Years: Salted fish life since going to the countryside.

Chapter 839 Breakthrough Hao Hongmin's Letter

"Yes, it's already cooked. I specially asked someone to buy tiger meat for me. The positive energy contained in tiger meat is the best meat I have found so far to replenish the body after doing the Three-Body Stance Pole Exercise."

"Xiao Li, you took the trouble."

"Master, what are you saying? It is only natural for a disciple to work for you. It is a blessing that many people would never be able to obtain."

"Hahahaha you."

The master and disciple chatted for a while with laughter, and Han Li recounted in great detail his feelings and process of practicing the Three-Body Stance for the first time.

Start from the very beginning of the 'Wuji' preparatory posture, and learn how to use a special breathing method to feel and awaken the energy developed in the body.

The first posture, the "Tai Chi posture", uses a special breathing method to mobilize that energy and begin to rotate slowly, and to learn how to let it rotate slowly in the body.

The second form, "Ryougi Shiki", describes how to pull the force along a specific route, and how intense and painful the tearing sensation in the body is. This painful process will not end until the force has traveled a circle along the designated route of the body.

As for the third style, the "Four Symbols Style", which includes the old yang, old yin, young yang, young yin, Tai Chi giving birth to two symbols, and two symbols giving birth to four symbols, the four symbols are derived from yin and yang and represent chaos, which can make people return to one, Han Li is not clear about these principles.

At the beginning, Han Li practiced according to the book and imitated others. There were no extra situations that needed attention during the period, so Han Li just described the Four Symbols Form truthfully.

However, Han Li took into consideration that his master did not have the mental strength to observe the movement of the "force", so he used his fingers to point out the movement routes of the "force" on his master's body one by one according to his own situation at the time.

Han Li explained it over and over again until his master had memorized it all. Then the master and disciple began to prepare for the smooth completion of the Three-Body Stance.

It only takes three steps to move the Three-Body Posture, but the most taboo thing is to be disturbed by others, because once the "energy" that is guided and tempered gets out of control, it will not work even with a special secret recipe to protect the internal organs. At that time, the lightest consequence is a meridian tear, and in serious cases, it may cause damage to the internal organs.

The situation would be better for someone like Han Li who had successfully transported things several times, but this was Master Li's first time and he was not familiar with the routes of the meridians. If he didn't disturb them, the worst that could happen was that his meridians would be torn.

However, in the current situation it would be inappropriate to just drive away the eight gourd brothers in the yard, so Han Li went to the yard and assigned them a task.

Han Li asked them to start from Wenjin Street and head north along the east bank of Beihaizi, passing Qianhaizi and Houhaizi, arriving at the northernmost end of Xihaizi, and then returning along the west bank.

This process is certainly not to simply let them run a lap, but to make them walk like a tortoise on the easy-to-walk part of the road, walk like a monkey on the difficult-to-walk part, and walk like a slender man on the part that is neither easy nor difficult to walk on. In short, they are required to not be able to return within two hours.

After Han Li finished speaking, the eight gourd brothers all fainted. Was this circle difficult? It wasn't too difficult for them, but they were a little embarrassed to walk in a strange posture and pace in public.

However, they did not dare to disobey Han Li's words and ran out with embarrassment on their faces.

After the eight gourd brothers left, Han Li directly locked the street door, and then concentrated on assisting his master in performing the Three-Body Stance Training for the first time.

Master Li took off his usual cotton jacket and trousers and changed into single clothes. He stood in the room that had been cleared, assumed the Wuji posture, used a special breathing method, and began to feel the strength he had developed in his body.

An hour and a half later, Master Li completed the first three-body stance as if his whole body had been washed by water.

Master Li's behavior at this moment was the same as Han Li's at the beginning. He waved his hand without saying anything, grabbed the tiger meat that Han Li brought, and started eating it without saying a word.

However, Master Li's appetite seemed to be limited. After Han Li performed the Three-Body Stance Training for the first time, he ate seven or eight kilograms of meat in one breath, but Master Li stopped after eating only three or four kilograms at most. He took the tea handed to him by Han Li and drank it all, then he let out a long sigh of relief.

"Hahaha, my father and your master said that my aptitude was average and that it would be like this in my lifetime. I have always believed this, but who could have thought that I would have a breakthrough one day." "God rewards hard work. Master, your breakthrough today is all due to your uninterrupted practice."

"If God rewards hard work, then the whole world would be filled with experts. So I never believe in God rewarding hard work. I am where I am today because I broke through and then stood up. My eldest uncle and second uncle didn't beat me to death on the spot, which allowed me to have today's breakthrough. But if it weren't for your careful care, I would have died after returning from Hebei Province. All this is thanks to you, Xiao Li, who is proficient in medical theory."

"Master, you shouldn't say that. It's my responsibility as a disciple to take care of you. Besides, it was for me that you took the risk to return to Hebei Province."

"You are my disciple, and you have such talent. It is only natural for me to consider you. Besides, the Five Elements Yin Yang Spirit Scripture was originally passed down by the elders of the Li family. I asked them for it at the beginning, but I didn't expect that the two of them would be so cruel."

After the master and disciple sighed for a while, Master Li put on his clothes and went to the bathhouse to take a bath.

Han Li stayed at his master's house and set up a big pot. He took out wild boar meat, cabbage and vermicelli from the decomposition space and started stewing.

At noon, the master, his three disciples, and the seven gourd brothers all ate their fill.

After dinner, Han Li drank some tea with his master, gave some pointers to the eight gourd brothers, and then went home.

After Han Li came back, some family members were studying, some were playing cards, and some were playing musical instruments. He Mi made him a cup of tea and brought it to him. His second sister said that a young boy came to see him today. Han Li didn't remember who it was at this time, so he asked in confusion.

"Little boy? What does he look like?"

"This kid doesn't look white. He's tall and skinny, like a giant monkey. He said his name is Jiang Wen."

"Oh, Little Mosquito, this is a kid I met when I was strolling around the drama a few days ago. He asked me what he wanted to talk to me about?"

"He didn't say anything, but when he heard you weren't home and you said before you left, he would come over to play with you next Sunday. So, little brother, when did you start liking to play with kids?"

“It may be my personality charm.”

"You're starting to be so conceited again."

"What's so conceited about?"

"Little brother, I have been like this since elementary school until high school."

"Second sister, please tell me."

"This third sister knows it more clearly"

"I'm telling you"

At this time, Hao Hongmin, who was far away in Shanghai, sent a letter to Han Li with a complicated and heavy heart.
　Thanks to: book friend 160329063959168 Reward: 100 points.

　　Thanks to: book friend 160329063959168 Reward: 100 points.

　　Thanks to: book friend 160329063959168 Reward: 100 points.

　　
　
(End of this chapter)