The heavens begin with Hongquan

Chapter 141 The Body Should Be Relaxed, The Tendons Should Be Stretched

Everyone else was frightened by Hong Kang's operation.

Especially those children, they didn't expect this good-looking uncle to be so scary!
Bai Ling also looked at Hong Kang with complicated eyes.

Zhao Xinchuan's expression was normal.

He has even seen Hong Kang's more terrifying shots.

The bearded man's eyes froze, he was shocked by Hong Kang's hand.

Because he saw that each of these chopsticks was inserted into the robber's upper arm bone and lower leg bone.

Such amazing strength and precision! !

These robbers are really useless.

With just this hand, he knew that the white and clean man in front of him was more skillful than himself.

The bearded man cupped his fists: "It turns out that your Excellency is a real person who doesn't show his face! You're off the horse, didn't you ask for advice?"

Hong Kang also cupped his fists and said, "I'm Hong Kang."

Ma Feng grinned: "So it's Brother Hong, what a pleasure to meet you."

At this time, Bai Ling suddenly stood up and said to Ma Feng, "Hero."

Ma Feng frowned and pointed at himself: "Hero? Are you calling me?"

Bai Ling said, "Thank you for your action just now."

Bai Ling's character is to repay every kindness.

Although Hong Kang was there, the robbers did not move them, but Ma Feng did save everyone.

Ma Feng looked Bai Ling up and down, and said with a funny expression: "Tsk tsk, the girl is really active now!!"

He nodded to Hong Kang again: "Brother Hong, let's go, see you by fate."

After speaking, he stepped towards his horse.

As soon as he got on the horse, Ma Feng suddenly took out a piece of cloth and covered his eyes.

"Taiping, let's go."

"Sorry..."

Bai Ling said, "Isn't he afraid of falling like this?"

Hong Kang said, "He is a wonderful person."

Then, he looked down at the half-dead robbers, and said to the shop owner: "Boss, I will trouble you to deal with these people, and you can hand them over to your land security."

……

Had dinner and exchanged money.

Hong Kang and his party continued on their way.

Bai Ling said, "It will take about a day and a half to get to Pucheng."

Hong Kang nodded and said: "It's okay, there's no rush, I just want to teach Xiao Chuan how to practice kung fu."

After walking for several hours, the children were already very tired, so Bai Ling suggested to take a rest.

when they are resting.

Hong Kang asked Zhao Xinchuan to practice boxing to see his progress.

Bai Ling and the children sat aside and watched Zhao Xinchuan boxing.

Zhao Xinchuan stands naturally, with his feet shoulder-width apart, his toes forward, his arms drooping naturally, his hands on the outside of his thighs, and his eyes looking forward.

Raise your arms forward slowly and inhale slightly at the same time.

Then bend your knees and squat down, and press down gently with your palms at the same time.

Hong Kang looked at Zhao Xinchuan's momentum with satisfaction on his face.

He thought to himself: "Xiao Chuan's head and neck are upright, his body is relaxed, his shoulders are sinking, and his elbows are sagging. It can be regarded as a little fire."

Then the wild horses split their manes, the white cranes spread their wings, waved the pipa, hugged their knees and staggered, and grasped the sparrow's tail left and right;
Single Whip, Cloud Hand, Shuangfeng Ear Piercing, Seabed Needle, Flashing Arm, Moving Barrier and Beating, Like Closed Like Closed, Crossed Hands, and finally Zhao Xinchuan's breath sinks and he slowly closes his momentum.

Bai Ling and the others are laymen, they only think that Zhao Xinchuan's boxing is smooth and beautiful, but they can't tell the rest.

But with Hong Kang's eyesight, he naturally knew Zhao Xinchuan's current level.

The routine moves are proficient, but too deliberate.

Hong Kang commented: "Xiao Chuan, you are already very familiar with your boxing skills, but your [boxing sense] is still not enough."

Zhao Xinchuan: "Punch feeling??"

Hong Kang said: "Yes, you are too concerned about the movement standards of your body and limbs, and you forgot one word - loose."

"When practicing "Tai Chi", the whole body should be loose, not only the tendons, bones, and meat, but also the internal organs of a person should be loose."

"Loosen, loosen, and loosen. If you don't loosen, you will be beaten."

Zhao Xinchuan asked: "Master, what should I do?"

Hong Kang directly told him the trick: "Just four words - stretching the muscles and pulling the bones."

Hong Kang had seen the disciples taught by Peng Ganwu. At this step, he asked those disciples to practice more frequently. He said that he had practiced the boxing a hundred times, and it was self-evident.

Not so with Hong Kang.

In his opinion, during the foundation-building stage of boxing training, it is necessary to make it clear that students should not be allowed to form wrong inherent impressions, which will be very troublesome to correct in the future.

Just like reading.

In the third and fourth grades, children's thinking logic should be trained well, otherwise it will be very difficult to study in the future.

Hong Kang continued: "Through "stretching the tendons and pulling out the bones", all the major joints of your body will be loosened."

"For example, the wrist joints, elbow joints, and shoulder joints of the upper limbs, the ankle joints, knee joints, and hip joints of the lower limbs, and the 24 large joints of the spine on the back of the body must be pulled and loosened."

"Relaxing is not about weakness, it is about elongating your joints. Only when the joints are elongated can the joints be penetrated, the qi and blood can flow smoothly, and the meridians and collaterals can be unobstructed."

"So, Xiao Chuan, when you are practicing boxing, you must find the feeling from the softness of your movements. Then use your waist instead of your hands. No matter what posture you are practicing in boxing, you must grasp the source of power and send it out from your waist."

"understand??"

Zhao Xinchuan said loudly: "Understood, Master."

Hong Kang said: "You still have a problem with your boxing, your [Silk Winding Strength] still needs to be practiced."

"You still can't practice boxing, and your strength can follow the boxing anytime, anywhere."

"Next, when you practice boxing, you need to make your movements more slow and even, and then carefully experience the feeling of the continuous "stretching" of strength and the "resistance" your body receives in the air."

"Then, let your brain store and remember this feeling, and when you can command your body parts to make slow and uniform movements with this feeling at any time, you will have completed [Changsi Jin]."

"It's like this."

Hong Kang felt that just talking about it was too empty.

He decided to give it a demo.

Hong Kang raised his arm flat in front of Zhao Xinchuan, and stretched out his five fingers.

Fingers one by one, slowly hold.

It's obviously air, but it seems to be holding something.

Deng Deng Deng Deng.

Hong Kang's arm made a sound like a tendon being torn.

Just a few leaves drifting down.

But at a distance of three inches from Hong Kang's body, it suddenly shattered.

Bai Ling and the others were far away, so they didn't notice this small detail.

But Zhao Xinchuan's eyes were rounded.

It turns out that with just a push of the arm, it can crack the leaves in the air.

This kind of power is very mysterious just by listening, not to mention that Zhao Xinchuan saw it with his own eyes! ! !

"Master, will I be able to do this in the future??!"

Zhao Xinchuan's eyes widened, and he asked longingly.

Hong Kang smiled: "As long as you work hard enough."

It's just that Hong Kang didn't say that, just relying on the sound of the stretching of the big tendons, to achieve the effect he just had, the strength of the physical body needs to be tough enough.

With Master Hong Kang's affirmation, Zhao Xinchuan immediately became high-spirited.

……

After a day and a half.

Hong Kang and the others could already see a lot of cooking smoke.

Pucheng is just around the corner.

However, Hong Kang heard the noise from a long distance away.

"What seems to be happening in front of you?!"

……

(End of this chapter)