The strongest travel live broadcast

Chapter 189 It's delicious, don't eat too much
"No, I said that you guys, you built a female group and didn't pull me into it. It's a bit wrong. After all, it's a fan group in the live broadcast room. It seems a bit wrong that I, the anchor, don't get in, haha.

By the way, all male compatriots, don’t blame me if you are cleaned up by your girlfriends when you go back, this is a private discussion among them. "

Zhang Yang's face was full of schadenfreude, he peeled a lychee casually, stuffed the white, juicy and tender flesh into He Xiaoman's mouth, and then continued.

"About freckles, the main reason is that lychees are rich in vitamins, which can promote the blood circulation of capillaries, prevent the occurrence of freckles, and make the skin smoother.

As for beauty, I can say that lychee is a fruit that can beautify the skin. There are a lot of vitamins and trace elements in this fruit. After eating, the blood flow in the capillaries will be accelerated, which can effectively reduce pigmentation and other skin diseases. The effect of whitening and nourishing the skin is very obvious.

Compatriots in the live broadcast room, if you don’t have a girlfriend, you should hurry up and buy lychees. It’s much better than sending flashy things like roses. If you don’t have a boyfriend, then hurry up Go buy lychees, keep yourself white and tender, and go outside to hook up with little boys, haha.

However, I would like to remind you solemnly that eating too much lychee is not good. As the saying goes, "one lychee can hold three fires", if you eat too much lychee, it is easy to get angry, especially if you have pharyngitis and chronic tonsillitis People who eat more lychees will increase their virtual fire.

Moreover, the hypoglycemia caused by eating too much lychee is actually lychee disease. The main symptoms are pale complexion, sweating, dizziness, fatigue and heart palpitations. Some people will also experience symptoms such as hunger, thirst, abdominal pain and diarrhea. Convulsions or coma.

So, I want to solemnly remind everyone that it’s okay to eat in moderation, but don’t eat too much. In fact, most foods are similar. You can’t think that a certain food is delicious and just eat it as a meal , after all, even if you eat it without any harm, you will get tired of it. "

After Zhang Yang analyzed the effects and side effects of lychees in a simple way, he put the thawed chicken that had just been prepared on the chopping board.

"Okay, let's make white snow chicken for the first dish. This dish is a characteristic and famous traditional delicacy in Jianfu Province. It belongs to Fujian cuisine. There are many ways to eat chicken in Dongguang, such as white-cut chicken , shredded chicken, rose oil chicken, salt-baked chicken, etc., while Baixue chicken is only made with appropriate chicken breasts. Today’s one is relatively simple, and some ingredients are different.”

After briefly introducing the origin of this dish, Zhang Yang officially started cooking. The first step is naturally to introduce the ingredients.

"In terms of ingredients, let's prepare chicken breast, shrimp, egg white, ham, fresh mushrooms, pea sprouts, cooking wine, salt, monosodium glutamate, cornstarch, chicken oil, and pork suet. So, I only need this whole chicken The chicken breast is fine, and the rest will be put away and we will make a large plate of chicken next time."

Zhang Yang picked up the kitchen knife and cut off the breast meat of the whole chicken very flexibly. In fact, he has no choice but to prepare the special chicken breast meat sold in supermarkets recently, so he can only resort to using a knife. I cut it myself.

"Okay, this job is really not done by humans. It always feels weird. Next time, we must prepare it in advance. Let's cut the chicken breast into small pieces. By the way, Xiaoman, you help me put the shrimp and pork suet into pieces. Wash it clean, by the way, help me wash the mushrooms and tear them into small pieces, thank you."

When Zhang Yang picked up the kitchen knife and was about to cut open the chicken breast, he turned his head and said to He Xiaoman who was sitting on the sofa watching a short video of DouMai on his mobile phone.

"Okay, here we come!"

He Xiaoman decisively put his phone on the table and came over to help Zhang Yang. This is completely different from those people who are fascinated by the DouMai, forget to cook, forget to sleep, and forget to look after their children.

After Zhang Yang cut the chicken breast into small pieces, He Xiaoman had already finished his work, and took Zhang Yang's chopping board to clean it, and then put the shrimp and suet on the chopping board .

"Brother Yang, is there anything else to do? By the way, what do you do with a white snow chicken? Do you want me to take out the pot for you?"

Zhang Yang glanced at the shrimps and suet neatly placed on the chopping board, took the mushrooms to a small bowl next to him, and then looked at He Xiaoman and smiled.

"No, you can take out the pot, but you will need to use a steamer later. This dish is steamed."

"Okay, then I'll get ready!"

Seeing that He Xiaoman had already gone to prepare, Zhang Yang took two kitchen knives, first cut the suet and shrimp into small pieces, and then began to chop them cracklingly.

"Wash the shrimp and pork suet, drain the water, put them on the chopping board and chop them into fine mud. Well, it should be almost done."

As far as Zhang Yang's hand speed is concerned, it is really hard to guard against, almost phantom hand speed, three times, five times, two times, he chopped the suet and shrimp into pieces, and then he put the pieces in a bowl.

"Use an egg white separator to add one egg white to the bowl, and then add dry starch, cooking wine, refined salt, monosodium glutamate and other things into it to grasp the homogenate and make shrimp paste."

After finishing these, Zhang Yangzhang chopped the ham that he had prepared before and put it aside for later use. Then he took two eggs and put the egg whites into another bowl, picked up chopsticks and began to stir crazily.

"By the way, you can actually use an egg beater for the job of beating egg whites. I'm just too lazy to take this little job. Remember to beat it hard in one direction to form a thick foam, and then add dry starch and mix well. Stir the city into egg batter."

To be honest, if it wasn't for Zhang Yang's physical transformation, whether it's strength, speed or endurance, he would have greatly improved. If the cake maker didn't have an egg beater when he beat the eggs, he would probably be exhausted.

Relying on super-high hand speed, after going through a lot of hardships and making a little effort, Zhang Yang finally beat the egg white into egg batter, Zhang Yang quickly took a plate, and put the chicken breast that he had cut earlier on BJ's plate, And one by one opened a little distance.

"Arrange the cut chicken breasts like I did, and then spread a layer of dry starch evenly, and the shrimp paste should be evenly spread, but it must be spread evenly, it is best to cut a cross on the meat Dao, Xiaoman, is the steamer ready?"

Zhang Yang was handling the chicken breast with his head down, and asked He Xiaoman without looking back, and he quickly got a response from the diligent He Xiaoman.

"Okay, I think it's almost the same on your side, so I boil the water for you too."

Hearing that He Xiaoman had boiled the water for him, he quickly raised his head and gave her a 'boo' from the air, and then put the plate into the steamer with the lid on.

"Okay, let's steam it for 10 minutes. As for how it will be steamed, you can take it out after watching it condense, shape, and tender."

After finishing this step, Zhang Yang stretched his waist, moved his body that was a little stiff because of the long-term stooping, and then walked along the window on the kitchen side to watch the sunset outside the window quietly with He Xiaoman. fell from the other side of the mountain.

"Xiaoman, you said we will get married in the future, what kind of place should we find for the wedding?"

He Xiaoman, who was standing beside Zhang Yang admiring the sunset, did not expect this guy to say such a word suddenly. After a moment of stunned, a sweet smile appeared on the corner of his mouth, and he turned his head to look at Zhang Yang.

"It doesn't matter where, as long as we are with you, we can be anywhere, even if we just need to get a certificate, we don't need to have a wedding."

　grateful【? ? ? ? ?Forbidden Kiss] 100 book coins from friends, [Vitality Lemon] 300 book coins for umbrellas.

　　
　
(End of this chapter)