The Su God of the Reopening of the Sports Arena

Chapter 2511 A Clash of Gods! Ignite the Bird's Nest!!!
speed!

Speed ​​is back!!!
Even Su Shen himself felt an unparalleled amount of energy!
No wonder Jacobs' solution was almost unsolvable back then.

Given the wind speed in the final, if you gave him a slightly stronger wind, he could easily achieve a superb result. And that was after just one race in the semi-finals, after such intense exertion.

Therefore, as long as you can get it going.

this ability.

It's like giving your body an extra boost.

Extremely strong.

Bolt had already sensed that something was wrong.

But at this point, he had no other choice.

We have no choice but to press them relentlessly.

Hopefully, he can rely on his superb finishing speed and lightning-fast pace to break Su Shen's finishing rhythm.

You need to understand this clearly, in this match.

If you can force a speed of 9.50 in near-windless conditions, it almost means you've met all the requirements.

It already has the potential to break the 9.40-second barrier.

Both of them knew the truth of the matter.

They all pushed the speed to the limit.

Bolt was hot on his heels.

But Su Shen, who had already returned to his top speed, didn't say a word.

Continue to stimulate the body's energy.

Fascial tension is unblocked!
Lossless power transfer!
This is achieved through the body's own viscoelastic adaptation of the fascia and regulation of core tension.

Complete the tension connection and conduction path optimization of the fascial chain.

Break free from the constraints of relying on muscle power generation.

It achieves dual support through "muscle exertion + fascial force transmission".

Even when muscle contraction efficiency decreases.

It can still rely on the high strength force transmission characteristics of the fascial chain.

Let the two chains work together to create a combined force.

This is the core of the second outbreak.

Without fascial chain reinforcement, there is no efficient output of the combined force of the two chains.

This aligns with the advantages of myofascial conduction in its compact technical movements.

The anterior and posterior chains are not isolated muscle clusters.

It is a complete fascial chain system composed of deep fascia, superficial fascia, and tendon tissue.

While initial force transmission is achieved, muscle fatigue can directly lead to fascial tension imbalance, local fascial relaxation or excessive tension, resulting in interruption or loss of force transmission.

During the second burst phase, the body reconstructs the overall tension of the fascial chain through fatigue adaptation via fascial viscoelasticity, achieving full-chain tension continuity and forming a tension system of "core anchoring, vertical extension, and dual-chain linkage".

As the core of the fascial chain, the deep fascia relies on the compensatory stability of the core muscle group to maintain constant basic tension, ensuring that the fascial connection between the trunk and the hip is not loose, and becoming the central anchor point for the transmission of force in the dual chain.

The posterior superficial fascial chain extends from the plantar fascia to the lumbar fascia. Through the tension linkage of the Achilles tendon, hamstring tendon and gluteal fascia, it integrates the ground reaction force of the foot, the calf extension force and the hip extension force into a unified force flow, avoiding the dispersion of force flow caused by insufficient local fascial tension.

The anterior superficial fascial chain extends from the dorsalis pedis fascia to the thoracic fascia. Through the tension linkage of the tibialis anterior tendon, quadriceps tendon and iliac fascia, it integrates the eccentric force of lower limb swing and the forward swing force of hip into a unified force flow.

Avoid excessive tension in the local fascia, which can lead to obstruction of the flow of energy.

More importantly, the anterior and posterior fascial chains achieve precise connection in the hip region through the pelvic fascia.

This forms a closed-loop transmission of force: "posterior chain extension force flow → pelvic fascia transmission → anterior chain oscillating force flow".

This allows the two chains to work together without isolation.

Instead, it is through the fascial chains that amplify each other's combined force.

Improve overall efficiency.

The body pattern has also shifted from a "muscle-dominated force transmission" pattern.

It transitions to a higher-level mode of "fascia-dominated force transmission + muscle-assisted stabilization".

To achieve advanced force transmission.

On the one hand, the tension adaptation of the fascial chain transmission nodes is optimized. For key nodes of force transmission such as the ankle, knee and hip joints, the tension of the surrounding fascia is finely adjusted to eliminate the force flow obstruction at the nodes. The plantar fascia and calf fascia at the ankle joint are precisely connected to ensure that the ground reaction force is transmitted to the posterior surface chain without loss.

The quadriceps fascia and hamstring fascia at the knee joint have balanced tension, which avoids loss of force flow caused by fascial compression during flexion and extension.

The pelvic fascia and perihip fascia at the hip joint are in tension, ensuring smooth connection of force flow between the anterior and posterior superficial chains.

On the other hand, by activating the elastic energy storage properties of the fascial chains, the fascial tissue itself possesses excellent elastic energy storage capacity.

During the second burst phase, the body optimizes the timing of muscle contraction and fascia stretching, allowing the fascia to fully stretch and store energy during eccentric muscle contraction and quickly rebound and release energy during concentric contraction, thus compensating for insufficient muscle exertion. At the same time, the force flow generated by the elastic rebound of the fascia is transmitted at a speed far exceeding that of muscle contraction, enabling extremely rapid force transmission.

It aligns with the core needs of a second rapid return.

In addition, the self-repair properties of the fascial chain are activated under fatigue, which relieves fascial adhesions and tension disorders by accelerating the circulation of interfascial fluid.

This further ensures the smooth transmission of force, allowing Su Shen's compact and efficient technical movements to maximize the transmission of force by relying on the fascial chain.

Bang bang bang.

82 m.

Bolt is no slouch either!

Having fought this hard, how could we possibly give up so easily?

I don't care what you, Su Shen, did.

This is another situation that I cannot afford to lose.

I've even mastered the fourth stage of the six-second burst.

I can even control the bent-arm start.

How could I possibly lose to you?

Sue.

Prepare to die!!!

The torque reserve for the swing leg folding is pre-positioned!

A seamless connection between "folding energy storage and extending energy release"!!!

Humans reach their ultimate speeds, and the torque output in the extreme speed range is by no means solely due to the force exerted during the single push-off phase.

Bolt is starting to rely more on the torque reserve during the swing leg folding process.

After reaching 80 meters.

Ordinary athletes in this range focus excessively on the torque of the supporting leg's push-off, neglecting the energy storage value of the swing leg's folding motion.

This results in a break in the torque connection after the supporting leg extends.

This indirectly exacerbates the decay.

Bolt's current technological upgrades.

The swing leg folding is linked to the support leg extension depth.

Construct a closed loop of "folding energy storage - extension energy release".

It provides a seamless guarantee for steady-state torque output.

From a technical perspective...

The rapid folding of the swinging leg.

Essentially, it's about pre-emptively storing torque for the next push-off of the supporting leg.

In this zone, Bolt precisely controlled the folding angle of his swing leg to within 90 degrees.

When swinging your thigh forward, the knee should not go higher than the midline of your hip.

The lower leg naturally folds over and lies close to the back of the thigh.

This posture shortens the swing radius and increases the swing speed.

It can also be achieved through the active contraction of the hip flexor muscles.

Store the potential energy in advance for hip extension torque.

The moment the swinging leg lands and transforms into the supporting leg.

The potential energy stored in advance is superimposed on the active contraction force of the muscle.

This is directly converted into hip extension torque.

Avoid the torque gap during the initial extension of the supporting leg.

The key to this technology lies in the fact that this folding energy storage action and Bolt's super long arm swing form a "swing arm-swing leg" torque linkage.

When the upper limb swings forward to its extreme position.

The swinging leg completes its maximum fold.

The inertial torque generated by the extra-long arm span of the upper limbs is transmitted to the hip through the core.

The potential energy stored by the swing leg is released synchronously.

This allows for a seamless connection between the front torque and the support leg extension torque.

The time difference between the energy storage and release of an average athlete's arm swing and leg swing is 0.04-0.06 seconds.

There is a clear torque discontinuity.

Bolt reduced the timing difference to within 0.02 seconds.

Achieve almost seamless torque output.

This keeps the supporting leg extension torque consistently within its peak range, further reducing the rate of attenuation.

At the same time, during the folding process of the swinging leg.

Slight contraction of the calf muscles can help the ankle joint complete pre-tension.

This allows for the pre-emptive storage of power for plantar flexion torque output.

The ankle joint torque should reach a steady-state value quickly at the moment of push-off.

Avoid torque fluctuations caused by insufficient power storage.

This detail allowed Bolt to keep the steady-state deviation of his ankle torque within 2 N·m.

This far exceeds the deviation range of 5-8 N·m for ordinary athletes.

This is top-tier combat.

At least all the audience members present at the venue, plus all the viewers watching on television.

This life.

Until you close your eyes.

It's impossible to see a more spectacular performance ever again.

Green had already shouted it out in advance:

"Don't close your eyes! If you do, even God won't forgive you!!!"

"Today's scene... is classic!!!"

This terrifying duel has shocked everyone.

Whether you can run or not.

Do you understand the theory of sprinting?

Whether you usually watch the games or not.

They were all drawn in by their primal instinct for speed.

Even if Su Shen quickly returns, it doesn't mean he can secure the victory. It just means he has the potential to compete with Bolt and is back on the starting line.

Now this move will be used.

Not just himself.

Even Bolt didn't know.

Do I have a chance to win?

Neither of them actually knew.

This moment.

Both of them have revealed all their cards.

There are no more reservations.

The all-out sprint begins.

85 m.

Dual-chain attitude control!
Attitude reference reset!
Dynamic balance is controllable!
The core of the second-order rapid regression is the fatigue-state restabilization of the attitude control of the front and rear watch chains.

After experiencing postural imbalance caused by muscle fatigue during a 60-70 meter run, the body uses core-hip-ankle coordinated control to restore postural baseline and optimize dynamic balance, breaking free from the constraints of postural instability caused by fatigue.

It achieves two-way support: "exerting force without losing posture, and posture supporting force," even when the body's center of gravity fluctuates more and muscle control ability declines.

It can still maintain the optimal power exertion posture.

This is the stable core of the second outbreak.

Without posture stability, there can be no precise output at secondary extreme speeds.

What's more, Su Shen can maintain an upright posture after 70 meters.

Key technologies supporting the reduction of resistance.

This aligns with its technical advantages of "leaning forward without losing stability and standing upright without slowing down".

From the perspective of posture baseline reset logic, the optimal force exertion posture in the 0-60 meter range is "moderate forward lean, core tightening, and hip and ankle coordination", relying on high-intensity muscle control to maintain the posture baseline.

However, muscle fatigue at this stage leads to a decline in core stability, excessive hip forward tilt, and ankle landing deviation, resulting in loss of posture baseline. This directly causes deviation in the direction of force exertion and increased air resistance, which in turn leads to a decrease in speed.

During the second burst phase, the body uses a triple mechanism of "central regulation + muscle group compensation + fascia assistance" to restore the optimal posture benchmark. The restored posture is more fatigue-resistant and fault-tolerant, which is suitable for the core requirements of the second burst phase.

The core posture benchmark reset is based on "neutral position with slight forward tilt", which is different from the large forward tilt of 0-60 meters, and reduces the control and stability burden on the core muscle groups.

Relying on deep core muscle compensation and core fascia tension, the trunk is kept neutral and does not tilt, and the forward tilt is precise and does not exceed the limit, ensuring that the direction of force is always horizontal and forward, avoiding force loss in the vertical direction.

Hip posture baseline restoration is centered on "neutral flexion and extension" to correct hip tilting forward or backward under fatigue. It relies on the force balance of the iliopsoas and gluteus maximus muscles to ensure that hip flexion and extension always revolve around the neutral position.

Ensure that the hips are fully extended when the rear chain pushes off and fully flexed when the front chain swings, maximizing the range of force.

Ankle posture benchmark restoration is based on "neutral forefoot landing" to correct inversion and eversion deviations under fatigue.

By relying on the compensation of the muscles around the ankle joint and the tension of the fascia, the force is evenly distributed on the forefoot when landing.

Avoid posture imbalance and force transmission deviation caused by unilateral force application.

It also reduces the extra burden on muscles from the impact of landing.

From the perspective of dynamic equilibrium controllability mechanism, Su Shen's attitude control during the second burst broke through the "static stability-dominated" mode of 0-60 meters and turned into a higher-order mode of "dynamic stability-dominated + real-time correction".

Achieve dynamic controllability of posture under fatigue conditions.

Yes, especially after 80 meters.

How to control fatigue.

Perform controlled postural movements of the body while in a state of fatigue.

It's the key to the final run.

On the one hand, Su Shen constructed a "core-hip-ankle" linkage stability control system, treating the three key parts as a unified posture control unit, rather than independent control.

Changes in core posture are fed back to the hip and ankle in real time, and deviations in hip and ankle posture trigger core regulation in real time, forming a closed-loop feedback.

For example, when the core leans forward too much, the hip actively reduces the flexion range and the ankle actively adjusts the landing angle to correct the posture in a coordinated manner, so as to avoid a chain reaction caused by loss of control of a single part.

On the other hand, the neural feedback mechanism for posture correction is optimized. The central nervous system quickly senses posture deviations through proprioceptors, and the feedback speed is much faster than before fatigue, and the correction instructions are simpler and more efficient.

This is specifically designed for athletes like Suarez with extremely fast neural reaction speeds.

Randy also believes that the mechanism can achieve millisecond-level attitude correction.

This ensures that Su Shen's body maintains the optimal posture during high-speed movement.

In addition, posture optimization to adapt to air resistance is being promoted simultaneously. The post-reset posture further reduces air resistance by tightening the torso, swinging the upper limbs close to the body, and compacting the flexion and extension of the lower limbs.

To minimize the speed loss during the second extreme return.

At the same time, the stability of the posture brings about the precision of force exertion.

This allows each push-off and swing to be converted into effective propulsion, supporting a continuous increase in speed.

That's right, that's the difference between Su Shen and Jacobs.

Jacobs and his coach could only get him back quickly for a second time.

Secondly, it cannot be maintained after that.

This is also why his speed dropped significantly in the last 20 meters.

Otherwise, if he maintains a relatively stable situation...

Even in the absence of wind, he can easily break the 9.80 mark.

With such a skill, breaking the 9.80-second barrier is no problem at all.

Unfortunately, this problem was too difficult for Jacobshead's coach.

It can achieve a second-highest speed.

That's the limit they can achieve.

That's the problem.

For Su Shen.

It's no longer such a serious problem.

So many years of preparation, so many years of physical training, so many years of advanced technology.

Isn't it all for this moment?

Core-hip-ankle closed-loop control!

Core rigidity with slight tilt for attitude fixation!
Core isometric contraction locks the spine, maintaining a stable forward tilt of 5-10°, preventing backward tilting that could cause the center of gravity to shift backward.

When the forward tilt exceeds the threshold, Su Shen actively reduces hip flexion and adjusts the ankle landing angle to correct the problem, forming a closed-loop feedback.

High hip position for continuous lifting and amplitude control!
After the gluteal muscles lead the push-off, quickly extend and lift the hip. Raise the thigh of the swinging leg to near horizontal and then quickly press down, keeping the hip in a high position to prevent hip sinking from causing a shortened stride and a prolonged ground contact time.

Coordinated flexion and extension of the hip, knee, and ankle joints!

During the push-off, all three joints extend explosively in sync, and during the cushioning phase, they flex elastically in sync. The core provides real-time feedback on posture, preventing disjointed force from being generated by a single joint and thus dispersing propulsive force.

The ankle joint's elastic cushioning allows for a smooth push-out!
Appropriate dorsiflexion upon landing cushions the impact and prevents a hard landing. After cushioning, the gastrocnemius and soleus muscles contract and extend instantaneously, efficiently converting vertical force into horizontal propulsion. Deviation is transmitted back to the core and hip for adjustment in real time.

The center of gravity projection point is precisely positioned!
The supporting foot always lands at the leading edge of the center of gravity projection point to reduce braking loss; when the core senses shift, the hip and ankle quickly make minor adjustments to the landing point to maintain the precise direction of force exertion in each step.

88 meters!
Bolt was not to be outdone, giving it his all!

Cross-balancing of torques between the upper and lower limbs!

A stable closed loop of "opposite-side linkage - torque counteraction"!

Once Bolt's speed exceeds 46 km/h in the top speed zone, his body is prone to generating rotational torque due to excessive force exerted on one side.

This leads to torque transmission deviation and increased energy loss.

Previously in Moscow, Bolt relied heavily on passive core anti-rotation, but this was insufficient to completely counteract the torsional force generated by unilateral extension, which would further exacerbate the torque decay of the three joints.

Now, after two years of training in America, Bolt is relying on the torque advantage of his super long wingspan.

Construct a system for "contralateral cross-torque balance of upper and lower limbs".

Actively counteract rotational interference.

Maintain the accuracy of torque transmission.

Its core logic is the symmetrical hedging of "supporting leg extension torque - opposite swing arm torque".

As the right supporting leg extends, the hip, knee, and ankle joints release forward propulsion torque.

It will be accompanied by a clockwise rotational torque.

At this moment, the extra-long left arm has just completed its full swing.

The counterclockwise inertial torque generated by the extra-long lever arm is transmitted through the core, precisely counteracting the rotational torque of the right supporting leg, allowing Bolt's body to always maintain a straight line motion in the forward direction.

Avoid lateral torque dispersion.

Conversely, when the left supporting leg extends.

The right swing arm torque is synchronously counteracted.

A stable closed loop is formed.

Compared to the previous swing arm torque, which could only counteract 60%-70% of the rotational torque, Bolt's extra-long arm span increases the swing arm torque by more than 50%.

The rotational torque counterbalancing efficiency reaches 98%.

It almost completely cancels out the torsional interference of unilateral push-off.

This balancing system ensures that the torque of the three joints is always transmitted in the positive direction of the power chain.

There is no lateral loss.

Ensure that more than 95% of the torque is converted into propulsion.

Previously in Moscow, rotational disturbances caused 10%-15% lateral torque loss.

This can become a significant factor contributing to torque decay.

You tell me, do they have any real skills or not?

They really shouldn't be underestimated.

They really do have something.

If this is denied...

That would be a gross underestimation of the United States' long-standing global leadership in sports.

This Bolt and the previous Bolt.

completely different.

It's become much more scientific!

Also.

Balancing the cross torque between the upper and lower limbs can also reduce the extra effort required by the core muscles.

Keep the core focused on maintaining rigid transmission.

No need to divert energy to resist rotation.

Further conserve physical energy.

It provides energy assurance for steady-state torque output.

Pelvic horizontal position locking and stability!
The core muscles are constantly engaged to prevent the pelvis from tilting to the left or right or rotating forward or backward; pelvic posture deviations trigger rapid core compensation to prevent trunk swaying and energy consumption.

Rigid transmission in a neutral spinal position!
The erector spinae and transverse abdominis muscles work together to lock the spine, allowing the push-off force to be transmitted in a straight line along the trunk, preventing lateral loss of force and ensuring stable propulsion efficiency.

Hip flexion-extension rhythm calibration!
When fatigued, the hip flexion range is easily out of control. The core senses and commands the gluteal muscles to adjust the flexion and extension rhythm in real time to maintain the efficiency of hip force generation under high stride frequency.

It’s just...

They confronted each other head-on, showing no intention of backing down.

Because both of them understand that in a match at this level...

If someone's mindset becomes problematic.

Who is most likely to break down?

That's absolutely unacceptable.

Let's talk about how the two people view themselves.

Haven't we all been full of confidence this season?
Both people believed they could win.

Put them together.

That's a chance encounter on a narrow road.

Finally, it comes down to who has the better spirit, courage, and performance under pressure.

We can be even better now.

89 meters!
Metabolic mode switching!

Precise energy supply matching!

Get ready to charge up for the final ten meters!
The core of the energy guarantee for the second rapid recovery is the re-adaptation of the fatigue state of the pre- and post-epidermal chain metabolic regulation. After experiencing an energy crisis caused by the depletion of the 60-70 meter phosphagen system and the accumulation of metabolic products, the body can achieve this by precisely switching metabolic modes and efficiently clearing metabolic products.

Complete the reconstruction of the energy supply system and the optimization of the metabolic environment.

Break free from the constraints of relying on a single energy source.

It achieves the dual guarantee of "precise energy supply + burden reduction and efficiency improvement", and can still provide continuous and stable energy support for the dual-chain coupling even when energy reserves are insufficient and metabolic pressure is increased.

This is the core of energy guarantee for the second burst. Without metabolic adaptation, there is no sustained output of the second rapid burst. It is also the key physiological support for Su Shen to maintain metabolic stability and delay fatigue during high-intensity exercise.

From the perspective of metabolic mode switching logic, the epidermal chain before and after the 0-60 meter stage uses the phosphagen system as the core energy supply mode, relying on its rapid energy supply characteristics to meet the energy demand of rapid acceleration. However, the energy supply duration of this system is short, and it is basically exhausted in the 60-70 meter stage. If it continues to rely on it, it will cause an energy gap. Although the energy supply duration of the glycolysis system is long.

However, the rapid accumulation of metabolic waste products can easily aggravate muscle fatigue, and the conventional switching mode is difficult to adapt to the high-efficiency energy supply requirements of the second rapid phase.

To achieve a second burst of energy, the body needs to activate a higher metabolic mode of "rapid regeneration of phosphagen + precise energy supply from glycolysis" to achieve a precise match between the energy supply and the dual-chain coupling.

It can meet the rapid energy supply needs of high-speed power generation, while also ensuring the energy supply for continuous power generation.

On the one hand, it accelerates the regeneration efficiency of the phosphagen system, significantly enhances the activity of creatine kinase regulated by the central nervous system, and allows the ATP consumed in the muscles to quickly combine with creatine for regeneration. At the same time, it mobilizes the creatine stored in the liver to quickly replenish the muscles, allowing the phosphagen system to quickly recover from the "depleted state" to the "highly efficient energy supply state".

It provides rapid energy support for the precise activation of the fast-shrinking fibers in the front and rear watch chains, meeting the instantaneous energy requirements of the secondary rapid burst.

On the other hand, optimizing the energy supply efficiency of the glycolysis system means no longer pursuing the maximum energy supply rate of glycolysis, but rather precisely controlling the energy supply rhythm so that the energy supply from glycolysis and phosphagen can complement each other, and quickly replenish energy during the intervals between phosphagen energy supply.

Simultaneously, by controlling the metabolic rate of glycolysis, reducing the accumulation of metabolic products such as lactic acid, and avoiding the inhibition of muscle contraction and nerve conduction by metabolic products, the optimal metabolic state of "energy supply without accumulation and accumulation that can be cleared" can be achieved.

If it can't be done.

Then it will all be for nothing.

No matter how well you did before.

All previous efforts will be in vain.

This is something that must be done.

At the end.

Utilization of energy supply systems.

This will be a key factor in determining victory.

Explain whether you can work on flat plains and in areas with little wind.
The key to breaking the 9.50-second barrier.
If we can't break 9.50 seconds on flat ground in this race...

Then the chances of winning are very small.

Because Su Shen believes...

That guy Bolt.

He will definitely make a breakthrough.

If he can break 9.50 seconds on a flat plain without wind.

If you can't break through your own limitations, you've lost.

And we've been preparing for this for so many years.

Right at my doorstep.

They already lost once in 08.

Are we going to lose again this time?
I don't want to be in the Bird's Nest.

Lost twice.

Therefore, it is essential to implement this metabolic burden reduction and efficiency enhancement mechanism!
Because metabolic regulation during a secondary outbreak will simultaneously promote the clearance of metabolic products and the optimization of energy distribution, in order to reduce the burden on the metabolic environment and increase its efficiency.

Clear metabolic obstacles to enable the double-chain coupling to exert its force.

One aspect is definitely accelerating the efficient removal of metabolic products. The body accelerates blood circulation and optimizes muscle microcirculation, allowing metabolic products such as lactic acid and hydrogen ions accumulated in the muscles to be quickly transported to the liver for metabolism and decomposition. At the same time, it activates the buffer system in the muscles, neutralizes the acidic inhibition of hydrogen ions on the muscles, relieves muscle fatigue, and keeps the anterior and posterior chain muscle groups in a suitable metabolic environment to maintain contraction efficiency.

On the other hand, it is also necessary to optimize the precise allocation of energy. Based on the dual-chain force demand under fatigue, the central nervous system redistributes the body's energy, reduces the energy supply to non-core muscle groups of the trunk and upper limbs, and prioritizes the supply of limited energy to the core muscle groups of the anterior and posterior chains. At the same time, it distinguishes the energy priority of dual-chain force exertion. The posterior chain extension force exertion serves as the core of propulsion and is allocated more rapid energy supply, while the anterior chain swing force exertion serves as the core of auxiliary balance and is allocated more stable and continuous energy supply.

Only in this way can we achieve "precise energy supply and efficient energy conversion".

In addition, during the second burst phase, the body initiates "metabolic adaptation and compensation," which improves the efficiency of muscle cells in utilizing energy under fatigue, reduces ineffective energy consumption, and allows every bit of energy to be converted into effective kinetic energy for double-chain coupling. At the same time, the energy supply efficiency of mitochondria is optimized during fatigue adaptation, further enhancing the stability of energy supply.

This provides a solid metabolic guarantee for Suarez's continued acceleration after 80 meters.

This allows it to slow down when other athletes are metabolically exhausted.

It can still maintain or even increase its speed.

Optimize the timing of ankle plantar flexion force generation!
Core and hip posture signals trigger precise ankle plantar flexion, synchronized with the push-off motion, avoiding speed loss due to delayed force exertion.

The supporting leg's knee is slightly bent to cushion the impact and control the timing!

When the supporting leg lands, the knee should be slightly bent to shorten the contact time. At the same time, the core should be kept stable to prevent the knee from being over-flexed or over-extended, which could lead to a loss of form.

Swing your leg, fold your calf so it touches your knee!
When the swing leg folds, the lower leg should be close to the back of the thigh to reduce rotational inertia. Combined with core control, this makes the forward swing faster and more efficient, maintaining a stable stride frequency.

Dynamic fine-tuning of trunk forward tilt!
The forward tilt angle is dynamically adjusted according to the level of fatigue to always maintain the optimal match between propulsion and balance, and avoid a chain of imbalances caused by a single posture.

90 meters!!!
Bolt really didn't expect this. Suarez would change so much in this race.

I originally thought that the fourth stage of the burst in six seconds, plus this start, would be fine.

We absolutely must kill him.

After all, they suffered a disadvantage from the start in Moscow.

They suffered from poor starting reaction time.

Otherwise, Su Shen would have killed him long ago.

From this perspective, it's perfectly normal for him to be so confident.

Compared to Moscow, there have been two more upgrades this year.

I overcame the psychological shadow.

At the same time, they also mastered the bent-arm start.

To paraphrase the words of the God of War of Huayuankou—the advantage lies with me.

I have no idea how I could have lost.

Who would have thought such a turn of events would occur?

But the last ten meters!
You'll definitely experience a terrifying slowdown!
And this is the stage.

For me...

The speed drop will be much less.

Surpass you.

It's easy.

Thinking of this, Bolt felt much more energetic, as if he could already see the dawn of victory within him.

This, in turn, stimulated his body's adrenal glands.

It made him feel much lighter in his legs.

Predictive regulation of proprioception!

Precise torque control through "advanced perception and early intervention"!

Anaerobic metabolic fatigue after exiting the high-speed zone will accumulate exponentially.

At this point, even slight changes in muscle contraction efficiency can cause torque fluctuations.

Most ordinary athletes "sense the decline and then adjust," which is a passive response.

After two years of rigorous training in the United States, Bolt upgraded his neuromuscular proprioception to a "proactive perception-early intervention" mode.

Adjust the torque in advance before there are signs of it decaying.

Maintain torque steady state from the source.

This is its core neural advantage that distinguishes it from all other athletes.

As expected of Emilia.

They have already explored proprioception to some extent.

Their arrangement is—

Advanced proprioceptive perception relies on training for the ultra-high sensitivity of muscle spindles and tendon spindles.

Bolt's central nervous system can sense subtle changes in tension during muscle fiber contraction through muscle spindles.

It can predict the torque decay trend 0.03 seconds in advance.

By sensing minute deviations in the elastic deformation of the Achilles tendon and other tendons through tendon spindles, insufficient elastic potential energy compensation can be predicted in advance.

This advanced perception, far exceeding the reaction threshold of ordinary athletes, is intended to buy crucial time for early intervention.

The specific intervention logic is divided into two layers: First, torque pre-compensation. When it is predicted that the hip torque is about to decrease, the central nervous system commands the ipsilateral swing arm to increase the swing amplitude by 5°-8° in advance, extending the lever arm to increase the inertial torque and make up for the torque gap in advance.

When insufficient elastic potential energy of the ankle joint is anticipated, the calf muscles are instructed to slightly pre-contract to increase elastic deformation reserve and prevent torque drop.

Secondly, pre-adjustment of the action: when it is anticipated that the landing angle may deviate, the landing posture of the supporting leg is finely adjusted in advance to lock the optimal force exertion angle and avoid landing torque loss.

When changes in air resistance are anticipated, the upper limbs are tightened in advance to fit the torso, reducing the drag coefficient and ensuring that propulsion is not consumed additionally.

This predictive control ensures that Bolt's three-joint torque output is always in a state of "dynamic, precise, and stable maintenance".

Even in the later stages of rice production, a large amount of lactic acid accumulates.

The torque output can still remain stable at over 95% of its peak value.

Rather than the passive decline experienced by ordinary athletes, this is the core neural support that allows him to extend his plateau phase to 10 meters.

With these in place, Bolt used core rigidity and slight tilting to stabilize himself in the final ten meters.

Immediately afterwards, the swinging leg folds and swings forward tightly.

The central nervous system senses the oscillation deviation through proprioceptors.

Quickly instruct the anterior thigh muscles to engage.

The folds are compact and the front swing is rapid.

Avoid "dragging your legs" which leads to a decrease in cadence.

The supporting leg makes a short contact with the ground and then explosively pushes off.

Neural feedback shortens the ground contact time, allowing the supporting leg to extend immediately upon landing, reducing lateral loss of ground reaction force, and concentrating horizontal propulsion.

Step frequency and stride dynamic adaptation calibration.

The central nervous system monitors the stride frequency-to-stride ratio in real time. When fatigued, it prioritizes maintaining stride frequency and makes minor adjustments to stride length to avoid sudden reduction in stride length that could lead to a drop in speed.

This is definitely the strongest Bolt ever.

This Bolt is ridiculously strong.

It is quite fierce.

Even the technical level, which was somewhat rough in the past, is now becoming more and more refined.

Given his physical gifts, even a slight improvement in technique would have a greater impact.

Not to mention that in recent years, both Mills and the US side have refined his technology in detail.

He himself is also disciplined and serious enough in his studies.

With his talent and understanding.

It's certainly not difficult to master.

92 meters!
Collaborative central integration!

Increased tolerance for regulatory errors!
It has reached the final stage.

Whether we win or lose depends on this one move.

Su Shen also gritted his teeth.

Do everything you can to protect your last advantage.

The core of the regulation of the second rapid regression is the re-upgrade of the fatigue state in the coordinated action of the anterior and posterior epithelial chains.

After experiencing a synergistic regulatory deviation caused by nerve fatigue, the central nervous system completes a high-level upgrade of the neural synergistic system through motor cortex integration and peripheral nerve feedback optimization, breaking through the constraints of single-chain independent regulation.

Achieving an advanced mode of "dual-chain integrated control + real-time deviation correction".

Even when neural conduction efficiency decreases and the precision of regulatory commands is reduced, the efficiency and stability of dual-chain synergy can still be maintained.

This is the core of the second outbreak's regulation. Without the upgrade of neural coordination, there is no high-level reshaping of the double-chain coupling. It is also the key neural support for Su Shen to achieve the ultimate coordination of "human-chain unity", which matches his super neural control ability and the advantage of action consistency.

Why emphasize the second rapid return even at the very end?
This is because the faster you go, the less likely you are to slow down later...

You can still maintain a relatively strong drive to move forward.

To put it simply, the speed is fast enough and the upper limit is high enough. Even if it drops a lot, there are still quite a few.

So this is also a way for Su Shen to maintain his speed in the last 10 meters.

From the perspective of neural coordination center integration logic.

In the 0-60 meter range, the neural regulation of the anterior and posterior epithelial chains is mainly based on "motor cortex regional regulation". That is, the posterior epithelial chain is independently regulated by the corresponding area of ​​the motor cortex, and the anterior epithelial chain is independently regulated by another area. The two chains cooperate through the coordination of neural pathways. However, this mode is prone to regulatory deviation when the nerves are fatigued, which leads to the imbalance of the two chains.

During the second outbreak phase, the central nervous system activates the "motor cortex integration and regulation" mode, integrating the motor cortex regions corresponding to the anterior and posterior epithelial chains into a unified "dual-chain synergistic center." Instead of performing independent regulation of a single chain, it sends regulation commands with the overall goal of dual-chain coupling. The regulation logic changes from "single-chain exertion to achieve the standard" to "dual-chain synergy optimization," significantly improving the accuracy and efficiency of regulation.

This synergistic center can integrate proprioceptive feedback, metabolic state feedback, and posture feedback from the front and rear chains in real time, comprehensively judge the coupling state of the two chains, and directly send control commands that are adapted to the overall synergy. This avoids the connection deviation caused by single-chain control. For example, it can simultaneously control the timing, amplitude, and force of the posterior chain extension and the anterior chain swing, so that the two are perfectly matched and achieve the ultimate synergy of "extension is swing, and swing promotes extension".

Meanwhile, in the final stage.

The improved efficiency of the coordination between the central nervous system and the cerebellum, along with the enhanced regulatory role of the cerebellum in motor coordination, enables early prediction of bi-chain coordination deviations under fatigue conditions.

Send preventative control instructions.

Reduce the occurrence of deviations.

Improve the stability of dual-chain collaboration.

Even from the perspective of improving the fault tolerance mechanism of neural regulation.

Su Shen's second burst of neural coordination broke through the limitations of "precise control with zero tolerance" within the 0-60 meter range.

It shifts to an advanced mode of "precise regulation + fault tolerance correction", which greatly improves the fault tolerance of regulation under fatigue conditions.

This is the core optimization for adapting to high-intensity fatigue.

It is also the key to Su Shen's ability to deal with unexpected situations and maintain stable performance in the game.

This is optimizing the feedback correction mechanism of the peripheral nerves. The feedback sensitivity of proprioceptors such as muscle spindles and Golgi tendon organs is improved during fatigue adaptation, enabling them to quickly detect minute deviations in bipolar coordination.

Furthermore, the feedback path is shortened, and the deviation signal can be quickly transmitted to the coordination center. The central nervous system sends correction instructions within milliseconds, realizing "deviation is perceived and perception is corrected". Even if there is a small deviation in force or timing, it can be quickly corrected without affecting the overall dual-chain coupling efficiency.

At the same time, a three-in-one fault-tolerant compensation system of "nerve-muscle-fascia" is constructed.

When there is a deviation in neural regulation, the compensatory force exerted by the muscles and the tension of the fascia can quickly make up for the deviation.

For example, when the rear chain's extension force is insufficient, the front chain's swing inertial tension actively adapts.

The insufficient tension in the watchband is compensated for by the pulling force.

When the timing of neural regulation is delayed.

The elastic rebound of the fascia can maintain the transmission of force and avoid the interruption of coordination. This system greatly improves the fault tolerance of neural regulation. Even when the accuracy of regulation decreases due to nerve fatigue, it can still maintain the high efficiency of the double-chain coupling.

In addition, the regulation of neurotransmitter secretion is optimized, and the secretion of neurotransmitters such as dopamine and adrenaline is precisely increased, which maintains the efficiency of nerve conduction and avoids the aggravation of nerve fatigue caused by excessive secretion.

This allows for the continuous and efficient operation of neural synergistic regulation even under fatigue conditions, supporting the stability and sustainability of Su Shen after the second rapid return to normalcy.

Bang bang bang!
The pedaling torque is applied in sync!

The extension of the supporting leg is synchronized with the backward swing of the opposite upper limb and the forward swing of the same-side upper limb to form a balancing torque. The core sensing torque deviation is corrected in real time to ensure straight-line movement.

Rigid transmission of force in the lower limbs!
The nerve commands the hip-leg-ankle muscle groups to contract in a coordinated manner, forming a seamless force chain that allows power to be transmitted efficiently from the hip to the ankle, avoiding inefficient force generation due to muscle synergy.

Rapid correction of posture deviations by proprioception!
The speed at which the central nervous system receives signals from proprioceptors is increased, enabling millisecond-level correction of deviations such as hip tilt and ankle deviation, adapting to the speed of the Su Shen-style neural response, and maintaining the optimal posture.

94 meters!
Bolt employs anti-interference enhancements at high speeds!

A disturbance rejection barrier with "torque stiffness and attitude stability"!

After passing the top speed zone, even Bolt, after unleashing such terrifying speeds, will inevitably experience a decline in speed; that's for sure.

At this point, participants not only have to combat their own fatigue but also deal with subtle disturbances from the competition environment, such as minor unevenness in the ground, sudden changes in airflow, and distractions caused by stadium noise.

These disturbances can disrupt torque steady state and destabilize posture, making ordinary athletes highly susceptible to speed fluctuations.

Bolt has experienced this to some extent before; he only doesn't experience it when he's in the lead. However, if the situation becomes too tense, which he hasn't faced much of before, he will also experience psychological fluctuations.

This is why so-called geniuses often struggle to perform under pressure.

It's not that he's that bad; it's more likely that he just lacks experience. For ordinary people, the experience of fighting their way up to this level is probably already commonplace.

However, Bolt has gradually improved this problem in recent years due to his accumulated experience and the technical adjustments developed for him by the United States.

Specifically, it relies on the rigidity advantage of the three-joint torque technology and the stabilizing effect of the ultra-long arm span.

A dual anti-disturbance barrier of "torque rigidity + attitude stability" is constructed to ensure that the maximum speed is not affected by external interference.

Firstly, it provides torque rigidity and disturbance resistance.

The steady-state output of torque from the three joints creates strong dynamic rigidity. When encountering minor unevenness in the ground that causes changes in landing impact force, the torque rigidity of the hip, knee, and ankle joints can quickly absorb the impact force and compensate for the interference through elastic potential energy, without affecting the overall torque output rhythm. Ordinary athletes lack sufficient torque rigidity, and the impact force will directly cause torque fluctuations, with the attenuation instantaneously increasing to over 10%.

With Bolt's torque rigidity support, the torque fluctuation caused by disturbances does not exceed 2%, which is almost negligible.

Secondly, it exhibits stable posture and resistance to disturbances.

The "dynamic stabilizing lever" formed by the extra-long arm span can effectively counteract the interference of instantaneous changes in airflow. When crosswinds occur on the field, the extra-long arms on both sides generate a counterbalancing torque by finely adjusting the swing amplitude and speed, stabilizing the body's center of gravity and avoiding posture deviation caused by airflow.

Ordinary athletes have shorter wingspans and insufficient balance torque, making them more susceptible to lateral airflow that causes their center of gravity to sway from side to side, resulting in a loss of propulsion.

Third, neural interference resistance.

The targeted anti-distraction training that Bolt underwent during his rigorous training in the United States allowed his central nervous system to remain focused on torque regulation and posture stability at high speeds, unaffected by external distractions such as track noise and cheering crowds, ensuring that the efficiency of neural command transmission remained unaffected.

Ordinary athletes are easily distracted, leading to delayed neural commands, resulting in distorted movements, torque decay, and difficulty in maintaining top speed.

At that moment, time seemed to slow down.

Everyone knows this time is very short, but everyone also hopes that this time will be longer.

Such a thrilling and adrenaline-pumping match.

Such a 100-meter sprint battle that stimulates the nerves and eyes.

It is estimated that there will be fewer and fewer in the future.

At least for their generation.

Facing the future 100-meter race

They might look down on it to some extent.

After all, they had already enjoyed delicacies from land and sea, and a sumptuous feast.

Even when eating high-end food.

They all have higher thresholds.

Liu Xiang no longer knew what he was trying to shout.

When I watched the replay afterward, I realized that I had actually been shouting "Charge!" "Ah!" "Charge!" the whole time.

These three words fluctuate back and forth, jumping back and forth repeatedly.

But at that time, most people probably thought the same way, so no one thought what he said was unprofessional.

Some people even felt that it was precisely this unprofessional way of speaking that resonated with them more.

Because in the hearts of ordinary people.

See this scene.

What I'm thinking.

It's just a few words, isn't it?

This is the most direct expression of emotion.

95 meters!
Bolt actively accelerates by swinging his leg downwards.

The nerve drives the swing leg to actively press down on the thigh, coordinating with the extension of the supporting leg, shortening the single-step cycle and preventing the swing leg from becoming too weak to press down when fatigued, thus reducing the step frequency.

Strengthen the hip extension force of the supporting leg.

The nerves focus on activating the gluteus maximus, strengthening the hip extension force during the supporting leg's push-off, and compensating for the power loss caused by quadriceps fatigue in the later stages.

Upper limb arm swing rhythm anchoring.

The upper limb swing rhythm anchors the lower limb step frequency, and the nerve center keeps the arm swing and leg swing synchronized at a 1:1 ratio to avoid the upper and lower limbs becoming disconnected in the later stages.

Su Shen is also responding with actions.

Optimize the rhythm of alternating exertion and relaxation.

The nervous system regulates muscles to "contract upon exertion and relax upon completion," reducing unnecessary muscle tension, delaying fatigue, and maintaining movement efficiency.

Adaptive gradient of push-off force.

As physical fitness declines in the later stages, the neural commands adjust the gradient of the push-off force, prioritizing the accuracy of force exertion rather than blindly pursuing maximum power, thus reducing energy waste.

Lower limb muscle recruitment efficiency is improved.

The central nervous system increases the recruitment ratio of fast-twitch muscle fibers to compensate for the insufficient force caused by the fatigue of slow-twitch muscle fibers and maintain stable propulsion.

96 meters!
Bolt employed a torso tightening technique to reduce drag.

Keep your trunk muscles moderately engaged, maintain a neutral spine, avoid hunching or excessive chest expansion, reduce your frontal windward area, and lower air resistance.

Body-hugging, elbow-flexing, high-frequency arm swing.

Bend your elbows at 90°, swing them forward to your chest and backward to your waist, keeping the swing trajectory close to your torso. This balances your body and reduces resistance, preventing your upper limbs from abducting and consuming extra energy.

Su Shen responded immediately by relaxing all non-exerting muscle groups.

The muscles of the face, neck, and shoulders are completely relaxed, reducing ineffective energy consumption; the swinging leg swings forward with inertia, without brute force, forming an efficient force-relaxation cycle.

High-speed linear control.

The core stabilizes the torso, and the hips and ankles work together to correct lateral deviations, allowing the body to move in a straight line along the track and avoiding lateral swaying that increases air resistance and energy loss.

97 meters!
Bolt landed with a light touch, transitioning smoothly.

Lightly touch the ground with the forefoot, cushion the impact, and then quickly push off to avoid the energy impact of a hard landing and reduce the loss of the non-propulsive component of the ground reaction force.

Lower your shoulders and press them against your back to reduce resistance.

Lower your shoulders naturally and bring them close to your back to avoid shrugging and expanding your windward side. This also reduces tension in your shoulder muscles and conserves energy for power generation in your lower limbs.

Su Shen's arm was naturally relaxed.

Keep your fingers naturally slightly bent or half-clenched, without tension, to reduce unnecessary energy consumption in the upper limb muscles and ensure smooth and efficient arm swing.

Slight forward tilting of the torso reduces drag and enhances efficiency.

The core maintains a slightly forward tilt, which reduces air resistance and facilitates the generation of horizontal propulsion, achieving a dual optimization of drag reduction and power generation.

98 meters!
This situation was indeed unexpected for Bolt, but he felt he could still win.

In terms of maintaining speed during the final slowdown, do you think you can outperform me?
Su, don't even think about it!
Bolt was seen controlling the range of motion of his swinging leg.

To avoid excessive forward extension of the swing leg, which increases the windward area and braking, the core senses the amplitude deviation and instructs the hip to adjust, maintaining a balance between forward extension and propulsion.

He even began to apply all the techniques he had diligently studied over the past few years to his body.

Core forward tilt deviation corrected with hip and ankle coordination!
Actively lift and reduce hip depression!

The ankle joint's landing angle can be finely adjusted in real time!
Arm swing imbalance leads to synchronous trunk compensation!

Later in the race, the power gradient decreases and energy is replenished!

He is indeed completely different from the Usain Bolt of the past. Now, it would be no exaggeration to say that his skills have reached a historic level.

Haven't you noticed that Green hasn't said anything bad about Bolt's technique in the last few years?
Because of Bolt's technique.

In recent years, he has indeed reached the level of a master.

We can no longer say that his skills are bad.

With a highly disciplined Bolt at his peak and such powerful technique, victory seemed like a natural outcome.

such a pity.

He forgot.

On this timeline.

On technology.

Bolt may have become a master in the last few years.

But it is the strongest in history.

Yes, and there is only one person.

This timeline has never changed.

Compare skills with Su Shen.

In this era, anyone can come.

Will not work.

It would require aliens.

Su Shen actually recovered after the second rapid rebound.

They've already started to unleash all their supernatural powers.

On the other side is a scientifically-driven version of the self-disciplined Usain Bolt.

That's it.

It's worth it for me to do this.

Immediately pull your torso back after leaning backward!

Rapid compensation for decreased cadence!
Strengthen your gluteal muscles to improve weak leg extension!
Slowly accelerate and correct the forward swing of your leg!
Excessive braking upon landing requires rapid adjustment!
Core fatigue support is stable!

Strengthen hip-dominant horizontal extension!
Propulsion vector calibration at the moment of ground contact!

The downward pressure of the swinging leg generates propulsive leading force!

Optimize the horizontal propulsion ratio of stride length and stride frequency!

Minimize hip anterior and posterior displacement control!
Horizontal guidance enhancement of ankle plantar flexion force!

The forward tilt angle of the torso is matched with the direction of propulsion!
Lock the direction of the swing leg's forward knee swing!

The horizontal assist effect of upper limb arm swing is enhanced!
Synchronized locking of hip extension and arm swing!

……

Playing with Su Shen's skills.

This was the biggest mistake Bolt and his team ever made.

Because at this time.

God of Technology.

It exists.

Possessing the abilities of two lifetimes, and professional theoretical knowledge that transcends half a century of the present era.

Once it comes true for you.

That Su Shen is the god of sprinting technique in this era.

There is no problem.

You are a gifted monster.

Then I'd be a technologically gifted monster.

This ultimately aligns with what Suarez said in an interview: in future sprint competitions, technique will become the ultimate measure of success.

It will become a competition based on technical standards.

Whose technology is better, more scientific, more standardized, and more suited to their own physiological conditions, thus delivering superior results?

Whoever does so will become the ruler of the new era.

A new master.

The new 100-meter sprinter
A new champion.

And now.

Bolt and Suarez were indeed in almost the same position at the finish line.

99 m.

The two people were on adjacent streets.

Both of them could feel each other's breathing.

Even at the very end, because they had pushed themselves to their limits, a slight physical collision occurred just before they crossed the finish line.

Just like Suarez's clash with Jacobs in the 2021 Tokyo semi-finals.

Bolt and Suarez.

direct.

They bumped into each other.

This is where your balance will be tested.

Core physical abilities.

The body's antagonistic muscle capacity.

Who can stay more stable during a collision?
It can not only maintain its own speed.

It can even ultimately slow down other people's progress.

After all, we touched it.

This will inevitably have an impact on speed.

It all comes down to who has the biggest influence.

Who has the most influence?

Whose body couldn't hold up?

If it weren't for that...

There might even be a final cutoff score, a competition based on the thousandths.

But because of this incident...

In fact, Suarez and Bolt themselves both understand this.

Whose body ultimately couldn't hold on?
Whoever does that has already lost.

There's no possibility of using the thousandths place anymore.

Who could have imagined that things would turn out so dramatically?
Who would have thought that the final outcome would be determined by physical strength?
Who could have predicted who would ultimately have greater control over whose body, or who would refine whose body to a higher degree...

Who would have thought of these basics?

Ironically, this became the decisive factor in the outcome of the game.

Bolt is indeed the holy grail of track and field; to compete with him in terms of physical talent is a dead end.

However, when it comes to the degree of control over the body...

The level of training for every muscle in the body.

The degree of development of every small muscle group in the body.

Developing physical resilience.

Even the development of the body's fascia.

Su Shen is here.

They all aim to surpass Bolt.

Therefore, Bolt always believed in his heart that his physical talent was superior to Suarez's, so he only thought that he needed to catch up in terms of technique.

But in that instant.

In this final collision.

He sensed it; this man was as steadfast as a rock.

The stability of this body.

Especially stability in instability after physical confrontation.

Probably.

He surpassed himself.

And these.

Regarding the degree of physical development.

Degree of application.

Level of understanding.

Isn't that also a kind of physical talent?

The movements seemed to slow down.

Press the line.

Su Shen.

Under the watchful eye of the high-speed camera, the electric rabbit.

With a tiny difference.

He surpassed Bolt.

Because he was the first to regain his balance.

Because his body suffers less damage during the confrontation.

and so.

He can make the line-pressing action first.

In terms of physical strength.

Suppress the opponent.

Rush through.

end.

call--------

9.49!!!
Headwind 0.5 meters per second.

A huge number.

It was displayed on the running track of the Bird's Nest.

I don't know if it's one second, half a second, or 0.01 seconds.

The entire scene at the Bird's Nest.

suddenly.

A thunderous cheer erupted.

The sound waves were incredibly strong.

To paraphrase what Yuan Guoqiang and Yu Weili said in an interview—

I've never seen such a strong cheer before.

after that.

There has never been one.

P.S.: The ultimate showdown at the Bird's Nest should have one more extreme challenge. This season is about to end, Bolt's career is about to end, and in the next few major competitions, after teasing the younger generation, this book will also come to an end.

Next year, a new year, many themes will be incorporated into the next book. Let's all look forward to it!

This book, from Su Shen's ultimate peak to Su Shen's downfall, can be considered a fulfillment of my wish. Anyway, when it's finished, after the celebrations, I'll write down my thoughts.

Thank you all for your support and love.

Thanks! ! !