I am immortal with scientific thinking

Chapter 33 Body Refinement Exercises
Body training method - "Blood Source Refining Marrow Sutra"?
Hearing this, Lin Chen's eyes moved.

According to his understanding, the so-called body training method is to focus on digging out the potential and treasures inside the body, plundering all things to nourish oneself, and finally refining the legendary immortal body that is indestructible and reborn from a drop of blood.

Of course, legends are just legends and should not be true.But it is obvious that in the practice of Qi training, whether it is the second level [Shape Refining] of the Foundation Establishment Period, or the perfection of spirit, energy and spirit required for promotion to Jindan, one can see the importance of body training.

Of course, it was only after he had a deep understanding of body training that Lin Chen realized that there were some mistakes in his previous views.

Originally thought that his body training method would start from the skin membrane, which is the easiest to attack, then go deep into the muscles, then go to the meridians and viscera, and finally the bones.

That is the so-called skin training, tendon training, visceral training, and bone training.

As for why he thinks so?
Because whether it is a storybook or a mainstream body training method in Lingnan, it is the same.

But after a lot of experiments, Lin Chen accidentally discovered a problem. It is unscientific to do so... Ah no, to be precise, he does not practice immortality.

How mysterious and unpredictable the human body is, no one dares to truly understand it, but there is no doubt that it is a whole, a whole that affects the whole body.

Since it is a whole, if you want to strengthen it, you should strengthen it in an all-round way. Strengthening a single aspect will not only be biased, but will even cause damage to the human body.

For example, if you have trained your membrane to the extreme, you can ignore knives and axes, and you can say that you are invulnerable.

But the question is, if you make the skin so thick, can the sensory nerves buried under the skin still perceive the outside world as before, and will it lose the sense of touch?
There is also training the internal organs, refining the five internal organs, which can greatly improve their work efficiency, but other organs of the human body cannot provide sufficient nutrition due to insufficient efficiency. The other organs work together to coordinate movement.

Therefore, the evolution of the essence of life should be coordinated and unified. Relying on strengthening one aspect alone will only be biased, and big problems will arise!

Moreover, once this method of body training is practiced, it may be quite effective for a while, but it will leave various problems in the body, which will affect the practice, make it difficult to improve, and even die unexpectedly!

But to Lin Chen's surprise, instead of being banned, this kind of exercise is still widely popular in the south of the Five Ridges, and has even become the mainstream of body training exercises!

Lin Chen didn't believe that among the countless monks in the world of cultivating immortals in Lingnan, none of them really saw the problem, but this kind of practice is still widely spread, which means...

"Is it a means to limit the growth of geniuses among casual cultivators? Even the bottom disciples of the three major forces will only be notified if they reach a certain height..."

Thinking of this, Lin Chen couldn't help but feel chills.

The monopoly in the world of cultivating immortals is probably not only realized in resources, but also in knowledge.

If he hadn't been careful, he would have understood the principles of every exercise he practiced, and he might have really mastered the Tao.

Lin Chen shook, threw away the thoughts in his heart, and then looked at the auction table, his eyes flickering. He did not expect that this time he came to the underground auction, besides the century-old chalcedony, there would be unexpected gains.

Although Lin Chen didn't have a real body training method, but based on a lot of research, he also understood that training the physical body is about step by step and overall progress.

So, how can we achieve the overall exercise of the body, step by step?

Through experiments, and carefully recalling the knowledge of previous lives, Lin Chen finally came to a conclusion: that is - blood!

In previous ancient records, there are
"Su Wen The Formation of the Five Viscera" says: "The liver receives blood to see, the feet receive blood to walk, the palms receive blood to grasp, and the fingers receive blood to absorb."

"Lingshu Ying Health Association" said: "It is turned into blood, and it is used to serve the body. Nothing is more expensive than this."

There is even a statement in "Suwen Linglan Secret Code" that "God is the nature of blood and energy".

Modern medicine has also proved that blood can transport the energy needed by the human body to all parts of the body, thus supplying the normal activities of the human body.

From this point of view, blood has the physiological function of nourishing and moisturizing the whole body.

Even though Lin Chen is already in a different world, his human body structure is similar.

Therefore, Lin Chen can completely learn from the ideas of his previous life and use blood to achieve the overall refinement and improvement of all parts of his body!
'If ordinary blood is transformed into refined blood through the method of blood training, and then the body is exercised, it is absolutely possible to make overall progress! '

'And the blood essence trained through the method of blood training can not only exercise oneself, but also has a strong vitality of life! '

"But it's a pity..." I thought of something, Lin Chen sighed softly in his heart

Because at the end of the research, Lin Chen discovered that he could increase the amount of blood essence, but he couldn't raise all his own blood to the level of essence blood!

The reason is that the purified blood will be diluted by the newly produced blood!
Unless you practice the art of refining blood all the time, you will never be able to exercise your body with blood!

So Lin Chen had to change to another thought. Since he couldn't improve the quality of the whole body's blood, he didn't waste time on the essence and blood itself, but worked hard on the hematopoietic organ, that is, the bone marrow!

There are many hematopoietic organs in the human body, including lung, liver, spleen, etc., but the hematopoietic tissue rich in blood vessels is only bone marrow!
If the bone marrow is refined and the blood training technique is integrated into it, Lin Chen can completely refine the bone marrow independently, and obtain whole body essence blood with strong vitality!

But marrow washing is not an easy task.

As mentioned earlier, the human body is a sophisticated system.And the bone marrow is an important part of it. Any slight modification may cause undetectable or immediate damage to the body!

Even though Lin Chen has done a lot of experiments, he has also drawn some conclusions and summed up some methods, but he still can't create a corresponding cultivation method, so he urgently needs the experience of his predecessors to learn from!

'Although in the world of cultivating immortals, apart from exercises, there are pills that can wash the marrow, such as marrow washing pills, but it only removes impurities in the body by washing the marrow, rather than refining the marrow so that it can continuously produce essence. Blood, so it can't meet my requirements at all...'

'So I have been looking for body-building exercises related to bone marrow, but there has been no progress over the years, and I didn't expect to meet here. '

Lin Chen acted quickly and made a decision to take it, even if he had to pay a certain price, if it was impossible, he would grab it!

"Although there are certain risks in the cultivation of this technique, once it is successful, it will be of great benefit. Not only will the physical fitness be improved to a higher level, but the rest of the body training process will be greatly accelerated. Moreover, this is a secret technique that can Inheritance transaction..."

Zhao Ming said excitedly, his tone full of temptation.

In fact, even if there is a corresponding exercise guide, washing the marrow and refining the blood is definitely a very risky thing.But isn't that what these auction monks always do to exaggerate the benefits and ignore the risks?

"Okay, let's start the auction. The starting price is 300 yuan for Lingshi, and the price increase cannot be less than ten Lingshi!"

As soon as the words fell, a short-haired monk in a gray robe and a tiger mask made a loud offer and directly added fifty spirit stones.

"350 spirit stones."

"Four hundred spirit stones."

Lin Chen turned his eyes and glanced at the people who made the bids, but he was not in a hurry to bid.

"Five hundred spirit stones."

"520 spirit stones."

The quotations for this sutra increased time and time again, but when the price exceeded 500 yuan of spirit stones, the number of people who made the quotations decreased rapidly.

After all, practicing requires a lot of resources, and taking risks, the five hundred spirit stones have already exceeded the original value of this secret skill.

"550 spirit stones!" The grey-robed monk who made the original offer gritted his teeth, quoted the price, and then stared at the person he had been competing with.

I don't know if the price has exceeded the limit of tolerance, or because he is afraid, the other person gave up the offer.

'Very good. ’ Seeing this, he couldn’t help but feel relieved, ‘As long as I have this body training exercise, I will definitely be able to solve the physical problems caused by the exercise...’

Before he had time to think about it, a calm and indifferent voice sounded beside his ear.

"560 spirit stones."

"You!" The grey-robed cultivator's face changed, and he stood up abruptly. His angry words were mixed with a huge spiritual pressure and released instantly, pressing towards Lin Chen!

"This!" The weaker monks in the field felt tightness in their chests, as if a boulder was pressing on their hearts.

Obviously, the opponent is a monk who is considered powerful even in the Qi training period!

However, when everyone looked at Lin Chen, they found that he was sitting there peacefully, and the huge spiritual pressure seemed to be the wind blowing around him.

"This……"

The eyes of everyone present were fixed, and they could naturally see that this kind of quietness itself was a kind of strength.

However, Lin Chen was a little surprised when he looked at the gray-robed monk.

According to his induction, the other party should be a monk who has completed Qi training and is preparing to build a foundation.

Even though his foundation is deep, facing the monks who have reached this stage, he still can't do it so easily.

But the other party's spiritual pressure was chaotic and complicated. Although it was full of blood, it was very vain, and it could not pose a threat to Lin Chen.

'And I feel that this breath is inexplicably familiar, as if I have seen it somewhere... Wait, I remembered, it was the monk who intercepted and killed me outside Yunlaifang City last time. He practiced "Blood Refining and Guiling Dafa" ! '

Lin Chen's eyes moved.

It seemed like a long process, but it was only a moment on the court.In an instant, a terrifying spiritual pressure descended directly, locking him firmly, causing the gray-robed monk to take two or three steps back, groaning secretly, obviously suffering from internal injuries.

Standing on the stage, Zhao Ming looked at the scene below the stage with gloomy eyes, squinted his eyes, and said coldly to the gray-robed monk: "This time is just a warning, if you do it again, you will be crippled immediately!"

The gray-robed monk stood where he was, trembling with anger, but finally sat down.

Lin Chen withdrew his thoughts, glanced at him lightly, went to the backstage to pay for the Lingshi, then came back and sat down to wait.

After waiting for the auction of several items, Lin Chen couldn't help but feel refreshed, because the auction of century-old chalcedony finally started!

(End of this chapter)