Those years when I was a corpse guard in Yizhuang

Chapter 23 The combination of nourishment and refinement, the combination of rigidity and softness!
Li Yu let out a muffled grunt, stepped aside quickly, and held onto a tree, so that none of them fell down, and a layer of cold sweat broke out on his forehead.

Gritting his teeth for about a cup of tea, this feeling subsided like a tide.

At this time, Li Yu's clothes were soaked with sweat, and the sweat was smelly and sticky, it seemed that it was not just sweat.

Li Yu only felt that the skin of his mouth was dry, his eyes were dark, and he was extremely thirsty. This was clearly a symptom of severe water shortage.

He staggered back to Yizhuang, scooped up a bowl of water in the water tank, and put a few grains of coarse salt, and when the salt melted, he drank it all in small sips.

After taking off his clothes and taking a bath, and changing his clothes, Li Yu gradually recovered, only feeling dry, energetic and radiant all over his body.

While taking a bath, Li Yu also carefully observed his body, and found that a lot of changes had taken place in his body.

For example, his height has increased by an inch, and the muscles on his body have also become plump and powerful, and his muscles and bones are strong and tough.

As soon as I clenched my fist, I felt that my whole body was full of strength, brewing in my body, ready to burst out.

After the mutation just now, his physical fitness has improved a lot.

Moreover, the key point is that Li Yu feels that his bones seem to be thicker, heavier, and harder.

This is not an illusion, because Li Yu really noticed the abnormality in his body. He found a wooden stick, and when he hit the facing bone of the calf, he made a dull sound of "bang bang bang". There was some pain, but it was not serious.

This means that his ability to resist blows is much stronger.

"This 'iron bone' talent is really good."

Li Yu was very interested, so he simply took out the Black Tiger Sword and practiced Zanpakudao.

The moves are simple and sophisticated, fast and ferocious, piercing through the void, making a hissing sound, wrapped in an unspeakable murderous intent, which makes people feel a chill in their hearts.

After the saber technique practice, he began to exercise his body with the method of changing tendons and strengthening bones.

The movements of each move are slow and smooth, natural, with a sense of harmonious beauty.

After one set, Li Yu's skin began to turn red.

Li Yu didn't stop there, and continued to practice from beginning to end.

This happened twice more, his skin turned red like a boiled lobster, puffs of white gas came out from the top of his head, and the muscles all over his body were sore and stinging.

Then, he sat cross-legged under the wild jujube tree, and began to use the art of breathing.

It is still the same as before, first the mind is empty, without thinking or thinking, and falls into a state of emptiness.

Then, the breathing rhythm became slow and long, but continuous, with a special rhythm.

In the void, faint traces of the faint aura of heaven and earth could be seen being absorbed into Li Yu's body, blending into his blood energy, and moistening his muscles, bones, skin and flesh along with the blood.

On the way of martial arts, it is not enough to practice alone, but also to cultivate.

Otherwise, over time, the foundation will be damaged, the blood energy and bones will be destroyed, and the older ones will find it difficult to improve one's cultivation base, and when it rains on cloudy days, the waist and legs will ache.

Some martial arts that are too fierce and decisive, such as Iron Sand Palm, Golden Armor Kungfu, etc., often need to destroy and stimulate the body to strengthen the body during practice. The process is too cruel. Direct sudden death is also possible.

In "Zhanpaku Daoshu", the method of changing tendons and bones is the method of refining, and the method of breathing and breathing, as well as those nourishing medicated diets and medicinal baths, is the method of nourishment. Only the combination of cultivation and practice, the combination of hardness and softness, is the natural and long-lasting road.

After more than an hour, Li Yu opened his eyes and got up from under the wild jujube tree, feeling full of energy and long physical strength.

Boom—boom—

Swinging a fist, the big muscles in the body faintly emit a sound like bowstrings, and every movement carries an inexplicable penetrating power, which is the situation after the muscles and bones have been fully exercised.

After the changes just now, his martial arts cultivation base has been greatly improved.

Li Yu finished refining the skin and muscles before. The skin is tough and the muscles are strong, and he has initially entered the stage of a martial artist.

Now, after acquiring the "iron bone" talent, his foundation has become much thicker, his blood is full, and even his muscles and bones have been fully tempered. He can already be called a senior martial artist, or a master of martial arts.

Even if he joins the Great Zhou army now, he can still occupy a very senior position and command ten people, no matter how big or small he is.

Even if you don't want to join the army, just find a local gentry and local tyrant, and you can be a guard captain or a doorman. When the time comes, it will be easy to eat delicious food, marry a wife and take concubines, and when you get old, you can be a rich man.

If Li Yu thoroughly understands the entire "Zhanpaku Daoshu" to the point where he can train muscles like strings and bones like steel, he can become a peak martial artist. This kind of character, it is estimated that there are not many people like this in the entire Zhoushui County. It is not difficult to mix up an official status.

In this way, it can be regarded as Xianyu turning over and changing his own destiny.

And this is the charm of martial arts!

However, the consumption just now was a bit high, Li Yu only felt that his stomach was unbearably hungry, and his appetite increased greatly, giving him the illusion that he could eat a cow in one go.

Li Yu took half of the smoked chicken off the beam of the house, as well as the rice, lard, dried shiitake mushrooms, and freshly picked wild vegetables from the bottom of the bed, and quickly cooked a meal, served with medicinal wine, waiting for him to eat After drinking enough, there was something in my stomach, and I felt a lot more at ease.

However, Li Yu also keenly felt that his appetite had increased a lot.

Before that, his appetite was not small, he could eat two big bowls of rice, plus a bowl of wild vegetables, and he had to have half a catty of meat to be full.

And just now, he cooked all the leftover rice, and there was only half a pot, plus smoked chicken, mushroom soup, and a bowl of medicinal wine, all of which were eaten by him, even the chicken bones were chewed and eaten a lot, The bone marrow is sucked clean, so that it is considered full.

This also gave Li Yu a deeper understanding of the term "poor culture and rich martial arts".

With his appetite, how can ordinary people afford it?
"It seems that I still have to find a way to get some money. Otherwise, let's not talk about the big expenses such as the medicinal diet and medicinal bath that will be needed next, just talking about 'food', it will be a lot of money!"

A thought flashed through Li Yu's mind.

It was fine before that, the medicinal wine he concocted worked well and could provide him with a lot of help.

But if one wants to be promoted to the Great Perfection of a martial artist, that is, the peak of a martial artist, medicinal wine alone is not enough, and medicinal food and medicinal bath are needed for nourishment.

Whether it is medicated diet or medicated bath, the expenses required are not a lot, so Li Yu needs to prepare some more money for himself.

But this matter is not in a hurry, Li Yu still has a lot of money, which is enough for him in a short time, and with the yin and yang roulette, he might meet a generous "guest" someday.

If you can get a lot of money from a certain guest, or a talent similar to "Iron Bones", you can save a lot of effort.

　Mengxin begs for recommendation tickets, monthly tickets, and rewards
　　
　
(End of this chapter)