king of sprint

Chapter 263 The first day of competition

The local time in Doha is five hours later than that in China.

Therefore, the viewing time of this game in China is afternoon, evening and early morning, which is not very friendly.

According to the usual practice, CCTV rebroadcasted some programs, and the part about Rousseau should be the highlight.

But the 100-meter qualifiers are really not difficult. Rousseau is unlikely to fall. Doha TV only gave a few shots, and the rest were interviewed by CCTV reporters on the spot.

The audience watched the interview with Rousseau on the sports channel with relish. The reporter asked how Rousseau was doing, and Rousseau said it was very good.

"How about the mood?"

"The mood is very relaxed."

Just relax.

On Haijiao Pavilion, a post about Rousseau's journey in the Doha Asian Games was highlighted and put on the top. From the 8th to the 12th, all Rousseau's competitions were marked. It can be seen that on the 8th, except for the 100-meter race There is also a qualifier for the 400m, and a second qualifier for the 100m.

"It's good to watch God Lu's torture, why don't you show the live footage?"

"Because it's not hosted in China."

"When will we hold the Asian Games again?"

"The 2010 Southern Guangdong Asian Games!"

"And next year's Olympics!"

"Yes, yes, God Lu will do it again in the Olympic Games next year. This trip is just a drill~"

The optimism of netizens is just a joke. Everyone knows that the Asian Games and the Olympic Games are different levels, not one or two levels. According to the IAAF standards, the difference is a full four levels.

……

At 10 a.m. Doha time, Rousseau started the 400-meter qualifying race, which was only an hour away from the 100-meter qualifying race.

"All right?" Dong Zijian asked Rousseau.

Rousseau glanced at his stamina, 78/100, not bad.

Get on the runway.

For Rousseau and other sprinters, the 400m is a relatively 'scary' event. Rousseau ran to the point of vomiting more than once, and also had the idea that it would be great to cancel this event.

But the 400m is indeed the strongest test to test the speed, tenacity, endurance, skills, etc. of the sprinters. Rousseau can take care of the 400m in the Asian Games, but in the Olympics, at least Rousseau at the moment, is it right? Dare to make this kind of game plan.

opponent……

Rousseau scanned his opponents.

He turned his attention back to himself, to the runway in front of him.

In the two rounds of qualifiers, he had no opponents. Dong Zijian judged that with Rousseau's 400-meter level, as long as he finished running, he would definitely qualify. What he thought about was how to save his energy for the second round of 7-meter preliminaries that should be 100 hours later... …

Seven hours.

Just run normally.

Rousseau was not under much pressure.

The status bar color is normal.

According to Dong Zijian, in this kind of low-level competition, it is enough to run like training, but don't relax too much, you will definitely win after running the whole distance.

Ready~
Go!

The starting gun sounds.

Rousseau easily rushed out of the starting line and did not compete for the first place.

The 'Crown of Glass' is required due to the need to coordinate the three techniques, but it is also possible to run loose with the 'Crown of Glass' on.

The "Extreme Speed" technique is used in the first 60 meters, and enters the state of "Perfect Beat" after cornering. The cruising state brought by "Perfect Beat" can effectively reduce the consumption of stamina and maintain a relatively fast and stable gait.

When running 100 meters before, Rousseau's 100% 'extreme speed' turned to 'perfect beat', and then 100% 'detonation'.

Now Rousseau can put about 70% of the 'extreme speed', let it be maintained by the 'perfect beat', and then switch to the appropriate proportion of 'detonation' when it is time to sprint.

After Rousseau changed his running method, he had indeed reached the optimum in the 100 meters. After observing it, Dong Zijian felt that it was impeccable. After all, it was the optimal solution for Rousseau after he fell for two months.

And Dong Zijian filled in the theoretical gap of this running method, pointing out that the "perfect rhythm" as a mediation state can actually be extended, which became the theoretical basis for this running method in 200 meters and 400 meters.

Among the two techniques of 'Extreme Speed' and 'Detonation', 'Perfect Beat' is like the speed change gear among the two high-speed gears. By adjusting it, Rousseau's entire movement rhythm can be adjusted.

Now, applying this rhythm to the competition, Rousseau felt natural. His physical strength was still being consumed, but he was consuming at a controllable pace, and his speed was also under control. As for the ranking...it was naturally number one.

Rousseau was the first to cross the 400-meter finish line, and the audience gave him warm applause. At this moment in Asia, no one in this 50000-person stadium knows this tall and handsome Chinese boy.

After crossing the line, Rousseau didn't do much to celebrate. He just waved to the domestic phalanx holding the five-star red flag, and then got off the track. There will be second and third group qualifiers, so don't delay them. thing.

Dong Zijian was in charge of Rousseau in this competition. Seeing that Rousseau had finished the race, he took Rousseau to rest and have a meal, preparing for the second round of the 5-meter qualifier at 100:[-] p.m. Doha time.

……

At 14:15 and 100:400 in the afternoon of the capital time, the results of the first round of Rousseau's 10-meter and 20-meter qualifiers were posted on the Internet. 44 seconds 40 and [-] seconds [-] were both first in the group. Netizens looked at the results and felt that God Lu ran very relaxed.

……

Among the other members of the sprint team, Tian Shiwei and Xu Zhou all qualified, He Yu, who was returned to the General Administration by Lu Jinrong, and Lu Pei and Wang Wei, Rousseau's former teammates of the East Youth League, also qualified. The 100m runners did very well.

In the 400 meters, Rousseau's old friend Xiao Qiang from Liao Province also successfully qualified. After Rousseau's race, he came on the field. The two said hello and passed by each other.

……

17:40 pm Doha time.

The second round of the 100m qualifiers officially started at the Khalifa Stadium.

Rousseau is still stable this time.

The score is 10 seconds 20.

But among all the contestants, it was not the best one. A Korean contestant won the first place. After winning the first place, he even dangled around in front of Rousseau, not knowing what he was talking about.

Rousseau is not angry at all, he will be angry when Tyson Gay talks to him, why is he angry with this little character who will be forgotten by him in the next moment.

"It's a good run~" Dong Zijian said when he took Rousseau off the field.

10 seconds 20 is not a very good result.

But being able to control it at 10 seconds is excellent.

……

The last Rousseau's 22-meter race ended at 40:[-] capital time.

The first day of Lu Shen's campaign in Doha was very successful.

网友们瞧着卢梭的成绩，看出来了有点不对劲，为什么两次100米都是10秒20，而400米也是44秒40。

"I remember Lu Shen is a bit obsessive-compulsive?"

"Are you saying that Rousseau intentionally controlled the grade ending in '0'?"

"Although God Lu is a god, it's impossible to control the grades like this. It's not like you have a watch in your head, is it a coincidence?"

"Just watch tomorrow's game!"

　One more~
　　
　
(End of this chapter)