Chapter 5
The moonlight was shining brightly on the wall of this small village, diluting some of the clouds and mist, exposing most of the entire wall of the small courtyard, making this place look quite beautiful.

Su Moran asked Daniel to clean up the big wooden barrels in the room, and then calmed down, ready to start practicing spiritual power and mental methods.

The mind method that Su Moran cultivates is called "Lingxin Jue", which is Su Moran's unique method of cultivating spiritual power.

This method combines the ancient wisdom of cultivating immortals and Su Moran's personal understanding, aiming to help her fully develop and control her spiritual power.

"Lingxin Jue" is a method of spiritual cultivation that connects the soul with the way of heaven.

It emphasizes inner peace, concentration of consciousness and resonance with nature, helping Su Moran to master and enhance his spiritual power.

At present, Su Moran's spiritual root has been dug out, and her cultivation foundation has been broken. She can only improve her self-protection ability by cultivating her spiritual power.

"Lingxin Jue" is a profound method for cultivating spiritual power, which requires practitioners to constantly adjust and improve their spiritual power based on inner peace and insight.

Through persistent practice, practitioners can open the channel of the mind, master the use of spiritual power, and integrate into the power of heaven.

This mental method can not only help Su Moran cultivate a strong spiritual power without a spiritual root, but also guide immortals to a higher realm and awaken their consciousness.

In the process of practicing "Lingxin Jue", one must maintain long-lasting patience and perseverance.Some key training steps and techniques are also required.

The first step is to open the door of the soul. Practitioners first need to open the door of their soul through meditation and meditation.

They need to shut out the noise and distractions of the outside world and focus on inner observation and perception.

By going deep into the self, practitioners can gradually enter into a state of tranquility and peace of mind.

The second step is to adjust breathing. In the process of meditation, practitioners need to adjust their breathing.

Deep breathing and slow exhalation help to relax the body and mind and channel awareness into deeper states.

Through breathing adjustments, practitioners are able to connect themselves with cosmic energy for greater inspiration and strength.

The third step is to observe the heart. Once practitioners enter a deep meditation state, they need to start observing the inner world.

They should relax and accept their inner feelings and emotions instead of criticizing or resisting them.

By observing the surge and changes in the heart, practitioners can better understand their own spiritual power and gradually master its use.

The fourth step is the mobilization of thoughts. After practitioners start to master their inner state, they can start to use their thoughts to mobilize their spiritual power.

They can direct their mental energy in a specific direction and goal through clear thought and focused attention.

This kind of mobilization requires the willpower and concentration of the practitioner to ensure that the spiritual power is guided accurately and effectively.

At present, Su Moran is practicing the first level of "Ling Xin Jue", meditation and meditation.

This level of practice aims to help practitioners relax their minds, clear away distracting thoughts, and enter a peaceful and peaceful inner state.

Meditation is a way of meditation, which requires practitioners to find a quiet and comfortable environment, preferably a secluded room or courtyard.

Su Moran found a small courtyard in Aunt Wang's home. The flowers and plants in the courtyard exude a faint fragrance, which makes people feel peaceful and relaxed.

Su Moran sat on a thin wooden stool, closed her eyes, exhaled slowly, and began her meditation.

She relaxed her body, feeling the lightness and the release of gravity in every part of her body.

She becomes aware of her breathing, focusing her attention on the flow of each breath.

As Su Moran's breathing gradually stabilized, she began to pay attention to her own thoughts.

She realized that all kinds of messy thoughts and ideas often popped up in her brain, erratic like clouds.

However, instead of getting caught up in them, she sees these thoughts as objects of observation, like clouds floating in the sky.

Su Moran directed his attention to his heart, observing the ups and downs and fluctuations in his heart.

She realizes that there are many emotions and feelings inside, joy, anxiety, fear, anger, and more.

She doesn't judge these emotions, she just quietly watches them come and go.

Gradually, Su Moran began to feel the peace and tranquility in his heart.

She felt the softness and relaxation of every part of her body, every nerve.

Her thoughts gradually became clearer, and her distracting thoughts gradually dissipated.

Her consciousness seemed to blend into her surroundings, resonating in harmony with the breath of nature.

In the process of meditation, Su Moran felt that the deep connection between herself and her heart was getting closer and closer, and she began to notice a subtle but powerful force surging in her heart.

This power is like a river, flowing in her body, connecting her soul with the universe.

She felt that her existence was no longer limited to the physical body, but extended to a broader spiritual level.

As time passed, Su Moran gradually entered a state that transcended time and space.

She felt herself resonating with the universe, as if connected with the stars and the earth.

She realized that this power was exactly the spiritual power taught in the "Ling Xin Jue", an energy that surpassed the physical body.

In the process of cultivation, Su Moran learned to liberate his mind from external disturbances and distracting thoughts, and focus on inner observation and perception.

She learned to have a dialogue with her inner self, and explored and improved her spiritual power through meditation.

Su Moran realized that the first level of cultivation "Ling Xin Jue" was just the beginning, and she had already taken the first step.

She deeply feels the strength and potential in her heart, and at the same time understands that cultivating spiritual power requires continuous effort and persistence.

She slowly opened her eyes, feeling the lightness of her body and mind.

A surge of confidence and hope welled up in her heart, and she knew she had embarked on a new journey.

Su Moran decided to continue practicing the "Spiritual Heart Jue" to explore deeper spiritual power to protect herself and the baby in her womb, and at the same time to find a treasure to restore the spiritual root and become a real cultivator.

Su Moran encountered a difficult situation in the process of cultivation.

Since her spiritual roots were dug out, it was much more difficult to cultivate her spiritual power than other monks.

She often felt a bottleneck in her strength, her progress was slow, and sometimes she even felt that her mental power was out of control, which produced some unexpected effects.

Facing these difficulties, Su Moran was not discouraged.

She firmly believes that as long as she persists, she will be able to break through her own limitations.

She practiced harder, constantly adjusted her mentality and cultivation methods, and found a path that suited her.

(End of this chapter)

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