Mixed in the world of martial arts

Chapter 8 9. Training on the road

After leaving Fuzhou, I originally wanted to trouble Yu Canghai, so I managed to solve the crisis of Lin Zhennan, the contemporary patriarch, but suddenly found that I didn't know where to look. Like modern times, there are high-speed rail and airplanes.

After thinking about it for a long time, I realized that the last place where Lin Pingzhi appeared was at the place where Jin Pan, the leader of the Hengshan faction, washed his hands. Where is Hengshan?After asking someone to ask, my god, why did you run so far all of a sudden?From Fuzhou to Hunan, half of the Ming Dynasty must have passed, how can I run so well!

Lin Xiao felt like he was about to spit out a mouthful of old blood. He thought he might find the other party within two or three days, so he killed Yu Canghai and rescued Lin Zhennan.Now think about it, Lin Pingzhi is on his way to escape to Hengshan, Hunan. He is not a dog, and his nose is not so sharp. Besides, the fugitive is very vigilant. If you chase after him, he will hide immediately.

"Oh~" Forget it, let's take a look at Jinpan washing his hands. I have been in this world for so long, and I still don't know whether Dongfang Bubai is a man or a woman, whether it is a eunuch or a transvestite or an authentic one. What about women!

Along the way, on horseback, he practiced the internal skills of the evil sword manual modified by himself, which should be called the Hengyu Zhenjing.In my mind, I imagined that there is a thunder pond in the dantian, and the qi circulated out of it, flowed to the whole body, circulated through the limbs, returned to the dantian again, and finally disappeared.

Yes, in the end Lin Xiao thought and thought again, and he still visualized electric sparks instead of fire, the sun, and so on.I also didn't visualize the things imagined in the minds of some messy eunuchs in the original chapter of the evil sword manual.

Since returning from Mount Hua, Lin Xiao has been practicing like this for the past three years!Anyway, I haven't gone mad so far.

At least so far no problems have been found!Since there is no problem, then continue to practice.

After finishing his work, he got off the horse, found an open place, and practiced swordsmanship again, shirtless, found a relatively smooth stone, swung his arm, and crawled for half a stick of incense!
Finally, I raised my legs high. All dancing beauties like this movement. Lajin, this is Lajin!Many top modern dancers have trained their waists to be boneless!The whole body is very light. If a person who has been practicing martial arts all year round meets a ballet dancer who is practicing martial arts, it is not certain who will win.Warriors may have strong bones, but if they can't hit others, they still fight in vain.

These are the basic skills of martial arts.Although this is the Swordsman, Lin Xiao feels that the dance and martial arts under the modern civilization are not inferior to the current martial arts. The only possibility is that the current world environment supports the existence of inner qi.

He kept turning somersaults, and turned dozens of somersaults in one breath, until he was about to faint, and the fatigue of the whole body gradually appeared;
After a short rest, start a new method of training, move short distance in an instant, huge force from the body to the legs and finally a huge friction force from the soles of the feet, and then support the body to move sideways!

Guns are conventional weapons in modern society, so dodging guns is often the subject of film and television, and dodging guns often requires fast moving parts of the body or moving the whole body. Similarly, when the opponent's sword stabs you, you can Dodge easily, can't cut you, can't stab you,

After standing up, keep upper body hide and seek, hide left and right.
Run vigorously on the spot, run vigorously forward, left, right, forward and backward within one foot, wear leggings and practice vigorously in this way until the calf is sore and numb.

In the movie "Master", there is such a line "White Russian women "use their muscles wonderfully, almost like boxing", which surprised me", so the use of muscles is very important, and those who practice martial arts must exercise their muscles and bones. The real A master is definitely not sitting cross-legged! Practicing qi and qi, until the end of the practice, the dantian is broken.

These are all exercises for physical fitness and physical fitness. Although he has only practiced Qi for three years, Lin Xiao has been practicing some of these basic movements for a long time, and some of them have lasted more than six years!

Because of these basic trainings, when you train your reaction and eyesight, you can improve more quickly, be as fast as lightning, and have great strength.

Half a day passed in a flash, sitting cross-legged exhaustedly, with lactic acid in the limbs, using the inner strength and mental method, running it in the limbs and the physical body again and again, and gradually the heaviness disappeared.

Lin Xiao has already discovered a phenomenon, the inner qi can eliminate the lactic acid produced by anaerobic exercise, and it has the effect of massaging immediately after exercise, which is much better than massage.Many people have huge lumps in their muscles, which are completely deformed and very ugly, but now after Lin Xiao has trained crazily, and immediately runs with inner energy, the heaviness in the muscles has disappeared.

The inner qi is good, I can exercise my physical body unscrupulously, and then use the inner qi to relieve the lactic acid in the muscles in the physical body, and then I can temper the physical body again!
So until now, Lin Xiao's physical body looks as if he has never practiced martial arts, like a person who does not exercise, but he does not know that the anaerobic exercise that Lin Xiao actually does is very huge. Tyson-like strength.As you keep exercising, your physical strength will increase.

Today, with the addition of basic training and inner qi, Lin Xiao's body skills are like ghosts, and he is not inferior to the original evil sword manual. Who said that one must come from the palace to practice. Now, Even if Lin Xiao didn't have a sword manual for exorcising evil, as long as he had a book of inner qi, he could still achieve the kind of movement technique after the Sunflower Book. As for the qi that he imagined in his mind to be like thunder and lightning, it was just a beautiful idea of ​​Lin Xiao.

"Kerala, Kerala!" There was a thunderstorm, and there was no place to hide from the rain, so I just stopped hiding. People who practice martial arts, it doesn't matter whether it is windy, rainy, or snowing, of course, for the sake of looking good, and to prevent For hair loss, some head protection is still needed, so the head is pulled down as soon as it is wrapped.

If you don't protect your head properly, if you practice for a year in the wilderness, young Lin Xiao will soon become like a middle-aged uncle!

(End of this chapter)