After the whole network was hacked, the ancestor of metaphysics brought hundreds of billions of good

Pei Shu rummaged in her own space, and finally found a book with a sense of age, a book called Xuanhuang Zhishu. I think it was the two boxes of books that she took to the door in a fit of anger. found inside.

There are 21 books in three volumes, but this one is more suitable for people in this world without aura to practice.

Among them, this book mainly talks about Taoism following nature, feeling the power of nature from all things in the world, so as to comprehend the rules.

Once you thoroughly understand this book, then basically those physiognomy, feng shui, and finger pinching will come.

It's just hard.

"The Art of Xuanhuang, what is this?"

Lin Feiran looked at the book in his hand, and asked seriously. The book was still stapled with thread, and the paper of the book didn't feel like today's paper.

It looks old at first glance.

"This is a method of Taoism. You can take a look. It is more suitable for you to practice and play."

A kung fu, practice it for fun?
"Can you continue to practice the gymnastics you gave us before?"

Lin Feiran really likes this body training technique. It is said to be a technique, but it is actually more like a set of gymnastics. After a set of movements, it is more tiring than running five kilometers with a weight.

It is not only tiring, but also makes people's physical fitness visibly improved.

The low back pain and cervical spondylosis that I suffered from before seemed to be gone.

Lao Diao has lost a lot of weight because of his big belly, his spirit is visible to the naked eye, his body is also much lighter, and his sense of agility has improved.

He really thinks this boxing method is very good, and it will be even better if it can be promoted, it will really improve the quality of the whole people!

"Why don't you practice? These two don't conflict."

Pei Shu also found that the big guys are in a good state of mind. The little belly and wealth bags that usually sit for a long time are gone, and they are all full of vigor.

"that would be great."

Lin Feiran was very happy, but the hesitant look still made people feel constipated.

"You can say whatever you want, why are you hesitating?"

After thinking about it, he still followed Pei Shu's words, but his words were full of discretion.

"That's it. I have one thing I want to discuss with you. This body training technique is really good. Can you do a promotion?"

promotion?

Seeing Pei Shu's confusion, he immediately explained nervously, "That's right, I personally think that the boxing in this exercise is very good, not too difficult, and suitable for a wide range of groups to practice. Now there are so many channels for obtaining information. Is there a live broadcast for weight loss that is very popular? We can also promote this boxing method to the public through live broadcast.”

Pei Shu still had no expression on her face, let alone expressed her opinion. Lin Feiran was a little guilty. After all, this was Pei Shu's stuff.

"Mainly we are serving the public. This boxing method is so good. I think it is a good thing that can benefit the public and improve the physical fitness of the public. This is a great thing of merit!"

Pei Shu only heard, aba aba aba aba merit.

She doesn't know anything else, but as long as it's about merit, then no one would dare to run second to her.

"Okay, when will it start? Without further ado, let's do it today!"

It just so happened that she didn't broadcast live today!
In the anticipation of everyone, the master who did not start broadcasting today for some reason, finally started broadcasting when everyone was about to give up.

So abrupt?
At eight o'clock in the evening, every household has basically finished their dinner.

【Ding, the live broadcaster you are following has started broadcasting, come and watch it online! 】

The moment they entered the live broadcast room, many netizens looked at the room number and name in unison.

That's right!That's right, what's going on?

What should have appeared was Pei Shu's beautiful face, but now the camera is aimed at an empty room.

Not long after, two men and a woman entered the room.

They were all dressed in casual tracksuits, which was weird.

In the next second, Pei Shu, whom they had been thinking about so much, appeared.

[Master Master!Finally, you have shown up!We waited so hard! 】

【Master, why did the broadcast start so late today?Are you in any trouble?]

[Fortunately, the master still appeared. 】

[What activities are you going to do today? 】

[Yes, yes, this is the first time such a big fight. 】

[Is something wrong? 】

【Master, what else can we not accept?You can rest assured! 】

Seeing the barrage on the screen, Pei Shu thought it was quite amusing, and a smile appeared on the corner of her mouth.

"It's not that complicated. Now, I have added an additional item to my live broadcast room. Before each broadcast, I will promote a set of healthy boxing techniques for everyone. Everyone can practice together, which is good for your health."

[What what? 】

【I am not wrong, right?Master is going to teach boxing now? 】

[Are you ready to change careers? 】

[I don't think it's like it, it's more like a promotion. 】

[The master is really popular, he is promising, and he can accept advertisements! 】

【After all, we masters have to eat too. 】

[If you want to eat, I suggest that the master open the small yellow car again. I have wanted to grab the whitening pill for a long time! ! ! ! 】

"It's not an advertisement, it's my personal stuff. Now I'm sharing it with everyone. If anyone who is interested can practice it, regardless of age, I will let anchor Lin take everyone to practice."

After introducing so many, Pei Shu obediently sat on the sofa at one side, crossed her legs, drank tea, and watched their performance live.

"Next, the two of you and I will show you this boxing method in an all-round way. This boxing method is divided into upper and lower parts, and each part is divided into two parts. Today, we will learn the first part of the upper part."

Lin Feiran's expression was a little serious. They usually performed their tasks silently, and they had never been in front of the camera. They had broadcast live in front of so many people, and they were a little nervous for a while.

When I was nervous, I couldn't help but smile a bit more seriously, every word seemed to be an introduction, it was like training soldiers.

[I have to say that this little brother is a bit handsome! 】

[Can you please remove the dot?I declare that he is my new husband from now on. 】

[Little brother, how can you punch without taking off your clothes on such a hot day? 】

[Yeah, yeah, how can I do it without showing my muscles! 】

[The pants are so long, what do you think, are they short pants without money?Sister to ~]

A sentence of ridicule made Lin Feiran blush, and he simply ignored those comments and focused on his own teaching.

Half an hour of exercising was fleeting, and all three of them were so tired that they were sweating profusely. The movement was obviously not difficult, but the result was to make people sweat profusely.

"This is the end of today's introduction. If you think it is within your tolerance, you can consolidate it a few more times!"

[I declare that he is not my husband anymore, he is a devil! 】