Wizard: I brought the wrong system.

Chapter 544 Method for Constructing the Lower Dantian
The lower dantian is an ideal location for storing foreign powers. When not in use, it can be closed off without affecting the body's normal metabolism.

The surrounding blood vessels are abundant and clearly distributed.

The left artery connects to the left foot.

The right artery connects to the right foot.

The superior artery is connected to many internal organs and normally nourishes the five internal organs.

It can also flow to the heart through the iliac vein, and then be distributed throughout the body by the heart.

"More importantly, the risk of storing life force in the lower dantian is far less than that of storing it in the heart. Even if something unexpected happens, it will not endanger your life, but the effect is far better than storing it in the heart!"

Even if the lower dantian is damaged, it's generally not a big problem. In my previous life, many minor surgeries were performed in this area.

Even the smallest wound on the heart can be fatal.

"What the heart can achieve, the lower dantian can basically achieve as well."

The navel is the 'heart' that precedes the heart; it wouldn't be an exaggeration to say that the heart came later.

"What the heart cannot achieve, the lower dantian can!"

The heart distributes nutrients fairly throughout the body, but the umbilical cord used to prioritize providing nutrients to the internal organs.

This can also be seen from the developmental sequence of infants.

"Prioritizing the provision of nutrients to the internal organs—this effect perfectly aligns with the combat method I deduced earlier!"

Strong internal organs mean a greater capacity to withstand adrenaline, resulting in a stronger and longer-lasting burst of power without any lingering effects.

Moreover, this training method can produce combat power faster than "Blood Frenzy".

A formal knight needs to awaken the seed of life force and train their physique with the help of life force before they can have combat power.

"Blood Frenzy" allows you to directly construct a life force core by using magical plants rich in vitality. In the process of constructing the life force core, you can strengthen your body. After the construction is completed, you will also have a burst skill.

The Lower Dantian Method allows you to nourish your internal organs directly, even if you only consume a magical plant rich in vitality, as long as you can channel it into your lower dantian. If you have the right method, you can immediately experience an adrenaline rush!
In terms of level, it naturally gets lower and lower.

A formal knight basically doesn't need to rely on external forces; they are roughly comparable to legendary innate masters who have opened the 'bridge between heaven and earth,' and their 'internal energy' is inexhaustible.

"Blood Frenzy" is also a one-time solution, similar to opening up the Ren and Du meridians. Once the life core is successfully constructed, it can absorb the life force generated throughout the body, and the 'internal force' will automatically recover.

Because the Lower Dantian Method utilizes the body's existing system, life force only needs to act as a switch, requiring very little life force. As long as one enters the basics, or even just possesses a trace of 'internal force,' one can unleash physical power to its fullest potential.

"Although the Lower Dantian Method can only unleash physical strength to its limit, life force itself can only leverage the physical body. Even at the formal knight stage, in order to better utilize the effect of life force, one still cannot bypass the body."

Yaro's thoughts became clearer and clearer.

Just as magic must rely on matter, vitality must rely on the body!
What is the body?
According to what I said in my previous life, the body is a whole of physiological tissues.

Physiological tissues can be divided into four categories: epithelial tissue, connective tissue, muscle tissue, and nerve tissue.

Looking at the system's classifications: Strength (primarily muscle tissue), Agility (muscle and nerve tissue), Reflexes (primarily nerve tissue), Endurance (primarily connective tissue), and Constitution (epithelial and connective tissue). It's clear that the standard knight has gone astray!
The biggest discrepancy lies in the 'connective tissue'. Because after becoming a formal knight, the knight can almost infinitely extend his stamina by relying on the 'Knight Breathing Technique', making it difficult for a formal knight to notice the 'connective tissue' related to 'stamina'.

Secondly, there's the 'nervous tissue'. While muscle-building exercises can indirectly work the 'connective tissue', they rarely reach the 'nervous tissue'.

Then, the above four types of tissues are arranged and combined to form a structure with a certain shape and perform a certain physiological function, which is called an organ.

The official knight, it can be said, almost completely ignores most organs!
After excluding the 'sports system' that is the main training method for formal knights.

Due to its location, the Lower Dantian Method can also affect the digestive, respiratory, cardiovascular, urinary, nervous, endocrine, and even reproductive systems among the eight major systems of the human body!
At the same time, although the 'immune system' was not listed among the eight major systems of the human body in the previous life, it was often mentioned together, and the dantian can also cover the 'immune system'.

"Therefore... the Lower Dantian Method is the best and most suitable introductory method!"

"No matter what, we must develop the Lower Dantian Method!"

Yaro made up his mind and also clarified the role that the "Lower Dantian Method" needed to achieve.

It's about nourishing the eight bodily systems mentioned earlier!
Moreover, only the navel, which once nourished the whole body, has blood vessels that connect directly to the eight systems of the body!
After collecting the mangled werewolf corpse, Yaro helped Bevan wash up and then returned to the library.

I took out the scraps of paper I had written on last night, organized my thoughts, and began to conceive a new skill book.

"The Lower Dantian Method simply involves moving the core of life force, originally located in the heart, to the lower dantian, and that should be sufficient."

"With the knowledge 'given' by the system when I created 'Blood Frenzy', I should be able to complete it even without allocating skill points, just by slowly deducing it."

But this will take time and require a lot of experiments, and there may be strange risks involved.

For example, if vital energy flows into the respiratory system, it can cause a side stitch?

For example, could the flow of vital energy into the cardiovascular system cause a blockage?
For example, if vital energy flows into the nerves, it could lead to a stroke or trigger a neurological disorder.
In summary, it can be summed up in one sentence from my previous life—going astray in cultivation.

There's absolutely no need to take that risk, so the only option is to use the system to allocate points.

"However, since the knowledge in 'Blood Rage' can also be used in 'Lower Dantian Technique', then just like how 'Escape Armor' was stitched together with the content of 'Morton's Disguise Technique' before, we can use the knowledge of 'Blood Rage' as a base, which will definitely reduce the skill point consumption of 'Lower Dantian Technique'."

The reason why "Blood Frenzy" uses two skill points is largely because it is to deduce those actions that can mobilize life force.

With the knowledge of "Blood Frenzy" as a foundation, one can naturally skip skill points in this area.

To ensure there were no mistakes, Yaro took out the original "Blood Frenzy" and copied down some knowledge from his memory, then marked each of them with their own modification ideas.

This is similar to 'Can't hit anyone? Move the machine gun position five meters to the left!'

What if something goes wrong in the middle?

I don't care, the ultimate goal is to achieve the goal of guiding life force into the lower dantian and building a life force core there.

The main purpose of channeling life force into the lower dantian is to use life force to nourish the body's eight systems.

The primary goal is to establish a life force core in the lower dantian. If that's not possible, you can also establish the life force core in the heart. Once the life force core is established, you can continuously transfer life force to the lower dantian.

(End of this chapter)