Bao Ma is rich in the realm of self-cultivation

The four of Leng Ruo didn't go, and their master was not as easy to talk to as Qiao Yu. When they applied, they were scolded bloody.

Later, when I saw Hu Nuan was injured, I felt that it was expected, and I felt a sense of incompetence.

Leng Ruo said, "Your injuries are not fully healed yet."

Hu Nuan said it was okay: "The meat is growing slowly, I am not in a hurry."

Everyone said in their hearts that you are the most anxious.

Hu Nuan then settled down in the least dangerous area, and seemed to be keeping his own law and order, but his attacks gradually became sharper and even vicious.Most of the time, she strikes out to find the key like others. When the monster is too strong, she has to slash a few times casually to get a chance to breathe, but her slashing casually uses the unparalleled momentum of the overlord's knife to chop watermelons.Even if the monster's scale armor is too hard to bounce back, she has to work harder to leave a mark on it.

In particular, she kept a small face without laughing, crying, or being afraid. Friends who knew the inside story knew that she was holding back fire in her heart, but others who didn't know the inside story secretly picked her a "female Yama" "Name.

With the presence of the small trumpet Jinxin, the name is hot when it is released, and the friends will know it.

Jin Xin, a comedian, lost his face, and his face, which was usually joking and amiable with everyone, turned down and turned into a three-point scary aura.

"The few of us have never hindered anyone. On the contrary, we took the initiative to exchange things with them, which is [-] to [-]% lower than the market price in Huimoguan."

Leng Ruo glanced at him, nonsense, the same family and comrades in arms, you have the nerve to pay according to the market price.

Xiao Ou said: "It's not surprising. The brothers and sisters who come here basically don't know us. We have the lowest level of cultivation, and their masters all follow. Obviously, the first impression they have is that they have personally passed on their disciples to be gilded."

To be stationed here on the battlefield, you have to stay for at least three years. Some have stayed here for thirty years. How old are the five of them, and how many people can you know here?
Moreover, this is not an inner sect, and every day they raise their heads to kill monsters, how can everyone be in a good mood, and some things that they don't care about on weekdays are also magnified at this time.

It's just that it's not pleasing to the eye, and Xiao Ou thinks it's nothing to say a few unpleasant words.At least everyone is in the same group, as long as they don't make stumbling blocks.

Jin Xin was still very angry: "What's bothering them?"

People who can speak well are so angry that they only say this sentence, which shows that they are really angry.

Lan Jiu smiled lightly and said, "It's just an irrelevant person."

Leng Ruo disagreed: "We are from the same family, and our positions are the same."

Lan Jiu corrected immediately: "Well, they are all from the same school, so don't take it to heart."

Don't worry about it, it doesn't matter.

Leng Ruo was angry, and found that this junior was not as good as when he was a child.

Lan Jiu smiled at her: "Senior Sister." Be well-behaved.

Leng Ruo is discouraged, forget it, she can't force him to like this or that, right? It's just a little deserted, Lan Jiu has always been deserted.

The four of them were only angry behind their backs, and when they saw Hu Nuan, they felt that these things should not bother her.Hu Nuan didn't notice the faint rejection of her from other classmates, she didn't have much contact with unfamiliar people.Kill demons, kill demons repeatedly, and killing demons becomes muscle memory.If you can't end with a minor injury, use your physical strength if your spiritual power is exhausted, and then throw a soul attack if your physical strength is exhausted.The Spring God Jue and Body Refining Technique are advancing rapidly in the combat environment.The ice-type secret method seems to be progressing slowly because she is used to using the snow storm.

Warcraft usually have a hard shell to protect themselves, which is more resistant to beating than monsters. If the cultivation level is not advanced enough, using magic attacks will get twice the result with half the effort. After several trials, Hu Nuan decided to choose body training.

Everyone is not blind, Hu Nuan went from killing recklessly to killing monsters in a small group of five people. The first thing happened under the noses of everyone, and everyone could see that Hu Nuan mostly used melee combat, and his method was clearly physical training.

The matter of body cultivation was tested and proposed by Elder Shitou, that is, Elder Tang Great, on Hu Nuan, a freshman at the first level, and it was passed by Yu Liuya and the elders' group before it was introduced in Chaozong.At the beginning, the internal and external sects of Chaozong opened physical training courses at the same time, and it was a compulsory course for new disciples recruited since then, while it was an elective course for those who came in before.

Physical training is too hard, and the later you start, the harder it is, so very few people take this course.

The people stationed at Huimoguan will not be able to practice.

The tacit fact in the field of self-cultivation is that body cultivation is more difficult, more difficult, more laborious, and less promising than cultivation of the law.At the beginning there will be a physical training meeting (this chapter is not finished, click on the next page to continue)
A short period of suppression of Dharma cultivation, physical fitness and similar spiritual power caused the same level of crushing.It stands to reason that at the same level, it is naturally better to be in good health.but!Cultivating the body requires time and spiritual power to temper the body. In addition to cultivating spiritual power and kung fu like Dharma cultivation, they also need to do some extra practice on body tempering, and an extra share of spiritual power should be given out.Over a long period of time, the gap has gradually widened, and the farther back, the faster the cultivation of the law and the cultivation of the spirit.In the final analysis, monks are based on spiritual power. When the gap is widened by a large level, their strength will be crushed.

Therefore, many disciples of Chaozong did not understand why Zongli had to set up a physical training class and listed it as a compulsory course for new disciples.

Right now, looking at the results and progress of the five-member team, they vaguely understood.

These five are the first batch of new disciples who are seriously cultivating their bodies. Considering their age and aptitude, the time for foundation building is quite satisfactory, and their cultivation has not been delayed by body cultivation.

When they fought against monsters, their posture was obviously more vigorous, their center of gravity was more stable, and their strength and speed were obviously stronger than their peers. Is this the benefit of body training?
So someone came to inquire, and inquired with the three boys.The two girls looked difficult to communicate with, one was cold and the other was dumb.

Jin Xin, Xiao Ou and Lan Jiu didn't hide their intentions: "Yes, we have been cultivating since we were young, and we are in the special class among the first batch of disciples. Elder Tang personally supervised us. Yes, we practice every day. The effect, the effect Very good, you saw it with your own eyes."

Many people are excited and want to learn.

The three of them said again: "Yes, now those who want to cultivate their bodies in the inner and outer sects of the sect use the same exercises."

The methods of body training are not scarce. Although there are few people who cultivate body, the methods are in circulation. All sects and sects have the bottom of the stock. It only depends on whether or not to practice.

When fellow disciples said they wanted to practice, they were not stingy, and they directly told them the formulas and heart formulas without any adulteration.

By the way, I kindly reminded: "It is necessary to cooperate with the medicated bath, otherwise the muscles will grow into pimples, which are ugly."

The fellow sect was stunned for a moment, and then envied in his eyes: "You are all direct disciples of the inner sect, so naturally there is a medicinal bath, we—"

"There are all of them." Jin Xin said disapprovingly: "The suzerain and all the elders are very benevolent and loving. Our court has always cherished and loved disciples. No matter inner or outer disciples, as long as they cultivate their physique, they can be sent to the sect to match them." So, there are so many brothers and sisters who have cultivated their bodies, and none of them have turned into muscle monsters."

He said again: "Oh, it's inconvenient to dispense medicine temporarily at Huimoguan. You can contact Zongli and ask the newcomers to bring you along."

The man nodded frequently: "The one you use must be the best."

Jin Xin glanced at him and smiled: "Of course. We still use it more. At the beginning, Elder Tang used us to test dozens of prescriptions before finding the most suitable one."

The man said: "Thank you, brothers and sisters."

Jin Xin smiled: "It's all for the sect."