The Su God of the Reopening of the Sports Arena

Chapter 521 Shun Shun's legs... is the national champion?

At the end of February 07, the domestic indoor competition began.

Because the rest of the people have not finished their winter training and have to extend it, so there is no need to do the test.

Just let God Su do it alone.

After all, Su Shen was the only one who decided to go out and compete indoors this time.

Although it looks a little weaker than last year, but...

Whether it is Yuan Guoqiang or Ning Dehai, they all have great expectations for Su Shen's progress in this closed winter training.

Randy made it very clear this time, following the procedure of the international competition, that is, unlike the previous mixed test, this time it is a special test for 60 meters.Because the 60-meter race generally ends before May, the previous adjustments are all designed for the pure 5-meter race.

Including competition preparation and physical condition, as well as tacit cognitive characteristics of the body, all of them specialize in 60 meters.

This actually makes a lot of sense.

Because the indoor race is over, you still have time to adjust back to 100 meters, and the running methods of 100 meters and 60 meters are a little different.

For example, the most typical ones are late and balanced runners. They will adjust the original 60-meter rhythm when they simply run 100 meters.

Instead of running 100 meters according to 60 meters.

In the past, Su Shen didn't have the energy to take care of so many aspects. Now that Randy and the others are here, the situation is different, and they can prepare more targetedly.Coupled with the world's leading black technology recovery products, it is in place ahead of time, and the training can be more intense.

Everyone is looking forward to what results Su Shen can achieve.

Although at his level, it is already very difficult to improve.

But still left a ray of reverie.

In case, it can be faster.

In a test before the Asian Games, it reached within 6.45 seconds, which is already the world's top 60-meter score. At that time, Randy and Ralph Mann, etc., couldn't believe their eyes.The further you get to the back, the harder it is to improve. Let alone running, this is the case in any industry and any field. How can anyone ignore this "law"?
So in today's test, apart from Su Shen, there are only a group of teammates watching the battle and watching the fun, and members of the second and third teams.

Randy and others also arranged camera equipment on the scene early, preparing to capture the dynamic data and dynamic models of the 60-meter sprints of Su Shen.

"Okay, Su, you can start." Randy saw Ralph Mann gesture to himself, he nodded, walked over and said to Su, who was about to finish warming up.

Ersha Island, track and field.

Su Shen pulled his body for the last time, then jumped on the spot, felt the state of his lower limbs today, and said, "Okay. Then I will start."

"but……"

Su Shen looked around dumbfoundedly. There were three floors inside and three floors outside, human heads everywhere, and those curious big eyes, and said, "This is just my personal test... There is no need for so many of you to come here. Let's see."

"Aren't you training yet?"

"It's okay, Xiao Tian, ​​the sprint is only for such a short time, plus rest, we will be fine." Yin Hualong said: "Otherwise, I feel my heart is always itchy, and some people can't concentrate."

"Yes, me too."

"Xiao Tian, ​​just run away and satisfy our curiosity." Hu Kai also came out this time and said, "We also really want to know if your future has improved a bit."

Seeing everyone saying that, Su Shen saw that even Zhao Haohuan and the others were standing still, with no intention of leaving at all, so he could only helplessly say: "Okay, okay, I understand."

"Su, run twice." Randy planned the number of runs, and said: "The first time is smooth, and the second time is serious."

This is a more popular method in the United States, rather than our previous situation of rushing to the end the first time.

The purpose is to get your body into a state of excitement, and it can also prevent your body from being injured suddenly under the extreme burst.

Reduce the risk of injury.

"Let's get started, Su." Randy patted Su Shen on the back and said.

"OK." Su Shen stepped onto the starting block, then squatted down, and slowly nailed his feet to the footboard.

"How much can I run? Before the Asian Games, I ran 60 meters in 6.45s. This time it won't be faster."

"I don't know, don't grab me, I'm also nervous!"

"Why are you so nervous? You won't get any results at all for the first time. Didn't you see that the first team is still not fully focused?"

"Oh, that's right, I forgot, I have to run twice."

"The first time is to go smoothly, don't think about the results, just wait for the second shot with curiosity."

……

People around are discussing.

Because it was a test, he was not too tense, just quietly waiting for the gun to start.

"Everyone is in your place."

"preparation."

Su Shen raised his hips, bent his arms to prepare, shifted his center of gravity, and waited for the sound of the gunshot.

Boom————————————————————————

At that moment, God Su started it as if someone was behind and pressed the "Nitrogen Start" button.

When you look at it up close, it really looks like a starting machine, not a flesh and blood body, bursting out in front of you.

With the help of Randy and Ralph Mann, the starting angle is indeed getting better and better, and it is more in line with his own biomechanical curve.

Coupled with the improvement of his physical fitness again, let him start. Even this first shot made the players of the second and third teams feel "strong" that they had never seen before.

Wow--------------

The surroundings didn't know who opened the mouth first, but the voice suddenly rose up and became one piece.

Bang, bang, bang, bang.

Running out in four steps, God Su activated, full of strength.

However, in the eyes of the first-line players, this should be a routine operation, and they feel that Su Shen is at this starting level.

Start to connect and accelerate.

At 10 meters, 20 meters, and 30 meters, Su Shen's acceleration became faster and faster. It was only at the 30-meter acceleration stage, and he already felt like he was running at extreme speed.Even for these onlookers, the second and third line players, their extreme speed may not be as fast as Su Shen is now.

Randy watched Su Shen activate and nodded, he felt that this shot would not be bad.

The whole process was also very smooth, meeting his psychological expectations.

Bang, bang, bang, bang, bang.

On the way run started.

Su Shen made a good impression on all the first-line players.

Because this is in fact the first time "scientific ground picking" has begun to show on domestic athletes.

In the timeline before Su Shen reopened, it was much later than now.

But now in 07, it is already a "scientific ground-breaking", and it is an "optimized version of scientific ground-breaking" that Su Shen has re-optimized with more future scientific theories.

Most people didn't have time to watch the changes in the upper body, and everyone was staring at the changes in Su Shen's lower body.

I want to see how Randy's so-called "scientific ground-breaking" works in actual combat, and whether it can be used on people of yellow race.

The so-called hearing is delusion, seeing is believing, Su Shen has been able to promote the "Su God System" in China within a few years, in addition to relying on a large number of scientific theories beyond the times, there is also... real progress in strength.

It really makes people improve.

Perhaps this is what ordinary mobilization is most concerned about.

Rather than the so-called scientific system and scientific papers.

99% of athletes only care about whether they can improve their performance.

Yuan Guoqiang and the others were also watching. After all, they had never seen this thing on domestic players before.

Strong ankle stiffness.

After the soles of the feet touch the ground...soft and elastic?
It can really be done, the ankle is rigid + the sole of the foot is soft and elastic!
People are like this, before people of the yellow race do it, you will think that we may not be able to do it at all, but once someone does it, a certain shackle of the soul will be untied, and there will be an inexplicable... he can OK, I can feel it too.

After the soles of the feet are cushioned, they transition to the kick-back stage, and the hips, knees, and ankles exert force in sequence, in an orderly manner without confusion.

Especially at the moment of stretching the ankle joint, one of the biggest difficulties is that one should try to expand one's toe joints so as to reduce the angle of one's back kick. This... was also fully demonstrated by Su Shen in actual combat.

"Hard and soft!"

"Use your toes to reduce the kickback angle!"

"So it's really possible!"

This is what is on the minds of the first-line players at this moment.

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

At 50 meters, Su Shen "exploded in six seconds", entered the top speed, and then rushed the last 10 meters with the wind all the way.

Slightly pressed the pressure line, and then buffered a distance in front before stopping.

"How many grades?" Not to mention Yuan Guoqiang wanted to know, the rest of the people also wanted to know, and they all watched the staff give the answer eagerly.

"6....50s."

Wind speed downwind 0.9M/S.

what?
Shun Shun leg just...just 6.50s? ? ?

Even with a 0.9M/S tailwind, that's...too fast.

Because, this is just a smooth leg, do you understand the smooth leg?
By the way, you have achieved such a terrible result? ? ?

If you don't consider the wind speed, it's already the second achievement that has been surpassed.

Wen Yongyi looked at it, and his eyes felt a little...stunned.

The "smooth leg score" of 6.50s scared everyone.

Even Randy and the others stared blankly for a few seconds.

In the next second, these people all thought of another question, that is———

Run along the legs for 6.50s with the wind, if...

It's not smooth.

how much will it be

I really hope to wait for a zero wind speed.

PS: The first update~~~~~
(End of this chapter)