reborn as an official

Chapter 380

After listening to Mr. Hu's words, Xu Li understood that Mr. Hu had agreed to pass on his so-called internal martial arts. "Thank you, old man, for accepting me as an apprentice..." Xu Li said as he knelt down to kowtow to the old man to be his apprentice!

But the old man supported Xu Li, and said: "Don't be so reckless! Your elder is your real master, how can I win people's love? We are just discussing and studying each other. apprentice!"

Seeing the old man's firm attitude, Xu Li didn't insist, but Xu Li remembered this friendship deeply in his heart.After all, once the old man passes on his skills, he will benefit not only from himself, but also from his apprentice Xu Gang, his second brother, the glasses, the lanterns, and the comrades in the Snow Leopard Army in previous lives. Let them have a happy and healthy old age!

The old man was not a long-winded person, so he agreed to Xu Li, and immediately explained to Xu Li the inner strength and mental methods he had practiced for so many years.

In fact, the internal strength and external strength that people often talk about, in the final analysis, are just the difference between breathing. As the saying goes: Breathing is divided into internal and external, and boxing has no distinction between internal and external.Those who are good at nourishing qi are internal families, and those who are not good at nourishing qi are external families.So the most important thing about this internal strength is to nourish Qi.And nourishing qi requires standing upright to cultivate a sense of qi.Among the kung fu learned by Mr. Hu, the main one is Lingbu Zhuanggong.When the old man said this, regardless of his age, he personally stood up for Xu Li and stood up.

"Little friend, watch it! The first step of this stance should be like a wooden chicken planting in an atrium, or like a boat sailing in a huge sea. Make your heart empty and empty. The mind and brain should be completely calm. You will start to have a sense of qi. With this kung fu, "intention to keep the dantian", the kung fu will gradually sink the breath in the dantian, and the more you practice, the more full and complete the inner qi will be, and gradually generate a sense of heat.

At this time, it is necessary to seize this opportunity, and then adopt the methods of "letting the qi follow the meridian" and "unifying the spirit and qi" to make the mind leave the dantian slowly and lead the heat to flow through the meridians.That is, from the pubic region to the hairline to the perineum, cross the valley road, Changqiang, pass through Jiaji, go up to the jade pillow, and gradually reach the sea of ​​essence - "Niwan Palace".Then the gas turns into liquid, and then passes through the "Shangmagpie Bridge" from the upper pubic region, passes through the "Earth Cauldron Yellow Court" in the middle pubic region, and then reaches the lower pubic region, which is called Xiao Zhoutian.

After getting through the small Zhou, if you continue to practice daily exercises, you can get through the big Zhou.It is about to open up all the eight extraordinary meridians connecting the head, hands, and feet.Only when you have cultivated to this point can you initially achieve your goal.In this process, the inner qi is gradually enriched and penetrated through these four steps.Only when you have practiced to this step can you be said to have mastered the "Neijiaquan".

As long as the little friend can complete the small cycle, the true qi in the body will push the qi, blood and body fluid to fill and penetrate all the meridians and collaterals, and reach the internal organs, limbs, muscles, bones, skin and grandchildren.Make it all nourished.Even though one is old, one's energy never fades, and one's form decays, but one's essence never dries up.Keeping the "three elements" of people, that is, the essence, vitality, and vitality of the soul, can eliminate the hostility contained in your kung fu practice, and keep your children worry-free for a lifetime!As for the Great Zhou, I am only a beginner so far, and I haven't fully completed it yet, so you must not be so ambitious! "

Xu Li nodded in agreement, and stood up according to Hu Kaitai's posture just now.However, this technique seems easy in appearance but difficult in essence, Xu Li did not feel any sense of qi rising in his body after standing for a long time.Fortunately, Hu Kaitai continued to explain to Xu Li tirelessly, and said: "It took half a year for the old man to feel the qi rising in his body. As long as you persevere, sooner or later you will be able to get up." Great day!"

Just when Xu Li was constantly feeling the changes in his body under the guidance of Hu Kaitai, a villager suddenly ran outside. Seeing Hu Kaitai, he said anxiously: "Uncle, it's not good. There are many soldiers coming outside. Our people dare not Stop them, they have already reached the entrance of the village!"

"Oh? We haven't had any foreign guests in Hujia Village for many years, but today the distinguished guests are coming one after another. Let's go, let's go and have a look first!" Although Hu Kaitai was surprised and didn't know where the visitors came from, his face remained calm and calm. The kung fu is really at home.

Xu Li didn't care about continuing to stand, and followed Hu Kaitai and others to the entrance of the village.Xu Li also murmured secretly: Could it be that Zheng Lei was worried and led his people here?But if Zheng Lei is coming, he should call himself in advance, so as not to kill him suddenly.

When he came to the entrance of the village, Xu Li stood behind Hu Kaitai and saw that the entrance of the village was full of heavily armed soldiers. The leader was not Zheng Lei, but a 60-year-old man in casual clothes.Taking a closer look, he found that Zheng Lei was standing beside the old man, whispering something to the old man.Seeing Zheng Lei's respectful expression when he spoke, one knew that the old man's status might not be low.

The old man kept nodding his head when he heard Zheng Lei's words, but when he saw Hu Kaitai coming out, the old man ignored Zheng Lei and strode forward, until he came to Mr. Hu and suddenly knelt down.

Standing behind Hu Kaitai, Xu Li and the others stepped aside quickly, not daring to take advantage of him.

The old man knelt on the ground and said loudly: "Xu Shiji pays respects to Uncle, may Uncle live longer than Nanshan!" After finishing speaking, he ignored the dust on the ground and knocked his head on the ground three times in a row, and knelt there without looking up after knocking.

After Hu Kaitai stood there and received Xu Shiji's three slaps, he stroked his beard and asked, "Are you Xu Laosan's grandson?"

"Yes!" Xu Shiji did not get up, but still knelt on the ground and replied.

"Get up!" Hu Kaitai said as he stepped forward to help Xu Shiji up. "Mr. Xu has already gone!" When he said this, it could be seen that Hu Kaitai's complexion was also darkened.

"My grandfather passed away seven years ago!"

"Seven years ago? Sigh, Sange Xu has lived to be 92 years old, and he has lived enough! He has a whole family of children and grandchildren under his knees, so he has no regrets in his life!" The old man sighed.

"Grandpa's biggest regret before he died was not being able to see Uncle again. He kept telling us that we must come to see Uncle when we have the opportunity! Listen to Uncle's teachings!" Xu Shiji was full of anger when he spoke, and it could be seen that he was also a member of the army. birth.

"Your grandfather and I fought together in this white mountain and black water for more than ten years. Until the liberation of the Northeast, your grandfather went south with the Communist Party to conquer the mountains and rivers, but I am an old man who is willing to live in this remote mountain village. Don’t see each other for more than 50 years. Although we have exchanged letters over the years, your grandfather also mentioned several times that he wanted to go back to Hujia Village, but I refused. He has a high position and power. There is no day of peace. Alas, if I had known that he had been brooding about this, I would have invited him back to my hometown a long time ago!"