kingly way

Chapter 28 Chapter 028

One month later, Shenwu Academy,

"In the past month, my son has improved his inner strength and mental skills very quickly, which is really commendable."

Mr. Tang looked at Ying Luo and said that he was very satisfied with Ying Luo's talent and understanding, and even felt that Ying Luo's two aspects were better than him before;
Ying Luo demonstrated the inner strength method and shared his experience; Mr. Tang kept nodding his head;
Ying Luo felt that the internal energy mentality taught to him by Mr. Tang was somewhat similar to that of Dr. Han, and they were complementary and mutually reinforcing; this is why Mr. Tang never understood that Shi Zi's internal energy progressed so rapidly;

"With the intelligence, savvy and talent of the son, if you work harder, I believe that the son will achieve great success in the near future, and he will be alone in the martial arts world."

Mr. Tang looked at Ying Luo with satisfaction. He was also full of confidence in Ying Luo's future.

"Thank you Mr. Tang for your teaching. The students must practice hard and live up to the teacher's teaching." Ying Luo bowed and bowed.

"Proficiency lies in diligence and playfulness, I hope my son can remember it." Mr. Tang said with a slight smile.

"Remember the teacher's instruction." Ying Luo said.

"Your Majesty, please sit on the futon and do exercises according to the teacher's luck."

After Mr. Tang finished speaking, he instructed Yingluo to sit cross-legged on the futon.

"Is your son ready?" Old Mr. Tang asked.

Yingluo nodded and closed his eyes;
"The heart enters the qi, the qi envelops the spirit, the chaos intermingles, and the sputum does not disperse. The body fluid grows and looks better, the mouth is full of sweetness, the dantian is warm, the whole body is harmonious, the breath opens and closes, and the hair orifices of the whole body correspond to it." Mr. Tang read.

Ying Luo followed Mr. Tang's guidance and started to get lucky...

"Remember that when the inner Qi is activated in the dantian, a heat flow will be generated at this time. Use your mind to control this heat flow, so that it extends from the lower dantian to the perineum, and then passes back through the Weiyan, upwards along the Du meridian, through the gate of life, the pinch Ridge, Dazhui, Yuzhen, go straight up to Baihui, then go down through Shenting, Yintang, Bizhun, Lianquan, go down the Tanzhong along the Ren channel, and return to Dantian. In this way, it circulates along the Ren channel and Du channel."

Mr. Tang taught beside him.

Yingluo followed Mr. Tang's words and continued to get lucky. He immediately felt a hot flow in his dantian. He followed Mr. Tang's instruction to extend the heat to the perineum, and then passed through Weiyan, followed the Du Meridian, and passed through Mingmen, Jiaji and Dazhui. , Yuzhen, go straight up to Baihui, then go down through Shenting, Yintang, Bizhun, Lianquan, go down Shanzhong along the Ren meridian, and return to Dantian...

After such a cycle, Ying Luo suddenly felt hot all over, and the muscles, bones, joints, and muscles of the whole body felt extremely comfortable...

"Your Majesty, you can do some breathing first, and then stop practicing kung fu temporarily." Mr. Tang said;
Win Luo to do a spit, and then temporarily stop luck;
"How does the son feel?"

Old Mr. Tang saw that Ying Luo's face turned slightly red and asked;
"Mr. Tang's teaching seems to be similar to that taught by Dr. Han. I have practiced Dr. Han's mind before, but now I feel that I can get twice the result with half the effort. ' Ying Luo pondered for a moment;
"Going back to the teacher, I feel hot all over, and the muscles, bones, joints, and muscles of the whole body are relaxed and comfortable."

Ying Luo replied;

"Well, that's right. If you practice luck according to this method, you can open up the Ren and Du channels, and make the meridian flow continuously from Ren to Du." Old Mr. Tang said.

"Thank you Mr. Tang for your advice."

Ying Luo's face showed joy: I just heard before that the Ren and Du channels were opened in this way. I must strengthen my training and get through the Ren and Du channels as soon as possible;

"The Ren meridian is one of the eight extraordinary meridians. It is known as the 'sea of ​​yin meridians'. It starts in the cell, goes down to the perineum, passes through the chest and neck along the midline of the abdomen, and reaches the inner part of the lower lip. The branch at the intersection of the gums and the eyes is in charge of regulating the qi of the Yin meridians. Do you remember?" Mr. Tang asked.

"Students remember it." Ying Luo replied.

Old Mr. Tang nodded and smiled, he was very satisfied with Yingluo's memory and understanding;
"The Governor Vessel is the yang meridian of the 'Sea of ​​Yang Meridians'. The Governor Vessel originates in the cell, goes out of the perineum, and then runs in the middle of the back, passes through the neck, enters the brain, belongs to the brain, and runs along the head from the neck On the midline, it passes through the top of the head, forehead, nose, and upper lip to the frenulum of the upper lip. Its branches connect the kidney and run through the heart. This is the Du Channel, you have to remember it.” Mr. Tang continued;
"The qi communication of Ren Du's two meridians connects the upper, middle, lower, front, and rear dantians to maintain the coordination of yin and yang, promote the circulation of qi and blood, and make the body environment in a stable state of self-coordination and balance. Those who practice internal skills must first Get through Ren Du's second channel, and get through Ren Du's second channel is a small achievement."

Ying Luo listened carefully to Mr. Tang's words, and nodded slightly;

"After the meridians of the whole body are opened up, use the conventional practice method to carry out luck, keep the dantian, let the qi sink to the dantian, and then divide it into two strands through the perineum, and run down the three yin of the inner thigh to the Yongquan point of the foot heart, and then With inhalation, lift the qi from the outside of the foot, make the qi go up, go up through the three yang on the outside of the leg to Hui **, lift the anus and retract the abdomen, let the qi go through the 'three gates' along the Du channel, go all over the back, reach Baihui, and then Along the front of the ears, the cheeks meet the tip of the tongue, and then start to exhale. You can practice this method again." Mr. Tang said.

Ying Luo followed Mr. Tang's guidance and began to practice exercises. After a cycle, he made a breath and stopped;

"Well, very good. You do the exercise again, and I will teach you to open up the fourteen meridian points and let the qi flow smoothly. If the qi and blood flow smoothly, the viscera and viscera functions will be coordinated and balanced, and the body's life activities will be vigorous. "Stupid" principle, evil cannot invade and play a role in defense and injuring the enemy."

Mr. Tang was very satisfied. After he finished speaking, he continued to carefully observe Yingluo's luck;
Ying Luo practiced the kung fu again according to the method taught by Mr. Tang, and he suddenly felt that the blood in his whole body was boiling, and a force was launched from his body, rushing outward like a wave. ;

He couldn't help getting nervous, and made a breathing movement to put away his luck;
"Do you feel another powerful force emanating from your body?"

Mr. Tang looked at the nervous Ying Luo and asked with a slight smile,

"Yes, teacher, this power is so powerful that I can't control it at all."

Ying Luo was still frightened and said with a slight flush on his face;

"That's right, now you intend to keep the qi in the pubic region, and the luck goes from bottom to left along the yin stilt of the left abdomen and the yin wei channel, goes up to the chest to the left breast, and goes straight into the cheek meridian. Enter the dantian. You learn it again according to this method." Old Mr. Tang said.

"Yes!" Ying Luo followed Mr. Tang's teaching and studied again.Then I made a breathing movement to stop the practice.

"How do you feel now?"

Mr. Tang asked Ying Luo with a smile.

"Back to the teacher, I now feel that the air is like a silver thread, penetrating into the pores, empty and free, which is wonderful. There is no air coming in and out in the nose, and the navel has the ability to breathe, just like a baby breathing in a fetus." Win Luo replied.

"Well! Remember this practice method, and practice in this way, you can control that power until you can control that power freely, and you will achieve great success. Hahaha..."

Old Mr. Tang laughed in satisfaction and joy. He was finally sure that this was the apprentice he had been looking for...

(End of this chapter)