my savage sister

"Mengling, adjust your breathing and show the master!"

"Oh!" This girl obediently took off her shoes and sat on the bed, because Shen Shilang also told her that this meditation is a kind of thing that slowly regulates physiological functions. Only by laying a good foundation can the body's toughness, strength At this time, if you practice kung fu again, you will get twice the result with half the effort. He Mengling didn't believe it at the beginning, but seeing Shen Shilang's strength, what he taught himself, and what the master said, this girl will believe it. , I have been persevering, these days, I don’t really feel much, but after being injured, I adjusted my breath, and the wound hurts.

In fact, no one would believe this thing. Although in martial arts novels, those miraculous exercises and miraculous internal forces are yearned for by everyone, and everyone hopes to become such a peerless master. In fact, in the world of science, who would Believe in that kind of thing, let alone believe that there are such things as one yang finger, eighteen palms subduing the dragon, and the great shift of the universe. What Tang Fei learned from his master is not some martial arts secret book. Breath, something that nourishes the inner breath.

Human breath, as the saying goes, people fight for breath, Buddha fights for a stick of incense, breath, life, these are real, life is endless, naturally there is a way to operate it, what does a person want to practice Inner strength and mentality, what kind of peerless secrets need to be practiced, this can only be found in martial arts novels, but gas door, luck, this is real, a person alive, life can not stop, and the body's metabolic ability, only To cycle endlessly.

The metabolism of a person's body has substances, breath and life gate, just like the blood circulation of the human body, it must go round and round, and at the same time maintain the body's self-regulation and self-recovery ability, and Buddhism pays special attention to this Qi principle , Luck, self-cultivation, and meditation are all about the movement of breath in life, and the Dead Leaf Heart Sutra is just this thing, that is, breath adjustment, a way to make life endless, and its root is to change the adjustment ability of life. Strong, the recovery ability becomes stronger, which leads to the body becoming more resilient, powerful, and more resistant to fighting and resistance. Therefore, the Dead Leaf Heart Sutra is simply impossible to be like martial arts novels. It is impossible, but this can make the body's recovery ability stronger, and at the same time make the body healthier and live longer. This is why Zen Master Kuye lived so long and his body is so good. But if you want to say that he has unrivaled martial arts like the Eighteenth Dragon Subduing and the Great Shift of the Universe, he is a monk. Although he can comprehend the true meaning of the world and the true essence of life, he is still a monk. Ordinary people still suffer from birth, old age, sickness and death, but their physique is better than ordinary people, and they live much longer than ordinary people.

This truth, the master once told Tang Fei that the things he taught him were just things to strengthen the body. Practicing at a young age can make the body better, but when you grow up, the veins of the human body are formed, and the effect of this thing is very poor. , and when a person grows up, such luck can make people's body breath more normal, that is, make people's body breath run more smoothly and healthier, so that the ability to adjust the breath of life will be stronger. When a person achieves breath When life is endless, no matter how lucky you are, it will not be effective anymore, and this is considered to have reached the realm of Dacheng, and this kind of person has a very good physique, rarely gets sick, and the body's functions are very good. Strong people, that's all.

The girl closed her eyes, just like a little nun sitting cross-legged. Tang Fei held her wrist and helped her feel the pulse. When Tang Fei used to meditate, the master would also help him feel the pulse. The master told him that luck is certain After the effect, the pulse will be more stable, the breathing will be more even, and when the steam is peaceful, as long as the person does not move and falls into a trance state, he can stop eating or drinking. Most people will die if they don’t eat or drink for three days , but people in this state of samadhi can go without eating or drinking for ten days, and as long as they stop their luck, they will soon return to normal. Yes, to use energy to control power, that is, to minimize the consumption of the body, and use breath to help the operation of vital functions, thereby strengthening the ability of breath operation.

Tang Fei also learned from his master before to meditate quietly, as if he fell asleep. He is still very talented in this area. He practiced with his master in those years, and the master also said that he has obtained his true biography, which is considered right. He has mastered everything he has learned.

However, the master said that he has mastered everything, which should be the Heart Sutra of Withered Leaves. As for the Buddhist Amitabha, Tang Fei doesn't understand at all, and with the addition of kung fu, Tang Fei has learned a lot, but if you want to talk about the master's plenary session, Tang Fei can't say .

Quietly take the pulse for the apprentice. This little naughty ghost doesn't feel much changed. In fact, Tang Fei doesn't know medical skills. How can a master understand pulse? As for him, he felt the pulse of He Mengling. In fact, he was quite confused. Unfortunately, the old master has long since passed away. Otherwise, he would have to ask the master himself to understand.

Tang Fei thought about it, Zen Master Kuye said to himself that Qi comes from the heart, and when you meditate, you must have no distracting thoughts in your mind, and the Qi sinks in the dantian. The breath is slowly condensed from the dantian, forming a balloon in the dantian The core of the body, and then slowly circling outward, so as to promote the endless circulation of the body's breath, and the function of this air flow is to adjust the function of the human body and improve the metabolism of the person. Pain means that this girl has a little effect, but Her injured part, her breathing is blocked, is it because of luck that it hurts?

Tang Fei carefully took the girl's pulse. The pulse is peaceful. How peaceful is it? Logically speaking, a disordered pulse means that the pulse beats violently, and a calm pulse means that the pulse beats slower and is much more stable. Ordinarily, Unobstructed qi will make the pulse weaker, because breath regulation makes the body function more stable. When entering meditation, the body function can be consumed less. If this can be achieved, it means that there is a little effect, and it should be like this!

Tang Fei felt the little girl's pulse, and then tried it on his own hand. He was still a little confused, and felt similar to himself. Tang Fei rarely panted, his body was in a state of emptiness, and when he did high-intensity exercise, he often felt like he was breathing. After the pulse becomes faster, he can calm down after a short rest, no matter what he does, so he has very good physical fitness and a very strong physique. To put it simply, he is a person who runs a [-]-meter race and tries his best At the beginning, he often sprints with full strength, but at the end, his strength declines, and he can't do it anymore. And people like Tang Fei can often maintain the best state even at the end, and his own physique is stronger than Ordinary people are much stronger, so this guy is often like an unbeatable Xiaoqiang on the battlefield, so strong that he is in a mess.

"Okay!" Tang Fei put down the girl's hand and looked at his apprentice, this mischievous ghost, yearning for himself to become a peerless master, yearning for himself to become a people's policeman respected by everyone. Full of longing, in fact, she only practiced at the age of 20, and her achievements are unlikely to be great. It is not bad to be able to reach out quickly like ordinary policemen, and not lose to men.

"Master, how are you?" the little girl said cheerfully.

"It should be a bit of achievement, but this is just like monks meditating and cultivating breath. It is something for strengthening the body. Many eminent monks live long and have a strong body. And they sit quietly, and they just adjust breath. My master is also the same. I am a monk, and he is also a very long-lived eminent monk. He also taught me this. If you are injured, it should be caused by poor air flow. If the pain is severe, don’t practice it. If it’s just a little bit, the breath will be smooth. Okay, it also means that your injury will be completely healed, and after some achievements, the body's toughness will be much better, and the body's strength and agility will also increase a lot. However, kung fu has nothing to do with this, it just makes your body stronger. Well, just like ordinary people practicing gymnastics, it is actually two different things from kung fu, but practicing kung fu, you have no strength, and your body is too clumsy. This, wait until the physical strength and agility can keep up, and then practice kung fu, and then there will be results."

"Master, I understand. You said that you are practicing this, you are going to the gym to practice strength instead of others!"

"It's not a substitute. This can make your body stronger. Just like people, tigers, and lions, the physical fitness is different. Although a tiger has a good physique, it will have no strength if it is locked in a cage. Practice first. This, and then practice external force and kung fu, you can be very powerful, maybe you are a girl, and you practice late, so you may not be as strong as you, but at least, if you practice seriously, you will not be better than my brothers It’s much worse, at least, it’s not some internationally famous master of the dark world, and any other personnel and affairs cannot be your opponent, this, you can still do it if you study hard with your master.”

"Oh!" After being told by the master, this mischievous ghost also looked fascinated. It is very exciting to think about becoming a mysterious master like the master, but who are the masters in the dark world? Are those people very scary?The little girl also said strangely: "Master, master, how powerful is it? Master, are they all the same as you?"

"It's not the same, at least you can compete with me. Generally, the gangsters you catch are ordinary people, that is, ordinary people. I don't pay attention to this kind of people. Back then, when we were brothers, others said, The five of us can beat the U.S. Pacific Fleet, because if we are brothers, if we don't use the most elite troops to encircle and suppress, no one will be our opponent, so what kind of police, it is impossible to catch us, how many of us Brother, although we are not flying into the sky, at least, with our speed and reflexes, it is difficult for others to hit us with guns, unless we use absolute firepower to block them. If it is just an individual aim, we can move the gun in their hands Even if they react instantly, it is impossible for them to hit us. People like this, who are impossible for ordinary police to deal with, we call people from the dark world, because this kind of people have self-cultivation, self-cultivation and cooperation Only by exercising can you have physical fitness that ordinary people can't have."

"However, if you learn this from the master, you should keep a low profile in the future. Don't show it casually, and don't tell anyone. Once others know that you have self-cultivation, others will suspect whether you have a background behind it. This kind of self-cultivation thing, Not only is the body good, but it can also keep in good health. Many people will be jealous, and the greater the ability, the more people will be jealous, which will be very troublesome. But this kind of thing, in fact, has no effect for people without understanding. Small, people with good savvy since childhood can be very effective. This kind of people is also one in a million. Ordinary people are useless to be jealous, and extraordinary people are often difficult to control. They often do things alone. In the past, they are not willing to be used by ordinary people. Therefore, this kind of people are too unrestrained and become people in the dark world. Some do evil, some do good, and some live in seclusion, but you have this ability, It can threaten them, so those who do evil, knowing that you are not ordinary, will often notice you, and they will even want to eliminate this threat and kill you, while ordinary people, they will not pay attention to it , so you have learned, you should keep a low profile in the future, try to hide your ability, don't let these people know, do you know?"

"I know, Master, Big Brother Shen told me a long time ago!" He Mengling nodded. Shen Shilang told her before that he told her not to attract too much attention and not to tell others, but Master did not explain so much, but Master explained this way Now, she also understood that keeping a low profile can avoid being targeted by others, and also avoid some evil people who are afraid of being threatened by you and trouble you. Only then did He Mengling know why the master talked about the dark world and said darkness, because this This kind of people will not be exposed casually, nor will they be known casually. The good and the bad are hidden from the light, so it is called the dark realm.

"Well! Mengling, from now on, you will continue to practice like this every morning. When the wound no longer hurts, you will go to the master. The master will teach you the real kung fu. When you have learned it, you will almost be considered a master. At that time, It's not an international super thief, basically no one is your opponent, and the intimidation of those villains, and the troubles that ordinary gangsters make you, you can completely ignore it, so naturally it doesn't matter, but this practice, you can It’s not a matter of a day or two. You go to the police academy by yourself, and you know how to exercise. You should know how tiring it is to practice kung fu. What the master taught you is just to cultivate breath, and the body’s physique still needs to be exercised. It’s just this The effect of cultivation is much better than that of ordinary people's physical training."