Super sweet!After being spoiled, he was spoiled by the bamboo horse school grass

Chapter 572 [Extra] Clown

Sheng Ning'an couldn't feel Xu's mother's regret, and she didn't take it to heart.

In the evening, I still took my deskmate for a run.

After a period of training, my deskmate has gone from a small half lap at the beginning to being able to run more than half a lap while being dragged by Sheng Ningan, although he is still as tired as a dead dog after every run.

However, I can clearly feel that my endurance has improved a bit.

Sheng Ning'an believes that it is not a problem to persist for a while to complete the circle.

I don’t know if I ran too hard last night, but my deskmate’s legs couldn’t help but tremble when I got up and walked the next day.

The first words he said when he saw Sheng Ning'an when he entered the classroom were: "No, I won't go running tonight. Just let me rest for one day, just one day. After I have rested, we can continue the day after tomorrow." run."

"No!" Sheng Ning'an flatly refused, "The most important thing about exercise is persistence. You have been persisting for so long and it has finally achieved some results. If you give up now, all your previous efforts will be in vain."

Everyone is lazy. Once you relax, it will be more difficult to persist in the future.You will want to find various reasons to convince yourself to be lazy.

The tablemate begged for mercy: "I don't want to give up, can't I just take a day off?" She didn't know why she wanted to lose weight in the first place, which made her very tired every day.

Sheng Ning'an: "You said you wanted me to supervise you. You have finally broken through the limits of your body, so you should persist. Don't worry, after you persist for a while and your body has completely adapted to the current intensity of exercise, You will no longer feel as tired as you do now. Besides, you must not have weighed yourself recently, right? I think you must have lost a lot of weight."

"Really?" As soon as he heard that he had lost weight, his deskmate immediately became energetic.

Now she is so tired after coming home from running every day that she doesn't want to move. She can't wait to lie in bed after taking a shower. She gets up early in the morning and rushes to school. She has no time to pay attention to her weight.

Sheng Ning'an: "I remember there is a scale in the school infirmary. If you don't believe it, I will accompany you to weigh yourself at noon."

"Okay!" My deskmate responded excitedly.She can't wait to know whether she has lost weight during this time.

The school infirmary is to the west of the teaching building, close to the playground.

After eating, her deskmate couldn't wait to drag Sheng Ning'an to accompany her to the school infirmary.

After weighing herself, she found that she had really lost weight, a full 5 pounds. According to this trend, if she could persist for two months, losing more than ten pounds would not be a problem. If she could persist for a year, wouldn't she become just like An An? Thin?
It was as if I had been given a shot of blood in an instant, and I didn’t say I was going to rest.

On the way back to the classroom from the school infirmary, I met a group of people, who seemed to be preparing to play ball on the playground.

The leader happened to be Chen Zhe.

When the tablemate saw the other person, he couldn't help curling his lips and said: "What a bad luck!" Some people look good, but they don't do anything behind their backs.

She already knew that Chen Zhe followed the girl and wanted revenge.

It was obvious that he was the one who failed to strike up a conversation, but still wanted to pester her. He was not convinced after being taught a lesson, but he actually came up with a way to follow her and retaliate. He was not like a man at all.

Fortunately, An An was very vigilant and did not let the other party succeed. If it were another girl, wouldn't she be in trouble?
When he thought of this, Chen Zhe's eyes were filled with contempt.

Chen Zhe also noticed Sheng Ning'an and her deskmate. As soon as he saw the girl, he thought of what happened that night, and his eyes instantly turned sinister.

He has never been so embarrassed in his whole life, let alone ended up in the police station.

All this is thanks to that girl.

(End of this chapter)