There is a bar in Houhai

Chapter 501 Chapter [-] Shopping
"I want to eat hot dry noodles, I want to climb the Yellow Crane Tower, I want to go to Hanzheng Street..."

Facing the river wind blowing from the window, Qin Mohan stretched his waist, and said to Shen Fang who pushed the door open.

"Get up, don't sleep for a while, you slept so late last night." Shen Fang said worriedly.

Qin Mohan rubbed his forehead, and said helplessly, "I can't sleep. During this period of time, you pull me up to exercise every day, and my biological clock has already formed a habit."

The next two episodes of "Running Man" were recorded in Jiangcheng, a central metropolis named after the confluence of the Yangtze River and the Han River.

Shen Fang, Qin Mohan and others arrived in Jiangcheng on a night flight on Sunday night, and it was around one o'clock in the morning when they arrived at the hotel.

Many celebrities like to take night flights, but most are not in a hurry.

Some are due to the need to meet with people, companies, and crews that should not be made public, in order to avoid the eyes and ears of paparazzi and fans.

There are also some celebrities, such as Qin Mohan, who often have fans who know her itinerary pick them up spontaneously, which will cause unnecessary riots and affect the normal order of passengers getting on and off the airport, and put pressure on airport security, which will make other passengers disgusted and passers-by powder loss.So she often chooses night flights, and the recording of many programs will arrive one day in advance, so that fans can't figure out the specific flight, and they will give up picking up the plane over time.

Of course, there are exceptions for those celebrities who spend their own money to buy fans to pick them up in order to convey to the outside world that they are very popular.

Shen Fang came to the bathroom, ready to take a shower after morning exercise: "Wait a minute, our plane will arrive in about a month. By then, few people will be able to know your whereabouts and where to go through the flight information." It's all convenient."

"By the way, how is the crew recruitment going?" Qin Mohan looked at Shen Fang and asked, "Is the stewardess you recruited pretty?"

"Tch, small belly." Shen Fang scratched her pretty nose: "Only the captain and co-pilot were recruited, the other flight attendants entrusted Gu Yali to recruit, and I'm still waiting for confirmation from you, the housekeeper."

"Hee hee. That's good." Qin Mohan was very satisfied with his attitude, first he smirked and said, "Having sister Yali's help really saves me a lot of worry, she has worked in China Airlines for many years, and there are many flight attendants and ground staff She is familiar with everything. With her here, we happen to have someone we can trust."

After listening to Qin Mohan's words, Shen Fang also laughed along, and joked: "With you here, it makes me worry a lot. You also know that I don't like to worry about these trivial things. It seems that this housekeeper really found the right one." .”

"What? You say I'm a housekeeper?" Qin Mohan chased to the bathroom angrily.

"You are not a housekeeper, you are a good wife."

While teasing, Shen Fang took off his vest and sweatpants. They are all old couples, and there is no taboo.

"Oh, little brother, you have a good figure, eight-pack abs, like a mermaid line." Qin Mohan, who was leaning on the door frame of the bathroom, looked at Shen Fang who was almost naked, and couldn't help but praise him.

"This is the result of exercising persistently, doesn't it look like you're drooling." Shen Fang bent his arms and made a bodybuilding movement: "Honey, your waistcoat line is almost gone, and you've been a little lazy recently. "

"Where is it? It's just that you've been wearing a lot of clothes during this period of time, and you haven't seen it." Unconvinced, Qin Mohan lifted up the hem of his pajamas, and showed Shen Fang his clearly visible vest line: "I'm not just doing Prada now." I mentioned it, and I’m still doing plank support, specifically to exercise my abdominal muscles. Now I should be able to last longer than you in each plank support.”

Facing Qin Mohan who was screaming at the door, Shen Fang stretched out his hand and pulled her into the bathroom. Whether she is really in good shape or not needs to be tested honestly.

Plank support is a set of the most practical weight-loss exercises that have just become popular this year. It mainly exercises the muscles of the back, abdomen, lower back, and buttocks of the human body. It is a whole-body muscle stretching exercise. The shaping is more prominent.

Qin Mohan fell in love with this sport after he came into contact with it.Since she signed a contract with Douyin as a resident guest, in addition to posting her pets, she often shoots short videos of herself exercising and fitness and posts them on her Douyin account platform to entertain her fans.From time to time, Xiuxiu's own vest line makes some fans envious of licking the screen, and successfully attracts many new users for Douyin.Zhang Yiming also discovered this, and hastened the pace of signing celebrities to settle in, striving to leverage Weibo's self-media monopoly.

Shen Fang's view on exercise is suitable and appropriate. His purpose of exercising is to have a good body to better enjoy the world and life.Therefore, for the plank support, he generally persists for no more than 3 minutes. This kind of exercise time can exercise several muscle groups without straining the muscles due to too long time.

Since the "Global Ice Bucket Challenge" became popular, many self-media suddenly discovered this kind of social interaction, and began to hype various topics, for example: A did a certain sport, and then @ 自我的好朋友B, let He also came to challenge.All kinds of challenges emerged one after another, and plank support was one of them. Congratulations to Qin Mohan. She currently ranks second in her friend group with a score of 18 seconds. No.1 is Li Qing. Qin Mohan didn't notice This sister, who looks thin on the outside, has an outstanding figure.

Of course, Zhou Qi was not counted by Qin Mohan. After she posted her grades online, she brazened in front of Zhou Qi: This grade is not bad even if she is in the army.In the end, Zhou Qi relaxed for half an hour, hitting her hard.

After the two discussed how to put a vest on the mermaid in the bathroom, they changed their clothes and prepared to go out refreshed.They called Zhou Qi and Li Hui, and they left the hotel together, planning to find an authentic Jiangcheng breakfast shop "Premature" nearby.

That's right, people in Jiangcheng call eating breakfast "too early", and "too early" means that eating breakfast should be as unambiguous as a festival.For the people of Jiangcheng, eating breakfast is not just a simple way to satisfy their hunger, but also an important ritual in their busy daily life.

Not far from the hotel, I saw a store called "Junjun Beef Noodles". The store was full of seats, and there were more than a dozen people queuing outside.Generally speaking, when you first come to a place, it is definitely right to eat with the locals. This restaurant with so many people queuing up at 07:30 in the morning must taste good.Shen Fang pulled Qin Mohan and spontaneously lined up at the end of the line, ready to choose the breakfast he wanted, while Zhou Qi and Li Hui, who were originally planning to line up, were rushed inside by Qin Mohan to occupy their seats.

Today, Friday, most of them are packaged. After the boss made it, the people in front of the queue directly packed it in kraft paper bags and ate while walking. Some went to school and some went to work. Only older locals would order a copy. Sitting in the restaurant for dine-in.

After about six or seven minutes, it was Shen Fang and Qin Mohan's turn. Looking at a golden food fried in the boss's pan, Qin Mohan said, "Boss, bring us four donuts. Do you have hot dry noodles?"

"Girl, this isn't a donut, it's a doughnut." The eldest sister who made breakfast probably hasn't encountered such a customer with the wrong name for a long time, and said to Qin Mohan with a smile: "You are from other places, right?" , This is our Jiangcheng special breakfast, made of soybeans and fresh rice beaten into rice milk. You will definitely like it if you try it.”

The first impression that outsiders have of Jiangcheng people's breakfast should be a bowl of hot dry noodles.But for the locals in Jiangcheng, it is not. On the list of Jiangcheng people’s favorite breakfast in 2014, this kind of noodle nest ranked first, followed by bean curd and siu mai, while hot dry noodles only ranked fourth. bit.

The eldest sister's enthusiasm dispelled the embarrassment of Qin Mohan calling the wrong name, and said to the eldest sister: "The four of us, this is the first time in Jiangcheng, eldest sister, please help me recommend it."

The owner of this store makes noodle nests, followed by beef noodles, and there is really no hot dry noodles.Thinking that there are still a few days left in Jiangcheng, and there is plenty of time to slowly sweep, Qin Mohan put aside his obsession with hot dry noodles, and will try this doughnut-like noodle nest today.

I don't need beef powder. According to the recommendation of the elder sister, the noodles are mixed with soup powder. This is the breakfast match of Jiangcheng people.Looking at the golden donut-like noodle nest, I didn’t expect it to be salty. Take a bite, it’s crispy, delicious and soft, and the soup powder made with the soup made from fresh live fish is really delicious. .

After breakfast, Qin Mohan gave the eldest sister a thumbs up, and then told Zhou Qi to pay.After leaving the hotel for a long time, the eldest sister said to the companion beside her, "The girl wearing sunglasses just now is so beautiful, she must be a big star."

"Impossible, big stars will come to our small shop for breakfast."

"Oh, maybe I read it wrong..."

The people of Jinling said that no duck can leave Jinling alive, but the people of Jiangcheng say that we are not convinced.The people of Jiangcheng have another saying that no duck dares to stretch its head in Jiangcheng.Various duck neck shops are scattered all over the streets and alleys of Jiangcheng, and even Qin Mohan, who was hanging out with Shen Fang, bought a box and used it as a snack.

The two sat on a bench in the Yellow Crane Tower Square. Qin Mohan picked up the spicy duck neck in the box in Shen Fang's hand with a bamboo stick, and complained to the majestic Yellow Crane Tower: "I didn't expect that the three famous Jiangnan One of the towers, the Yellow Crane Tower, was actually built in [-]. Cui Hao once said: People in the past have gone there by the Yellow Crane, and the Yellow Crane Tower is vacant here, but he never thought that even the Yellow Crane Tower is now Not left."

Shen Fang opened his mouth and bit the duck neck that Qin Mohan stuffed in his mouth. The spicy and delicious taste is quite addictive: "Relax a little bit, although we can't feel Taizu's concern for the country and the people of "spouting wine", But you can also enjoy the magnificence of the ancient poems saying, "White clouds are empty for thousands of years, and only the sky of the Yangtze River can be seen."

Hearing Shen Fang's nonsense, Qin Mohan took the small bamboo stick in his hand and wanted to stick him: "Fuck you, Li Bai said that there is a scene in front of you, and Cui Hao wrote a poem on it. You are good, you can actually write two poems Together, the rhyme can still be right."

At the end of the tour of the Yellow Crane Tower, although the historical value of the landscape is slightly disappointing, it is still beautiful to stand on the top of the Yellow Crane Tower and look at the Yangtze River.

The two then went to Hanzheng Street to have lunch. They were so happy that they didn't even take Zhong Lifang's call to say that Feng Gangpao had bombarded the wild foxes.

(End of this chapter)