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Chapter 27
First of all, I was beaten at attention because Mengxin didn't have enough brains, and there may be some small flaws in the updated content.

Some errors and flaws that do not affect the plot line will be modified when you see the mark in the background.

There are also some contents that cannot be changed that need to be explained.

For example, in the part of weight loss, many readers mentioned that too much training is easy to "muscle dissolve". In fact, a patch was applied later and pushed to the head of the system to help relieve muscle pressure.

Setting those values ​​is actually easy to check through the Internet, 500 push-ups a day for 15 days can build some muscles.

Jumping rope can lose weight.

Among them, the value of rope skipping just looks big. Normally, 1000 times of rope skipping should be 10 minutes for rope skipping enthusiasts.

I expected a total of 10 minutes of skipping rope, a few minutes of stretching, and up to an hour of push-ups a day would not be too outrageous, and to be logical, it was done in groups with a fairly long rest interval, which is why the initial exercise time was described It will be as long as 12 hours.

However, everyone felt that it was still too much.

Finally, the time span in the early stage is too small, which seems a bit distorted, but if you think about it carefully, you should be able to lose weight in one go, and then fight against the rebound.

Having said that, Mengxin really wants to say that this book is actually an overhead entertainment, and fitness is a small auxiliary line.

In short, Mengxin can only listen to opinions selectively, because it is an iron law that all listening will collapse at the starting point.

Therefore, some flaws related to the big plot line will definitely not be changed casually.

After all, there is an outline.

……

The second is about updates——

The new issue is updated twice a day, concentrated in the evening, and occasionally updated.

After the shelves...

Because I wrote a book before, dozens of chapters are gone, so the expected goal of this book is 500 first orders.

Because 500 orders can get the perfect attendance award, so as long as there are 500 first orders, the 5D will be updated daily for [-] consecutive days after it is put on the shelves.

Guaranteed daily updates, two chapters of 6000~8000 words, occasionally tens of thousands of words.

The goal of 500 first bookings should be...not high.

……

Finally, thanks to the editor Ginger Tea for picking me up.

Thank you readers and friends who support this book, give everyone an orZ
In addition, my account cannot speak. It seems that something is not up to standard and I can't figure it out, so I can't reply to the book review.

But the comments and this chapter are all read, and if there are problems, they will be corrected. Readers and friends can speak up enthusiastically, thank you~
…………

At the end of the day, I would like to thank some big brothers and friends for their dedication to this book, which made Mengxin see a little bit of hope:

The courtyard is sunny - "Rebirth Daily Cultivation of Immortals"

Yang Xiaorong - "No Gentleman Can Defend"

Book shortage is forced to write a book——"Food Beast"

The song of thorns of the female fan gay gangster - "Song Tan Chronicle"

Rain in the West Lake - "The Master of the Ming Dynasty"

Zijinbaa - "Hogwarts: Harry Returns from the Witcher"

Bamboo Leaf Cake - "Peninsula Prosecutor"

Eating Lemons under the Moon - "I'm Not an Illiterate Top Class"
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PS: emmm... Please follow up (chapters will be updated soon)

(End of this chapter)