Military: Last but not least?I was admitted to the best military academy

Chapter 123 Lu Feng Fills Up His Sea Training

Chapter 120 Four Begins Swimming Training With Three Legs

In the afternoon training, Wang Ban did not take everyone to the training ground.

But came to a special place.

The school swimming pool.

This made the landlubber Fang Ziwen rub his palms excitedly.

If it was before, he would have no interest in swimming.

But after experiencing this flood incident, he already felt that swimming is a magic skill.

The swimming pool is not small, divided into two swimming pools.

A deep water area and a shallow water area.

After Wang Ban took them to warm up, he took them to the shallow water area.

He said: "You have also seen it. This afternoon, I will teach everyone how to swim."

Only two or three of the students showed enthusiasm.

Wang Ban saw it and asked, "Who among you can't swim?"

Fang Ziwen raised his hand first, then looked left and right, and found that none of his roommates raised their hands.

Only two teammates in the next bedroom raised their hands.

Wang Ban pointed at them and said, "The three of you stand out, and the others turn left."

The rest of the people immediately turned left, facing the swimming pool in the deep water area.

Wang Ban said to them: "Everyone, go and swim for me and come back to have a look."

"Yes!"

Lu Feng plunged into the swimming pool first, and then surfaced after diving halfway, then swam to the end quickly in freestyle, then turned around 180 degrees underwater, kicked his legs face up, like a nimble fish swimming Shuttle in the water.

Then, swim back in the backstroke.

At this time, his teammates had just swam halfway through the pool.

When Lu Feng came ashore, the three landlubbers behind Ban Wang were all staring at Lu Feng with staring eyes.

Wang Ban praised: "Swimming well."

Then he said to the students behind him: "You see, Lu Feng was able to save people in the flood because of his excellent skills."

"You all envy Lu Feng for being commended, but don't think about it. Lu Feng not only has the courage to face the raging flood, but also has proficient swimming skills."

"If you want to be like him, just study hard for me."

Wang Ban knew that, don't look at the three landlubbers who are very excited at this time, and can't wait to start learning right away.

Once they start learning, it is easy for them to slack off and even want to give up.

This is a common problem for novices learning to swim.

When these landlubbers enter the water, they will begin to discover all kinds of restraint and unnaturalness in the water. After they take a few sips of water, they will only want to learn more.

Once you have the resistance to learn to swim in your heart, it will be even more difficult to learn how to swim.

Because of swimming, there is only one point to pay attention to.

That is courage.

Don't be afraid of water, and don't be afraid of flooding. Relax your body and mind to accept the water, and you can find the feeling to let your body float without learning.

Later study will also be more effective.

Now with Lu Feng as a demonstration, especially with Lu Feng swimming so easily and leisurely, these landlubbers feel like they can't swim like this.

And Wang Ban further builds their confidence and courage.

Wang Ban yelled at the three of them, "Go into the water!"

The three landlubbers shrank their shoulders suddenly, and then tiptoed to the pool, hesitating, as if they didn't know how to get into the water.

Wang Ban was so angry that he went straight up with three legs.

With three thuds, they all fell into the water.

Then each one of them thumped their hands vigorously like a drowning monkey.

"Ah! Help! Ah!"

Fang Ziwen couldn't help shouting.

The other two were not much better either, they had unconsciously poured a few mouthfuls of swimming pool water.

Wang Ban didn't look at them immediately, jumped into the water and grabbed their arms one by one and shouted, "Stand up!"

Lu Feng also jumped into the water and helped hold the last one.

Only then did their feet touch the ground of the pool slowly, and then they stood up straight and saw that the water level was only a little up to their waists.

The three of them all had expressions of lingering fear, and Fang Ziwen coughed again and again, blushing to the neck.

Embarrassment and humiliation followed.

Therefore, it doesn’t take much depth to drown a landlubber, perhaps a height higher than the thigh is enough.

As soon as they hit the water, they panicked and lost their minds.

You can be saved by standing up, but you don't know it.

Wang Ban reprimanded them severely again.

The three of them were too ashamed to look up.

"Practice holding your breath in water first, as long as you learn to hold your breath, swimming will be half done."

Wang Ban didn't beat them too much, and started to build confidence in them.

He glanced at Lu Feng, and said, "Lu Feng, those who can swim, you can take them to practice."

"Yes!"

Lu Feng came out of the shallow water area.

"Wait!"

Wang Ban called him to stop again, and put five or six sandbags on his waist.

"You are training together wearing these. I haven't settled with you for leaving the team without authorization. Give me a hundred laps first."

"Yes!"

Lu Feng ran to the deep water area and shouted to his teammates who were swimming back: "Brothers, the squad leader asked us to swim a hundred laps first, everyone!"

Then he jumped into the water again.

This time Lu Feng did not dive, but struggled to surface.

There are six sandbags tied to her body, each weighing 2.5 kilograms, and the six sandbags carry a load of 30 kilograms.

The length of the swimming pool is 50 meters, and one hundred laps means swimming five kilometers.

It may not seem like much at first glance, but the physical exertion of swimming is several times that of running.

A loud voice came from behind Lu Feng just after swimming a few meters.

"Lu Feng, here I come! Let's compare."

It's Gao Lei from Class 2.

He plunged into the water and began to chase Lu Feng.

He wants to prove that what Lu Feng can do, he can also do.

If it were him, he would dare to jump into the flood to save people.

Gao Lei had just finished dancing, and Li Hefeng from Class 1 ran over to join, not to be outdone.

His swimming skills were not bad either, he caught up lately and said to Lu Feng, "Lu Feng, let's compare."

Lu Feng smiled heartily, and replied, "No problem, I'll warm up after swimming five kilometers."

Li Hefeng was taken aback when he heard it. Can he still swim after five kilometers?
And Gao Lei had already laughed happily.

"Okay! To warm up, you should start with five kilometers."

Physical training is Gao Lei's favorite.

What is torture to others is enjoyment to him.

Li Hefeng's speed couldn't help but slow down. For a distance of five kilometers, he needed to carefully allocate his physical strength.

During the swimming, the water splashed, but neither of them noticed that there was a sandbag tied around Lu Feng's waist.

In the shallow pool, Wang Ban glanced at Lu Feng's direction lightly, and continued to teach the three landlubbers to practice holding their breath.

After swimming twenty laps, Lu Feng began to change his swimming style.

From freestyle to breaststroke.

At this time, Li Hefeng and Gao Lei gradually fell behind by several meters, and they also changed their swimming postures.

After another [-] laps, Gao Lei had to switch to backstroke to recover his strength.

Lu Feng also changed his posture.

By the pool, Wang Gang suddenly exclaimed: "It's butterfly stroke! Lu Feng already has [-] laps, and still has the strength to use butterfly stroke?"

Butterfly, also considered the most difficult swimming stroke.

Swimmers often call it "flying."

It looks like a butterfly spreading its wings.

The kick speed of the butterfly stroke is the fastest in competitive swimming, and the stroke power of the arms is also the greatest of all swimming strokes.

Therefore, the butterfly stroke is also considered to be the most physically demanding swimming stroke.

Suddenly, the bystanders couldn't help shouting, "Lu Feng is flying!"

(End of this chapter)