Urban Denon

In the end, I don't know how many shots Xiao Yihan fired in total. A thick layer of bullet casings was piled up on the ground beside him. The commander sent someone to fetch the bullets three times. Each box contained 1500 rounds of bullets. Xiao Yihan stopped shooting only when the pistol he was firing was hot.

In the end, the commander patted Xiao Yihan on the shoulder and said: "Take a good rest tonight, and tomorrow I will take you to a more exciting place, I promise you will like it. Xiao Yihan is naturally overjoyed when he heard that."

The next day caused Xiao Yihan to get up early to go for a run, which has become his habit, at least five kilometers a day.While Xiao Yihan was running, he met Commander Wang running too. At this time, there was no one else on the playground except Commander Wang and Xiao Yihan. It can be seen that both of them have the habit of getting up early and running.Seeing that although Commander Wang is over half a generation old, his back is still straight. At this moment, Commander Wang is sweating profusely, but he still does not stop. Xiao Yihan thought to himself that this is not good for people's health. Taking care of him, he ran forward to say hello, "Morning, Commander."

"Oh, Yi Han, you wake up so early."

"Didn't you get up earlier than me?"

"Hey, I've been used to it for many years, and I can't fall asleep when the time comes. It's just a good time to kill time and exercise at the same time."

I heard Xiao Yihan say directly: "You don't want to exercise like this."

The habit that I have persisted for many years was suddenly denied by others. At this time, Commander Wang stopped and said, "Life lies in exercise. Why is my method not advisable?"

"You should have heard of self-cultivation, right?"

"I play Go to cultivate my character, and run to cultivate my body. Is there anything wrong with that?"

"Your way of self-cultivation is more suitable for young people, but it is too inappropriate for your age."

"Then what do you think is more suitable for me?"

"Tai Chi."

"Tai Chi, I've practiced it, but it doesn't feel as good as running."

"Come with me," Xiao Yihan said briefly.

The commander hesitated for a moment or followed.

"You look after it," Xiao Yihan said to the commander.At this moment, the commander thought to himself: "It's been so many years since no one has spoken to me like this, this kid is too arrogant." But seeing Xiao Yihan's stern face, he felt relieved, maybe this is a person's personality As a result, even speaking is cold.

At this time, I saw Xiao Yihan leading the commander to a piece of grass. After standing quietly on the grass for about a minute, he slowly started to move. At this time, the commander who was standing not far from Xiao Yihan felt that every time Watching Xiao Yihan's movements, it seemed that there was a gust of air moving with him. As Xiao Yihan's movements became slower and slower, the withered grass on the grass slowly floated up, and Xiao Yihan suddenly accelerated his movements, and the withered grass flew towards him. Xiao Yihan gathered and went away, and with a shake of Xiao Yihan's hands, he saw those withered grasses suddenly flying in all directions. At this time, a few withered grasses hit the commander's face, and the commander felt a burst of pain, and the commander was shocked , Isn't this the flying flowers and picking leaves that only appear in those TV and movies to hurt people?Is there really that kind of kung fu in reality?Although the commander knew that Xiao Yihan was good at martial arts from Instructor Chen, he didn't expect him to be so good.

While the commander was still amazed at Xiao Yihan's kung fu, he heard Xiao Yihan say: "Follow me, pay attention to the formula."

At this time, I heard Xiao Yihan chanting words, Wuji gave birth to Taiji, Taiji gave birth to Liangyi, Liangyi gave birth to four images, four images gave birth to eight trigrams, and eight trigrams gave birth to five elements. . . . .Xiao Yihan started practicing Tai Chi again.

At this time, the commander found that the rhythm of Tai Chi and the formula seemed to correspond to each other, and the commander seemed to be able to feel a weak air flow entering his lower dantian.

About 15 minutes later, Xiao Yihan stopped and said, "Hit me."

Seeing the commander fight a little stiffly, I heard Xiao Yihan say: "Don't deliberately think about actions, move with your mind, move with your heart, move your hands with one yin and one yang, and keep the yin and yang facing each other at all times."

With Xiao Yihan's guidance, the commander's strokes became smoother and his breathing became more and more rhythmic.At this time, I heard Xiao Yihan say: "If you persist in exercising like this, a stream of qi will be formed in your body, and this qi can regulate your internal organs, keep you from cold and heat, eliminate diseases and strengthen your body, and achieve the effect of self-cultivation."

"Good boy, I have you." The commander happily patted Xiao Yihan on the shoulder and said, "You go back first, and I will practice later."