Mushroom House: Me and the killer whale rescued my sister

Chapter 212 Eat more rice, don't talk too much
"Body fat rate 8%"

Peng Peng swallowed his saliva, suddenly feeling that the Yali mountain is very big.

If you really want to be able to compress yourself to this level of body fat, then you need action actors in the future, and everyone is not looking for Peng Yuyan, but Peng Yuchang and Peng Dashuai.

After all, the commander-in-chief forced Peng Yuyan to have about the same body fat rate.

That muscle looks enviable. As far as I know, there seems to be no one in the circle who can compare with him.

As for the people outside the circle, he, Brother Che, was the only one who could dominate him.

Han Che's body fat percentage is around 5.6%, which truly belongs to the level of God of War.

Yi Xing lowered his head, full of discouragement: "How is it possible?"

"The body fat rate is about 8%, and it has to be completed before the end of the fourth stage of the program. It's impossible~"

"Can you try it?" Peng Peng was eager to try.

"Impossible, do you know how many years it took Peng Yuyan to develop such a figure?" Yi Xing rolled his eyes.

"Except for filming time, he spends almost all his time in the gym, with various nutritious meals and reasonable exercise planning, and he has been working hard to get that figure."

"We have less than three months left, can you do it?"

When talking about data, Zhang Yixing is clear and logical.

On the side, Huang Lei and He Jiong's eyes dimmed slightly, even Brother Hong Lei and Chi Chi rolled their eyes.

As for Huang Xuan, he was even more straightforward, squinting his eyes, and gave Yixing a low score in his heart, and a playful look flashed across his face.

Even Han Che shook his head helplessly.

This kid is indeed a bit muddy and can't support the wall. He has a bad temper before he promises success.

However, everyone is used to it.

Some of his experiences have created his current relatively weak temperament. Even if he is stubborn sometimes, he still can't hide his fragile heart that is easy to be hit and collapsed.

But Peng Peng is better, he is indeed timid, but he has the idea of ​​daring to challenge everything.

"Try it?" He Jiong said with a smile.

"That's right, how do you know if you don't try? We will definitely not be able to do it?" Peng Peng whispered.

"Maybe there is hope?" Huang Lei said with a smile.

"I can't do it anymore, but Yixing, you should try, maybe it will work?" Chi Chi rubbed her swollen belly.

"I like you, Yixing!" Brother Honglei said very directly.

"Sometimes you have to fight so hard, it depends on your own hard work, and you will know if you try it~" Huang Xuan said quietly.

He is envious
If someone told him so.

It is enough to practice 8% body fat rate in three months, and you can get an investment of [-] million.

Tsk tsk tsk, he dared to fight with you in the past three months, and practiced in the gym every day, as long as he couldn't die.

It's a pity that people can't compare. In the eyes of some people, the opportunity that they don't even have is a challenge that can't be completed, and they are ready to lose before it starts.

Really, I really want to give this person a punch and try to wake him up.

But that's right, top class~~
The younger sister, who was sipping the last bit of rice, put down the bowl and whispered, "Brother Yixing, come on~"

"And Brother Peng Peng, you have to work hard~"

"No problem!" Peng Peng said impassionedly.

If he didn't try to win the [-] million investment in the auction, he would be a little bit reconciled afterwards.

After being silent for a while, Zhang Yixing listened to what everyone was trying to persuade him, and knew that he was a little too depressed just now.

All of a sudden, he just nodded fiercely, "Okay, I will definitely reach 8% body fat!"

"Hey, that's right~" Huang Lei nodded with a smile.

"Come on, my artist~" He Jiong said with a smile.

"Brother still said that, I am optimistic about you!" Honglei said cheerfully.

Chen Chichi and Huang Xuan raised their cups, made a modest salute, and didn't say anything more.

As soon as the conversation changed, Sun Honglei laughed and said, "Han Che, how did you get your figure?"

Looking at Han Che's muscular body, it was full of masculinity.

"I'm envious when I look at it. Tell me, if I start practicing at my age, will I be able to develop such a figure?"

"Tsk tsk tsk, I don't want to be the same as you, just a tenth of the difference."

Han Che smiled and said lightly:
"It's not a big problem, as long as you keep exercising, work and rest normally, and add some special measures."

"Well, at least it is possible to develop muscle mass, abdominal muscles, and a figure with proportional lines."

Hearing Brother Honglei's thought of dying, Peng Peng blinked at him violently.

Then, reminded in a low voice.

"Brother Honglei, sometimes you can eat more food, I really can't say too much about this."

"Look, we're doing a live broadcast. What we say is like spit, but we can't take it back~"

"Hmmmm~" Yixing also nodded repeatedly.

This is a wise saying.

Last time, didn't they just say too much and make mistakes in front of the live broadcast camera?
Now it's all right, the price I paid was too high, every morning at six o'clock on time, I had to go to the sea for a round trip, and I had to have various additional training at night, and I had to shed several layers of skin.

Young people like them couldn't stand it anymore.

People like Brother Honglei are middle-aged, they need goji berry to regenerate blood, and the age of kidney treasure hangs their lives.

Can't hang up after a few trips?

Speaking of which, Brother Honglei was able to handle that trip today. To be honest, his background is quite good.

After a moment of silence, Brother Honglei looked at the two boys who were comparing themselves with him, and said angrily:

"Hey, you two bastards, how much do you look down on me, an old man?"

"If I didn't let you two today, it would be yours."

"Cough cough." He Jiong coughed lightly, and reminded: "Someone was carried back, don't forget~"

Sun Honglei:? ? ?

Although I don't know if you're talking about me, I still feel ashamed.

Humming twice, Sun Honglei turned his head away, but soon said again: "Look at my chest muscles, look at my biceps, don't they look better than these two boys?"

"Yeah!" Han Che glanced at it.

"Be nicer."

"So it's fancy but not useful, right?" Huang Lei smirked.

"Honglei~" Chen Chichi yelled quietly.

"Be careful, these two boys put their career future on the line for exercise."

"Isn't that great?" Hong Lei said disdainfully.

"If I have this chance, I will also practice hard with Han Che. Look at the muscle lines, how good is the training?"

"Good-looking is good-looking~" He Jiong said lightly.

"That's because you didn't see it. These two brats were almost killed by me, Che."

"At the beginning, we were wailing and screaming every day. People in the village who didn't know it thought that the living standard of our mushroom house was so good."

"Pig-killing feast every day~"

"Hahaha~~"

A group of people froze for a moment, and then burst out laughing.

Pig killing banquet, this has to be practiced badly, screaming to this extent.

Peng Peng: "I don't know if it's miserable or not. Anyway, one day I really want to run away overnight with my luggage."

"Last time I got Haoran involved~" Yi Xing also said leisurely.

"It is said that you can block the door and take a day off secretly instead of exercising."

"However, Brother Che climbed in directly through the window, and then threw us out one by one. The program crew didn't stop them, and even set up an air mattress in the yard, which almost scared us to pee."

"Then I'll give you another chance now, are you going to run away at night?" He Jiong teased.

"No, no, I can't run away. I'm afraid that my future will really be ruined in the future." Peng Peng was full of resentment.

If I knew it earlier, I wouldn't be so full of big talk.

Are you all right now?
The kind that puts itself in a pit, and it may not be possible to escape.

Hearing He Jiong's words, Brother Honglei was taken aback for a moment, and then he laughed and said, "Hey, Han Che, I didn't expect you to be the real big devil in Mushroom House, huh?"

"Wow, I want to go to a variety show with you"

"Hey, I happen to have a few people who want to take revenge. Help me teach them a lesson."

"But if you exercise, do you practice swimming?" Chen Chichi was very curious.

Hearing this, Peng Peng knew it.

Chen Chichi probably knew a little bit, but definitely not much. It seemed that he had been watching their programs all the time.

With a smirk, Peng Peng just said hey:

"Uncle, so what do you say?"

"We'll eat and drink later, do you want to come with us and try our Mushroom House's hell devil training method?"

"I promise, after one time, it will definitely make your memory fresh in your life."

Just listening to this, Chen Chichi felt a creepy feeling.

Immediately, the playwright was possessed.

His expression became painful, he covered his waist with one hand, put his other hand on the table, and clenched his fists, pretending to endure the pain.

"Ah, it can't be done, my old injury has flared up."

Then, frowning, he used his acting skills to [-]%, and moaned in a low voice: "No, I really can't."

"As you all know, people all over the country know that my waist injury has never healed, so I can't use too much force on my waist."

"Extreme exercise like yours is an overloaded burden for a disabled person like me."

"If you really want to go on like this, I'm afraid that even leaving the mushroom house will be a problem, I really can't do it~"

"Actually, you can still consider joining your exercise."

"You know that my waist is not up to snuff, right?"

"So, I'll send Brother Honglei to participate, that's all."

As he spoke, he squinted at Brother Honglei, raised his eyebrows and signaled.

Without paying attention for a while, he followed Chen Chichi's words, and Sun Honglei cursed secretly from the bottom of his heart.

Then I just looked around, ready to make excuses for myself.

He said he wanted to exercise with him, so that Yixing and Peng Peng would not underestimate him, an old man in his fifties, but if he really wanted to play, he was still a little timid.

You can't look at it that way, can you?

He is an old man in his fifties, and he moves with a group of young people.

When the time comes when you are exhausted and unable to run, you will be panting like a dog on the ground, no different from Xiao Pa Cai.

In the future, do you want to lose face as King Yan?

If word got out, his status in the world would not be guaranteed, wouldn't he have to shake his supreme throne?

After a brainstorm, Honglei quickly said, "Before I came here."

"I accidentally bumped my shoulder when I got in the car of your sponsor, and it still hurts a lot."

"Yes, it hit your car, so I couldn't exercise for several days, and it was a bit difficult to raise my hand. You have to pay for it~"

Wang Zhengyu:
Chihi: .
Huang Lei, He Jiong, and Huang Xuan watched as they struggled to make excuses.

He gave the two of them an annoyed look, and then smiled jokingly, without the slightest concealment, as if he despised the two of them.

Seeing this group of live treasures fighting, Wang Zhengyu and Xixi smiled very satisfied.

Great, that's one word.

The data in the live broadcast room has been completely consolidated.

Thirty-six million people watched it online, and it can exceed 600 million at any time, and there are occasional small climaxes.

The lowest and lowest data traffic was around 3000 million. This was all thanks to Han Che, Sun Honglei, and Chen Chichi, especially the two behind-the-scenes.

But if groups of viewers didn't like it, the number of bullet screens increased dramatically.

After eating, the dining table and cutlery were cleaned up, and everyone went into the living room to blow on the air conditioner.
The seaside at night, although the sea breeze is not very hot, but there are some mosquitoes after all, so everyone can only quickly move their positions.

As soon as he sat down, Brother Honglei asked curiously: "Han Che, I want to ask you something~"

"Ask!" Han Che nodded.

He conveniently took a piece of pastry from the table and handed it to his sister beside him.

This little girl likes to eat sweets, but everyone is there, and she is too embarrassed to take it herself, so he can only do it for her.

Brother Honglei said cheerfully: "I just want to ask about the ones in your Treasure Pavilion"

"Ahem, can you tell me where they all come from?"

"This is not good." He Jiong wanted to interrupt immediately.

"Yes, yes, yes, it's hard to say, it's hard to say." Huang Lei's expression also changed slightly.

Many of the things in there are treasures with questionable origins.

It can be said that even in China, they cannot be exhibited casually, because those things they discovered were all collected by museums and private collectors around the world in the past ten years.
Ahem, once reported the lost items.

Although things are the national treasures of Zhongzhou, they were lost during the war and were taken away by outsiders.

Suddenly appearing in the ancestral house of Han Che's family, it's hard to say~
Seeing He Jiong and Huang Lei stop him, Hong Lei quickly shut up, "I'm sorry, did I say something wrong?"

"No~" Han Che said lightly.

"It's just that my second uncle used some other means to get a lot of things to our house."

"So, the first floor can be viewed publicly, but the second floor and above are not allowed, unless someday"

"Understood, understood!" Hong Lei immediately shut up.

This so-called means
Tsk tsk tsk, you really deserve to be the world's top military master, amazing~~~
(End of this chapter)