The Su God of the Reopening of the Sports Arena

Chapter 2532 19.04!! If I can't beat Su, can't I at least beat you?!
The night sky above Beijing's Bird's Nest was scorching hot from the shouts of tens of thousands of people.

The August evening breeze, carrying the sweltering heat of late summer, brushed against Bolt's sweat-dampened neck.

His pupils reflected the straight, ochre-red track ahead, and the shadow of Blake almost catching up behind him.

The numbers on the electronic timer were still jumping wildly.

The 200-meter race has already passed the 150-meter mark.

The remaining fifty meters are hell.

It is also the throne.

If he loses, his reputation will likely be undeserved.

Winning will only further solidify his position as the king of the 200-meter race.

Bolt knows exactly what to choose.

Bolt could feel a slight soreness in his right quadriceps muscle, a sign that lactic acid was starting to build up, but it was far from being painful.

This was the foreshadowing he laid for himself the moment he bounced off the starting blocks.

Because at the moment the gun fired, he didn't swing his arm like Blake did, but instead firmly locked his elbow in the golden 90-degree angle.

This bent-arm posture is the secret he and his coaching team honed over countless days and nights.

While other athletes were still using their straight arms to maintain large swings, causing their biceps and deltoids to frantically expend energy switching between eccentric and concentric contractions, Bolt's upper limb muscles remained in a functionally relaxed range.

His arm swing trajectory is strictly limited to both sides of the body's longitudinal axis, without the slightest lateral deviation. Every push and pull is precisely matched with the rhythm of the lower limbs' kicking and swinging, forming a compact and efficient closed loop of kinetic chain.

The energy that was saved did not disappear into thin air, but was like the current stored in a battery, being poured into the core muscle groups such as the quadriceps and gluteus maximus, saving up a crucial physiological reserve for the later stages of the race.

As you round the apex of the final bend.

Bolt could clearly feel the struggle between his body and centrifugal force.

At this point, the advantage of starting with bent arms has changed from simply conserving energy to the superposition of inertia.

Blake's arms were still swinging back and forth dramatically. To counteract the centrifugal torque caused by this swing, his shoulder muscles had to tense up, which caused a slight, imperceptible sway in the tilt of his torso.

Bolt is different. His bent-arm swing minimizes the body's rotational inertia, so he doesn't need to waste any energy balancing the swing of his upper limbs.

His hips are like a precise gear machine, and with each rotation, the force of his lower limbs pushing off the ground is converted into propulsive force along the tangential direction of the curve without any loss.

Bang bang bang bang bang.

The shouts from the audience turned into a blurry rumble in his ears.

He could only hear his own heartbeat, pounding in his chest like a war drum.

The moment Bolt's body smoothly cut into the straight, his exit speed had already reached a terrifying peak.

This is not a brief burst of energy, but a reserve of kinetic energy that can last until the final fifty meters.

It's like adding an invisible inertial booster to his final sprint.

Blake's breathing grew closer.

Even Porter had to admit that he was no match for Blake in the final showdown.

He was the god of the last straightaway in the 200-meter race.

Once you enter the 200-meter straight section, it's no longer your own time.

It was Blake time.

The last fifty meters of straight road resembled an endless red tunnel.

Bolt's thighs started to ache, and the signs of lactic acid buildup became increasingly strong, but his core muscles remained incredibly stable.

This is the benefit of energy conservation.

While Blake's upper body muscles were already trembling from being tense throughout the match, Bolt's shoulders remained relaxed.

His "force-relaxation" intermittent work pattern demonstrated unparalleled advantages at this time. The quadriceps contracted and relaxed, then contracted and relaxed again, and each interval of relaxation was a process of rapid recovery for the muscle fibers.

The energy saved from the starting stage became fuel to sustain his power output, preventing a precipitous drop.

However, this is not the time to let our guard down.

Because after every 50 meters, there is a noticeable drop in speed every 10 meters.

While Blake might exhibit various tremors, he's actually incredibly steady.

This is mainly due to his acid resistance.

It's terrifyingly strong.

Therefore, regardless of whether it's shaking or stable, it can maintain an extremely high speed as it rushes backward.

This is something Bolt simply cannot compare to.

That's where Blake's talent lies.

At this moment, there were still four body lengths between the two, but Bolt's heart was pounding wildly in his chest.

He knew all too well how terrifying Blake was. That body that could twist its quadriceps into steel, through its continuous isotonic contraction, could tear apart any seemingly unbreakable gap in the later stages of the race.

He himself had already pushed his body's potential to the limit in the first 150 meters of the curves and straightaways. The soreness from his right quadriceps was spreading throughout his body along the nerve endings. It was a warning of lactic acid buildup, a signal from his body that he "couldn't hold on any longer".

Is it finally starting?
That's when I'll show my true skills.

They've been targeting you for the past few years.

I also shared my own approach.

I now admit that you are a threat to me at 200 meters.

Just like Su in the 100-meter dash.

I only had a problem at 100 meters; I definitely won't have that problem at 200 meters.

I'm invincible in the 200 meters.

The last forty meters.

The red track rushed past beneath my feet like a red-hot iron.

Bolt clenched his teeth, his elbow still locked in the golden 90-degree angle.

This posture, which he hasn't changed since the start, is his only lifeline at this moment.

The energy saved at the start of the race, the energy not wasted by the ineffective swinging of the biceps and deltoids, is now flowing like a trickle into the nearly exhausted lower limb muscles.

His shoulder muscles could still barely remain relaxed, unlike Blake, whose arms swung like two taut windmills, his deltoids bulging out in a ferocious line, yet without a single tremor.

Bolt could hear the footsteps behind him, steady and rapid, each step feeling like it was hitting his nerves.

That was Blake's rhythm, terrifyingly steady, without the slightest hint of panic, as if he were simply enjoying a hunt.

Now Blake has become a hunter.

He became the prey.

Thirty-five meters, Blake closed the distance by one body length.

Now we only have a three-body-length advantage.

Bolt's breathing became heavy.

My lungs hurt as if they had been sanded with sandpaper.

His intermittent "exertion-relaxation" work pattern is now merely a matter of prolonging his life.

The intervals between the contraction and relaxation of the quadriceps muscle are getting shorter and shorter. Each relaxation is like a stolen breath, but in this short time, the muscle fibers must quickly recover a bit of strength.

He could feel his stride length decreasing slightly and his pace unconsciously slowing down.

The downward trend in speed is like an invisible hand.

She gripped his ankle tightly.

But Blake behind him was like a perpetual motion machine.

The continuous isotonic contraction ensures that his power output has no gaps.

Each push-off carries immense power.

The knee is raised precisely within the threshold of the forward shift of the center of gravity.

The switching between the supporting leg and the swing leg is as seamless as the gears of a clock, without the slightest sluggishness.

The more the story progresses, the more terrifying Blake becomes.

If only I had his ability to achieve such a long-term success.

Now it can be done in 19 seconds in no time, no problem at all.

No wind speed or high altitude is required.

easy.

It's even possible that the number of new cases could exceed 19.

It's a pity I don't have that talent right now.

It also lacks such acid resistance.

After all, God can't give all the good things to one person.

Something always has to be shared.

Otherwise, that would be too biased.

This difference in position was like a knife, stabbing deeply into Bolt's heart.

He could feel Blake's shadow covering his heels, and the scorching heat was almost blowing on the back of his neck.

He wanted to speed up, increase his pace, and lengthen his stride, but his body felt as heavy as if it were filled with lead.

The soreness in his right leg had turned into a dull ache, and every push felt like stepping on a knife's edge, making his vision blur. His core muscles began to tremble violently, and his transverse abdominis and erector spinae muscles, like two taut steel cables, barely held back his upper body, which was about to slump forward and lose control.

He dared not bend over or lower his head, because if he lost control of his torso, the kinetic chain of his lower limbs would break.

Blake would pass by him like a gust of wind, leaving him behind.

Bolt stared intently at the track ahead, the plastic granules on the track blurring into a red mist in his vision.

At this moment.

He recalled what the coaching team at Amelica had said: "Bending your arm is not just for looks, nor is it just for the front; you must have a comprehensive understanding of it."

"Even in the last 200 meters, in the last 50 meters, as long as you do a good start with your arms bent, you can still have a breath left."

"So you must thoroughly understand these training programs."

"Otherwise, you'll definitely have a tough time dealing with Blake at the end."

At that time, he didn't understand the meaning of those words, and he still doesn't understand them now.

Only then did he realize, or rather, clearly feel, the energy saved by the bent-arm posture.

The strength stored in his muscles was his only way to survive.

Suddenly.

Bolt tightened the angle of his elbows even further, almost to the sides of his body.

The trajectory of the arm swing is strictly confined to a narrow area along the body's longitudinal axis, without the slightest lateral deviation.

This kind of swinging motion may look clumsy, but it minimizes energy consumption, allowing every bit of force to be used for forward propulsion.

This is because the core posture of the bent-arm start continues throughout the entire run.

A fixed elbow angle keeps the shoulder muscles under low load, preventing the torso from losing control of its forward tilt angle due to large swings of the straight arm.

This stable torso posture allows for a more precise mechanical coupling between hip rotation and lower limb push-off during cornering, converting more power into tangential propulsion.

This further amplifies the inertia when exiting a curve.

In the final 50 meters, a stable torso ensures that the reaction force of each push-off from the lower limbs is fully released along the body's longitudinal axis, preventing energy loss due to upper body swaying.

This is equivalent to "locking in" the speed accumulated in the early stages using attitude stability.

Slowing down the downward trend.

Blake's footsteps drew closer, like hailstones pounding on metal, so dense it was suffocating. His breathing was clearly audible, even, steady, and without the slightest disturbance.

This is a breathing rhythm that only top athletes can maintain under extreme conditions.

Bolt knew that Blake still had energy to spare.

This guy is still gathering his strength, waiting for the last twenty meters to deliver a fatal blow.

Twenty-five meters.

Another half of their body length was eaten.

They only have a two-and-a-half-body-length advantage left.

In the final 25 meters, your descent speed will be even more noticeable.

He could feel that his speed was still decreasing.

Each step is a little slower than the last, a little slower still.

It was so slow that he could almost hear his own heartbeat.

Blake, however, remained as steady as a rock, his torso maintaining the perfect forward lean angle, and every push-off from the ground was converted into forward speed without any loss.

He caught the momentum from the curve with the sustained tension of his muscles and amplified it even more.

Blake's stride length and stride frequency remained unchanged, but his speed seemed to be pushed faster and faster by an invisible hand.

The shouts from the stands had turned into a muffled roar, and Bolt couldn't hear who was calling his name.

He couldn't hear who was cheering; in his world, only his own breathing and heartbeat remained.

And Blake's footsteps behind him.

At that moment, Bolt's mind went blank, with only one thought remaining:
Hold on, hold on until the finish line.

Hold on for those last few dozen meters.

Rigid locking of the torso in a neutral position!
Eliminate powertrain losses!
In the final 25 meters, athletes are prone to excessive forward leaning or swaying from side to side due to lactic acid buildup, which prevents the reaction force from the lower limbs from being transmitted in a straight line along the body's longitudinal axis.

At this moment, Bolt needs to rely on the isometric contraction of the transverse abdominis and erector spinae muscles to firmly fix his torso at a neutral angle of about 85° with the ground—this angle is the optimal balance point between lower limb force and air resistance.

His bent-arm start gives him a secondary advantage.

The compact upper limb structure formed by the 90° elbow angle is no joke.

All the hardships I endured during practice have finally paid off here.

Even at the very end, Bolt was able to limit shoulder sway like a "stabilizing anchor".

To avoid the torso shifting due to upper limb imbalance.

In the past, this deviation would become increasingly larger in the last 50 meters.

The work done here is actually quite good.

The coaching team told him—

The essence of this rigid locking is to ensure that 100% of the force of each push-off is converted into forward momentum.

Instead of being consumed by body shaking.

This allows the propulsive force per unit step length to be maintained even when muscle contraction efficiency decreases, thus offsetting the tendency to lose speed.

Twenty meters away, Blake's shadow was almost touching his back.

That's at least how it feels.

Because he knew he was at a disadvantage, he would feel panicked whenever the distance was reduced in the last 200 meters.

Yes, Bolt is not someone who doesn't panic.

However, there were sports psychologists in the United States who provided him with psychological intervention.

It was originally intended to help him overcome the shadow of his false start.

Unexpectedly, this sports psychologist discovered that Bolt is actually prone to underperforming under pressure and in crucial moments.

Performance is not consistent enough.

At the very least, it doesn't live up to his title as the strongest track and field physique in history.

So he told him here.

Confront your nervousness.

First acknowledge the problem, then work on improving it.

Don't deny it.

Denying something that is certain to happen will damage your self-confidence, which in turn will affect your physical condition.

Acknowledge the problem directly, and then work on improving it.

They won the game despite the tension.

Why not?

Yes.

These words seemed to have been a wake-up call for Bolt.

I'm nervous, so what?
All I need to do is win the game.

As long as I win the game, nobody cares whether I'm nervous or not.

I won't care anymore.

Therefore, by acknowledging his nervousness and winning the game, it suddenly seemed as if Bolt had unlocked his inner knot.

Even as Bolt's limbs began to go numb, the pain from the buildup of lactic acid overwhelmed his nerves like a tidal wave.

Even though his quadriceps had lost sensation, each push-off felt like a mechanical repetition of an action, relying entirely on muscle memory for support.

Even though his swing amplitude was smaller, almost moving back and forth along the longitudinal axis of his body, like a dying bird folding its wings in order to fly more steadily.

Even though the energy reserves accumulated from the start have been completely depleted.

Even so... he could rely on.

All that's left is the slight inertia from exiting the corner.

That was the last bit of kinetic energy that the bent-arm posture helped him save, convert, and firmly hold in his hands at the start and on the curves.

It won't affect him much anymore.

Dynamic fine-tuning of the "exertion-relaxation" mode!
Extend the effective contraction time of muscles!

Bolt's intermittent power delivery pattern has a weakness in the later stages: the "relaxation window" during which he is prone to power loss.

In the final 25 meters, he needs to actively shorten the muscle relaxation time and extend the force phase of the concentric contraction.

Specifically, during the process of the supporting leg going from landing to pushing off, the contraction time of the quadriceps muscle is extended from the normal 0.12 seconds to 0.18 seconds, while the relaxation interval is compressed from 0.08 seconds to 0.03 seconds.

This fine-tuning does not switch to Blake's continuous isotonic contraction, but rather preserves the muscle recovery characteristics of the intermittent pattern while reducing the dynamic window period.

The key is that the upper limb energy he saves by starting with bent arms can now provide additional neural control support to the core muscles, allowing the brain to precisely regulate the timing of muscle contraction and avoid disrupting the rhythm of force exertion due to fatigue.

To achieve this, the United States did indeed invest a great deal of training resources in Bolt.

For example, isometric contraction endurance training of the core muscle groups.

Usain Bolt's height of 1.96 meters means that maintaining trunk stability is far more difficult than for shorter athletes. To lock onto an 85° neutral position in the final 25 meters requires extremely strong isometric contraction endurance of the transverse abdominis and erector spinae muscles. Physiologically, his core muscles have a high proportion of fast-twitch muscle fibers, naturally suited for explosive power output. However, this requires long-term resistance training, such as plank variations, hanging leg raises, and weighted hyperextensions, to improve the lactic acid resistance of these muscle fibers—allowing the core muscles to maintain continuous tension output even when lactic acid accumulates, preventing the trunk from leaning forward or swaying. This training increases the capillary density in the core muscles, improving blood oxygen supply efficiency and delaying central fatigue. This is the physiological basis for his ability to lock onto the kinetic chain with his trunk in the later stages of the race.

But Jamaica can do it with just these basic training methods, and of course there are other things as well.

Especially scientific instruments. BioniX 3D Isokinetic Core Assessment and Training System!
Core isochronous/isovelocity endurance specific assessment!

The three-axis isokinetic core training equipment can perform three-dimensional isokinetic/isotropic training of trunk flexion, extension, lateral flexion, and rotation in standing/sitting positions.

It perfectly matches the torso posture requirements of Bolt when running, avoiding the limitations of traditional equipment that only trains on a single plane.

In isokinetic mode, dynamic load matching is provided, which can maintain the proprioceptive feedback accuracy of core muscle spindles and GTO even when lactic acid accumulates. Through PNF mode training, the firing frequency of muscle spindles of transverse abdominis and erector spinae is increased, the GTO tension threshold is strengthened, and isometric contraction steady-state control in 85° trunk neutral position is achieved.

The program establishes an isometric contraction maintenance procedure with the trunk in an 85° neutral position, and adds progressive lactate tolerance load to improve capillary formation and mitochondrial density in the core slow-twitch muscle fibers, thus addressing the core endurance deficiency caused by the high proportion of fast-twitch muscle fibers.

For example, the Exxentric kBox flywheel eccentric overload training system!

Core and lower limbs work together to combat lactic acid!

Using eccentric overload technology, it effectively enhances the fatigue resistance of the core and lower limb muscle groups, and is especially suitable for the synergistic force chain of the gluteus maximus, erector spinae and transverse abdominis muscles that Bolt needs to strengthen.

The super-length eccentric load generated by the flywheel inertia can activate the stretch-contraction coupling efficiency of muscles, while increasing the tension threshold of the core muscle group GTO, thus preventing the stretch reflex from being triggered when lactic acid accumulates, which would lead to muscle relaxation.

It significantly increases the collagen cross-linking density of muscle fibers, enhances the muscle's resistance to deformation, and meets the rigid locking requirements of the trunk in the last 25 meters.

Using movements such as bent-over hip extension and hanging leg raises, with a rhythm of 4 seconds for the eccentric phase and 1 second for the concentric phase, strengthen the eccentric control of the core and lower limb posterior chain, and improve the isometric contraction endurance of muscle fibers against lactic acid.

For example, electromyography biofeedback core training devices!
sEMG real-time neural control optimization!

By capturing the electromyographic activity of the transverse abdominis and erector spinae muscles in real time using surface electromyography, precise neuromuscular timing control of core exertion can be achieved.

A 1000Hz sampling rate records the firing timing of motor units recruited from muscle fibers, allowing coaches and Usain Bolt to visually observe the electromyographic homeostasis of the core muscle groups during isometric contractions. Biofeedback training enhances the transmission efficiency of the corticospinal tract to the core muscle groups, optimizes the asynchronous recruitment pattern of motor units, and avoids compensatory exertion during lactate buildup.

During isometric contraction training, an EMG threshold range is set, and an immediate alarm is triggered when the core electromyography exceeds the range. This helps Bolt develop a conditioned reflex control of core tension in the central nervous system, maintaining the stability of the force line in a neutral trunk position.

For example, a portable near-infrared spectroscopy core metabolism monitor!
Real-time assessment of lactate metabolism!

Non-invasive monitoring of local tissue oxygen saturation, oxyhemoglobin and deoxyhemoglobin concentration changes in core muscle groups, accurately quantifying lactate accumulation and aerobic metabolism efficiency.

This technology leverages the tissue penetration of near-infrared light to provide real-time feedback on the oxygen consumption and metabolic state of core muscle groups during isometric contractions, determining the threshold for lactate accumulation. By adjusting training load based on this data, it promotes mitochondrial biosynthesis in core muscle groups, activates the PGC-1α pathway, and enhances the lactate oxidation energy supply capacity of type I muscle fibers, thus delaying fatigue at its metabolic root.

During core isometric contraction training, StO is monitored in real time. When the value drops below 70%, the load is adjusted to simulate the high lactate environment of the last 50 meters and improve the core's lactate tolerance.

For example, the ISOMED 2000 isokinetic muscle strength testing and training system!
Core and lower limb joint stability assessment!
The medical-grade isokinetic device can accurately test the peak torque and endurance ratio of isometric contraction of the core muscle groups, as well as the stability of the hip and knee joints, providing a quantitative benchmark for Bolt's core training.

In isometric mode, the maximum isometric contraction tension of the transverse abdominis and erector spinae muscles can be accurately measured at specific angles, such as 85° in a neutral trunk position. In isokinetic mode, the concentric/eccentric force balance of the core muscle groups is assessed to avoid trunk swaying caused by muscle imbalance and to ensure that the force line of the last 25 meters of the kinetic chain is transmitted along the longitudinal axis of the body.

Regularly test the isometric contraction endurance ratio of the core muscle groups, such as the decrease in torque decay after 60 seconds of isometric contraction, and adjust the training plan accordingly to ensure that the heart can still maintain ≥80% of peak tension output when lactic acid accumulates.

……

Putting everything else aside, this is actually where Jamaica falls short.

Instead of traditional training systems, equipment, or even training plans.

Even if you have advanced ideas, it won't work.

Because you lack the necessary advanced facilities.

These were things that Bolt had never even heard of before.

It's like stepping into a new palace.

Especially when he heard that these things already existed on Ersha Island, and that there were even many training devices and cutting-edge technologies that he didn't have on his side.

All he could say was...

We still suffered from a lack of technology.

On the other hand, there is the development of sports technology.

It's several floors ahead of Jamaica.

After all, he's a whole level ahead of the US.

That's several floors ahead of Jamaica, isn't it?

These are the real reasons why you go to America.

Nineteen meters, eighteen meters, seventeen meters...

Bolt's heart was pounding in his chest; he could feel Blake's footsteps almost touching his back.

The scorching heat almost sprayed onto the back of his neck, carrying the salty, fishy smell of sweat and a sense of conquest.

Blake wanted to conquer him.

Bang bang bang bang bang.

Bolt mustered his last bit of strength, tightening the angle of his elbows to make the trajectory of his bent arm swing closer to his body, just to lock in his center of gravity a little more and slow down his decline by a second.

Even after doing this, my core muscles were trembling violently, and every contraction of the transverse abdominis felt like tearing.

Every time the erector spinae muscles tighten, it feels like they are breaking.

But what aroused him was what he saw.

The finish line is becoming clearer.

The white finish line shimmered alluringly under the lights.

It's like a line between life and death; crossing it means life.

We can't get past it.

It's death.

Isometric contraction endurance training of core muscle groups.

With the support of so many technological products.

It did work.

I'm still very tired.

But obvious.

My steps weren't as heavy as before.

It's barely managing to stay afloat.

Fifteen meters, fourteen meters, thirteen meters...

Blake increased his speed a little, his stride lengthened, and each push-off was accompanied by greater power.

He swung his arms more rapidly, making his deltoid muscles appear even more grotesque, and the veins under his skin bulged out like earthworms.

Blake could sense it.

Bolt's speed is steadily declining.

He could sense that victory was just around the corner.

He could even imagine the cheers from the stands, the coach's embrace, and the raising of the national flag the moment he crossed the finish line.

He wanted Jamaica to raise its flag and play its national anthem this time because of himself.

And no longer because of Usain Bolt.

They're already within two body lengths.

The distance between the two was now just two body lengths.

Bolt will slow down significantly during this shot.

Take this opportunity to wipe them out in one fell swoop.

but……

An unexpected event occurred.

Or rather, this is where Bolt's coaching team and others are located.

At this moment, Bolt's chest heaved violently, and his lungs felt like they were about to explode.

But he still did.

It managed to maintain its slowdown.

This slowdown was within their expectations.

As long as it stays that way.

That will allow us to win the game.

Even.

Breaking a new world record.

Bang bang bang bang bang.

Bolt felt very tired.

If it weren't for the finish line being the only thing in his sight...

If it weren't for the fact that all he could hear was his own heartbeat.

He estimated that he was about to collapse.

Because this has begun to reach his limit.

Although it's a sacred body for track and field, it doesn't mean there are no limits to break through.

At this moment.

Boerya could feel that her body had reached its limit, and taking another step forward felt like overdrawing her life force.

But he can't stop, he can't give up, he is Bolt.

He's the king of sprints, at least the king of the 200 meters!!!
This is something we absolutely cannot afford to lose again!!!

We absolutely cannot repeat the mistake we made in the 100-meter dash!!!

I, Usain Bolt…

It's that man who broke world records time and time again!!!
Not someone else's stepping stone!!!

Thinking of this, he gritted his teeth and concentrated all his strength on his right leg.

Every push off the ground felt like a tug-of-war with death.

Why Death? Because that's how he feels.

I must win.

He repeated what happened in London, getting beaten twice in both the 100m and 200m.

Regarding its own commercial value.

Without a doubt, it is the Grim Reaper's scythe.

They'll cut it all the way down.

Bang bang bang bang bang.

Bolt's bent-arm swing has become a mechanical sway, with the 90-degree angle of his elbow becoming the only stabilizer in his body.

It was this posture that allowed him to conserve energy at the start of the race.

It was this posture that allowed him to accumulate momentum on the curve.

It was precisely this posture that allowed him to finish in the final fifty meters...

They can still maintain their last advantage.

He could feel the energy that had been saved, the strength that had been stored up.

It is supporting him, step by step.

Approaching the finish line.

Unlike London, which wanted to exert its strength, it no longer had the strength to do so.

At this moment, a strange expression finally appeared on Blake's face.

But there was no time to think about it at that moment; he could only go all out to break through.

Nine meters, eight meters, seven meters...

Blake's breathing became increasingly heavy.

His speed has reached its limit!
My quadriceps muscles started to tremble slightly.

The physical exertion from sustained isotonic contractions has finally begun.

He could sense that although Bolt's speed was declining, it was... unusually stable.

Like a rock, it stands firm and unmoved despite the wind and rain.

Although the speed is decreasing, it's not as noticeable as before.

why?
Is this still Usain Bolt?
He wanted to speed up again.

But my body wouldn't obey me.

The muscle soreness began to spread, and the pain from the buildup of lactic acid pierced his nerves.

Although he finished first in the later stages, he was an acid-resistant superman.

But his opponents were no ordinary people either.

So after pushing yourself to the limit.

Similarly, breaking through the limits is extremely difficult.

Six meters, five meters, four meters...

Bolt's eyes lit up.

Because he can see the finish line.

It's becoming clearer and clearer.

Swaying gently in the wind.

He could sense that victory was just around the corner.

This feeling would motivate him to exert his last bit of strength and rush forward.

Even if the body leans back even more.

But his arms still swung even faster.

His footsteps.

They still moved more steadily.

That's just how humans are; once they see hope...

This will generate extra motivation.

Three meters, two meters, one meter...

Press the line!

Bolt's chest slammed into the finish line!
Victory, like a colorful ribbon, wrapped itself around his body.

He staggered to a stop, his body swaying, almost falling over.

After exiting the corner, he maintained the advantage he had created.

There's only one half-body position left.

tired.

This was his only feeling.

After stopping.

He simply collapsed onto the track.

He was panting heavily.

Sweat streamed down his face.

It dripped onto the red track.

It spread out into tiny water droplets.

However, due to space constraints, it was quickly absorbed.

It's as if it never existed.

At that moment, he seemed to hear a roar that echoed throughout the entire arena—

The roar sounded like:
19.04! !! !!

World record!!!

A new world record!!!

It's born!!!
……

Yang Jian, who was in the commentary booth, suddenly jumped up from his seat.

The microphone in my hand almost flew out of my hand.

His roar, like a thunderclap, cleaved through the cheers of tens of thousands at the Bird's Nest stadium.

"Nineteen seconds and four minutes!!!"

"A new world record!!!"

"Bolt!!! Usain Bolt!!! He did it!!!"

The tremor in his voice almost broke through the microphone's pickup limit.

His face flushed red, the veins on his forehead throbbed, and his fingers gripping the microphone turned white from the force.

"It's a whole new level above the original world record!!!"

"The one who created him, without a doubt, is the great Usain Bolt!!!"

"Although he's invincible in the 100-meter and above, he still proved in the 200-meter that as long as you're serious, no one can surpass you!!!"

"This is sprinting! This is track and field! This is an epic of humanity challenging its limits!"

"Usain Bolt! He's the god of the 200 meters! Even when his opponents perfect every technical detail, it's as if he's saying, 'You're still just a mortal!!!'"

"You can't beat me!!!"

"Today! Under the night sky of the Bird's Nest! Bolt has once again achieved legendary status in the 200 meters!!!"

"Humanity is close to breaking the 19-second barrier!!!"

"It seems we're almost there!!!"

"And Bolt has proven once again that those who can do it are..."

"It wasn't anyone else, not Blake, not Gatlin, not Tyson Gay..."

"Only himself!"

"19 seconds 04!!!"

"The Bird's Nest is shining brightly!!!"

At that moment, Bolt turned around and looked at Blake.

I really just want to say one thing.

Little Bu.

I can't beat Su.

Am I not good enough to beat you?
(End of this chapter)