Jingteng Fanghua

Chapter 407 Explanation
Chen Hua looked at the puzzled eyes of everyone, smiled and replied: "When I exert my strength, my feet are like tree roots piercing into the ground. My whole body and the ground are connected together. I feel like It's like a big tree burying its roots deep in the earth. No matter how strong Anne is, it's impossible for Anne to compete with the earth.

And the center of gravity of my body is in the dantian. When Anne exerts force on me, I urge the vitality in the dantian to swim around the whole body. He can't use his strength, this is the kung fu of the thousand-jin pendant and four-two strokes in Taijiquan. "

Everyone seemed to understand Chen Hua's explanation.

Anne said, "Chen, I can't understand what you're saying, but I'm willing to bow down!"

"Actually, not everyone knows how to practice Taijiquan. People who practice Taijiquan also have understanding. You don't have to worry about your clients being snatched away." Chen Hua leaned closer to Anne and said softly.

Anne was a little ashamed.

Chen Hua patted his shoulder and reached out to him.

Anne immediately held Chen Hua's hand, and bumped into Chen Hua with her shoulder, and the two looked at each other and smiled.

Laughing away enmity.

With enthusiasm, members asked Chen Hua to teach them a few tricks.

Chen Hua looked at the foreman Alain.

Alain the foreman smiled and nodded.

Chen Hua asked people to stand in a few rows, and then said: "Since everyone is interested in our Chinese Tai Chi, then I will first give you a brief introduction to what Tai Chi is."

Everyone looked at Chen Hua intently, wanting to hear how he defines Tai Chi, and to know where to put more effort in the future.

Chen Hua pointed to the Taiji circle he had just drawn on the floor, and said: "Taiji is a circle, and Taijiquan is a boxing method composed of countless circles connected together.

No matter how much you raise your hand or throw your feet, you can't leave this circle. If you leave this circle, it will violate the principle of Tai Chi.

If the limbs and bones do not move, they are already, and if they move, they cannot leave the circle.

I know that everyone's interest in Taijiquan is because I withstood the power of Anne the Hercules, so you want to learn some self-defense skills from me, right? "

Everyone laughed.

"Tai Chi is different from free fighting in Europe. Tai Chi's parry is an attack, and an attack is also a parry. If you can't use Tai Chi to attack people, you can't use Tai Chi to parry."

"Chen, I didn't understand!" Anne couldn't understand and was a little anxious.

In fact, none of the people present understood.

"It's normal that you don't understand now, just remember what I said." Chen Hua said and made a few movements, "Look, when I move, because there are circles everywhere on my hands and hands, the deeper the skill, the more circles The smaller it is, sometimes there is no time to see it turning, and it has already done its parrying and attacking.

In martial arts competitions, everyone knows that the word "fast" is indispensable. Why do Taijiquan practice as slowly as possible?Because the postures of Taijiquan are all body training, which is the fundamental skill of boxing.

Of course, when I talk about this now, you will definitely not understand it. I just want to tell you that practicing Tai Chi is a long process. You can develop abdominal muscles and chest muscles, which cannot be done in Tai Chi.

The process of practicing Tai Chi is like a process in which a small sapling grows into a towering tree, and this process is also a very enjoyable process. Your profound skills can only be formed by accumulating over time, but this process can Help you prolong your life! "

Everyone seemed to understand and nodded.

Chen Hua started from the starting position, slowly doing the movements, and explained the essentials of the movements while doing it.

Everyone obeyed and followed closely behind. Ten minutes later, a few young members couldn't bear it any longer. They felt that Tai Chi was too slow, and they couldn't calm down at all, so they ran over and continued to practice. equipment.

This is the difference in needs, so not everyone in this world thinks the same.

Unlike Chen Hua, they have stood upright since they were young, have solid basic skills, their bodies are both soft and hard, and many of them lack patience.

Half an hour later, there were less than ten people left behind Chen Hua, including Professor Barre, Alain foreman and Anne.

Chen Hua asked the remaining people why they didn't leave. Several people glanced at each other, and one of the young people said: "I like Chinese martial arts, and Chinese Taijiquan can make my heart achieve a kind of peace."

"May I ask what your job is?" Chen Hua asked.

"I am a psychological guidance doctor!" The young man replied.

"Chen, he is a well-known psychiatrist in Paris, his name is Jacques." Alain the foreman introduced beside him.

"Psychiatrist? Is it the kind that can do hypnotism?" Chen Hua asked with some expectation.

"Yes." Jacques replied.

"Hello! I may trouble you in the future!" Chen Hua held out his hand to Jacques.

"Oh, you look very healthy!" Jacques held Chen Hua's hand and looked it up and down.

"Oh, it's not me, it's a relative of mine, she has lost her memory, what can you do?"

"May I ask what caused her amnesia?" Jacques asked.

"As a result of the car accident, her brain was severely injured."

"Oh, her amnesia is a disease caused by brain trauma, which is mainly divided into psychogenic amnesia and dissociative amnesia.

Amnesia is characterized by disruption of consciousness, memory, identity, or normal integration with the environment, resulting in disturbances in life that cannot be explained by physical factors. Hypnotherapy may not be effective, but It's not entirely impossible. "Jacques said objectively.

"As long as there is hope, please give me a business card. I will take her to your studio another day. I will need your cooperation at that time, because she doesn't know that I know that she has amnesia." Take a gamble on your guess.

"Okay." Jacques agreed without hesitation, and gave Chen Hua a business card.

"Thank you!" Chen Hua looked at the address on the business card and put away Jacques' business card.

After Chen Hua asked about the reasons for the remaining members, he began to teach everyone the moves of Taijiquan step by step.

At ten o'clock in the evening, it was time for the clubhouse to close. Chen Hua and Professor Barre walked out of the clubhouse door side by side.

"Chen, if I keep doing Tai Chi every morning, will I lose weight? And will my stomach shrink?"

"Yes, because you have been sitting for a long time, the blood circulation in the whole body is not good, and the metabolic function is not smooth. Over time, it has caused the accumulation of fat in the abdomen and various parts of the body. As long as the Qi and blood are unblocked, not only will your big belly be reduced. When you are young, your body will become more and more healthy."

"I understand what you said, but I just don't know how Tai Chi can reduce my belly fat with such slow movements?" Barre still expressed doubts that Tai Chi can eliminate his big belly, and he was consulting Chen Hua principle.

Chen Hua understands what Professor Barre is thinking. Those who engage in scientific research pursue the objective digital reproduction, understanding, exploration, and practice of the unity of real nature and unknown life, environment, phenomena, and related phenomena.

"Professor Barre, life is inseparable from diet, and diet is inseparable from digestion. Without digestion to transform the nutrition in the diet, delicacies from mountains and seas can only be some useless waste.

When punching, abdominal breathing is used to promote the lifting movement of the diaphragm, through the folding and transporting of the chest and abdomen, it drives the peristalsis of the stomach, through the sinking of the qi, it causes the abdominal cavity to swell, and through the tongue touching the palate, it promotes the secretion of saliva and improves digestion. Absorption and metabolism and excretion functions.

When a person's digestion, absorption, and metabolism functions are good, a lot of waste and excess fat will not accumulate on your body, and your body will naturally be healthy.

Professor Barre, do you understand how I explain the effects of Tai Chi on the body? "

"Understood, fully understood! Tai Chi is perfect for me to practice! Thank you, Chen!"

"You're welcome!"

(End of this chapter)