Exclusive hot search

Chapter 26: Morning Exercise
"What nonsense are you talking about? Besides, I don't know you yet. I can rest for a day at most. I can't rest at all." Yang Huohuo comforted her with a smile.

The two were old friends, so he naturally knew what Nan Jinping was like, causing trouble to others was worse than falling over.

At this moment, Zhang Jing's calm voice came from behind Yang Huohuo: "I'll help you complete the task, take a good rest first."

Nan Jinping hurriedly thanked him, but he did not expect that this person had a cold face and a warm heart.

The program team was not completely black-hearted, anyway, they prepared a chair for the patient, and also gave her a pier as a stepping stone.

Nan Jinping, who couldn't stay idle, volunteered to prepare dinner for everyone. She is not bad at cooking, and she is completely competent.

After a few more hours, the sky had completely darkened, and everyone who had eaten and drunk lay down on the beach. Except for Zhang Jing who still had physical strength, everyone else looked tired and paralyzed.

Even Yan Fuguang couldn't take it anymore, his body was still too weak. After all, he only did aerobics once, which was not enough.

In the end, the scores of several people added, subtracted, and added up to a total of 94. Seven sleeping bags were replaced, and an outdoor bathing tent was added for 20. The rest were used to refrigerate food.

There is no specific regulation on what to do tomorrow, anyway, there is only one purpose - to improve the quality of life with one's own hands.

As for the Lightning contract, the guests can only find ways to attract traffic.

In addition to the popularity of fans, Lightning will also refer to a series of data such as the proportion of new members and the length of audience retention. It is not the so-called "top stream" that will definitely win.

Therefore, it is not so easy for Jian Yuanhang to determine his endorsement based on the number of fans alone.

I was so tired during the day that everyone went to bed early at night.

The sound of the waves on the island at night was more pronounced than during the day, and Yan Fuguang felt a little insomnia when he stayed in the narrow "wooden tent" with two strangers.

Thinking of his parents, whom he had never met in his life, who came all the way to Mo Yun, and Hudan, who was going to go in more than a month, Yan Fuguang fell into deep thought unconsciously...

She used to run like a perpetual motion machine, and a few words of simple life were like luxury goods to her.

To be able to lie on an unknown island and watch the sky full of stars like today, even if she somehow participated in a variety show, it was a rare feat for her.

The body is still very tired, but the spirit feels comfortable.

There was nothing to say all night, until the next morning, the live broadcast room that had been empty all night finally waited for the protagonist.

In the camera, Yan Fuguang is still in sportswear, jogging all the way to the beach, and starts doing...uh...is this aerobics?

The audience couldn't be sure because Yan Fuguang's movements were really outrageous, and he had never seen them in any fitness videos.

[What are you doing, yoga? 】

[The action looks so strange! 】

【Baby, baby, my baby, let mom give you a kiss】

[The male mother is dead, disgusting! 】

[OMG Is this an action that humans can make? ? ? 】

[God, my sister's hands and feet are going to be knotted]

[I tried it, now my soul is typing, and my body has ascended to heaven]

[Is there any master who can tell me what my sister is doing and what is the use of it]

[Seeing is equal to doing it, and I will have my sister's thin waist and long legs in the near future]

Yan Fuguang didn't mind that this set of moves was made public. After all, in the interstellar era, these were the basics that only children needed to learn. With her physical strength in her previous life, the difficulty was no different from eating and drinking.

But to be honest, with the physical fitness of modern people, not many people can follow the whole set for the first time, but as long as you stick to it, your physical function will definitely improve.

It was still an hour of exercise, and after the end, Yan Fuguang was as limp as noodles again, lying down on the beach.

The photographer, who understood the audience's thoughts very well, took a close-up shot.

Rough grains of sand are rendered on the moist and jade-like skin, and as the breathing rhythm continues to rise and fall, a kind of beauty bursting out from Yan Fuguang spreads from Yan Fuguang's body, and the preference of the Creator is vividly displayed in front of everyone's eyes again.

[It's picturesque, it's picturesque, how can someone be so beautiful even when they're tired and paralyzed! 】

[Why is it that others are Sleeping Beauty while lying down, and I look like a dead dog after working out...]

[I want to take my sister's photo to ask my mother why she didn't give me such a face]

[The ones in front are not afraid of being beaten? 】

[With such a perfect figure, I still have to get up early and do morning exercises. After sleeping late, I looked down at the swimming ring on my stomach and wanted to cry]

[Don't disturb her, just let her sleep, I can watch it all day long! 】

[The face of this kind of overhead camera is not deformed, I am convinced of the beauty's bones]

"Sister Xiaoguang? Why are you lying here? Are you uncomfortable?"

Suddenly a voice came from behind, Yan Fuguang raised his head and took a look, it turned out to be Jiang Shan and Zhang Jing, they looked like they had just come back from a run.

She propped up her upper body with her arms, took a breath and replied: "It's okay, I just exercised a little bit, if you're too tired, just lie down for a while."

"It's fine, just scare me."

After a day of familiarity, Jiang Shan is not so shy: "Oh, by the way, brother Zhang Jing picked some coconuts, do you want to try it?"

Picking coconuts?It really is a great god!
Yan Fuguang has seen videos of coconut picking, and some veterans can climb trees with a single rope.

Jiang Shan stretched out his hand to give Yan Fuguang a hand, and after thinking about it, he suggested in a low voice: "Fitness should be done step by step, don't get injured from training, some deep muscle strains will recover very slowly."

After all, he is a professional athlete, so he still has a say in this aspect.

Although Yan Fuguang was sure that he would not hurt himself, he still thanked Jiang Shan for his kindness: "Thank you, I will pay attention."

The picture of the three of them in the same frame really made several viewers in the live broadcast room dizzy. Yan Fuguang was wearing a tight-fitting vest, and the T-shirts on Zhang Jing and Jiang Shan were tightly attached to their bodies due to sweat, showing their chest and abdominal muscles at a glance.

[They are all immortal bodies, these three people are simply unlivable! 】

[Jiangshan's Pacific wide shoulders I am convinced, hissing hissing]

[Sisters, collect all the saliva, pay attention to quality]

[The figure of a swimmer is perfect, and look at my fat boyfriend, I want to throw it! 】

[The clothes of the two handsome guys are sweaty, why not take them off, how uncomfortable it is to be wet! 】

【agree】

[Agree +10086]

The three walked back to the camp, only Yang Huohuo just got up, and the others were still awake.

"Why did you come back together? This is the morning exercise?"

Yang Huohuo brushed his teeth, his eyes were still squinted, as if he was still awake.

Seeing several people nodding, Yang Huohuo sighed, "It's better to be a young man, unlike an old man like me who would die after running five kilometers."

Seeing Zhang Jing and Jiang Shan holding a few green fruits in their hands, Yang Huohuo asked curiously, "What is this, coconut?"

After getting an affirmative answer, Yang Huohuo couldn't help but take one and look left and right.

"To tell you the truth, I've never tasted a freshly picked coconut. Our life is too delicious!"

(End of this chapter)