The goddess gave birth to a dragon and a phoenix

Chapter 368 Wushuang Arrives!Ask for a subscription Ask for a monthly ticket~
"But we don't have that much effort..."

Hearing what Wu Jiangtao said, Chen Jun and other colleagues looked at each other in blank dismay, and one of them simply said, "We work very hard on weekdays, if we put too much effort into learning this, then we are really alone. It's not enough to cut it in half..."

"No, what I said to you is not the same..."

Hearing what this person said, Wu Jiangtao understood their scruples, and said with a smile: "When you usually work, you are indeed calm and concentrated, but this state is exhausting, and what I just said To have the mind to practice is to find ways to cultivate the body and mind in the calmness of the mind, which is to nourish rather than consume!"

"Oh??"

Upon hearing this, everyone's eyes lit up immediately.

"Actually, what I'm talking about is a kind of meditation, which can also be called meditation. This is the way to learn this secret yoga, so that your exercise can bring out the best results!"

Hearing what he said, everyone nodded in understanding. This has been made very clear. If you practice this secret yoga according to his guidance, you can recuperate your body and mind well, and you will definitely have a better spirit. Face and physical strength to work, improve work efficiency!
"Okay, then let's all stand up first, let go of our hands on both sides of the body, with the palms facing up, as if we are fingering..."

Next, Wu Jiangtao began to formally instruct them on the method of meditation in Secret Tibetan Yoga.

Well, he didn't start with the body movements of yoga, but started with meditation and calming the mind. For scientific researchers like them, this kind of practice is actually very suitable for them!

"Speaking of which, we are considered to be practitioners now..."

In the research institute, an elder sister who was over forty years old said something jokingly while learning secret Tibetan yoga with Wu Jiangtao.

"Actually, life is a practice..."

Hearing this sentence, Wu Jiangtao took it with a smile, "It's like everyone working in a research institute, carrying out scientific research every day for more than ten years, from project approval to years and decades. Work, and finally produce results, it's like a martial arts master in a novel spends most of his life practicing a peerless martial art, and the practice is all kung fu to the end!"

"what?"

Hearing what Wu Jiangtao said, everyone's eyes lit up.

"It's just that martial arts masters are more inclined to kung fu on fists and feet, while everyone is more on mind... Maybe you don't realize it on weekdays, but in fact these mind kung fu are all deposited in the details of daily life. You will Unconsciously bring some mental states developed at work back home, and family members will be affected over time... So we have had the sayings of scholarly family and eunuch family since ancient times. To a certain extent, this It is a kind of spiritual inheritance!"

"I see……"

It was the first time for the people in the research institute to hear this kind of statement, and they suddenly had a feeling of clearing away the clouds and mists to build a bright moon, recalling some details of their life at home, it was really...

For example, the furniture placement and decoration environment at home are all similar to some personal perceptions I developed in the office, not to mention behavioral habits and thinking habits.

In this environment, your children and those around you will be affected little by little, and in the end, your behavior habits and ways of thinking will converge. If your children are sensitive, eager to learn, and talented, they will naturally be able to win out of blue. Yu Lan, if his aptitude is mediocre, he will at least benefit from it. Although his achievements in the second half of his life may not be too high, they will definitely not be too low.

I have to say that teaching a wise person to practice is a very easy and pleasant thing——

In the guidance process just now, Wu Jiangtao just clicked on the main points, and everyone in the research institute immediately understood the essence, and quickly achieved tranquility!

At this time, although a few children were playing and making various noises in the small amusement park, it did not affect their tranquility at all. Although the level of tranquility is still relatively shallow, they can be felt immediately Wu Jiangtao also admires the threshold of entry.

Well……

Thinking of their scientific research work, he is not surprised at all. That's right, if they can't calm down at all, then they will definitely not be able to achieve great achievements in scientific research work, let alone be able to work here. Worked in a national level research institute.

To a certain extent, they all work with their minds, and now Wu Jiangtao is just guiding their minds at work into the practice of Tantra Yoga.

Time slipped away slowly, and in the quiet and peaceful stillness, everyone in the research institute finally opened their eyes slowly amidst Wu Jiangtao's voice, and looked at each other in dismay, with radiance blooming in their eyes...

"This feeling... I can't put it into words, but now I feel comfortable physically and mentally, and I feel that things are much brighter..."

A young guy took a long breath and couldn't help looking at the green water and green mountains outside the floor-to-ceiling windows. He felt peaceful, because the body aches and pains caused by practicing yoga before seemed to have disappeared.

"Indeed, I feel lighter in my body, a bit like waking up after a good night's sleep... very comfortable!"

"Uh-huh!"

Everyone was discussing, very happy..

Professor Lu Huixin looked at her lover and Wu Jiangtao, and said with a smile: "Xiaojun, Xiaotao, I thank you on behalf of everyone, this kind of exercise and practice will definitely help us and the work of the institute a lot! "

"No, no, this is what I should do!"

Wu Jiangtao also quickly waved his hands, "In the past, everyone gave our little Jun a lot of help, which is nothing... well, Jingding is just a beginner's skill, and then I will ask Xiao Jun and Li Xiaoshan to help you Learn some esoteric yoga movements, cooperate with movements and breathing, and the effect of practice will be better!"

"oh oh!"

Next, Wu Jiangtao selected the most suitable basic yoga movements for each of them according to their physical conditions, and then asked Chen Jun and Li Xiaoshan to correct the movements of the female colleagues. As for the male colleagues , that naturally he personally helped.

……

It was just a small episode in Wu Jiangtao's life to go to the research institute to help guide Chen Jun's colleague's secret Tibetan yoga practice. announced.

It was during the Golden Week of China's National Conditions, on October [-]th.

As for the format and venue of the competition, the group arena is the main one, and the venue is set in the capital of China!
Well, this is because the champion of this year's World's No. [-] Martial Arts Tournament was born in Huaxia, so the venue will be in Huaxia. From now on, wherever the champion is, the Wushuang competition will be held there.

(End of this chapter)