of "violent speed maintenance".
Every step is like "cutting" the air, cutting cleanly and silently, leaving only speed.
Her later performance was not about "accelerating," but rather about "stabilizing and amplifying."
By keeping the existing maximum speed within an extremely narrow range, and then using more precise landing and more stable arm swing, the speed can be increased instead of decreased.
Despite its small size, it exhibited an extremely stable speed curve here.
On Chen Juan's side, however, she experienced "exhaustion after reaching her limit" in the later stages.
In the high-speed zone, she amplified her explosive power to its peak using the Fibonacci rhythm, pushing the contraction of muscle fibers, the dense discharge of nerve impulses, and the elastic rebound of fascia and tendons to their physiological limits.
As the game progresses, the power transmission from shoulder to elbow to wrist shifts from "resonance" to "rigidity." Each forward arm swing is like "winding" the body, while the forward hip swing is like "releasing" the string. However, the tension between the strings is nearing saturation, and the cumulative effect begins to diminish. The landing transitions from "resonance-style extension" to "steady-state extension"—after landing on the forefoot, the knee is slightly bent, and the process of absorbing impact and extending remains continuous. The frequency of compression and rebound no longer increases but remains within a fixed range, and the efficiency of converting ground reaction force decreases slightly.
Her hip extension range and force were still on the "limit," but each forward thrust was "heavier" than the previous one—not because the power had disappeared, but because the "recovery gap" between the nerves and muscles had been compressed to almost nothing. Lactic acid, like a fine net, wrapped around the calves and the front of the thighs, adding an extra layer of resistance to each push-off.
She continued to close the gap in the later stages, but at a slower pace—not because her technique failed, but because her body had been "drained to its limit."
The cost of maintaining the original rhythm is getting higher and higher.
The hip thrust could have been "pulled" a little further.
Right now, all we can do is "hold on".
"The gap between her and Frazier is narrowing, and she'll have a strong run in the later stages. Let's see if there's a chance!"
Yang Jian was already getting excited.
However, the outcome did not go as everyone expected.
It was shrunk rapidly.
It's at least somewhat different from Moscow.
Between 81 and 85 meters, the two runners' later stages resembled two parallel lines, one "supporting" and the other "decreasing during the support."
Frazier's every step was about "stabilizing and amplifying," with a more stable arm swing rhythm, more accurate landing, and more full hip forward movement!
Chen Juan's every step was about "stabilizing and resisting attenuation." Her arm swing remained rigid, her landing was still smooth, and her hip thrust was still resolute, but each power transfer was slightly delayed.
It's not a distortion of movement, but a physiological inevitability resulting from the extreme compression of recovery time.
The gap is still narrowing, but the "slope" of the narrowing is slowing down.
It's like climbing a hill, and the hill gets steeper and steeper.
Every step forward comes at a greater cost.
Between 86 and 90 meters, Chen Juan's "fatigue" became more apparent. Her resonant push-off frequency no longer increased, but remained at a fixed value.
The rhythm of the arm swing remains stable, but the amplitude is slightly reduced, no longer "amplified" as in the high-speed zone.
The hip extension angle is still on the edge of its limit, but the "impulse" of the forward extension has become blunt - it's not that I don't want to add force, but that the nerves and muscles can no longer squeeze out more contraction in such a short time.
Her landing was still clean, and the process of her arches locking and rolling to the entire sole of her foot was still efficient. However, the efficiency of her ankle's "energy converter" declined slightly, and the proportion of ground reaction force converted into propulsion was less than in the top speed zone.
In the later stages, she was still "closer" to Fraser than she was in Moscow. However, at this stage, if she had followed the pace of the later stages in Moscow, she could have closed the gap even further. But now she could only "hold on" – her body no longer had the extra "capacity" to complete that "one more step" of closing the gap.
No one expected that the energy consumption during the high-speed burst would be so great.
This was after she deliberately conserved her energy during the semi-finals.
Everything seems to be as Little Brother Tian said.
As you progress, even a 0.01-second breakthrough becomes a huge burden on the body.
It is an exponential consumption.
Now she finally understands.
I originally thought there would be a surplus.
When it truly erupts.
There are still some discrepancies.
Furthermore, under her pressure.
Frazier was "forced into one of the strongest late-career periods" during this phase.
Her dynamic balance was maintained to the extreme.
Each push-off is precisely applied to the optimal position on the ground, and each forward swing of the arm is combined with the forward movement of the hip to form a "co-directional force".
Each landing and the resulting elasticity transformed the impact into propulsion. Her follow-up was not a matter of "adding force," but rather a matter of "precise support."
By maintaining a very narrow range of top speed, and then using a more stable core and more accurate landing, she managed to increase speed instead of decreasing it. Every step she took was like "cutting" through resistance, cutting cleanly and without waste.
Each push-off pulls the body further forward.
Her later career was "forced upon her"—
As Chen Juan approached the speed zone, she had to push her endurance to an unprecedented level.
The result was that the speed not only did not drop, but actually increased slightly in the final stage.
This is the potential of a true superstar.
The more pressure you put on her, the better results she will achieve.
Instead of being like those people who came after them.
They crumble like paper under pressure.
The "slope" of the narrowing gap has slowed further.
Chen Juan is still narrowing the gap, but every step she takes feels like she's "squeezing" – not because her technique is lacking, but because her physical reserves have been completely exhausted.
Her hip thrust remained at its limit, her arm swing remained rigid, and her landing remained fluid, but each power transfer had a slight "lag," the frequency of nerve discharges no longer increased, and the speed of muscle contraction slightly decreased.
Her finish line was still "closer" than Moscow's, but that "closer" wasn't enough for her to overtake Moscow in the final stages.
Those two body lengths were like an insurmountable chasm, visible and tangible, yet becoming increasingly difficult to cross with each step of "holding up."
Frazier amplified her advantage in the later stages of the race. She maintained her dynamic balance to the extreme, with more precise pressure points for each push-off, more stable rhythm for each arm swing, and more efficient conversion of elasticity upon landing.
She continued to "steady" in the later stages of the race—keeping her top speed within a very narrow range, and then using more precise technical details to slightly increase her speed in the final stage.
This rise wasn't significant, but it was enough for her to solidify her advantage before the finish line.
at least.
It needs to be made even smaller!
Chen Juan knew she had no chance of winning, but she still wanted to narrow the gap as much as possible.
This at least means that Asians are getting closer to winning the gold medal.
It will go even further.
Taking it a step further will inspire even more people.
To give Asians more opportunities to win gold medals in the future.
That's enough.
Every person who becomes a leader, especially an industry leader, will have a sense of historical mission.
Even if you were born into humble circumstances.
Having grown to this point, I also know what I should do.
The last ten meters.
The wind pressed down on my shoulder line from behind, and the electronic eye at the finish line lit up with a cold light, like an invisible line lying across my front.
Each step requires tearing a passage through denser air, with rhythm and power merging together in an extremely narrow margin of error.
Chen Juan's last ten meters were a concentrated realization of her physiological stride and height advantages.
Even in the later stages of the race, the stride frequency remains stable and rhythmic, and the stride length is naturally slightly larger than that of the opponent. The longer lower limb leverage allows each forward thrust to "stride" a bit further, and the angle of hip thrust and the support angle of the tibia form a better propulsion vector.
Her bent arm switched from a "maintainer" to a "lever for the final sprint," and the rigid transmission from shoulder to elbow to wrist became a short and precise "force-adding swing" in the last few steps. Each forward swing "pulled" her torso forward, making the propulsion at the moment of landing cleaner.
The landing transitions from "steady-state push-off" to "the superposition of the final impulse".
The outer side of the forefoot lands first, the arch of the foot is engaged, and the rolling process to the entire foot is compressed to the shortest possible time. The knee is slightly bent to absorb the impact and then instantly extends, "exploding" all the remaining elastic potential energy and nerve discharge into forward momentum in one go.
Her ankles acted like the final "energy converter," turning every bit of the ground's reaction force into propulsion.
There was no waste, and no delay.
Each step is "longer" than the last, and each step is "pulling" the gap back.
The distance is approximately two body lengths.
She managed to "wipe out" more than half of the last ten meters.
In the final ten meters, Frazier's finishing pace was forced into a "perfect steady state" by her opponent. She no longer pursued any extra power, but instead compressed all her technical movements to the minimum margin of error, ensuring that each step landed precisely within the framework of "maintaining speed".
Her stride frequency remained compact and rhythmic. Although her stride length did not match Chen Juan's natural advantage, she maximized the propulsion efficiency of each push-off through precise coordination of her lower limbs.
The core technology has shifted from "dynamic equilibrium" to "impulse locking".
The push-off from the back foot is no longer a broad application of pressure, but rather finding the optimal point of force application on the ground, like "anchoring" the ground with the tip of a needle. The ground reaction force is converted into forward pulling force without any loss, following the transmission path of the fascia and tendons, with no force wasted in the vertical direction.
Her later stages showed no signs of "brute force," but rather "maximizing efficiency in a steady state"—keeping the top speed within an extremely narrow range, and increasing speed instead of decreasing it through more precise force application points, more efficient power transmission, and a more stable torso posture.
Mentally, she gradually shifted from "maintaining her lead" to "confronting and closing in." The pressure from Chen Juan's stride frequency and stride length behind her made her nerves extremely tense. This tension did not disrupt her rhythm; on the contrary, it made every technical detail of Fraser more "ruthless" and more "accurate."
Every step is a battle against the opponent's pace of pursuit.
Every step was taken to defend their leading advantage.
This is what you call a historic athlete.
Or rather, this is how athletes of historical caliber should be.
The commentator's emotions fluctuated wildly in the final ten meters.
Yang Jian's voice changed from "hold on" to "oh dear", then to "look at these few steps" and "is there still a chance?" - she could hear Chen Juan's stride frequency and stride length "lengthening" in the final stage, and could judge from the density of the spikes that the gap was being quickly erased. Her speech speed increased unconsciously, and her vocabulary changed from "narrowing" to "hold on", and then to "sprint".
This fully demonstrates the change in his statements and mindset.
Liu Xiang's commentary shifted from "technical stability" to "realizing physiological advantages." She pointed out the crucial role of Chen Juan's height and stride in the last ten meters, emphasizing that "every step forward was a little more," while also showing that Frazier's performance in the later stages was "the strongest of his career."
His tone conveyed both amazement at Chen Juan's approach and awe at Fraser's ability to withstand the pressure.
The rhythm of their commentary was synchronized with the rhythm on the track.
From steady to rapid.
From rapid pace to climax.
Then came the end.
Then, the "freeze-frame" before the finish line.
Every step in the last ten meters is an ultimate test of technical detail: the pressure point of the push-off, the rhythm of the arm swing, the elasticity of the landing, the angle of the hip extension—every detail is completed within an extremely narrow margin of error.
Chen Juan used her physical stride and height advantage to "pull" the gap back, narrowing the distance of almost a body length in the last ten meters.
Frazier maintained his lead with an exceptionally strong finish, forcing his opponent to close the gap and showcasing one of the best finishes of his career.
This is the final ten meters of a sprint:
It's not about "rushing forward," but about "precise superposition and ultimate maintenance," a dual battle of physiological advantages and technical details.
It is the purest "millimeters of competition" in competitive sports.
"Crossing the line!!!"
"It's a bit of a pity. In the end, Frazier crossed the finish line first with a time of 10.75 seconds. Wow, to achieve a time of 10.75 seconds against the wind is really amazing."
After seeing the results, Yang Jian had no choice but to accept them.
To achieve such an amazing result with a headwind of 0.3 meters per second, she truly deserves to be called the world's number one.
He is also one of the strongest athletes in history.
Frazier deserves that title.
When faced with adversity or unexpected situations, they can quickly adjust and stabilize, and even perform at their best when pressured by the enemy.
There is nothing to say.
Absolutely top-notch.
"Looking at Chen Juan's grades, they must be quite good too..."
As we were talking, it appeared on the big screen.
10.7 seconds...9 seconds.
It's only 10.79 seconds?!
"Chen Juan's time of 10.80 seconds should be her best result in a major competition!!!"
"Under slightly unfavorable circumstances, in a three-gun situation, and under Frazier's pressure, to be able to perform like this, to be able to unleash her strongest abilities, Chen Juan has done the best she could!"
"It's a pity that Frazier was born in this era, otherwise she might have won the championship."
"Of course, her shot also proved that Asian athletes can break the 10.80-second barrier even in a three-shot competition."
"Yes, looking at the women's 100 meters, if someone can break 10.80 seconds and run 10.70+ in the final, then they have a chance to compete for the gold medal," Liu Xiang said, his voice still a little trembling. He was even more excited watching the competition than when he was competing himself.
"If we can maintain this, there may be opportunities in the future."
"Of course, it is extremely difficult for a woman to win a gold medal, but she has already gone from three steps away in Moscow to just one step away in the Bird's Nest."
"We're still a long way off."
"We'll catch up then."
"Hopefully in Rio next year."
"We can continue our efforts and create even greater glories."
"Chen Juan, silver medalist in the women's 100 meters, is the Asian woman with the best record in the 100-meter competition!"
"Let's all cheer and applaud her!"
"Her performance today deserved the cheers of the entire audience!"
Chen Juan —
Chen Juan —
Chen Juan —
Amidst the shouts, there were even a few inexplicable cries of "I love you," which made Chen Juan, who was initially feeling a little down, burst into laughter.
I laughed.
Yes, as long as you maintain your form.
Maybe I can outlive Frazier.
No?
Just like how the men's team outlasted the Jamaican athlete!
Of course, this is just something to think about now. In reality, you should know that trying to outlive Frazier is a complete joke.
Because of my girlfriends.
It's about women's sprinting as a whole, in history.
The longest river.
It's not like the longest river like James's.
She is truly tall.
It possesses extremely strong competitiveness.
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