Can you live forever

Chapter 125 Ten years of recuperation, foundation building in one dynasty (Happy New Year, will be delivered at the fifth watch.)
Jiajing 15 years, winter.

Dragon Tiger Mountain, Tianshi Mansion.

As always, the little girl in the red jacket has grown into a bright young girl. The strawberry seeds brought back by Jiajing in the sixth year have been planted for nine years. Although strawberries only mature naturally in summer, there are also greenhouses specially cultivated to ripen strawberries in winter.

Every winter, the strawberry smoothie is the favorite of little girls.

As she got older, she also learned how to cook. The little girl in the red jacket always boiled a big pot of strawberry jam in winter, and then brought the prepared smoothie to the brothers. Send it away.

After delivering the strawberry smoothie to the old Tianshi, the little girl happily went to the back mountain.

The mountain road is covered with snow, but the little girl has a light body and nimble steps, so she did not delay the climb. While climbing the mountain, she shouted: "Brother Anping, brother Anping."

A flat roof on the mountainside has an open space of about [-] square meters, and behind the open space is a cave.

There are simple living facilities here.

And when the mountains were covered in snow and the silver makeup pressed down on the pine branches, a boy who was six feet tall, shirtless, and exposing a body with extremely well-proportioned and beautiful muscles was standing. Heat was rising from his body, and white smoke was rising from the top of his head.

Hearing the little girl's cry, he slowly withdrew his kung fu and let out a foul breath, half a foot of practice was in vain.

The man's sword eyebrows and star eyes have shown a masculine state.

Picking up a towel from the wooden shelf beside him, and wiping the delicate sweat off his body, he said with a loud smile, "Dudu, why are you here so early?"

"It's the winter solstice today, and they will send you strawberry smoothie."

The little girl wrinkled her nose, she was very cute and cute, she shaved her cheeks and said, "Brother Anping is shirtless again."

"I'm practicing, you came up by yourself, okay?"

Zhang Zhixiang retorted with a smile, pulled off the single clothes from the side and put them on, looked carefully, and found that it was winter, he was only wearing a pair of thin trousers, and a pair of cloth shoes on his bare feet.

During the winter solstice of that year, Huang Jin asked Guan Jia to take care of the fly ash. When they waited outside the climate chamber, they were still shivering with cold.

Ten years have passed, and the former Taoist boy has grown into a teenager.

Even in winter, she also wears unlined clothes, her long hair is casually tied up with a wooden hairpin, and a few strands of hair fall messily, giving her a free and easy and natural temperament.

When you take off your clothes, you can see all your muscles, but when you put on clothes, you look thin.

Under the wide Taoist robe, it seems that the body is a little thin.

With restrained masculinity, he was a peerless young man at that time.

The boy swept away the snow on the stone pier at the side, sat down casually, and held the strawberry smoothie sent by his sister. Compared with the original version, it is now much richer.

Candied dates, preserved fruits, peanuts, raisins, mint leaves...

The little girl likes to make desserts very much. After learning how to cook, she often makes all kinds of desserts by herself. She also likes to eat them herself. She carries a small bag with her, which is always full of desserts.

She only shares snacks with those closest to her.

"How is it? Is it delicious this year? Brother Anping."

She smiled and squinted her eyes like a crescent moon, and she liked people to praise her cooking skills the most.

"Ah, it doesn't seem to be as delicious as last year."

"Hey, how come!"

"Probably, it's because Dudu didn't..."

"there is nothing?"

"There's no reason for pouting—crack!"

Zhang Zhixiang smiled and slapped the little girl on the forehead, which caused the little girl to exclaim and pouted in dissatisfaction, then subconsciously put away her expression, and yelled and chased after this annoying brother Anping.

Zhang Zhixiang leaped between the mountains and forests like a spirit ape, and the sand and ice in his hand never spilled a drop.

While eating, well, the taste this year is better than previous years.

After Zhang Zhixiang ran to the gate of the Jade Emperor Hall and sat down to finish eating the smoothie, Zhang Jingdu rushed over. She iced the back of his neck "angryly" and muttered, "I told you to bully me."

However, she couldn't get Zhang Zhixiang cold at all, even though he was dressed in single clothes, his body was scalding hot.

People who practice martial arts are full of blood, that's how it is.

Since returning to Longhu Mountain, although he has started to practice, he has spent more time laying the foundation. Therefore, the past ten years have been mainly practicing martial arts. Neijiaquan and Daoyinshu have the same effect.

After learning Bajiquan for three years, Zhang Zhixiang began to learn Taiji and Xingyi.

ten years.

The Eight Parts Vajra Kung Fu is practiced diligently, and the Nine Suns are practiced every morning. Breathing out the six-character formula has already become an instinct, and it has been integrated into the life of walking, sitting and lying. At night, young people mostly sleep with martial arts to strengthen their essence and cultivate their vitality.

After ten years of recuperation, the foundation was built once.

Zhang Zhixiang retreated for a hundred days. In fact, when the sun came back last night, he successfully completed the foundation building. Today is the time to leave the seclusion, so Zhang Jingdu went to him.

He had never practiced Jing Gong before.

He only started practicing Longevity Kungfu after Hundred Days of Foundation Establishment, but his sexuality skills were high enough, so he quickly entered the state. When he went up to retreat, he brought some food and water, but it didn't really work.

As the saying goes, if you are full of energy, you don't want to eat, and if you are full of energy, you don't want to sleep.

The day after tomorrow, he was very full of energy and spirit, and his mind was able to calm down again. After practicing the longevity exercise once, he entered a state of concentration. Every time he meditated, he often did not eat or drink for several days.

Zhang Zhixiang only realized that building a foundation in a hundred days is not necessarily a hundred days when he practiced himself.

But in a full state, when everything goes well, it can be completed in a hundred days after hard work, otherwise it will take longer, even half a year, a year, ten years, or even a lifetime cannot be established.

Regarding the cultivation of the foundation, the core is just one sentence.

"The male descends the white tiger, the female defeats the red dragon".

Not leaking for a hundred days is the most basic, once leaking, all previous efforts will be wasted.

Insist on not leaking, in the most energetic state, continue to meditate and unblock all the meridians, and build the foundation, in fact, it is a process of continuous improvement and acquired.

The so-called cutting the scriptures and washing the marrow is just like this.

Continuously cleanse out the impurities of the self, and practice a perfect body with no omissions.

when it reaches a threshold.

At a certain moment, you will be blessed to your soul, you will see that little light, and suddenly it will light up, and in an instant, your whole body will be illuminated with golden light, and a ray of true energy will appear in your dantian just like that, and it will flow along the border. The meridian goes up and flows down from the Ren meridian, and it circulates happily. You don't need to get lucky yourself, it will continue to circulate in the sky.

At this moment, you will find that your foundation building has succeeded.

The current Zhang Zhixiang, while being a martial artist without a state of cultivation, is also a monk in the Foundation Establishment period.

The old heavenly master came out of the Jade Emperor's Hall, looked at Zhang Zhixiang who was fighting with his granddaughter, and knew that he had successfully established the foundation just by looking at his expression, and his foundation was different from others.

Zhang Zhixiang's simple understanding is to constantly cut through the scriptures and wash the marrow to achieve acquired perfection.

But how many practitioners in the world can achieve true perfection?Many people build foundations just to dredge the meridians, then they start to refine and transform qi, and if they can persist for a hundred days, the essence, energy and spirit are united, and the foundation is completed.

While Zhang Zhixiang built his foundation, his body reached the level of "King Kong is not bad".

Such an achievement is more than one in a million?

　Thanks to "This is the world" for the reward of 1500 starting coins, thanks to "Gangdam p" for the reward of 500 starting coins, and thanks to "So Wei Elegy", "Xiukong Mengyin", "Vientiane Beginning", "Liuyue , Can Feng” each with a reward of 100 starting coins.

　　
　
(End of this chapter)