Military: Let you report, you can easily catch the wanted criminal

Chapter 392 Are These People Cultivating?four thousand words
Jiang Fan simply ignored the situation at the beast camp.

In his opinion, Beast Camp and Fourth Company are not in the same dimension at all.

It is easy to defeat the Beast Battalion, but defeating the mature Dragon Shark Squadron and Amphibious Reconnaissance Squadron is his ultimate goal.

On Silian's side, after continuing to run for about half an hour, basically everyone was completely exhausted.

Jiang Fan also scanned their body data through Eagle Eye.

When he finds that someone is about to break through the limit, he will take this person out alone and let him continue to run or walk. Anyway, he can't stop and consumes his energy all the time.

As for other fighters who are more difficult, or who will no longer break through the limit today, they are only arranged to rest and relax in place.

On the Beast Camp side, after being defeated by four consecutive battles.

Wu Gang was also furious, feeling that his face was completely lost, and directly asked Xiang Yu to train everyone in the beast camp to death.

All of a sudden, there was a lot of wailing on the field, and the people in the beast camp became even more resentful towards the fourth company.

On Silian's side, Jiang Fan didn't let them go back to rest until the last person broke through the limit.

"Today's physical training ends here. Everyone rests for half an hour and goes to clean up. Then come out and assemble."

"When we gather again, everyone will have a 20-jin sandbag tied to their calves and thighs."

"Except for bath time, the rest of the time, even when I'm sleeping, I have to be tied up, do you understand?"

"Understood." Everyone replied loudly.

Even though they didn't have much strength now, they still tried their best to answer Jiang Fan's order.

"Compare Jiang Xiaoyu, Lu Yan, and Zhang Chong to the soldiers of the Fourth Company, they are like the sky and the earth."

Liu Xiaoshan and Deng Jiuguang were deeply touched when they saw the bloodiness of the soldiers of the Fourth Company.

Deng Jiuguang said: "With the current state of the fighters of the fourth company, if they can maintain it, not to mention becoming the first in the whole team, at least they can enter the top three."

"Only the first three?"

At this time, a voice came, and the two turned their heads to look, and saw Jiang Fan walking towards them with a smile on his face.

"Company Commander Jiang, I'm curious, when you first came into contact with the Fourth Company, how did you train them into such a state?"

"We have seen too many instructors or training officers over the years. Even in the special forces, there is basically no one who can keep soldiers in such a high and passionate state."

"Not to mention Silian, who also has absolute trust and support for you at the same time. It is really too difficult for such a team to stay strong."

Jiang Fan smiled slightly: "You will know this later."

"Now that I have time, I'll give you a massage first, and see if your injuries will get better."

Liu Xiaoshan and Deng Guangjiu became excited when they heard the words.

After this big noon and afternoon, I saw the picture of everyone in Silian showing their absolute support for Jiang Fan without hesitation.

It also made them gradually trust Jiang Fan for no reason like the soldiers of the Fourth Company.

Anyway, their bodies are just like this now, and it is as difficult as going to the sky to go further, it is better to be a dead horse as a living horse doctor and let Jiang Fan have a try.

Jiang Fan checked Liu Xiaoshan's knee first, and then took out a bottle of red medicinal wine after he was done.

"Is this medicinal wine?" Liu Xiaoshan and the two looked at Jiang Fan curiously.

Jiang Fan nodded slightly: "I brought this from home and used some. Now there is only half a bottle left, but it should be enough to treat your injuries."

"Although it can't be completely cured, the effect of the medicinal wine is very good. With my massage technique, you should be able to recover a little bit. Let's take care of it later."

Liu Xiaoshan and the two of them didn't say anything after hearing the words.

This medicinal wine was naturally exchanged by Jiang Fan in the system, and it was an injury recovery potion.

Talking about massage techniques to the two of them was just to deceive others.

You can't tell them: This bottle of medicinal wine can help them recover quickly, right?
Jiang Fan smeared the medicinal wine on Liu Xiaoshan's knees, and massaged him twice indiscriminately.

Liu Xiaoshan and Deng Jiuguang couldn't understand either, they just looked puzzled.

After pressing the button for two to three minutes, Jiang Fan said it was ok, and then put some medicine on Deng Jiuguang's shoulder.

"All right."

Jiang Fan handed the medicinal wine to the two of them.

"Reapply it tonight before you go to bed, no massage needed. You should feel better by tomorrow."

The two looked surprised: "Is the effect so fast?"

Jiang Fan smiled mysteriously: "Of course."

After the two put away the medicinal wine, Jiang Fan talked to them about the serious matter: "Let them rest for half an hour first, and during this half hour, you should first train the method of breathing and recovery."

"Tuna?"

The two looked puzzled: "You mean like those practitioners in TV movies or novels, who sit cross-legged on the ground with their eyes closed, pinch their hands, and then take a deep breath and exhale?"

Jiang Fan nodded slightly: "It can also be understood in this way."

"I don't want to explain too much about this. If you believe me, don't ask anything, just follow my orders."

After hearing the words, Liu Xiaoshan and Deng Guangjiu naturally couldn't ask any more questions, and then sat down quickly according to Jiang Fan's request.

The reason why Jiang Fan planned to let the two of them learn first was because the talents of the two were much higher than the others in the fourth company, otherwise they would not be able to become the God of War of the older generation of the Marine Corps.

Even though he is a little older now, his comprehension and talent are only improving and not regressing.

Gradually, Liu Xiaoshan and the two entered the state.

And Jiang Fan also quickly pointed out based on the data in their current bodies and some disadvantages in the breathing process, and asked them to make corresponding adjustments.

It is precisely because of the eagle eye that they can see the data on various organs and even cells in their bodies that Jiang Fan can teach people so easily and accurately.

In this way, under the guidance of Jiang Fan, Liu Xiaoshan and the two were able to master the basic method of breathing and breathing in only about 10 minutes, and entered the state.

And in the back, when everyone in Silian washed up and saw the appearance of the two instructors, they all looked over curiously.

They wanted to take a closer look, but Jiang Fan stared back at them.

It was not until half an hour later that Jiang Fan woke up Liu Xiaoshan and Deng Jiuguang.

compared to half an hour ago.

At this time, the two of them were full of energy and full of energy, as if their bodies had inexhaustible strength.

Especially Liu Xiaoshan, he was also lightly dressed just now, following the trial, nearly half of his physical strength was consumed after running for two or three hours.

But now, after only half an hour of breathing, he felt that his physical strength seemed to have recovered seven or eighty-eight.

This shocked him greatly.

This method of breathing can actually restore physical strength so quickly, it's like eating the magic potion mentioned in the novel.

"Should you remember the method I taught you just now?" Jiang Fan asked.

Liu Xiaoshan and Deng Guangjiu nodded heavily.

Liu Xiaoshan still asked with a shocked face: "Commander Jiang, what kind of method of breathing is this, and the effect is so good?"

Jiang Fan said with a smile: "There is a Taoist temple next to my hometown, and there is an old Taoist priest in it. I often went to play with him when I was young. He taught me."

"Later, after I joined the army, I tried to use this breathing method to restore my physical strength. After constant adjustments and explorations, I finally combined this breathing method with military training."

"Not only can it help the body recover faster, but it can also enhance people's mental response ability, physical response speed, and cell metabolism."

"In short, long-term training can make the body more agile and faster, and restore physical strength faster."

When the two heard this, they admired and trusted Jiang Fan even more.

What Jiang Fan brought to them today was not only a physical shock, but also a spiritual shock.

It was also the first time to let them know what it means to be beyond the heavens and humans, and Jiang Fan is definitely that mysterious existence.

"Okay, now it's time for them."

"Wait a while, I will teach them the method of breathing one by one, but I still need your assistance."

"Before I call other people, you should tell them the principle of the method of breathing, just like what I just told you, just tell them."

The two nodded in succession.

At this time, they no longer had any doubts about any of Jiang Fan's orders, and they were in a state of complete obedience, just like the soldiers of the fourth company.

Liu Xiaoshan and Deng Jiuguang moved quickly to let the soldiers of the fourth company sit down.

The soldiers sat down quickly without asking why.

Then, after Liu Xiaoshan and Deng Jiuguang taught them the basic things, Jiang Fan started to call them aside one by one or two, and taught them the most suitable method of breathing according to each person's physical condition.

The amount of this project is very large.

After all, Silian currently has 70 people.

Only Jiang Fan can effectively see their physical condition, so as to make corresponding changes in Tuna's law enforcement.

The frequency and severity of each person's breathing is different, and Jiang Fan made adjustments according to their physical conditions.

Of course, the principle is basically the same, but the reason why Jiang Fan did this is to let them master the method of breathing and breathing better and more efficiently.

Seeing Silian's side, one by one sat cross-legged on the ground like a Taoist priest, and began to take a deep breath and exhale.

The soldiers of the Beast Camp and other companies were full of doubts and puzzlements, and at the same time, they also felt deep envy. They were training hard beside them, while the fourth company was just sitting there and sleepwalking. It's really not too comfortable, okay?

Wu Gang and Xiang Yu also looked puzzled when they saw Silian's situation.

"What are they doing?"

Xiang Yu narrowed his eyes slightly: "Could this be what he calls the method of training soldiers?"

Wu Gang also shook his head. He has been an instructor for more than ten years, and he has never seen anyone train soldiers like Jiang Fan!
Sitting there, exhaling and exhaling can make the body stronger. People's skills can only be mastered through accumulated training, right?

They can't see why, and they can't interfere, so they can only train their own soldiers.

Anyway, if you can't practice well in the fourth company, the responsibility is all on Jiang Fan, it's none of their business, just see the effect at that time.

It was already an hour later when Jiang Fan taught the last soldier of the Fourth Company.

Of course, even when everyone was in the state, Jiang Fan still patrolled back and forth, keeping a close eye on everyone's body data.

Because in the process of breathing training, he will find many disadvantages, and he has to make corresponding adjustments.

Liu Xiaoshan and Deng Jiuguang also sat down for training.

One hour.
Two hours
Three hours have passed.

Jiang Fan didn't stop them either, but let them sit there and continue breathing, trying to find the most suitable state for them.

It wasn't until four hours later that Jiang Fan was sure that everyone's breathing method was the most suitable for their own bodies.

At this time, the sky had already darkened, and the trials of each company were over, and they were taken back.

Only four companies, Liu Xiaoshan and Deng Guangjiu were left in the entire sea patrol.

It wasn't until after 10 o'clock in the evening that Jiang Fan woke everyone up.

Only then did everyone realize that their physical strength had returned to its peak state, which was impossible before!

The amount of training at noon is so heavy, the bones of the whole body seem to be broken, and the shoulders have been worn down for an unknown period of time, and they are sore.

But now they not only don't feel a little bit of pain in their bodies, but their physical strength has also recovered, and they are even full of energy.

At this moment, they all felt the horror of Jiang Fan's breathing method.

At this moment, everyone in Silian respected Jiang Fan as if they were gods.

But it's not waiting for them to react.

Jiang Fan immediately issued today's second training order: "Everyone, carry all the logs at noon to the sea for two hours."

"Yes!"

After everyone in Silian responded, they hurried to find the logs, while Liu Xiaoshan and Deng Jiuguang were responsible for making them stand upright.

Under the moonlight, six to seventy people, with soles of their feet deeply stuck in the sand, carried 70-jin logs on their shoulders, 150-jin sandbags tied to their calves and thighs, and gaited their horses, letting the waves hit their bodies.

Now this training is no easier than when running at noon.

You must know that when they ran at noon, their shoulders had been worn out by the logs, and I don't know how many layers.

But now, although they have returned to their peak physical condition, the most important thing to test is whether a person's foot is stable enough and his legs are strong enough.

If you are unstable and your legs are soft, you will fall directly under the impact of the waves.

Within 5 minutes of the start, several soldiers fell forward because they couldn't resist the impact of the waves, and the logs also fell.

But without saying a word, they quickly picked up the logs and stood up again.

But even so, the weakness of their legs cannot be improved overnight, which is why they are not as good as other squadrons in swimming.

The physical strength requirements have been met, but the strength of the legs and arms or the coordination of the body have not yet reached the standard, and naturally they cannot meet the high standard requirements of the Marine Corps in swimming.

(End of this chapter)