Learning in the NBA can make you a god

Chapter 410 All-Star Start!
I carefully recalled the history of the Bagua step, but my memory, I really don't have much memory about the Bagua step.I really understand Tai Chi before, but I really don't know much about this.

"System, let me introduce the Bagua step in detail!"

If you don’t understand, then ask more, neither in the previous life nor in the present life are martial arts masters, so it’s normal not to understand these things.

[Bagua step: Bagua step is also called Jiugong Bagua step.That is to say, "Shikan, Cidui, Cikun, Cizhen, and Restoration in Zhonggong. From Zhonggong to Xun, Cigan, Cigen, and Cili, one week is over." This sequence is called "Shunchuan". "Reverse travel" means returning from Li Palace to Kan Palace.This order is also described as "two or four for the shoulders, six or eight for the feet, three for the left and seven for the right, and nine shoes for one."

That is: when traveling forward, start from the first palace, circle around each palace in turn, and reach the ninth palace; when traveling backwards, start from the ninth palace, circle around and return to the first palace in turn.After you are proficient in this method, you can walk around the palace at will and practice boxing, kicking and loose moves at will, regardless of the order of the nine palaces.Assume the marker placed in the ninth house as an opponent, and when encountering it, either dodge or hit it.The distance between the palace and the palace can be gradually reduced with the improvement of the training level.At the beginning, the distance between plants and rows can be as wide as five feet, and gradually reduced to two feet or only allowed to pass sideways.There are those who use six-foot-five-inch wooden stakes to separate the officials as markers, which are called "Nine-Star Dodging Stakes", and the sequence of walking is the same as that of Jiugongbu.But when it walks through, it only focuses on the dodge of the lower body. 】

Li Tian was a little dumbfounded. With this pace and such an introduction, shouldn't he go back to learn ancient culture, otherwise he won't be able to learn this stuff.

After careful study of this pace for a while, I found that what was mentioned in the introduction is actually not the case, it is a nine-square grid with a central position, and then moves continuously.This is the most obvious and easy-to-understand result that I finally realized, which makes it easier to practice.

If you practice by yourself, you will definitely get twice the result with half the effort. When you wait until the offseason, go back and find some powerful people, and then study, then you will really be invincible.

The next day, after waking up early, I practiced the Bagua step in the courtyard. It felt very stiff and did not feel smooth at all, but I didn’t worry about it. This was just the first day of practice. After a long time of practice, I will become more familiar with it. , it will be as handy as Tai Chi.

"Honey, I've prepared breakfast. I'll go to the training hall first. You have a good rest today. If you're free, you can go to the training hall or let Tongtong accompany you to go shopping together. I'll pay for it!"

After a night of fierce fighting, Taylor has been fatigued for two consecutive days. Today, he must take a good rest and recover his physical fitness.

I drove to the training hall and saw that Sun Yue was training seriously. I felt very comfortable, if Sun Yue could gain a firm foothold in the NBA.The ability has improved, and there will be an indescribable improvement for next year's Men's Basketball World Championships.

"Sun Yue, stop!" shouted to stop the training.

"Brother Tian, ​​what's the matter?" Sun Yue has been doing a lot lately, practicing more every day, and has never stopped training.

"How's the training these days?" Looking at the training results, if it's just pure training without any effect, then what's the point of training.

"Recently I've been practicing three-pointers, isn't this? I was stimulated by your record. I'm also an outsider, so I can't give up the three-pointer. I've been working hard on three-pointers!" Sun Yue trained alone. The best training content.

If trained, it will play an important role in his foothold in the NBA.

"Very good, go over there to practice and let me see how well your shots are!" Pointing to an empty field, he prepared to feed Sun Yue the ball by himself and let him practice for a while.

Catch the ball, join the ball, take off, raise your hand, shake your wrist, and make a three-point shot.

The movements are coherent, without a trace of sloppy.

"Shh! Shh! Shh!"

Occasionally, it is mixed with the sound of "touch!"

50 hits from 40 goals, not bad data, it seems that the training still has some effect.

"Let's stop for a while, the effect is not bad. Practice more in the future. I believe that you will have a place in the Lakers team in a short time. At least in the regular season, you still have some chances!" Patted Sun Yue on the shoulder.

Take care of yourself, go to the other side, and start your own training.

At the beginning, he was lazy in training, and Li Tian knew that he would definitely be taken special care of in the next competition.On the court, he must be like an uncle, with a few bodyguards around him from time to time, looking extraordinarily mighty and domineering.

"Sun Yue, come here, let's fight bulls!" After the individual training, the breakthrough skills must be strengthened.

"It's too slow, your hand, can't you go faster?" The trash talking never stopped.

"Your power, was it all wasted on the woman's belly yesterday?" This power is too small to withstand Li Tian's impact at all, and it is easily passed by like paper.

"Remember, when defending, you must take small steps, push back, and don't stop, even if the opponent hasn't started to break through. Don't learn to be lazy, as long as you are a little slower, you will be broken through." Li Tian took the trouble, and continued Say it in one sentence.

Many of these are figured out by myself, and of course there are many more, all of which are Kobe, Gasol, Fisher and Odom, who told him the experience in training.

"Okay, that's all for today. If you continue to train like this, your physical strength will be obviously insufficient in your routine training at noon. Your physical fitness must be strengthened. If you want to develop better in the future, physical fitness is essential One piece!" Li Tian once again emphasized the importance of physical fitness, and the Olympic Games is already the best proof.

"Yes, I will!"

This point, Sun Yue has long known in his heart, is also an aspect that he has always wanted to strengthen. During the season, he has also been strengthening this aspect.

"That's good, pack up, everyone should be here soon!"

"Li, are you a little excited now?" The old friend came over again. The person who usually cares about Li Tian's news the most, except for the newcomer Sun Yue, is Gasol.

"Excitement? Why are you excited? Haven't I already broken the record? It's been two days, what else can I be excited about." There is no need at all, the excitement has already passed.

"The All-Star vote will be announced today, aren't you excited?" He said softly.

"Really, the All-Stars, isn't it going to be held for a while, why is the roster announced today?" Li Tian didn't pay attention to these at all, and focused more on training and Taylor. look.

He didn't even care about breaking the record in the last match, and he didn't even watch the news even today, just ignoring it.

"But do you think, can you become the starter of the Western Conference All-Star?" Farmar came over and was also very curious about the result. Kobe must be the starter. If Li Tian can also enter the starter, this is a reappearance of the old OK combination brilliant.

"That's for sure. It's not like you haven't seen the previous rounds of voting. My statistics and the team's record are there. If they don't choose me, who will I choose?" My own competitors include Duncan , Stoudemire, Anthony, Nowitzki, and even Gasol is one of the opponents.

In the previous rounds, Li Tian had always been the number one striker in the number of votes, so he was not worried that he would not be able to enter the starting list!
"Are you so confident?" Kobe also came over. This time the team is expected to be selected as three All-Stars.He and Li Tian must be the starters, and Gasol is very likely to become a substitute All-Star.

"Confidence? No, this is a proof of your strength! Hurry up and refresh your record, or you will be broken by me in the future. At that time, it will be too late for you to regret it!" Looks like an 'outdoor' expert, a real extraterrestrial expert , seeing everything as nothing, Li Tian is not good enough, seeing a mountain is still a mountain.

"Really? When you score 83 points in a single game that day, I will admit that you are better than me. If you score 100 points, then you are the god of basketball. You can try it. If you need the ball, just say it. I will let everyone Give you all the balls?" Kobe challenged.

This guy, if you don't give him a good blow, maybe he will really go to heaven to make trouble.

The embarrassing face with capitalized "额", in the last game, if he didn't feel good, the Spurs' striker was not strong, and he couldn't score so many points even if he was exhausted.

"Hahaha!" There was laughter in the training hall.

"Li, you still need that thing to be a human being. What is that sentence that you Chinese people often say?" Gasol had already racked his brains and almost lost his hair.

"Humility, this is the motto of our Celestial Dynasty people!" Sun Yue stepped forward with a pretentious look, finally able to put on a show.

"Get out! Don't swear here, go away!" Seeing Sun Yue's swearing, he couldn't help but beat him up. If he wasn't in the Lakers, how long would this guy live?

"Dude, do you still want to grab the class and seize power? Why don't you have Yao's modesty?" Kobe also imitated the example, learning what he learned and selling it now.

"Why should you be humble, capable, why should you be humble. Brother Yao is humble, but has the league given him real respect? Only players who have reached the All-Star level can truly respect Brother Yao in their hearts. Others, you see Looking at the rookies in the league, which one is here, don't they all think that he is the number one center in the league?" Li Tian said hastily.

"Yes, that's because they didn't really appreciate Yao's strength!" Kobe said seriously. He had seen Yao Ming's strength in his rookie season, and he was comparable to O'Neal.

"Yes, many people think it's a matter of honor, but isn't James' hard honor so far?" Li Tian said lightly, and suddenly had an idea to help Yao Ming get some honor.

"Haha, honor is really important!" Bryant said.

"Stop talking, the All-Star starters have been announced!" Farmar walked over happily holding the computer.

All-Star starters:
Western starters: center-Yao Ming, power forward-Duncan, small forward-Li Tian, ​​guard-Kobe, guard-Paul, head coach Phil Jackson;
Eastern starters: center Howard, power forward Garnett, small forward James, guard Iverson, guard Wade, head coach Mike Brown.

"Brother Tian, ​​you're amazing. It's only the second year, and you've made it to the All-Star team. Anthony has been beaten by you. You're so NB, I have to give in!" Sun Yue was also shocked, he didn't expect to be so strong.

(End of this chapter)