Wizard: I brought the wrong system.

Chapter 612 Qinggong

Although Yaluo felt a little uncomfortable, what he said was indeed his original plan.

The reason for training Dorothea and others was originally to build the Mingyue Palace and to better spread martial arts.

That is, two points of interest.

First, allow more people to practice martial arts and fill in the gaps in martial arts.

Second, cultivate an environment that is more in line with the "jianghu" atmosphere, thereby increasing the possibility of obtaining skill points.

Regardless of which interest point it is based on, what Dorothea should do now is to practice martial arts well and strengthen herself.

Ya Luo said, "The most important thing for you now is to consolidate your foundation, train hard in winter and summer, strengthen your body, and exercise your perseverance."

"Besides, you have opened your Dantian now, which can reduce the loss of vitality. You just ate ginseng, so exercising now will be twice as effective with half the effort..."

Vitality in the human body has an effect similar to "reducing the excess and replenishing the deficiency".

That is to say, it inhibits excessive body activity (such as hyperplasia, tumors, allergies) and makes up for the body's deficiencies.

This effect comes from the body's self-regulation ability.

To put it simply, with the support of vitality, the body will move towards the most balanced and healthiest peak state.

It's just that this is a short-lived, temporary state that is supported by vitality to make up for the shortcomings.

Just like the experimental mice before, when they have enough vitality nourishment, their fur becomes shiny and smooth, and their bodies become strong and powerful.

But that is only the case when the vitality is overflowing. Most of the substances in the body are supported by the abundant vitality. Once the vitality is lost, they will directly collapse.

That is why the weight of the experimental mice dropped rapidly afterwards.

But with Dantian, the situation is different.

Dantian can block most of the vitality, greatly reducing the speed of vitality loss. This scarce vitality can only play an effect similar to positive hormones, and weight is entirely supported by real substances.

In general:

Sufficient or excessive vitality will have an effect similar to that of a spell, just like a block of earth condensed by earth magic, which will cause a large number of magical organisms to appear in the body of a living being. Once the magic disappears, these organisms will also fade away.

A small or trace amount of vitality will only have a positive halo effect, stimulating the body to increase food intake, thereby allowing the body to develop again.

Yaluo carefully explained the details of the dynamic exercises and some minor issues regarding diet, and also asked Dorothea to supervise the static exercises of several other girls...

Dorothea finally heard something wrong.

"Master Yaluo, are you...ready to leave?"

Arlo nodded.

"That's right. After all, you have already opened your Dantian, and you have almost mastered the dynamic stance. The next step is to use the dynamic stance to mobilize the power in your Dantian, nourish your internal energy, open up your meridians, and open up your acupuncture points. It doesn't matter whether I am here or not."

"Besides, I have already cleared out the monsters around you. You are protected by the stone wall and you are not afraid of ordinary wild beasts in the wild. There should be no safety risks in the short term."

"It just so happens that I have some things to deal with in the territory recently, so I will leave for a while."

Yaluo had used the time that was originally for exercise to clean up the large bats that were lingering around these days. While ensuring the safety of Dorothea and the others, he also earned more than 2,000 experience points.

The area around the demon cave is actually quite clean, without even any ferocious beasts.

Before the wild beasts and monsters from other areas migrated here, Dorothea and her companions would only have to face some small and medium-sized wild beasts in this wilderness, which was a perfect environment for training them.

Dorothea didn't care about that. She bit her lips and asked softly:

"Master Ya Luo... Then, when will you be back?" Ya Luo thought for a moment and estimated, "If it's fast... ten days to half a month, if it's slow, it could be one or two months."

If everything goes well, Yaluo will return to the territory to obtain the data on magic operation, and then take Bevin directly to find Baron Claire.

Later he continued to protect Baron Claire.

After Baron Claire's meridians and acupoints were completely opened, he had mastered the Bu Tian Jue, and discovered basic offensive moves, he followed Claire deep into the San Fernando Empire to complete the plan of spreading martial arts.

As for Dorothea and the others...

Perhaps they have been maids for a long time, and they always have a vague sense of servility.

Lack of self-confidence, lack of self-esteem, over-dependence on others, and lack of independent thinking ability.

It didn't matter to the others, as they would just be lower-middle-level officials obeying orders in Mingyue Palace in the future anyway. However, Dorothea, a female martial arts genius, could not live like this.

So although there is a certain risk, Yaluo still decides to leave for a while and use the wilderness environment to cultivate Dorothea's wildness.

To cleanse them...or rather Dorothea's slavery.

"One or two months?"

When the ladies heard this, their faces turned pale with fear, but based on the maid etiquette they had learned, they dared not say a word.

This is not an ordinary wilderness. The abandoned cemetery next to the rocks is their nightmare place.

Dorothea was also afraid, but Yaro said he was going back to the territory to deal with some things. Even if she felt that Yaro's attitude towards her was different, she couldn't ask Yaro not to go back.

Ya Luo saw it all, but pretended not to know and continued to explain:

"By the way, Dorothea, now that you have opened up your Dantian, you can start practicing Flying Leaves and Picking Flowers. Flying Leaves and Picking Flowers can be divided into two aspects: one is the technique, and the other is the operation of internal force."

"As for skills, I have prepared some small wooden cards for you. You can practice according to the book I wrote."

"As for internal strength...you can refer to this book."

Because the meridians of the thumb cannot be used in flying leaves and picking flowers, the meridians used in the Vajra Finger cannot be copied.

However, there is a meridian in the "Blood Word Jue" of Baji Fa that connects the middle finger.

When using a hidden weapon, whether you use the index finger and middle finger or the middle finger and ring finger, the key lies in the middle finger.

Therefore, you can completely refer to the arm meridians of "Blood Word Formula".

"In addition to hidden weapons, another key is Qinggong. This is also the fighting method I arranged for you. Use hidden weapons as a means of attack, use Qinggong to keep your distance, or directly escape from the battlefield."

"Qinggong as a whole can be divided into three aspects."

"Leg strength, force generation techniques, and finally, the operation of internal force."

"Practice the first two first, and don't worry about the last step of internal energy..."

It's no use trying to control it. If you want to perform Qinggong, you first need to be able to freely control your internal energy.

Then we also need to consider how internal force can produce the effect of light work.

  Is it a jet-like magic?

Or is it a gliding style like the Dragon Movement?

Even if the pattern is determined, we still have to consider how the internal force should achieve this effect.

Next, we need to research what type of meridian routes can be used to achieve this effect.