king of sprint

Chapter 114 Indoor 400m Final

When Rousseau knocked on the door of Dong Zijian's room on the night of December 12, he learned that Dong Zijian and Zhang Zhen had rushed back to the capital overnight.

You are in such a hurry.

Rousseau guessed that the loss had a great impact on Zhang Zhen.

This kid is so proud...

Rousseau originally wanted to study with Zhang Zhen, why Zhang Zhen can run so fast at 60 meters indoors.

But it doesn't matter, it's okay to go back and watch the video.

……

12 month 31 day.

morning.

Indoor 200m race at Fengtian station.

This is the last stop of the 2004 Indoor Track and Field Invitational Tournament, and there are not many contestants, only four.

One is because of the strength of Rousseau's champion, the other players felt that they had no way to compete and could not get the prize money, so they simply did not participate.

The second is that because of the four consecutive competitions, the athletes are very tired, and they have to prepare for the National Games in half a month, and save some energy to prepare for the National Games.

The result was as everyone expected. Rousseau won the first place as expected, but unfortunately he did not break the record again. This time, Rousseau ran a time of 20 seconds, which was 82 seconds slower than that at Quancheng Station.

This made the reporters feel sorry, but the coaches and athletes were relieved.

Reporters were disappointed because there was a lack of something that could be exaggerated in the subject matter of the report.

The relaxation of the coaches and athletes is that Rousseau is still a mortal, not a god. After all, breaking records at every stop is too mythical, which makes people feel unrealistic, and the comparison makes them feel even more frustrated.

Lu Jinrong took Rousseau off the runway.

No matter how capable a player is, he will still be exhausted after going through 200 meters once. After all, Rousseau is facing professional players.

If you want to abuse food, you can only go to the university sports meeting.

"How do you feel?" Lu Jinrong asked Rousseau.

"It's okay, it doesn't hurt." Rousseau knew that Lu Jinrong was asking about the strain on his leg.

After taking the medication last night, I feel fully recovered this morning.

But human muscle tissue has memory, and after being injured once, it is often easy to be injured next time, so Rousseau ran the 200 meters this morning at a leisurely pace, without wearing a glass crown, naturally there is no way to break the record again.

"What about the 400 in the afternoon?" Lu Jinrong asked again.

Rousseau promised Lu Jinrong that if he felt that he was not in good shape, he would not participate in the 400 meters in the afternoon, so as not to get injured and affect the National Games.

At this time, Rousseau waved his hand when he heard Xiao Qiang greet him, and then answered Lu Jinrong.

"Participate, you must take the first place."

……

16:00 PM.

The 2004-meter final at Fengtian Station, the last stop of the 400 Indoor Track and Field Invitational Tournament, was officially held.

Only 4 players participated in the competition.

The reason is the same as the reason why there are only 200 people in the 4-meter race. Everyone is tired, and Xiao Qiang, a player from Liao Province, has an obvious advantage.

Rousseau warmed up by jumping in place.

Xiao Qiang is next door to him.

Meeting Rousseau's eyes, Xiao Qiang showed a friendly smile full of fighting spirit, looking very simple and honest.

Rousseau smiled back.

When Xiao Qiang imparted all his 400-meter experience, Rousseau asked him: "You have taught me, so what will you do if I win?"

"Why didn't you worry about this when you taught me 60 meters?" Xiao Qiang asked back.

"Because your 60 meters can't beat me." Rousseau said with a smile.

"You can't beat me in the 400 meters!" Xiao Qiang replied resoundingly.

If you are an athlete and step onto the field, if you don’t have the spirit to give me another, don’t compare yourself, go home and pick up your children.

Therefore, no matter how good a friend is, in the arena, the winner must be decided. Winning or losing is just the ending, not about friendship.

……

"Get ready~"

The starter yelled.

Rousseau bent over.

'ready.

Snapped!
The starting gun sounds.

Rousseau rushed out of the starting point one step faster than the other three players.

The indoor 400m starts at the corner at the end. Rousseau's cornering skills are already remarkable. If you add 'balance', it will be a full grade level, and because it is on the outer track, the corner part has been suppressed With Xiao Qiang.

Rousseau's lead has been maintained until the straight. The indoor straight is 84.39 meters, which is almost equivalent to a 100-meter run, but he can't run according to the 100-meter run. Xiao Qiang taught Rousseau a trick:
"100% strength at the start, 200% strength for the first 100 meters, [-]% strength for the next [-] meters, and willpower for the last [-] meters." '

This method is not a formula, but Xiao Qiang spent seven or eight years exploring it. Of course, it suits him personally, but may not suit Rousseau.

For example, Rousseau has the skill of "gathering momentum". If you use [-]% of your strength to start running, you can achieve [-]% of the effect, so Rousseau can reduce some of your strength as appropriate.

Soon, both Rousseau and Xiao Qiang passed the second corner of the first lap.

When you reach the straight part, you can merge.

In the final straight of the first lap of the 400-meter indoor race, competitors can merge.

This is very important, because after merging, if you want to overtake, you will have to spend more energy. Of course, although the leader has the advantage, the psychological pressure is also great.

When merging, if the speed and position of the two athletes are equal, then the standing and blocking is a technical task.

For Xiao Qiang, this technique has been honed through thousands of trials.

So once they merged, Rousseau, who was originally going hand in hand with Xiao Qiang, was inexplicably stuck in the second position, and was taken into a mess.

This scene made all the coaches present snicker. It turns out that the six-sided fighter is not omnipotent. He was bullied by Xiao Qiang from Liao Province, right?

The reporters didn't like this scene very much. After all, from the perspective of news materials, news like "Rousseau won the Grand Slam of the Indoor Track and Field Invitational Competition Fengtian Station" is better than "Rousseau won the 60-meter and 200-meter events 'better looking.

……

In a blink of an eye, it was the third corner.

At this time, athletes who have entered the second half of the 400 meters and cannot maintain their physical strength have almost exhausted their endurance at this time, and can only rely on willpower next.

Players with reasonable distribution of physical strength can also do some tricks on this third corner.

……

Xiao Qiang suddenly felt a figure flashing beside him.

Rich experience made him realize that Rousseau was going to surpass him.

Choosing to overtake on a curve proved that Rousseau had confidence in his cornering skills, which was beyond Xiao Qiang's perception. He always thought that Rousseau was faster on a straight road.

However, you can't let him overtake!

Xiao Qiang's 400-meter running method has always been strong, and the number one will always be the number one. He maintained his balance, accelerated his pace, and abruptly rejected Rousseau's idea of ​​"overtaking".

……

awesome~
Rousseau failed to overtake and wasted a lot of energy.

And at this time has entered the third straight section.

Rousseau didn't like to overtake in a straight line, it would consume too much energy.

So he endured it for a while.

……

Immediately into the fourth corner.

Xiao Qiang felt the pressure from behind again.

At this time, even Xiao Qiang has little physical strength left, and everyone has reached the stage where they need to use willpower to push their bodies to move on.

So, now let's see who can fight better!
……

Xiao Qiang gritted his teeth and ran forward.

Rousseau desperately chased after him.

After the fourth corner.

It's the final straight.

Here, the outcome will be decided.

　One more~
　　
　
(End of this chapter)