king of sprint

Chapter 206 New Running Method

After Rousseau ran into 10 seconds in the World Championships, the 1-second improvement corresponding to 1 point of 'Strength' plus 0.01 point of 'Agility' has not been diluted for the time being.

Calculated in this way, about 9.80 attribute points are needed to upgrade to 36.

In that case... Rousseau's 'Strength' and 'Agility' will be over a hundred.

Rousseau felt that something was wrong.

He has to change his game.

……

The running method is equivalent to the formula.

An attribute is a value that is substituted into it.

The result is the final grade.

Rousseau felt that he had changed his 'formula'.

……

There is a text message from Usain in Rousseau's cell phone.

The two are used to communicating.

During this period, Usain is transitioning to 100 meters. Although he has encountered some resistance, everyone thinks that Usain's height is more suitable for 200 meters and 400 meters.

Usain complained to Rousseau in the text message, "I don't want to run 400 meters, every time it feels like going through hell!"

Because I don’t want to run 400 meters, I feel that 400 meters is too tiring, so I want to run 100 meters instead. This is the biggest motivation for Usain’s transformation. The other motivation is that 100 meters are more concerned, and the world-class [-]-meter race Athletes are the flying people of the world.

Then Usseth would send over some 100-meter practice results.

The first time this monster ran to 10 seconds 30.
Then progress progress progress progress.

The fastest time has reached 10 seconds 04.

What a monster, progressing so fast.

You can see that Usain's attributes are also improving through "photographing". The 100 meters will really stimulate his greater potential. Observing Usain, combined with the results sent by Usain, Rousseau feels that this guy should be able to run Even faster, his potential is far from reaching its end.

Compared with Usain, Rousseau is more sure that he has to change his running method.

Because attributes and attributes are also different, Usain, a monster with 120 points of stamina, his attribute improvement is obviously more effective than Rousseau's attribute improvement.

Thinking that he would fight against such a guy on the [-]-meter track in the future, Rousseau was a little excited.

That is a more terrifying opponent than Gatlin.

Rousseau must try harder.

……

Combine 'speed' with 'detonate'.

It is the best way that Rousseau can think of under the current situation to improve his grades quickly.

Just imagine with your head, if Ball and Montgomery are combined into one person, with Montgomery's start in the front and Ball's explosive acceleration in the back, isn't it particularly beautiful?
This imagination can immediately make sprinters climax in imagination.

But it is really difficult to put it together.

……

10 month 15 day.

sunny.

The wind speed is suitable.

Rousseau stood on the runway.

Recall the main points he and Lu Jinrong researched.

Still follow the research idea of ​​combining 'acceleration' and 'burst'.

In the final analysis, it is still a question of 'stride length' and 'cadence frequency'.

The reason why the 'extreme speed' technique brings unparalleled start-up speed, the first 50 meters invincible, is because the stride frequency has been greatly improved. According to this stride frequency, Rousseau needs about 100 steps to run the whole 48 meters.

The reason why 'Detonation' is fast is because of its large stride length. Of course, Ball's stride frequency is also fast, but compared to 'Extreme Speed', the greater feature is the stride length that can be called 'broad'. Ball runs It took 9 steps to achieve a score of 77 seconds.

Therefore, to combine the two, there was an unsolvable problem in the initial research, whether Rousseau wanted a 'high stride frequency' or a 'large stride length'.

Can the two be combined?
Gotta try.

……

Rousseau waved to Lu Jinrong to signal that he was ready.

The whistle sounded.

Rousseau rushed off the starting line.

He starts fast.

The advantage of 'high cadence' at start-up is obvious.

Accelerated completion.

Rousseau looked up.

Based on the experience of countless [-]-meter runs, I imagined that Ball had already begun to want to surpass him at this time.

fifty meters.

Start 'Detonate'.

boom!
Rousseau fell.

The sprinters on the sidelines exclaimed.

Lu Jinrong hurriedly ran towards Rousseau.

But Rousseau has turned somersaults and regained his footing with a world-class core.

"It's okay." Rousseau shook his head at Lu Jinrong, "I don't feel comfortable with changing the running style."

"Are you all right?" Lu Jinrong asked.

"It's all right." Rousseau nodded. He knew that he would fall, and the status bar reminded him, so the title he wore was 'Little White Horse' instead of 'Glass Crown'.

Even if he knew he was going to fall, Rousseau had to fall, because he had to gain experience in falling and find the key point to balance the two skills.

Did he find it?

No.

At the moment when skills are connected.

Rousseau tripped over himself.

The running postures of the two flying men in the world cannot be connected at all. Combining Ball and Montgomery, there is a high probability that it will not be a super flying man with top strength and agility, but a deformed child who combines the shortcomings of the two. .

……

"Come again~"

Rousseau waved to Lu Jinrong and walked back to the starting point.

Lu Jinrong also reached the finish line.

one more time.

Prepare~

run!
Rousseau started again, ended the first half 50 meters, changed his posture, 'detonated'...

keep falling.

This fall lasted all afternoon.

Tian Shiwei couldn't stand it anymore.

Even participating in the Paralympic Games is not so difficult, is it?
"Old Lu, do you want to break yourself to participate in the Paralympic Games?" Tian Shiwei asked.

Rousseau no longer remembered how many falls he had taken.

He is now covered in dirt.

Lying on the runway with all fours sprawled looking at the sky.

Although every fall was expected, the abundant endurance, the existence of the 'little white horse', and the warning on the status bar prevented Rousseau from being seriously injured, bumps and bumps were always inevitable, such as elbows, knees and thighs All over.

If Lu Xiaoyu sees this scene, she must cry.

Rousseau was glad that Lu Xiaoyu was not here.

"It's a bit of a treat~" Rousseau lay there, feeling exhausted, and his stamina had dropped to 50. He said to Tian Shiwei with a smile, "I really can't run world-class results, and the Paralympic Games is also a way out, Lao Tian , come help me up."

Tian Shiwei helped Rousseau up.

Where is the coach?
Rousseau looked around.

Seeing that the sun was setting and the west was setting, Lu Jinrong's figure was running towards the playground, quite like Monkey King who had discovered a monster, with a menacing aura and a stern voice.

What is the coach doing?
Next, Rousseau saw Lu Jinrong pull out a video camera from the bush flower bed beside the playground, and the cameraman behind the video camera came.

"Don't record, don't record, don't delay Rousseau's training, don't you understand!" Lu Jinrong was particularly bad-tempered. Seeing Rousseau fall like this, he was naturally in a bad mood.

"Coach Lu, Coach Lu, calm down." The cameraman hurriedly said with an apologetic smile, "You only saw me with such good eyesight, how could I disturb Lu Shen's training, this is work, and I just need to take some photos The shots of Lu Shen training and persevering are very exciting, and people all over the country will be moved!"

　Two more~
　　
　
(End of this chapter)