The Su God of the Reopening of the Sports Arena

Chapter 2498 What's it like to fight an entire country and still have the upper hand?

Chapter 2498 What's it like to fight an entire country alone and still have the upper hand?
Why so fast?
Mills was not the only one surprised.

The others were also surprised.

Especially the group of people who trained with Bolt in the United States this year.

They never expected that Su Shen, whose startup speed had already reached its maximum, could be even faster.

You need to understand that even if it can be activated, the super reaction has been taken into account by them, because in their view, it can be done once or twice.

It's very likely that we can do it this time too.

As expected, Su Shen pulled off the super reaction again this time.

This only shows that his mental fortitude has improved in major competitions.

Different from others.

Even Bolt couldn't beat him in this respect.

Even if we take that into account, since we already have the advantage of a bent-arm start, we shouldn't still be left so far behind.

Within their budget, Bolt only needs to...

Keep up with the ones in front.

Don't let it burst.

You can win easily.

But now?

These are the three steps they take.

It has already shown a trend of surpassing others.

This must have been quite a shock to these self-proclaimed top-notch European and American researchers.

but……

They'll find out soon.

The truly shocking part was yet to come.

Where is this?
Bolt's last four steps are always trapped in the "starting logic loop" of the traditional golden four steps.

Even with exceptional muscle explosiveness and height advantage, these four steps still don't deviate from the fundamental starting process of "buffering-adjustment-connection".

Each step is a final posture calibration and power accumulation in preparation for subsequent acceleration.

Suarez, on the other hand, took advantage of his bent-arm start and the double fascia lines on the front side, allowing his last four steps to become a pre-launched acceleration sprint, while Bolt was still struggling through the initial phase.

Su Shen has already widened the decisive gap with his "starting without stopping and accelerating ahead" attitude.

For example, Bolt's fourth step is a continuation of the golden four-step starting pattern—he still needs to complete the final rhythm calibration of the starting step, and the extension of his lower limbs still carries the traces of "buffer priority".

Hip extension speed is limited by the "inter-step energy leakage" of traditional starting techniques. It is necessary to overcome the inertial loss caused by muscle relaxation before the force can be converted into forward propulsion.

Although the upper limbs swing powerfully, they lack the energy superposition of myofascial resonance. The arm swing is more for maintaining body balance, and the horizontal component of force is not effectively converted into propulsion.

The entire operation is still in the "start-up but not yet finished" adjustment state.

Even with the addition of a bent-arm start, this problem will not change much.

In contrast.

The fourth step of Su Shen.

It has completely broken out of the startup framework.

At least within the framework of these so-called cutting-edge sports researchers in the United States.

The resonant tension of the anterior double fascia lines runs through the entire body.

The gluteus maximus enters the force-generating phase earlier due to fascial pretension.

Hip extension is coupled with arm swing and push-off in a "zero-delay" manner.

His near-acceleration posture makes his propulsion efficiency nearly 30% higher than Bolt's.

While Bolt was still fine-tuning the match between his stride frequency and stride length, Suarez was already sprinting forward with the momentum of his fascial energy.

The difference at this step.

how to say.

Essentially, it's a technological gap between "initiating adjustments" and "quasi-accelerating breakthroughs."

That's right, it's a technological gap.

This is the core reason why Su Shen is able to continuously break through these perceptions.

It's not about fantasy or magic.

It's all because their technology is too poor, which is what's called...

More scientific than you.

Because this step, which is the fourth step after the completion of the Golden Trilogy, is a perfect fusion of fascial chain energy circulation and quasi-acceleration posture.

The 11Hz resonance of the anterior double fascia line did not decay with the golden three-step process.

Instead, the tension is extended to the hip muscles of the lower limbs through the rigid transmission of the core fascia.

This allows Suarez's gluteus maximus to enter the contraction phase earlier in the fascial pretension state, no longer a "passively exerting" auxiliary muscle group in the traditional start-up, but to form a "tripolar force chain" with the quadriceps and triceps surae.

In the case of a three-stage power chain.

At this moment, although his body still maintained a 39° forward lean angle for efficient propulsion, his hip joint extension speed was... a whole dimension faster than Bolt's!
Because of our current understanding of technology.

Bolt's hip extension is still limited by the rhythm of the starting step's "buffer-push-out".

We must first overcome the inertial losses caused by inter-step energy leakage.

Suzanne's hip joint is driven by fascial tension.

The extension movement is coupled with the arm swing and push-off with "zero delay".

It felt as if an invisible hand was pushing me from behind.

While stride length naturally increases, stride frequency does not decrease.

On the contrary, the rise has become even more rapid.

More importantly, the quasi-acceleration posture was brought to a safe landing ahead of schedule.

Su Shen's torso has transitioned from the "extreme forward tilt" of the initial stage to "controllable forward tilt".

The transverse abdominis muscle remains rigid under the continuous stimulation of fascial tension, avoiding the dilemma of "sacrificing balance for stride length" in traditional starting steps. Meanwhile, Bolt is still adjusting the matching degree between stride frequency and stride length in his starting step.

His fourth step in the Golden Four Steps still belongs to the "starting rhythm and finishing" category. Although the upper limb swing is powerful, it lacks the energy superposition of myofascial resonance. The horizontal component of the swing force is more converted into auxiliary force for body stability rather than forward propulsion.

Su Shen, on the other hand, takes advantage of the low rotational inertia of his bent-arm swing, so that his arm swing trajectory is closer to the sagittal plane of his body.

The horizontal component force and the lower limb extension force form a resultant force bundle in the same direction.

It's as if every swing of the arm is adding bricks and tiles to accelerate the process.

In other words, his efficiency in this step was nearly 30% higher than Bolt's.

So, while Bolt was still making his final adjustments for the starting step.

Su Shen was already speeding forward with momentum.

That's why he was significantly faster in this step.

If this step of transformation is accelerated, then there's no need to talk about what comes next.

Step 5.

The core of Bolt's move was a "passive transition" from initiation to acceleration.

The energy transfer of the traditional four-step golden method has a natural weakness. The elastic potential energy in the starting phase gradually decreases during the buffering between steps, and he needs to make up for the energy loss through active muscle contraction.

This inherent weakness in performance attenuation cannot be solved simply by having a bent-arm start.

Because even Su Shen couldn't solve it before.

There are no fascial chains to help you run and store this energy at the same time.

So you can only say that the outburst is more vigorous, but the attenuation and dissipation of energy are still the same old pattern.

The maintenance level is very different from the current Su Shen.

Bolt is naturally tall, and his stride frequency is also fast.

can.

Even this gift that God gave him.

It is also unavoidable within the existing capability system.

Every step he takes carries the mark of "re-accumulation".

For example, look at the characteristic of his knee joint bending while maintaining a small angle for the starting step.

The force of the push-off is concentrated in the calf muscles.

Lack of deep support from the gluteal muscles.

The growth in propulsion has slowed linearly.

Bolt's move was essentially a "transition buffer" to acceleration.

Su Shen's move has entered the "compound interest stage" of fascial energy circulation.

The so-called "compound interest phase" of fascial energy circulation...

That is.

The "systemic elastic circulation" formed by the anterior double fascial lines and the lower limb fascial chain continues to be effective.

The elastic potential energy released when the upper limb swings is transmitted to the lower limb through the pectoralis major muscle and core fascia.

Provides additional tension for stretching the muscles on the front of the thigh.

When the lower limb extends, the ground reaction force is transmitted upward along the calf fascia chain, stretching the upper limb fascia in the opposite direction.

In this way, energy can be replenished instantly.

No extra "effort" from muscles is required.

At this moment.

The advantages brought by the near-acceleration posture are fully demonstrated at this moment.

Suarez's cadence has quietly increased to the base zone of the acceleration zone, while his stride length continues to steadily increase.

This is a "two-way gain" that cannot be achieved in the traditional starting mode. Although Bolt can maintain a large stride due to his height advantage, the increase in stride frequency is limited by the transition rhythm from starting to acceleration.

It is difficult to achieve "synchronous growth of stride frequency and stride length".

at this time.

Su Shen's knee joint bending angle had already been adjusted to a near-acceleration state.

It is no longer a "small-angle rapid push-off" in the starting phase, but a "medium-angle efficient push-off," which retains the explosive power of the start and has the continuous propulsion in the acceleration phase.

Each step is like rolling a snowball on snow, accumulating more and more kinetic energy, while Bolt's knee bend still retains the "small angle characteristic" of the starting step.

The force of the push-off is concentrated more in the calf muscles, lacking deep assistance from the gluteal muscles.

The growth in propulsion shows a "linear slowdown" trend.

Step 6.

When Bolt finally finished the starting phase and was ready to enter the acceleration phase.

Su Shen has maximized the advantage of his near-acceleration posture.

My posture had already been adjusted.

At this moment, Su Shen's neuromuscular coordination reached its peak.

The tension feedback signal of the anterior double fascia line is rapidly transmitted between the central nervous system and peripheral muscles, forming an automated mode of "arm swing equals extension, extension equals propulsion".

There are no unnecessary movements; the contraction of every muscle precisely serves to generate forward momentum.

His core rigidity advantage was fully unleashed. His torso acted like a rigid lever, efficiently transmitting the traction force of the upper limbs swinging and the thrust force of the lower limbs pushing, thus preventing energy loss during torso swaying.

Bolt had just completed the shift from "starting to accelerating" and his torso was still adapting to the transition from "extreme forward lean" to "normal posture".

Although the core stability is strong, the lack of continuous support from fascial tension still results in a loss of energy transmission efficiency.

Of course, this is because of his tall stature, so there will inevitably be some sacrifices along the way, but that's not the most crucial point. The most crucial point is—

The more fundamental difference lies in the upgrade of the power generation model.

What is meant by upgrading the power generation mode?

That means starting from step six.

Su Shen's leg extension has evolved from "lower limb dominance" in the initial stage to "whole-body coordination".

The tension in the double-line fascial chain of the forearm begins to... gradually spread throughout the body.

In particular, it utilizes the rigidity of the chain from the palmar aponeurosis to the plantar fascia.

This allows the transmission efficiency of ground reaction force to approach its maximum.

Every bit of force is directly converted into forward kinetic energy.

Bolt's acceleration from a standstill is still mainly driven by "lower limb muscle contraction." Although the coordination between the upper limb swing and the lower limb extension is good, it lacks the energy superposition of fascial resonance, and the source of propulsion is relatively singular.

This is equivalent to Su Shen's step.

It already possesses the acceleration characteristics of a formal sprint.

Step frequency and stride length remained stable within the efficient range.

The feeling of acceleration in the body is no longer "gradually increasing" but "continuously exploding".

Bolt had only just found his rhythm to accelerate at that point.

The gap between the two widened further at this step.

Step 7.

This is the final step in launching the competition zone.

This serves as the final step in initiating the seven-step process.

Su Shen's step has completely broken free from the constraints of initiation, becoming a "breakthrough step" from quasi-acceleration to formal acceleration.

The resonant energy of the anterior double fascia lines, the superimposed kinetic energy of the whole body's elastic circulation, and the high degree of neuromuscular coordination converge at this moment into an unstoppable forward thrust.

His arm swing has smoothly transitioned from 90° at the start of the run to 120° during the run, but the tension of the anterior double fascia lines has not relaxed. Instead, it is adjusted through the arm swing trajectory.

Maintaining the horizontal component of force at a high level creates a final, powerful coupling with the propulsive force of the lower limbs pushing off.

At this moment, his body had fully entered the acceleration rhythm of sprinting, and the matching degree between stride frequency and stride length reached the optimal level.

Every step carries an unstoppable momentum.

And all of this is based on the premise.

Bolt had just completed his "starting transition" after accelerating.

In contrast, Bolt's step marked the "official start" of his acceleration phase.

He used his extraordinary muscle explosiveness to quickly increase his stride frequency and stride length in an attempt to narrow the gap, but the shortcomings of the traditional technical system were difficult to overcome.

His acceleration was an accumulation "starting from scratch", while Su Shen's acceleration was an upgrade "based on quasi-acceleration".

While Bolt's muscles began to contract at full power, Suarez was still enjoying the "effortless acceleration" brought about by the circulation of fascial energy.

Without expending too much extra energy, the speed continues to increase.

The difference at this stage is no longer simply a difference in stride frequency or stride length, but rather the "time difference" advantage brought about by the technical system.

Suarez used Bolt's time to transition from start to acceleration, completing the sprint from near-acceleration to full acceleration.

therefore.

When Bolt finally accelerated, Suarez had already created a visibly large gap.

This is the golden three-step process to enter the quasi-acceleration zone in advance.

The ultimate power of combining a bent-arm start with the support of fascia lines.

Therefore, these proud American sports science specialists and researchers.

They were stunned by the scene of Su Shen's outburst.

This was completely beyond their expectations.

I never imagined that a human could unleash such energy in a sprint.

They were all professionals; they didn't need to watch much to know that one person's initial start was enough to overtake Bolt, who was already proficient in using the bent-arm start...

It's stretched out like this.

He possesses a burst energy mechanism.

This was far beyond their previous understanding. If it weren't for the medication.

Then they must have access to a world of cognitive theories that they have never even touched.

They are well aware of this.

Because magic doesn't exist in the world.

For researchers, the only options are to use drugs, specifically drug components, to improve [something].

You either have a different mechanism of sports science.

Optimization of sports science mechanisms.

Or to put it more clearly, it's this fifth guy with black hair and yellow skin...

He now has a technological gap with Bolt.

They originally thought this was just caused by the bent-arm start.

It is believed that as long as Bolt can also master the bent-arm start.

This would significantly reduce the technological gap.

Then take advantage of Bolt's natural talent.

Easily narrow the gap.

Because everyone knows that once you've brought a technical theory to near-perfect understanding, then you can only hope to break through further.

It's actually another process from 0 to 1.

This process provides enough time and opportunity for those who come later to catch up.

This applies to any scientific research theory in the real world as well.

The most typical example is the United States.

Don't be fooled by the fact that they possessed world-leading scientific theoretical knowledge decades ago.

but.

After that, it became very difficult for them to make any further breakthroughs.

It's not the time frame that's difficult to overcome.

This gave other countries time to catch up.

This gave other countries the opportunity to catch up.

This applies to individuals.

Put it on a smaller sports field.

The same is true.

In other words, it's about breakthroughs in this scientific theoretical system.

It can even affect individuals.

It has an impact on the nation and its people.

That's how it should be.

But what.

This guy in lane 5.

How did he do that?
Why was he able to achieve a perfect score after all?
Can it be upgraded again?
How exactly did he manage to do it?

Does he really have the ability to take on the entire American sports science community single-handedly?

If that's the case...

This is truly astonishing.

This is even better than leading in a simple sprint race.

We also need to appease these arrogant American researchers.

Even more difficult to accept.

But that's the way it is.

You have to accept it, even if you can't.

It appears to be just a technical gap.

It's just a technological gap.

But in reality, the differences caused by this are not small.

Just a few examples will make it clear why these people are so shocked.

What you see is simply a difference in movement mechanisms; Bolt lacks the combined variation of the golden three steps of the forearm fascia line.

After all, the bent-arm start has now been completed, right?
But in reality, to achieve even one of these things, you need to do things that include, but are not limited to—

Biokinematic differences in joint movement trajectories.

This requires a deep understanding of the temporal coordination theory of joint kinematic chains and an understanding of the coupling relationship between the tangential direction of the motion trajectory of the hip, knee, and shoulder joints during the initiation-acceleration phase and the propulsive force vector.

Learn the dynamic control principle of joint movement amplitude, clarify the trajectory optimization logic of "moderate knee joint extension" and "shoulder joint arm swing in the sagittal plane" under the quasi-acceleration posture, and break through the traditional perception of joint movement inertia of "small angle and high frequency" in the starting phase.

A mechanical understanding of fascial chain energy conduction and resonance is required.

To solidify the theory of elastic energy storage and release mechanisms of fascial chains, it is necessary to master the tension transmission path of the 11Hz resonance of the anterior double fascial lines and understand the core attribute of fascial tissue as an "energy storage device" rather than an "energy consumption channel".

By deepening the understanding of the synergistic resonance principle of the whole body fascial chain, clarifying the fascial tension feedback mechanism between upper limb arm swing and lower limb extension, breaking the traditional understanding of "muscle exertion alone", and establishing a new paradigm of "fascia-muscle" composite force exertion.

Secondly, there is an improved understanding of the physiological mechanisms of neuromuscular coordination.

It is necessary to systematically study the precise regulation theory of motor nerves and understand how the central nervous system achieves the automated force generation mode of "arm swing and extension" through fascial tension feedback signals.

Mastering the tension perception mechanism of muscle spindles and Golgi tendon organs, clarifying the role of core fascial rigidity in improving neuromuscular synergy efficiency, and making up for the cognitive shortcoming of "neural regulation lagging behind movement execution" in traditional techniques.

A theory of technical optimization is needed to initiate and accelerate the connection.

We need to delve into the technical design principles of kinetic energy continuity and understand how the quasi-acceleration posture eliminates the kinetic energy gap between start-up and acceleration through the "energy compounding effect".

Learn the theory of rigid control of trunk posture and master the stabilization mechanism of the transverse abdominis muscle under fascial tension stimulation.

Breaking away from the traditional perception of "extreme forward tilt - transitional adjustment" during the initial stage, we establish a posture control logic of "controllable forward tilt - seamless transition".

A deep understanding of the mechanics of low rotational inertia is required for the curved arm start.

Mastering the bent-arm start is not enough.

It is also necessary to master the optimization theory of human rotational inertia, clarify the principle of reduced arm swing moment of inertia in bent-arm start compared to straight-arm start, and understand the role of the upper limb swing trajectory in forming the resultant force bundle of horizontal propulsion force by closely following the sagittal plane.

Deepen the understanding of vector synthesis of arm swing force, break through the traditional understanding that "arm swing is only used for balance", and establish the technical understanding that "arm swing horizontal force and lower limb extension force are coupled in the same direction".

Not to mention there's more—

Understanding the timing of the golden three steps and the quasi-acceleration trigger.

Understanding the optimization of the transmission efficiency of ground reaction force.

Exercise metabolism cognition regarding movement economy and energy distribution.

Dynamic feedback and precise correction of sports techniques.

The evolutionary logic and trend prediction of technological gaps.

Precise understanding of the control of myofascial trigger points and force application timing.

Microscopic understanding of plantar fascia rigidity and ground reaction force transmission.

Dynamic compensation cognition of trunk forward tilt angle.

Cognition of fascial tension regulation in neuromuscular time delay.

Precise frequency tuning and understanding of the resonant frequency of the anterior double fascia lines.

Understanding the tension distribution and synergy of the three-pole power chain.

Understanding the substitution ratio between fascial elastic energy storage and muscle work.

……

It is too much.

Once you understand this clearly, you'll know why this group of people were so shocked.

They are all top figures in the American sports research system.

However, they still face the personal impact brought by Su Shen.

It felt as if I was being swallowed up by water droplets.

That's right, it's the difference between when Earthlings saw that the Trisolaran fleet consisted of only one Droplet-1.

This is exactly what is happening right now.

Because they understand so much more than ordinary people, you want to do what this Asian person is doing.

It's not just about overcoming one so-called technical difficulty; you have to overcome that technical point.

Instead, it requires various forms of cognitive improvement.

Prepare various preliminary technologies.

It identifies various curves.

To integrate and combine various technical systems.

It could even be about innovating some previously uncharted technological paths.

All of these factors combined are necessary to complete such a project. After all, this is no longer the primitive era of sports science and technology; it has been developing for more than half a century.

It's becoming increasingly impossible to achieve a breakthrough in a specific field with a single flash of inspiration. What's needed is cross-disciplinary knowledge preparation and prior technical preparation...

The difficulty will increase.

This is why.

Breakthroughs in modern science increasingly rely on teams rather than individuals.

For an individual, achieving a breakthrough in any scientific theoretical system, with its numerous and complex subjects and categories, becomes increasingly difficult.

Of course, you can also interpret it as...

Indeed, no groundbreaking super geniuses have emerged in this era, compared to the superstars of the past when humanity was shining brightly.

It's incomparable.

It's like those ultimate laws in physics.

It also seems to be some groundbreaking theories in mathematics.

In fact, there hasn't been much progress lately; we're just living off the foundations laid decades or even centuries ago.

Therefore, from your perspective, it is indeed not impossible.

It's just that this era hasn't seen such a groundbreaking star appear for too long.

This has led people to forget how terrifying such a person could be if they appeared.

But looking at it now...

He is alone.

Just this one person of Asian descent.

Probably.

He's... the Einstein of sports science.

This concept was something that researchers in Europe and America might have previously dismissed.

After all, they don't yet have perfect specimens to apply their theories.

Improve yourself.

Therefore, there is a gap from the very basic level.

They don't have a single lightning-fast athlete in the US right now, so they can really put their skills to use.

But now there are no excuses.

Because there is only one lightning-level athlete left in the world.

I've been in the United States for the past two years.

In the past two years, we have reached in-depth cooperation with the US sports experimentation system.

Even in order for him to defeat Suarez in the competition, he only collaborated with one sports lab. But in reality, many sports labs have secretly partnered with Bolt's existing sports lab.

Therefore, don't be fooled by the fact that Bolt only went to a sports lab in the United States for collaborative research and training.

But in fact, the entire American sports research system is well aware of this.

Bolt, in the past, collaborated with the entire American sports research community.

It's just not so public.

So this matter eventually unfolded as it did.

On the surface, it's Su Shen's Su Shen Laboratory, which is fighting against Bolt, and the existing sports science laboratory.

That is, the Sports Science Laboratory at Southern Methodist University.

In fact, it belongs to Su Shen, Su Shen Speed ​​Lab.

The Sports Science Laboratory is located in the United States.

This isn't a matter of one person fighting against several.

This is probably a problem involving dozens or even hundreds of people.

The essential.

For now.

This guy even had the upper hand.

He also landed an uppercut.

It hit them directly in the chin.

If it weren't for their solid foundation, which allowed them to dominate the world's sports research for so many years...

I'm afraid this will be the end of it.

The neck will be bent out of shape.

But even so.

Shock.

Shock.

I'm still shocked.

It only went through the first seven steps of startup.

It has already spread to the minds of sports researchers throughout the United States.

In my mind.

Even in the nerves.

If they previously felt that their theoretical knowledge simply lacked a suitable container to hold it.

That's why those younger generations from the East...

There are no tigers in the mountains, and the monkeys are kings.

So now.

This refers to the combined efforts of the National Institute of Sports Science in the United States.

He managed to block them all.

He managed to gain the advantage all by himself.

That is.

A brutal, naked blow.

There are no excuses whatsoever.

If you were to leave a comment on Zhihu at this point, you would definitely need to use this format—

Excuse me.

What is it like to take down a country by yourself?
Very urgent.

Solve.


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