Learning in the NBA can make you a god

Chapter 609 Peerless waist, we have it!
"That's right, Li, your movements are really good. It's just that your speed is a bit slow. Next, you slowly increase your speed, but the movements must be in place. Let's move on to the next movement."

Bend forward and stand up: Stand upright with your legs apart and shoulder width apart, lean your upper body forward and bend your lower body forward, and then stand up.It is required to keep the knees straight, and try to touch the ground with both hands, and do it 50 times in a row.

One new movement after another, Kobe guided the two to train (the description of the above movements is purely scribbled by the author, readers must not follow the above method of training, or need to go to a professional fitness center or sports center to find the most suitable own training methods).

Just for these actions, Kobe talked for nearly half an hour.

"Let's go, I'm going to explain other moves to you on the basketball court."

"A good waist can allow you to easily avoid opponents who come to block shots on the basketball court, and to finish it up calmly. Most importantly, it can attract the attention of beautiful women."

Kobe couldn't help being skinny, and of course this exposed his true inner thoughts.

If it wasn't for Kobe's pure love for basketball, he would have started to wonder if this guy trained basketball so hard because he attracted the attention of beautiful women.

"When you throw yourself into the air, the strength of the waist and abdomen will show up. Confrontation in the air, evasion of defense and blocking shots all have high requirements on the waist."

"When the abdominal muscles contract, the trunk of the body bends and rotates, which stabilizes your center of gravity."

"Strong waist and abdomen strength can not only fight for you, but also increase your shooting space, and can also increase your bounce."

Regarding this point, Kobe has always been very confused. Li Tian's waist and abdomen ability is definitely not as good as his own. Just looking at the number of times he has practiced dry pulling, he is not at the same level as himself. However, why is this guy's jumping so unnatural? I can't figure it out.

Even if he doesn't understand, Kobe will not ask casually. If you want to ask why, the answer is that I am a boss, I know everything, and I will never be ashamed to ask. This is not in line with my standards of life.

Kobe’s explanation is still going on. Li Tian and Sun Yue are listening very carefully, for fear of missing any sentence, so they are witty and made a video recording in advance. Just learn it a few more times.

[Ding: Congratulations to the host. Under Kobe’s meticulous teaching, the host has gained the skill of a peerless waist. The strength of the waist and abdomen of the host, the strength of the waist and abdomen is enhanced. At the same time, it can also increase the host's needs in certain aspects. As for the efficacy, the host should verify it by himself! 】

Looking at the introduction of the skills, I almost bit my tongue in surprise, it was really too dangerous.

PS: When did this system become so shameless? I really dare to say it.

After hearing the system beep, his goal was finally achieved.

After another half an hour, Kobe said, "Okay, there is only so much I can teach you, training moves and my layup teaching, you need to learn slowly, and then..."

"Who said that Kobe is uneducated, I don't mind beating him up." Li Tian thought in his heart, the main reason is that Kobe suddenly became able to speak, and he spoke for a full 15 minutes without a single important word.

Seeing the shocked eyes of the two, Kobe smiled with satisfaction.

I thought in my heart, "Hmph, let you say that I am uneducated. For this remark, I spent hours surfing the Internet at night."

In fact, most of the time is spent typing. One-finger Zen skills are really misleading others and ourselves.

"I'm leaving, you should train first." Seeing the two people who were still in shock, Kobe decided to leave early, and when the two of them reacted, his image of a master would be gone.

It wasn't until Kobe walked out of the door that the two realized it, but Kobe had already slipped away, so they could only curse a few words helplessly.

"Damn it, I was fooled, this guy must have prepared in advance."

Li Tian knew that Kobe absolutely didn't have such knowledge, mainly because his cultural knowledge was really mediocre. He started playing basketball since he was a child, so he didn't have so much time to study.He is not a top student like Duncan, he has strong basketball ability, and his learning talent is not weaker than anyone else.

"One more group!"

"The action should be more standard!"

The two supervised each other, and just ended the afternoon training.

******
"Hey, why are the lights at home turned on?" He whispered.

He didn't think that there would be any thugs in his home. If there were thugs in the villa area here, then the whole of Los Angeles must have been surrounded by thugs.

But you still have to be cautious. After all, in the beautiful country, it is normal to lose something at home. It is common for someone to break into it.

Carefully push open the door.

What came into view was a graceful figure with blond hair.

One word describes "beautiful", two words describe "true beauty", and three words describe "beauty is bubbling, beauty is unreasonable."

The figure was so familiar, seeing Taylor shuttle back and forth in the living room, as if preparing for something.

Secretly did not make a sound, but stood quietly at the door, looking at the familiar and graceful figure, his nose was about to bleed, readers can make up their own minds.

Because Li Tian, ​​who has a trace of beastliness, can't help it. The picture is very beautiful, but how can it be more beautiful to hold him in his arms?
"Ah!" A scream broke the quiet scene.

It's no wonder if you don't cry, but when someone hugs you from behind suddenly, if Taylor doesn't react at all, then it's true.
"Honey, why are you back so late?" Taylor said coquettishly.

Before coming here, he checked Li Tian's itinerary and knew that he should be back at noon today, but he didn't expect to come back until the evening.

"It's all the damn Kobe's fault. He insisted on teaching me something. If I knew you were back, I would definitely throw that dead old man out of the plane. I didn't see you until it was a long time late."

He didn't stop at all when he praised Taylor.

Just when he was about to continue talking, a touch of red lips blocked the mouth that wanted to continue talking.

"Hoohoo!" After a quarter of an hour, Taylor really couldn't do it anymore, she forced her red lips to move away, and took a big gulp of air. Although her vital capacity was good, it was still not enough for this guy with the same vital capacity as an animal. Compare.

"Hurry up and eat, what I prepared for you, this is."

Li Tian returned it again.

After hastily finishing dinner, he couldn't wait.

"Honey, I have a gift for you, I think you will be satisfied." Carried Taylor from the living room to the bedroom, gently placed him on the bed, and said softly.

"What gift?" Taylor asked suspiciously. He clearly saw that he came back empty-handed. What kind of gift could it be? Although he didn't care about these things, he was still looking forward to what kind of gift it was.

"Aren't you looking forward to it?" He raised his eyebrows and looked at Taylor.

Skillfully move, rubbing left and right hands.

"This gift, do you like it?" A few hours later, he stroked Taylor's wet hair lightly with his palm. The physical exertion was too great, and now he was sweating profusely.

"Like it!" Taylor was very satisfied.

She knew very well what her fighting strength was like before, she was no match in the first place, if it hadn't been for a long time, she might not be able to persist until now.

No words all night, sleep in two embraces!

******
Returning to the Lakers at home, the first game is to meet the challenge of the Timberwolves.

After losing the Wolf King, they have not been able to come out of the shadows after several seasons.

Last season, Kevin Love was acquired through a trade. The team placed great hopes on him. Indeed, his statistics are also very good. Unfortunately, the team's record has not changed.

Last season, the team's record was still at the bottom, and the "golden boy" Rubio was selected in the draft. Unfortunately, he failed to enter the NBA and became teammates with Love.

The performance of another No. [-] pick, Jonny Flynn, can only be said to be a bit unsatisfactory. The most regrettable thing is that they have the fifth and sixth picks in the first round, and they missed Steve Curry perfectly. Li and DeMar DeRozan really sighed about the draft ability of the Timberwolves.

Even if any one is selected, the team will not be wasted all the time, maybe it will be able to stand up, at least there is still hope of reaching the playoffs.

After a few hours of the game, the Timberwolves, unsurprisingly, suffered a loss. Of course, this season, failure has long become a habit for them.

When the 'Wolf King' Garnett left, the Timberwolves lost their winning culture, and the style of play changed from tough to soft.

In this game, he once again recovered a triple-double data of 30+, scored 34 points, 11 rebounds and 13 assists. Love, who is the same height as him, became a bit sad, and was firmly suppressed by Gasol at the basket. With the poor data of 9 points and 4 rebounds, the data brush is absolutely not allowed to exist in front of Gasol.

90:105 The Lakers have another victory.

Two days later, the Wizards ushered in the challenge. The Wizards this season, they don't have anything they want, and they have already rushed to the No. [-] pick.

They have no resistance, everything is for the champion, whether it is acting or real strength, the Lakers once again clocked in three quarters to end the game.

He only scored 25 points, 8 rebounds and 9 assists, and didn't even get a triple-double. This is the tragedy of the team being too strong. If you want to be a stat brush, you don't have such a chance.

85:103 The Lakers have another victory. Of course, such a victory has long been planned for them.

Seeing that the playoffs are approaching, all teams are starting to plan for the playoffs and next season, and the Wizards are the best example.

They have long lost the suspense of the playoffs, and they must compete for the No. [-] lottery. This is an important condition for their future rise. Improve the team's attendance rate and increase ticket revenue.

Of course, all of this is for later.

The following life is still so regular, training during the day, increasing my waist and abdomen ability, and not giving up training at night, the speed of improving waist strength is also unusual.

"Cool!" Another description with tens of thousands of words.

I couldn't help but sigh with emotion, "We have a peerless waist!"

(End of this chapter)